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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:00.81
10,000
30:38.35
1500
4:00.84
5K (XC)
16:55.3
MILE
4:21.43
8K (XC)
24:50.3
3000
8:39.57
4 MILE (XC)
20:08.3
5000
14:36.45
7.8K (XC)
24:46.1
800
2:00.81
5000
14:48.18
1500
4:00.84
10,000
30:38.35
800
2:06.66
3000
8:39.57
MILE
4:21.43
5000
14:36.45
5K (XC)
16:55.3
4 MILE (XC)
20:08.3
8K (XC)
24:50.3
7.8K (XC)
24:46.1
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Cross Country Championships
Nov 23, 2019
8K
25:33.7
114th
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
8K
24:53.8
6th
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
8K
25:13.4
2nd
Rowan Inter-regional Border Battle
Oct 19, 2019
8K
25:28.5
51st
Lehigh Paul Short Run (College)
Oct 5, 2019
8K
24:50.3
138th
Main Line Invitational
Sep 20, 2019
4M
20:08.3
5th
Stockton Short Course Season Opener
Aug 30, 2019
6K
SCR
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
1500
4:03.60
9th (F)
5000
15:00.82
3rd (F)
10,000
31:47.32
3rd (F)
Delaware Open
Apr 28, 2019
5000
15:33.97
1st (F)
Haverford Mid Week
Apr 22, 2019
1500
4:01.46
2nd (F)
Widener Invitational
Apr 19-20, 2019
800
2:00.81
50th (F)
Sam Howell Invitational
Apr 6, 2019
10,000
30:38.35
4th (F)
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
3000
8:40.59
2nd (F)
5000
14:49.45
1st (F)
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
5000
14:36.45
19th (F)
Villanova Invitational
Feb 2, 2019
3000
8:42.82
15th (F)
McElligott Invitational
Jan 25-26, 2019
Mile
4:21.43
3rd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
8K
26:25.3
15th
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
8K
26:37.7
4th
Paul Short Gold
Sep 29, 2018
8K
25:48.7
133rd
Main Line Invitational
Sep 14, 2018
4M
20:19.9
21st
Mideast Invitational
May 16-17, 2018
10,000
DNF
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3-5, 2018
5000
14:50.53
2nd (F)
Delaware Open
Apr 29, 2018
5000
15:37.45
2nd (F)
Danny Curran Invitational
Mar 30-31, 2018
800
2:03.88
18th (F)
1500
4:00.84
5th (F)
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
5000
15:52.02
14th (F)
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
3000
8:39.57
1st (F)
5000
14:54.88
2nd (F)
Keogh Invitational
Feb 17, 2018
3000
8:46.81
5th (F)
Tufts Cupid Challenge and Multi
Feb 2-3, 2018
5000
14:37.24
2nd (F)
2018 Collegeville Classic
Jan 20, 2018
Mile
4:24.87
1st (F)
NCAA Division III Cross Country Championships
Nov 18, 2017
8K
25:09.1
55th
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
8K
25:29.2
6th
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
8K
26:08.4
1st
2017 Inter-Regional Border Battle
Oct 14, 2017
8K
25:07.9
7th
Paul Short Brown
Sep 29, 2017
8K
25:20.2
47th
Main Line Invitational D3
Sep 15, 2017
4M
20:39.3
26th
DelVal Invitational
Sep 2, 2017
5K
16:55.3
8th
Swarthmore Final Qualifier
May 15, 2017
5000
14:54.85
21st (F)
2017 Middle Atlantic Conference Outdoor Championships
May 4-6, 2017
5000
15:03.72
2nd (F)
10,000
31:56.25
(F)
Widener Invitational
Apr 21-22, 2017
5000
14:48.18
1st (F)
WCU Invitational
Apr 7-8, 2017
800
2:01.09
5th (F)
1500
4:04.96
1st (F)
Danny Curran Invitational
Mar 31 - Apr 1, 2017
10,000
33:08.80
16th (F)
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
3000
8:51.07
2nd (F)
5000
15:24.56
