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REBECCA HERWIG (SR-4)
JUNIATA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:49.43
1500
5:34.16
MILE
6:17.13
3000
11:52.22
5000
19:42.32
10,000
43:07.47
5K (XC)
23:06.6
6K (XC)
24:18.1
5K (XC)
23:06.6
6K (XC)
24:18.1
MILE
6:17.13
3000
11:52.22
5000
20:28.08
800
2:49.43
1500
5:34.16
3000
11:55.30
5000
19:42.32
10,000
43:07.47
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
River Hawk Opener
Dec 7, 2019
5000
20:28.08
5th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
6k
24:18.1
139th
2019 Landmark Conference Cross Country Championships
Nov 2, 2019
6k
25:55.4
40th
31st Annual Gettysburg Invitational
Oct 19, 2019
6k
26:01.7
90th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
26:09.0
223rd
18th Annual LHU XC Open/Invitational
Sep 21, 2019
6k
25:36.6
214th
Cardinal Classic
Sep 14, 2019
6k
DNS
Father Bede
Aug 30, 2019
5k
24:21.5
15th
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
5000
19:42.32
16th (F)
10,000
43:30.82
11th (F)
15th Annual Paul Kaiser Classic
Apr 27, 2019
3000
12:58.18
17th (F)
Widener Invitational
Apr 19-20, 2019
1500
5:34.16
71st (F)
2019 Messiah Multi/Invitational
Apr 11-13, 2019
10,000
43:37.40
3rd (F)
2019 Messiah Multi/Invitational
Apr 9-11, 2019
10,000
43:37.40
3rd (F)
Frostburg State University Bobcat Track & Field Invitational
Apr 6, 2019
800
2:49.43
11th (F)
1500
5:40.37
6th (F)
Jim Taylor Invite
Mar 30, 2019
5000
20:57.58
12th (F)
Juniata Invite
Mar 23, 2019
1500
5:43.76
6th (F)
3000
12:10.50
5th (F)
2019 Landmark Conference Indoor Track & Field Championships
Feb 23, 2019
3000
11:52.22
20th (F)
2019 SU Invitational
Feb 16, 2019
5000
20:57.87
14th (F)
2019 SU Challenge
Feb 2, 2019
3000
12:28.29
23rd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
6k
30:06.8
283rd
Landmark Conference Cross Country Championships
Oct 27, 2018
6k
26:18.7
49th
2018 Gettysburg Invitational
Oct 13, 2018
6k
27:02.0
167th
DeSales Invitational
Oct 6, 2018
6k
27:34.1
135th
17th Annual LHU Invitational/Open
Sep 22, 2018
6k
26:15.5
142nd
LVC Dutchmen XC Invite
Sep 8, 2018
5k
23:06.6
79th
Landmark Conference Outdoor Track & Field Championships
May 5- 6, 2018
5000
20:25.88
18th (F)
10,000
43:07.47
7th (F)
14th Annual Paul Kaiser Classic
Apr 28, 2018
3000
11:55.30
14th (F)
Widener Invitational
Apr 20-21, 2018
1500
5:35.51
58th (F)
Coach Pollard Invitational
Apr 13-14, 2018
10,000
43:37.78
9th (F)
36th Millersville Metrics
Apr 7, 2018
800
2:56.56
40th (F)
1500
5:43.67
46th (F)
Jim Taylor Invitational
Mar 31, 2018
5000
20:58.50
10th (F)
Landmark Conference Indoor Track & Field Championships
Feb 24, 2018
3000
11:54.96
15th (F)
S.U. Invitational
Feb 16, 2018
3000
12:03.75
18th (F)
S.U. Challenge
Feb 3, 2018
5000
22:10.33
17th (F)
Orange & Maroon Classic
Jan 19, 2018
3000
12:28.91
11th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
6k
26:06.3
196th
2017 Landmark Conference Cross Country Championships
Oct 28, 2017
6k
27:26.4
34th
2017 Lafayette Invitational
Oct 14, 2017
6k
27:27.5
38th
LHU XC Open/Invitational
Sep 23, 2017
6k
26:21.9
130th
Juniata College XC Invite
Sep 9, 2017
6k
29:02.7
29th
Landmark Conference Outdoor Track & Field Championships
May 6- 7, 2017
5000
21:17.74
18th (F)
13th Annual Paul Kaiser Classic
Apr 29, 2017
3000
12:26.57
8th (F)
Widener Invitational
Apr 21-22, 2017
1500
5:34.68
64th (F)
Shippensburg University Invitational
Apr 19, 2017
3000
12:10.65
14th (F)
2017 Greyhound Invitational
Apr 14-15, 2017
1500
5:37.82
24th (F)
2017 Messiah Invitational and Multi
Apr 8, 2017
10,000
48:08.05
13th (F)
Frostburg State Bobcat Invitational
Apr 1, 2017
5000
21:12.13
3rd (F)
Jim Taylor Invitational
Mar 25, 2017
800
2:54.73
37th (F)
1500
5:44.54
45th (F)
2017 Landmark Conference Indoor Track & Field Championships
Feb 25, 2017
5000
21:43.94
9th (F)
Susquehanna Invitational
Feb 18, 2017
Mile
6:17.13
32nd (F)
Dickinson DuCharme Invitational
Feb 11, 2017
5000
21:56.05
11th (F)
SU Challenge
Feb 3, 2017
3000
12:15.20
26th (F)
Orange & Maroon Classic
Jan 21, 2017
Mile
6:30.05
31st (F)
DMR
15:21.26
7th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
6k
26:35.5
254th
2016 Landmark Conference Cross Country Championships
Oct 29, 2016
6k
25:58.6
45th
Gettysburg Inv.
