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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
56.63
800
2:00.29
1000
2:45.32
1500
4:22.57
MILE
4:44.94
5K (XC)
18:36.5
8K (XC)
26:36.1
4 MILE (XC)
22:24.4
5K (XC)
18:36.5
8K (XC)
26:36.1
4 MILE (XC)
22:24.4
400
56.63
800
2:03.63
1000
2:45.32
MILE
4:44.94
800
2:00.29
1500
4:22.57
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Centennial Conference Indoor Track & Field Championships
Feb 29-Mar 1, 2020
800
2:03.63
15th (F)
Keogh Invitational
Feb 22, 2020
800
2:04.96
10th (F)
4x400
3:47.35
3rd (F)
McElligott Invitational
Feb 15, 2020
800
2:04.68
13th (F)
4x400
3:47.27
6th (F)
2020 Frank Colden Invitational
Feb 8, 2020
400
56.63
38th (F)
4x800
8:41.52
8th (F)
Coach I Open
Jan 25, 2020
DMR
11:18.49
7th (F)
NYC Gotham Cup
Jan 17, 2020
800
2:06.05
33rd (F)
DMR
11:04.00
5th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
8k
DNS
2019 Centennial Conference Championships
Nov 2, 2019
8k
27:12.4
43rd
Rowan Inter-regional Border Battle
Oct 19, 2019
8k
27:00.5
158th
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
26:36.1
244th
Main Line Invitational
Sep 20, 2019
4M
22:24.4
58th
Bryn Mawr Invitational
Aug 30, 2019
5k
18:54.8
30th
Swarthmore Final Qualifier Meet
May 13, 2019
800
2:03.46
91st (F)
Centennial Conference Outdoor Championships
May 3- 5, 2019
800
2:00.55
12th (P)
Widener Invitational
Apr 19-20, 2019
800
2:00.29
42nd (F)
Chester Quarry Classic
Apr 13, 2019
800
2:01.69
12th (F)
Bill Butler Invitational
Apr 6, 2019
1500
4:22.57
18th (F)
4x400
3:48.87
6th (F)
Danny Curran Invitational
Mar 29-30, 2019
800
2:03.02
40th (F)
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
800
2:04.84
15th (F)
Keogh Invitational
Feb 16, 2019
800
2:05.81
18th (F)
2019 Frank Colden Invitational
Feb 2, 2019
Mile
4:44.94
29th (F)
McElligott Invitational
Jan 25-26, 2019
800
2:05.99
9th (F)
Haverford Holiday Meet
Dec 8, 2018
800
2:05.22
7th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
8k
28:40.2
131st
2018 Centennial Conference Championship
Oct 27, 2018
8k
28:05.4
50th
Rowan Interregional Border Battle
Oct 13, 2018
8k
27:56.6
262nd
Paul Short White
Sep 29, 2018
8k
28:18.6
85th
Main Line Invitational
Sep 14, 2018
4M
22:51.0
89th
Bryn Mawr Invitational
Aug 31, 2018
5k
19:32.5
40th
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
8k
27:47.1
142nd
Centennial XC Championships
Oct 29, 2017
8k
28:28.9
56th
2017 Inter-Regional Border Battle
Oct 14, 2017
8k
27:15.2
121st
Paul Short White
Sep 29, 2017
8k
27:21.4
69th
Main Line Invitational D3
Sep 15, 2017
4M
22:36.8
75th
Bryn Mawr Invitational
Sep 1, 2017
5k
18:53.8
35th
2017 Lions Invitational
Apr 28-29, 2017
800
2:08.92
84th (F)
Widener Invitational
Apr 21-22, 2017
800
2:05.15
83rd (F)
Chester Quarry Classic
Apr 15, 2017
800
2:05.31
27th (F)
WCU Invitational
Apr 7- 8, 2017
1500
4:29.20
22nd (F)
Danny Curran Invitational
Mar 31-Apr 1, 2017
800
2:05.95
30th (F)
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
4x800
8:25.26