2nd (F)
Keogh Invitational
Feb 18, 2017
3000
8:49.02
8th (F)
Seamus McElligot Invitational
Feb 11, 2017
Mile
4:26.21
6th (F)
Lehigh John Covert Classic 2017
Jan 28, 2017
800
2:06.66
28th (F)
Mile
4:27.01
2nd (F)
2017 Collegeville Classic
Jan 21, 2017
5000
16:05.50
2nd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
8K
25:42.4
27th
2016 MAC Cross Country Championships
Oct 29, 2016
8K
26:48.9
5th
Rowan University Border Battle
Oct 15, 2016
7.8K
24:46.1
64th
Paul Short - Brown - Div I
Oct 1, 2016
8K
25:40.3
73rd
Paul Short - Brown - Div II - III
Oct 1, 2016
8K
25:40.3
49th
2016 Main Line Invitational
Sep 16, 2016
4M
20:33.0
25th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
5
10,000
8
4 yd
7.8
800 Meters (Outdoor)
Top↑
2:00.81
Widener Invitational
Apr 19-20, 2019
2:03.88
Danny Curran Invitational
Mar 30-31, 2018
2:01.09
WCU Invitational
Apr 7-8, 2017
800 Meters (Indoor)
Top↑
2:06.66
Lehigh John Covert Classic 2017
Jan 28, 2017
1500 Meters (Outdoor)
Top↑
4:03.60
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
4:01.46
Haverford Mid Week
Apr 22, 2019
4:00.84
Danny Curran Invitational
Mar 30-31, 2018
4:04.96
WCU Invitational
Apr 7-8, 2017
Mile (Indoor)
Top↑
4:21.43
McElligott Invitational
Jan 25-26, 2019
4:24.87
2018 Collegeville Classic
Jan 20, 2018
4:26.21
Seamus McElligot Invitational
Feb 11, 2017
4:27.01
Lehigh John Covert Classic 2017
Jan 28, 2017
3000 Meters (Indoor)
Top↑
8:40.59
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
8:42.82
Villanova Invitational
Feb 2, 2019
8:39.57
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
8:46.81
Keogh Invitational
Feb 17, 2018
8:51.07
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
8:49.02
Keogh Invitational
Feb 18, 2017
5000 Meters (Outdoor)
Top↑
15:00.82
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
15:33.97
Delaware Open
Apr 28, 2019
14:50.53
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3-5, 2018
15:37.45
Delaware Open
Apr 29, 2018
14:54.85
Swarthmore Final Qualifier
May 15, 2017
15:03.72
2017 Middle Atlantic Conference Outdoor Championships
May 4-6, 2017
14:48.18
Widener Invitational
Apr 21-22, 2017
5000 Meters (Indoor)
Top↑
14:49.45
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
14:36.45
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
15:52.02
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
14:54.88
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
14:37.24
Tufts Cupid Challenge and Multi
Feb 2-3, 2018
15:24.56
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
16:05.50
2017 Collegeville Classic
Jan 21, 2017
5k (XC)
Top↑
16:55.3
DelVal Invitational
Sep 2, 2017
10,000 Meters (Outdoor)
Top↑
31:47.32
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
30:38.35
Sam Howell Invitational
Apr 6, 2019
DNF
Mideast Invitational
May 16-17, 2018
31:56.25
2017 Middle Atlantic Conference Outdoor Championships
May 4-6, 2017
33:08.80
Danny Curran Invitational
Mar 31 - Apr 1, 2017
8k (XC)
Top↑
25:33.7
NCAA Division III Cross Country Championships
Nov 23, 2019
24:53.8
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
25:13.4
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
25:28.5
Rowan Inter-regional Border Battle
Oct 19, 2019
24:50.3
Lehigh Paul Short Run (College)
Oct 5, 2019
26:25.3
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