Oct 15, 2016
6k
25:29.6
67th
Lock Haven University Invitational
Sep 24, 2016
6k
24:57.7
73rd
Moravian College XC Invitational
Sep 16, 2016
6k
25:40.6
22nd
QUICK LINKS:
800
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Mile
3000
5000
10,000
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6k
Choose an Event
800
1500
Mile
3000
5000
10,000
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:49.43
Frostburg State University Bobcat Track & Field Invitational
Apr 6, 2019
2:56.56
36th Millersville Metrics
Apr 7, 2018
2:54.73
Jim Taylor Invitational
Mar 25, 2017
1500 Meters (Outdoor)
Top↑
5:34.16
Widener Invitational
Apr 19-20, 2019
5:40.37
Frostburg State University Bobcat Track & Field Invitational
Apr 6, 2019
5:43.76
Juniata Invite
Mar 23, 2019
5:35.51
Widener Invitational
Apr 20-21, 2018
5:43.67
36th Millersville Metrics
Apr 7, 2018
5:34.68
Widener Invitational
Apr 21-22, 2017
5:37.82
2017 Greyhound Invitational
Apr 14-15, 2017
5:44.54
Jim Taylor Invitational
Mar 25, 2017
Mile (Indoor)
Top↑
6:17.13
Susquehanna Invitational
Feb 18, 2017
6:30.05
Orange & Maroon Classic
Jan 21, 2017
3000 Meters (Outdoor)
Top↑
12:58.18
15th Annual Paul Kaiser Classic
Apr 27, 2019
12:10.50
Juniata Invite
Mar 23, 2019
11:55.30
14th Annual Paul Kaiser Classic
Apr 28, 2018
12:26.57
13th Annual Paul Kaiser Classic
Apr 29, 2017
12:10.65
Shippensburg University Invitational
Apr 19, 2017
3000 Meters (Indoor)
Top↑
11:52.22
2019 Landmark Conference Indoor Track & Field Championships
Feb 23, 2019
12:28.29
2019 SU Challenge
Feb 2, 2019
11:54.96
Landmark Conference Indoor Track & Field Championships
Feb 24, 2018
12:03.75
S.U. Invitational
Feb 16, 2018
12:28.91
Orange & Maroon Classic
Jan 19, 2018
12:15.20
SU Challenge
Feb 3, 2017
5000 Meters (Outdoor)
Top↑
19:42.32
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
20:57.58
Jim Taylor Invite
Mar 30, 2019
20:25.88
Landmark Conference Outdoor Track & Field Championships
May 5- 6, 2018
20:58.50
Jim Taylor Invitational
Mar 31, 2018
21:17.74
Landmark Conference Outdoor Track & Field Championships
May 6- 7, 2017
21:12.13
Frostburg State Bobcat Invitational
Apr 1, 2017
5000 Meters (Indoor)
Top↑
20:28.08
River Hawk Opener
Dec 7, 2019
20:57.87
2019 SU Invitational
Feb 16, 2019
22:10.33
S.U. Challenge
Feb 3, 2018
21:43.94
2017 Landmark Conference Indoor Track & Field Championships
Feb 25, 2017
21:56.05
Dickinson DuCharme Invitational
Feb 11, 2017
10,000 Meters (Outdoor)
Top↑
43:30.82
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
43:37.40
2019 Messiah Multi/Invitational
Apr 11-13, 2019
43:37.40
2019 Messiah Multi/Invitational
Apr 9-11, 2019
43:07.47
Landmark Conference Outdoor Track & Field Championships
May 5- 6, 2018
43:37.78
Coach Pollard Invitational
Apr 13-14, 2018
48:08.05
2017 Messiah Invitational and Multi
Apr 8, 2017
Distance Medley Relay (Indoor)
Top↑
15:21.26
Orange & Maroon Classic
Jan 21, 2017
5k
Top↑
24:21.5
Father Bede
Aug 30, 2019
23:06.6
LVC Dutchmen XC Invite
Sep 8, 2018
6k
Top↑
24:18.1
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
25:55.4
2019 Landmark Conference Cross Country Championships
Nov 2, 2019
26:01.7
31st Annual Gettysburg Invitational
Oct 19, 2019
26:09.0
Lehigh Paul Short Run (College)
Oct 5, 2019
25:36.6
18th Annual LHU XC Open/Invitational
Sep 21, 2019
DNS
Cardinal Classic
Sep 14, 2019
30:06.8
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
26:18.7
Landmark Conference Cross Country Championships
Oct 27, 2018