8th (F)
Keogh Invitational
Feb 18, 2017
Mile
4:47.53
20th (F)
Seamus McElligot Invitational
Feb 11, 2017
800
2:07.07
18th (F)
2017 Frank Colden Invitational
Feb 4, 2017
800
2:08.45
22nd (F)
Coach I Open @ Franklin & Marshall
Jan 14, 2017
1000
2:45.32
4th (F)
4x400
3:51.30
8th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
8k
28:01.8
189th
Centennial League XC Championships
Oct 29, 2016
8k
27:43.8
51st
Rowan University Border Battle
Oct 15, 2016
7.8k
26:48.4
270th
Paul Short - Open
Oct 1, 2016
8k
27:54.7
312th
2016 Main Line Invitational
Sep 16, 2016
4M
23:18.3
92nd
Bryn Mawr Invitational
Sep 1, 2016
5k
18:36.5
17th
QUICK LINKS:
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Choose an Event
400
800
1000
1500
Mile
4x400
4x800
DMR
5k
7.8k
8k
4 Mile
400 Meters (Indoor)
Top↑
56.63
2020 Frank Colden Invitational
Feb 8, 2020
800 Meters (Outdoor)
Top↑
2:03.46
Swarthmore Final Qualifier Meet
May 13, 2019
2:00.55
Centennial Conference Outdoor Championships
May 3- 5, 2019
2:00.29
Widener Invitational
Apr 19-20, 2019
2:01.69
Chester Quarry Classic
Apr 13, 2019
2:03.02
Danny Curran Invitational
Mar 29-30, 2019
2:08.92
2017 Lions Invitational
Apr 28-29, 2017
2:05.15
Widener Invitational
Apr 21-22, 2017
2:05.31
Chester Quarry Classic
Apr 15, 2017
2:05.95
Danny Curran Invitational
Mar 31-Apr 1, 2017
800 Meters (Indoor)
Top↑
2:03.63
Centennial Conference Indoor Track & Field Championships
Feb 29-Mar 1, 2020
2:04.96
Keogh Invitational
Feb 22, 2020
2:04.68
McElligott Invitational
Feb 15, 2020
2:06.05
NYC Gotham Cup
Jan 17, 2020
2:04.84
2019 Centennial Conference Indoor Championships
Feb 23-24, 2019
2:05.81
Keogh Invitational
Feb 16, 2019
2:05.99
McElligott Invitational
Jan 25-26, 2019
2:05.22
Haverford Holiday Meet
Dec 8, 2018
2:07.07
Seamus McElligot Invitational
Feb 11, 2017
2:08.45
2017 Frank Colden Invitational
Feb 4, 2017
1000 Meters (Indoor)
Top↑
2:45.32
Coach I Open @ Franklin & Marshall
Jan 14, 2017
1500 Meters (Outdoor)
Top↑
4:22.57
Bill Butler Invitational
Apr 6, 2019
4:29.20
WCU Invitational
Apr 7- 8, 2017
Mile (Indoor)
Top↑
4:44.94
2019 Frank Colden Invitational
Feb 2, 2019
4:47.53
Keogh Invitational
Feb 18, 2017
4 x 400 Relay (Outdoor)
Top↑
3:48.87
Bill Butler Invitational
Apr 6, 2019
4 x 400 Relay (Indoor)
Top↑
3:47.35
Keogh Invitational
Feb 22, 2020
3:47.27
McElligott Invitational
Feb 15, 2020
3:51.30
Coach I Open @ Franklin & Marshall
Jan 14, 2017
4 x 800 Relay (Indoor)
Top↑
8:41.52
2020 Frank Colden Invitational
Feb 8, 2020
8:25.26
2017 Centennial Conference Indoor Championships
Feb 25-26, 2017
Distance Medley Relay (Indoor)
Top↑
11:18.49
Coach I Open
Jan 25, 2020
11:04.00
NYC Gotham Cup
Jan 17, 2020
5k
Top↑
18:54.8
Bryn Mawr Invitational
Aug 30, 2019
19:32.5
Bryn Mawr Invitational
Aug 31, 2018
18:53.8
Bryn Mawr Invitational
Sep 1, 2017
18:36.5
Bryn Mawr Invitational
Sep 1, 2016
7.8k
Top↑
26:48.4
Rowan University Border Battle
Oct 15, 2016
8k
Top↑
DNS
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
27:12.4