26:37.7
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
25:48.7
Paul Short Gold
Sep 29, 2018
25:09.1
NCAA Division III Cross Country Championships
Nov 18, 2017
25:29.2
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
26:08.4
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
25:07.9
2017 Inter-Regional Border Battle
Oct 14, 2017
25:20.2
Paul Short Brown
Sep 29, 2017
25:42.4
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
26:48.9
2016 MAC Cross Country Championships
Oct 29, 2016
25:40.3
Paul Short - Brown - Div I
Oct 1, 2016
25:40.3
Paul Short - Brown - Div II - III
Oct 1, 2016
4 Mile (XC)
Top↑
20:08.3
Main Line Invitational
Sep 20, 2019
20:19.9
Main Line Invitational
Sep 14, 2018
20:39.3
Main Line Invitational D3
Sep 15, 2017
20:33.0
2016 Main Line Invitational
Sep 16, 2016
7.8k (XC)
Top↑
24:46.1
Rowan University Border Battle
Oct 15, 2016
2019 XC
8k (XC)
25:33.7
NCAA Division III Cross Country Championships
Nov 23, 2019
24:53.8
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
25:13.4
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
25:28.5
Rowan Inter-regional Border Battle
Oct 19, 2019
24:50.3
Lehigh Paul Short Run (College)
Oct 5, 2019
4 Mile (XC)
20:08.3
Main Line Invitational
Sep 20, 2019
6k (XC)
Stockton Short Course Season Opener
Aug 30, 2019
2019 Outdoors
800 Meters
2:00.81
Widener Invitational
Apr 19-20, 2019
1500 Meters
4:03.60
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
4:01.46
Haverford Mid Week
Apr 22, 2019
5000 Meters
15:00.82
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
15:33.97
Delaware Open
Apr 28, 2019
10,000 Meters
31:47.32
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
30:38.35
Sam Howell Invitational
Apr 6, 2019
2019 Indoors
Mile
4:21.43
McElligott Invitational
Jan 25-26, 2019
3000 Meters
8:40.59
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
8:42.82
Villanova Invitational
Feb 2, 2019
5000 Meters
14:49.45
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
14:36.45
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
2018 XC
8k (XC)
26:25.3
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
26:37.7
2018 Middle Atlantic Conference Cross Country Championships
Oct 27, 2018
25:48.7
Paul Short Gold
Sep 29, 2018
4 Mile (XC)
20:19.9
Main Line Invitational
Sep 14, 2018
2018 Outdoors
800 Meters
2:03.88
Danny Curran Invitational
Mar 30-31, 2018
1500 Meters
4:00.84
Danny Curran Invitational
Mar 30-31, 2018
5000 Meters
14:50.53
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3-5, 2018
15:37.45
Delaware Open
Apr 29, 2018
10,000 Meters
DNF
Mideast Invitational
May 16-17, 2018
2018 Indoors
Mile
4:24.87
2018 Collegeville Classic
Jan 20, 2018
3000 Meters
8:39.57
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
8:46.81
Keogh Invitational
Feb 17, 2018
5000 Meters
15:52.02
NCAA Division III Indoor Track & Field Championships
Mar 9-10, 2018
14:54.88
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
14:37.24
Tufts Cupid Challenge and Multi
Feb 2-3, 2018
2017 XC
8k (XC)
25:09.1
NCAA Division III Cross Country Championships
Nov 18, 2017
25:29.2
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
26:08.4
2017 Middle Atlantic Conference Cross Country Championships
Oct 28, 2017
25:07.9
2017 Inter-Regional Border Battle
Oct 14, 2017