27:02.0
2018 Gettysburg Invitational
Oct 13, 2018
27:34.1
DeSales Invitational
Oct 6, 2018
26:15.5
17th Annual LHU Invitational/Open
Sep 22, 2018
26:06.3
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
27:26.4
2017 Landmark Conference Cross Country Championships
Oct 28, 2017
27:27.5
2017 Lafayette Invitational
Oct 14, 2017
26:21.9
LHU XC Open/Invitational
Sep 23, 2017
29:02.7
Juniata College XC Invite
Sep 9, 2017
26:35.5
NCAA Division III Mideast Region Cross Country Championships
Nov 12, 2016
25:58.6
2016 Landmark Conference Cross Country Championships
Oct 29, 2016
25:29.6
Gettysburg Inv.
Oct 15, 2016
24:57.7
Lock Haven University Invitational
Sep 24, 2016
25:40.6
Moravian College XC Invitational
Sep 16, 2016
2019 Indoors
3000 Meters
11:52.22
2019 Landmark Conference Indoor Track & Field Championships
February 23, 2019
12:28.29
2019 SU Challenge
February 2, 2019
5000 Meters
20:28.08
River Hawk Opener
December 7, 2019
20:57.87
2019 SU Invitational
February 16, 2019
2019 XC
5k
24:21.5
Father Bede
August 30, 2019
6k
24:18.1
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
25:55.4
2019 Landmark Conference Cross Country Championships
November 2, 2019
26:01.7
31st Annual Gettysburg Invitational
October 19, 2019
26:09.0
Lehigh Paul Short Run (College)
October 5, 2019
25:36.6
18th Annual LHU XC Open/Invitational
September 21, 2019
DNS
Cardinal Classic
September 14, 2019
2019 Outdoors
800 Meters
2:49.43
Frostburg State University Bobcat Track & Field Invitational
April 6, 2019
1500 Meters
5:34.16
Widener Invitational
April 19-20, 2019
5:40.37
Frostburg State University Bobcat Track & Field Invitational
April 6, 2019
5:43.76
Juniata Invite
March 23, 2019
3000 Meters
12:58.18
15th Annual Paul Kaiser Classic
April 27, 2019
12:10.50
Juniata Invite
March 23, 2019
5000 Meters
19:42.32
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
20:57.58
Jim Taylor Invite
March 30, 2019
10,000 Meters
43:30.82
2019 Landmark Conference Outdoor Track & Field Championships
May 4- 5, 2019
43:37.40
2019 Messiah Multi/Invitational
April 11-13, 2019
43:37.40
2019 Messiah Multi/Invitational
April 9-11, 2019
2018 XC
5k
23:06.6
LVC Dutchmen XC Invite
September 8, 2018
6k
30:06.8
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
26:18.7
Landmark Conference Cross Country Championships
October 27, 2018
27:02.0
2018 Gettysburg Invitational
October 13, 2018
27:34.1
DeSales Invitational
October 6, 2018
26:15.5
17th Annual LHU Invitational/Open
September 22, 2018
2018 Outdoors
800 Meters
2:56.56
36th Millersville Metrics
April 7, 2018
1500 Meters
5:35.51
Widener Invitational
April 20-21, 2018
5:43.67
36th Millersville Metrics
April 7, 2018
3000 Meters
11:55.30
14th Annual Paul Kaiser Classic
April 28, 2018
5000 Meters
20:25.88
Landmark Conference Outdoor Track & Field Championships
May 5- 6, 2018
20:58.50
Jim Taylor Invitational
March 31, 2018
10,000 Meters
43:07.47
Landmark Conference Outdoor Track & Field Championships
May 5- 6, 2018
43:37.78
Coach Pollard Invitational
April 13-14, 2018
2018 Indoors
3000 Meters
11:54.96
Landmark Conference Indoor Track & Field Championships
February 24, 2018
12:03.75
S.U. Invitational
February 16, 2018
12:28.91
Orange & Maroon Classic
January 19, 2018
5000 Meters
22:10.33
S.U. Challenge
February 3, 2018
2017 XC
6k
26:06.3
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
27:26.4
2017 Landmark Conference Cross Country Championships
October 28, 2017
27:27.5