2019 Centennial Conference Championships
Nov 2, 2019
27:00.5
Rowan Inter-regional Border Battle
Oct 19, 2019
26:36.1
Lehigh Paul Short Run (College)
Oct 5, 2019
28:40.2
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
28:05.4
2018 Centennial Conference Championship
Oct 27, 2018
27:56.6
Rowan Interregional Border Battle
Oct 13, 2018
28:18.6
Paul Short White
Sep 29, 2018
27:47.1
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
28:28.9
Centennial XC Championships
Oct 29, 2017
27:15.2
2017 Inter-Regional Border Battle
Oct 14, 2017
27:21.4
Paul Short White
Sep 29, 2017
28:01.8
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
27:43.8
Centennial League XC Championships
Oct 29, 2016
27:54.7
Paul Short - Open
Oct 1, 2016
4 Mile
Top↑
22:24.4
Main Line Invitational
Sep 20, 2019
22:51.0
Main Line Invitational
Sep 14, 2018
22:36.8
Main Line Invitational D3
Sep 15, 2017
23:18.3
2016 Main Line Invitational
Sep 16, 2016
2020 Indoors
400 Meters
56.63
2020 Frank Colden Invitational
February 8, 2020
800 Meters
2:03.63
Centennial Conference Indoor Track & Field Championships
February 29-March 1, 2020
2:04.96
Keogh Invitational
February 22, 2020
2:04.68
McElligott Invitational
February 15, 2020
2:06.05
NYC Gotham Cup
January 17, 2020
4 x 400 Relay
3:47.35
Keogh Invitational
February 22, 2020
3:47.27
McElligott Invitational
February 15, 2020
4 x 800 Relay
8:41.52
2020 Frank Colden Invitational
February 8, 2020
Distance Medley Relay
11:18.49
Coach I Open
January 25, 2020
11:04.00
NYC Gotham Cup
January 17, 2020
2019 XC
5k
18:54.8
Bryn Mawr Invitational
August 30, 2019
8k
DNS
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
27:12.4
2019 Centennial Conference Championships
November 2, 2019
27:00.5
Rowan Inter-regional Border Battle
October 19, 2019
26:36.1
Lehigh Paul Short Run (College)
October 5, 2019
4 Mile
22:24.4
Main Line Invitational
September 20, 2019
2019 Outdoors
800 Meters
2:03.46
Swarthmore Final Qualifier Meet
May 13, 2019
2:00.55
Centennial Conference Outdoor Championships
May 3- 5, 2019
2:00.29
Widener Invitational
April 19-20, 2019
2:01.69
Chester Quarry Classic
April 13, 2019
2:03.02
Danny Curran Invitational
March 29-30, 2019
1500 Meters
4:22.57
Bill Butler Invitational
April 6, 2019
4 x 400 Relay
3:48.87
Bill Butler Invitational
April 6, 2019
2019 Indoors
800 Meters
2:04.84
2019 Centennial Conference Indoor Championships
February 23-24, 2019
2:05.81
Keogh Invitational
February 16, 2019
2:05.99
McElligott Invitational
January 25-26, 2019
Mile
4:44.94
2019 Frank Colden Invitational
February 2, 2019
2018 Indoors
800 Meters
2:05.22
Haverford Holiday Meet
December 8, 2018
2018 XC
5k
19:32.5
Bryn Mawr Invitational
August 31, 2018
8k
28:40.2
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
28:05.4
2018 Centennial Conference Championship
October 27, 2018
27:56.6
Rowan Interregional Border Battle
October 13, 2018
28:18.6
Paul Short White
September 29, 2018
4 Mile
22:51.0
Main Line Invitational
September 14, 2018