25:20.2
Paul Short Brown
Sep 29, 2017
4 Mile (XC)
20:39.3
Main Line Invitational D3
Sep 15, 2017
5k (XC)
16:55.3
DelVal Invitational
Sep 2, 2017
2017 Outdoors
800 Meters
2:01.09
WCU Invitational
Apr 7-8, 2017
1500 Meters
4:04.96
WCU Invitational
Apr 7-8, 2017
5000 Meters
14:54.85
Swarthmore Final Qualifier
May 15, 2017
15:03.72
2017 Middle Atlantic Conference Outdoor Championships
May 4-6, 2017
14:48.18
Widener Invitational
Apr 21-22, 2017
10,000 Meters
31:56.25
2017 Middle Atlantic Conference Outdoor Championships
May 4-6, 2017
33:08.80
Danny Curran Invitational
Mar 31 - Apr 1, 2017
2017 Indoors
800 Meters
2:06.66
Lehigh John Covert Classic 2017
Jan 28, 2017
Mile
4:26.21
Seamus McElligot Invitational
Feb 11, 2017
4:27.01
Lehigh John Covert Classic 2017
Jan 28, 2017
3000 Meters
8:51.07
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
8:49.02
Keogh Invitational
Feb 18, 2017
5000 Meters
15:24.56
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
16:05.50
2017 Collegeville Classic
Jan 21, 2017
2016 XC
8k (XC)
25:42.4
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
26:48.9
2016 MAC Cross Country Championships
Oct 29, 2016
25:40.3
Paul Short - Brown - Div I
Oct 1, 2016
25:40.3
Paul Short - Brown - Div II - III
Oct 1, 2016
7.8k (XC)
24:46.1
Rowan University Border Battle
Oct 15, 2016
4 Mile (XC)
20:33.0
2016 Main Line Invitational
Sep 16, 2016
800 Meters (Outdoor)
2019
2:00.81
Widener Invitational
Apr 19-20, 2019
2018
2:03.88
Danny Curran Invitational
Mar 30-31, 2018
2017
2:01.09
WCU Invitational
Apr 7-8, 2017
800 Meters (Indoor)
2017
2:06.66
Lehigh John Covert Classic 2017
Jan 28, 2017
1500 Meters (Outdoor)
2019
4:01.46
Haverford Mid Week
Apr 22, 2019
2018
4:00.84
Danny Curran Invitational
Mar 30-31, 2018
2017
4:04.96
WCU Invitational
Apr 7-8, 2017
Mile (Indoor)
2019
4:21.43
McElligott Invitational
Jan 25-26, 2019
2018
4:24.87
2018 Collegeville Classic
Jan 20, 2018
2017
4:26.21
Seamus McElligot Invitational
Feb 11, 2017
3000 Meters (Indoor)
2019
8:40.59
Middle Atlantic Conferences Indoor Track & Field Championshi
Feb 22-23, 2019
2018
8:39.57
2018 Middle Atlantic Conference Indoor T&F Championships
Feb 23-24, 2018
2017
8:49.02
Keogh Invitational
Feb 18, 2017
5000 Meters (Outdoor)
2019
15:00.82
2019 MAC Outdoor Track & Field Championships
May 2-4, 2019
2018
14:50.53
2018 Middle Atlantic Conference Outdoor T&F Championships
May 3-5, 2018
2017
14:48.18
Widener Invitational
Apr 21-22, 2017
5000 Meters (Indoor)
2019
14:36.45
Boston University David Hemery Valentine Invitational
Feb 8-9, 2019
2018
14:37.24
Tufts Cupid Challenge and Multi
Feb 2-3, 2018
2017
15:24.56
Middle Atlantic Conference Indoor Conference Championships
Feb 24-25, 2017
5k (XC)
2017
16:55.3
DelVal Invitational
10,000 Meters (Outdoor)
2019
30:38.35
Sam Howell Invitational
Apr 6, 2019
2017
31:56.25
2017 Middle Atlantic Conference Outdoor Championships
May 4-6, 2017
8k (XC)
2019
24:50.3
Lehigh Paul Short Run (College)
2018
25:48.7
Paul Short Gold
2017
25:07.9
2017 Inter-Regional Border Battle
2016
25:40.3
Paul Short - Brown - Div II - III
4 Mile (XC)
2019
20:08.3
Main Line Invitational
2018
20:19.9
Main Line Invitational
2017
20:39.3
Main Line Invitational D3
2016
20:33.0
2016 Main Line Invitational
7.8k (XC)
2016
24:46.1
Rowan University Border Battle