College Bests

800
5K (XC)
1500
10K (XC)
MILE
8K (XC)
3000
5 MILE (XC)
5000
  
Canisius Alumni Classic    Oct 19, 2019
8K 26:13.7 20th
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 25:55.8 320th
Lehigh Paul Short Run (High School)    Oct 5, 2019
8K 25:55.8 320th
Lehigh Paul Short Run (Unattached)    Oct 5, 2019
8K 25:55.8 320th
National Catholic Invitational    Sep 20, 2019
5M 27:26.5 48th
Little Three Championship    Aug 30, 2019
5K 15:51.5 1st
University at Buffalo Track & Field Invite    Apr 27, 2019
1500 4:24.90 19th  (F)
Bison Outdoor Classic    Apr 13-14, 2019
5000 15:32.78 51st  (F)
Dave Labor Invitational    Apr 6, 2019
1500 4:06.09 4th  (F)
4x400 3:37.90 13th  (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
800 2:07.03 20th  (F)
1500 4:13.60 14th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
3000 8:36.38 5th  (F)
DMR 10:49.16 7th  (F)
Youngstown State Mid-Major Invite    Feb 1-2, 2019
3000 8:39.05 1st  (F)
DMR 10:23.56 1st  (F)
2019 Spire Midwest Open Indoor T&F Meet    Jan 25-26, 2019
800 2:02.08 27th  (F)
Mile 4:20.72 5th  (F)
RIT Tiger Invitational    Jan 12, 2019
Mile 4:31.08 2nd  (F)
4x400 3:47.09 5th  (F)
MAAC XC Championships    Oct 27, 2018
8K 25:39.5 9th
Canisius Alumni Classic    Oct 13, 2018
8K 25:45.8 3rd
Paul Short Gold    Sep 29, 2018
8K 25:24.8 67th
2018 National Catholic Invitational    Sep 14, 2018
5M 25:40.0 18th
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
1500 3:57.61 38th  (F)
University at Buffalo Track & Field Invite    Apr 28, 2018
1500 4:00.18 7th  (F)
Alfred State College Invitational    Apr 23, 2018
1500 4:06.58 2nd  (F)
4x800 8:18.40 1st  (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 15:04.96 51st  (F)
4x800 7:56.17 2nd  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
Mile 4:18.86 28th  (P)
DMR 9:58.73 7th  (F)
Metro Atlantic Indoor Track & Field Championships    Feb 17-18, 2018
3000 8:31.47 8th  (F)
DMR 10:07.64 3rd  (F)
Brockport Multi and Invitational    Jan 26-27, 2018
Mile 4:17.19 2nd  (F)
4x400 3:38.28 4th  (F)
Cornell Upstate Challenge 2018    Jan 20, 2018
3000 8:39.54 2nd  (F)
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 29:58.1 110th
Canisius Alumni Classic    Oct 14, 2017
8K 28:07.1 38th
Paul Short Gold    Sep 29, 2017
8K 25:40.5 247th
National Catholic Invitational    Sep 15, 2017
5M 26:23.6 35th
Little Three Cross Country Meet    Sep 2, 2017
5K 15:53.4 3rd
St. John Fisher College Last Chance Meet    May 13, 2017
5000 15:43.72 3rd  (F)
Metro Atlantic Outdoor Track & Field Championships    May 6-7, 2017
5000 15:41.81 25th  (F)
Buffalo Track & Field Invite    Apr 29, 2017
1500 4:08.44 12th  (F)
4x400 3:38.87 6th  (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000 9:07.65 14th  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
1500 4:11.30 28th  (F)
Geneseo Early Season Invitational    Apr 2, 2017
1500 4:11.09 11th  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 26:20.4 53rd
Canisius Alumni Classic    Oct 15, 2016
8K 26:46.4 20th
Paul Short - Gold    Oct 1, 2016
8K 26:08.0 280th
Little Three Championship    Sep 2, 2016
5K 16:09.6 6th
800 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2019
800 Meters (Indoor)
Top↑
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
University at Buffalo Track & Field Invite Apr 27, 2019
Dave Labor Invitational Apr 6, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
University at Buffalo Track & Field Invite Apr 28, 2018
Alfred State College Invitational Apr 23, 2018
Buffalo Track & Field Invite Apr 29, 2017
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Geneseo Early Season Invitational Apr 2, 2017
Mile (Indoor)
Top↑
2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
RIT Tiger Invitational Jan 12, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Brockport Multi and Invitational Jan 26-27, 2018
3000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-15, 2017
3000 Meters (Indoor)
Top↑
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Youngstown State Mid-Major Invite Feb 1-2, 2019
Metro Atlantic Indoor Track & Field Championships Feb 17-18, 2018
Cornell Upstate Challenge 2018 Jan 20, 2018
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2019
Metro Atlantic Outdoor Track & Field Championships May 5-6, 2018
Bison Outdoor Classic Apr 14-15, 2018
St. John Fisher College Last Chance Meet May 13, 2017
Metro Atlantic Outdoor Track & Field Championships May 6-7, 2017
5k (XC)
Top↑
Little Three Championship Aug 30, 2019
Little Three Cross Country Meet Sep 2, 2017
Little Three Championship Sep 2, 2016
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
8k (XC)
Top↑
Canisius Alumni Classic Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh Paul Short Run (High School) Oct 5, 2019
Lehigh Paul Short Run (Unattached) Oct 5, 2019
MAAC XC Championships Oct 27, 2018
Canisius Alumni Classic Oct 13, 2018
Paul Short Gold Sep 29, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Canisius Alumni Classic Oct 14, 2017
Paul Short Gold Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Canisius Alumni Classic Oct 15, 2016
Paul Short - Gold Oct 1, 2016
5 Mile (XC)
Top↑
National Catholic Invitational Sep 20, 2019
2018 National Catholic Invitational Sep 14, 2018
National Catholic Invitational Sep 15, 2017
National Catholic Cross Country Invitational Sep 16, 2016

2019 XC

2019 Outdoors

800 Meters
Geneseo Early Season Invitational Mar 29-30, 2019
1500 Meters
University at Buffalo Track & Field Invite Apr 27, 2019
Dave Labor Invitational Apr 6, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
5000 Meters
Bison Outdoor Classic Apr 13-14, 2019
4 x 400 Relay
Dave Labor Invitational Apr 6, 2019

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2016 XC

800 Meters (Outdoor)
2019  
800 Meters (Indoor)
2019  
1500 Meters (Outdoor)
2019  
Apr 6, 2019
2018  
2017  
Mile (Indoor)
2019  
2018  
3000 Meters (Outdoor)
2017  
Apr 14-15, 2017
3000 Meters (Indoor)
2019  
2018  
5000 Meters (Outdoor)
2019  
Apr 13-14, 2019
2018  
2017  
5k (XC)
2019  
2017  
2016  
10k (XC)
2018  
8k (XC)
2019  
2018  
2017  
2016  
5 Mile (XC)
2019  
2018  
2017  
2016