2017 XC
5k
18:53.8
Bryn Mawr Invitational
September 1, 2017
8k
27:47.1
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
28:28.9
Centennial XC Championships
October 29, 2017
27:15.2
2017 Inter-Regional Border Battle
October 14, 2017
27:21.4
Paul Short White
September 29, 2017
4 Mile
22:36.8
Main Line Invitational D3
September 15, 2017
2017 Outdoors
800 Meters
2:08.92
2017 Lions Invitational
April 28-29, 2017
2:05.15
Widener Invitational
April 21-22, 2017
2:05.31
Chester Quarry Classic
April 15, 2017
2:05.95
Danny Curran Invitational
March 31-April 1, 2017
1500 Meters
4:29.20
WCU Invitational
April 7- 8, 2017
2017 Indoors
800 Meters
2:07.07
Seamus McElligot Invitational
February 11, 2017
2:08.45
2017 Frank Colden Invitational
February 4, 2017
1000 Meters
2:45.32
Coach I Open @ Franklin & Marshall
January 14, 2017
Mile
4:47.53
Keogh Invitational
February 18, 2017
4 x 400 Relay
3:51.30
Coach I Open @ Franklin & Marshall
January 14, 2017
4 x 800 Relay
8:25.26
2017 Centennial Conference Indoor Championships
February 25-26, 2017
2016 XC
5k
18:36.5
Bryn Mawr Invitational
September 1, 2016
7.8k
26:48.4
Rowan University Border Battle
October 15, 2016
8k
28:01.8
NCAA Division III Mideast Region Cross Country Championships
November 12, 2016
27:43.8
Centennial League XC Championships
October 29, 2016
27:54.7
Paul Short - Open
October 1, 2016
4 Mile
23:18.3
2016 Main Line Invitational
September 16, 2016
400 Meters (Indoors)
2020
56.63
2020 Frank Colden Invitational
(Feb 8, 2020)
800 Meters (Indoors)
2020
2:03.63
Centennial Conference Indoor Track & Field Championships
(Feb 29-Mar 1, 2020)
2019
2:04.84
2019 Centennial Conference Indoor Championships
(Feb 23-24, 2019)
2018
2:05.22
Haverford Holiday Meet
(Dec 8, 2018)
2017
2:07.07
Seamus McElligot Invitational
(Feb 11, 2017)
1000 Meters (Indoors)
2017
2:45.32
Coach I Open @ Franklin & Marshall
(Jan 14, 2017)
Mile (Indoors)
2019
4:44.94
2019 Frank Colden Invitational
(Feb 2, 2019)
2017
4:47.53
Keogh Invitational
(Feb 18, 2017)
5k (XC)
2019
18:54.8
Bryn Mawr Invitational
Aug 30, 2019
2018
19:32.5
Bryn Mawr Invitational
Aug 31, 2018
2017
18:53.8
Bryn Mawr Invitational
Sep 1, 2017
2016
18:36.5
Bryn Mawr Invitational
Sep 1, 2016
7.8k (XC)
2016
26:48.4
Rowan University Border Battle
Oct 15, 2016
8k (XC)
2019
26:36.1
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
27:56.6
Rowan Interregional Border Battle
Oct 13, 2018
2017
27:15.2
2017 Inter-Regional Border Battle
Oct 14, 2017
2016
27:43.8
Centennial League XC Championships
Oct 29, 2016
4 Mile (XC)
2019
22:24.4
Main Line Invitational
Sep 20, 2019
2018
22:51.0
Main Line Invitational
Sep 14, 2018
2017
22:36.8
Main Line Invitational D3
Sep 15, 2017
2016
23:18.3
2016 Main Line Invitational
Sep 16, 2016
800 Meters (Outdoors)
2019
2:00.29
Widener Invitational
(Apr 19-20, 2019)
2017
2:05.15
Widener Invitational
(Apr 21-22, 2017)
1500 Meters (Outdoors)
2019
4:22.57
Bill Butler Invitational
(Apr 6, 2019)
2017
4:29.20
WCU Invitational
(Apr 7- 8, 2017)