2017 Lafayette Invitational
October 14, 2017
26:21.9
LHU XC Open/Invitational
September 23, 2017
29:02.7
Juniata College XC Invite
September 9, 2017
2017 Outdoors
800 Meters
2:54.73
Jim Taylor Invitational
March 25, 2017
1500 Meters
5:34.68
Widener Invitational
April 21-22, 2017
5:37.82
2017 Greyhound Invitational
April 14-15, 2017
5:44.54
Jim Taylor Invitational
March 25, 2017
3000 Meters
12:26.57
13th Annual Paul Kaiser Classic
April 29, 2017
12:10.65
Shippensburg University Invitational
April 19, 2017
5000 Meters
21:17.74
Landmark Conference Outdoor Track & Field Championships
May 6- 7, 2017
21:12.13
Frostburg State Bobcat Invitational
April 1, 2017
10,000 Meters
48:08.05
2017 Messiah Invitational and Multi
April 8, 2017
2017 Indoors
Mile
6:17.13
Susquehanna Invitational
February 18, 2017
6:30.05
Orange & Maroon Classic
January 21, 2017
3000 Meters
12:15.20
SU Challenge
February 3, 2017
5000 Meters
21:43.94
2017 Landmark Conference Indoor Track & Field Championships
February 25, 2017
21:56.05
Dickinson DuCharme Invitational
February 11, 2017
Distance Medley Relay
15:21.26
Orange & Maroon Classic
January 21, 2017
2016 XC
6k
26:35.5
NCAA Division III Mideast Region Cross Country Championships
November 12, 2016
25:58.6
2016 Landmark Conference Cross Country Championships
October 29, 2016
25:29.6
Gettysburg Inv.
October 15, 2016
24:57.7
Lock Haven University Invitational
September 24, 2016
25:40.6
Moravian College XC Invitational
September 16, 2016
Mile (Indoors)
2017
6:17.13
Susquehanna Invitational
(Feb 18, 2017)
3000 Meters (Indoors)
2019
11:52.22
2019 Landmark Conference Indoor Track & Field Championships
(Feb 23, 2019)
2018
11:54.96
Landmark Conference Indoor Track & Field Championships
(Feb 24, 2018)
2017
12:15.20
SU Challenge
(Feb 3, 2017)
5000 Meters (Indoors)
2019
20:28.08
River Hawk Opener
(Dec 7, 2019)
2018
22:10.33
S.U. Challenge
(Feb 3, 2018)
2017
21:43.94
2017 Landmark Conference Indoor Track & Field Championships
(Feb 25, 2017)
5k (XC)
2019
24:21.5
Father Bede
Aug 30, 2019
2018
23:06.6
LVC Dutchmen XC Invite
Sep 8, 2018
6k (XC)
2019
24:18.1
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
2018
26:15.5
17th Annual LHU Invitational/Open
Sep 22, 2018
2017
26:06.3
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
2016
24:57.7
Lock Haven University Invitational
Sep 24, 2016
800 Meters (Outdoors)
2019
2:49.43
Frostburg State University Bobcat Track & Field Invitational
(Apr 6, 2019)
2018
2:56.56
36th Millersville Metrics
(Apr 7, 2018)
2017
2:54.73
Jim Taylor Invitational
(Mar 25, 2017)
1500 Meters (Outdoors)
2019
5:34.16
Widener Invitational
(Apr 19-20, 2019)
2018
5:35.51
Widener Invitational
(Apr 20-21, 2018)
2017
5:34.68
Widener Invitational
(Apr 21-22, 2017)
3000 Meters (Outdoors)
2019
12:10.50
Juniata Invite
(Mar 23, 2019)
2018
11:55.30
14th Annual Paul Kaiser Classic
(Apr 28, 2018)
2017
12:10.65
Shippensburg University Invitational
(Apr 19, 2017)
5000 Meters (Outdoors)
2019
19:42.32
2019 Landmark Conference Outdoor Track & Field Championships
(May 4- 5, 2019)
2018
20:25.88
Landmark Conference Outdoor Track & Field Championships
(May 5- 6, 2018)
2017
21:12.13
Frostburg State Bobcat Invitational
(Apr 1, 2017)
10,000 Meters (Outdoors)
2019
43:30.82
2019 Landmark Conference Outdoor Track & Field Championships
(May 4- 5, 2019)
2018
43:07.47
Landmark Conference Outdoor Track & Field Championships
(May 5- 6, 2018)
2017
48:08.05
2017 Messiah Invitational and Multi
(Apr 8, 2017)