College Bests

1500
4:57.60 (0.0)
5K (XC)
MILE
5:35.12 (0.0)
6K (XC)
3000
10:44.07 (0.0)
4K (XC)
5000
17:52.07 (0.0)
3.74 MILE (XC)
10,000
  
GNAC Outdoor Track & Field Championships    May 10, 2019
5000 19:19.49 23rd  (F)
10,000 39:41.49 6th  (F)
WWU Ralph Vernacchia Invitational    Apr 27, 2019
5000 18:40.46 9th  (F)
CWU Wildcat Invitational    Apr 13, 2019
3000 11:00.52 4th  (F)
WAR 12    04/05 - Apr 06, 2019
10,000 38:53.44 4th  (F)
2019 Willamette Invitational    Mar 23, 2019
5000 18:23.13 5th  (F)
4th Annual Doris Heritage Track Festival    Mar 16, 2019
1500 5:04.00 19th  (F)
2019 PLU Open    Mar 09, 2019
5000 18:58.41 5th  (F)
WSU Cougar Indoor    02/01 - Feb 02, 2019
3000 11:22.99 22nd  (F)
WSU Indoor Track & Field Meet    01/18 - Jan 19, 2019
Mile 5:43.97 13th  (F)
Lauren McCluskey Memorial Open    Jan 12, 2019
3000 11:37.58 14th  (F)
Inland Empire Challenge    Oct 13, 2018
5K 19:44.0 96th
44th Charles Bowles Willamette Invitational    Sep 29, 2018
5K DNF 198th
SMU Ken Garland Classic    Sep 22, 2018
5K 20:47.3 37th
CWU XC Invitational    Sep 15, 2018
5K 21:38.0 28th
2018 GNAC Outdoor Track and Field Championship    05/11 - May 12, 2018
10,000 39:37.53 9th  (F)
2018 Ken Shannon Invitational    05/04 - May 05, 2018
1500 5:07.38 15th  (F)
2018 Ralph Vernacchia Track & Field Meet    Apr 28, 2018
5000 19:11.68 13th  (F)
WAR XI    04/06 - Apr 07, 2018
10,000 38:42.87 3rd  (F)
Puget Sound Shotwell Invitational    Mar 31, 2018
1500 5:08.81 9th  (F)
2018 Willamette Invitational    Mar 24, 2018
5000 18:59.36 11th  (F)
PLU Open 2018    Mar 10, 2018
10,000 39:57.78 2nd  (F)
GNAC Indoor Track and Field Championship    02/16 - Feb 17, 2018
3000 11:04.41 21st  (F)
5000 18:51.78 13th  (F)
2018 UW Open    Feb 11, 2018
3000 10:55.92 59th  (F)
WSU Cougar Indoor    02/02 - Feb 03, 2018
Mile 5:38.88 19th  (F)
WSU Open    01/19 - Jan 20, 2018
3000 11:14.30 15th  (F)
4x400 4:56.71 15th  (F)
Louisville Classic    Sep 30, 2017
5K 19:20.6 24th
Sundodger Invitational (Open Division)    Sep 16, 2017
6K 23:11.8 50th
CWU-SMU-WWU Tri    Sep 09, 2017
4K 15:25.0 10th
2017 GNAC Outdoor Track and Field Championship    05/12 - May 13, 2017
5000 18:28.01 16th  (F)
CWU Final Qualifer    May 05, 2017
1500 5:14.43 6th  (F)
2017 Ralph Vernacchia Track & Field Meet    Apr 29, 2017
5000 18:40.08 19th  (F)
CWU Spike Arlt Inv    Apr 22, 2017
3000 10:47.47 5th  (F)
WAR 10    04/07 - Apr 08, 2017
5000 18:27.83 7th  (F)
Puget Sound Shotwell Invitational    Apr 01, 2017
1500 4:57.60 5th  (F)
5000 18:27.01 5th  (F)
2017 Willamette Invitational    Mar 25, 2017
5000 17:52.07 10th  (F)
2017 Buc Scoring Meet    Mar 18, 2017
1500 4:58.91 7th  (F)
PLU Open    Mar 11, 2017
5000 18:32.33 2nd  (F)
2017 GNAC Indoor Track and Field Championships    02/17 - Feb 18, 2017
3000 10:50.69 18th  (F)
5000 18:57.97 9th  (F)
2017 UW Open    Feb 12, 2017
3000 10:44.07 51st  (F)
WSU Cougar Indoor    02/03 - Feb 04, 2017
Mile 5:35.12 18th  (F)
3000 11:18.04 7th  (F)
WSU Open    01/20 - Jan 21, 2017
3000 11:07.81 8th  (F)
43rd Western Washington Classic    Oct 08, 2016
6K 23:40.4 59th
Sundodger Invitational (Open Division)    Sep 17, 2016
6K 23:33.0 91st
CWU XC Inv    Sep 10, 2016
4K 16:05.0 8th
1500 Meters (Outdoor)
Top↑
4th Annual Doris Heritage Track Festival Mar 16, 2019
2018 Ken Shannon Invitational 05/04 - May 05, 2018
Puget Sound Shotwell Invitational Mar 31, 2018
CWU Final Qualifer May 05, 2017
Puget Sound Shotwell Invitational Apr 01, 2017
2017 Buc Scoring Meet Mar 18, 2017
Mile (Indoor)
Top↑
WSU Indoor Track & Field Meet 01/18 - Jan 19, 2019
WSU Cougar Indoor 02/02 - Feb 03, 2018
WSU Cougar Indoor 02/03 - Feb 04, 2017
3000 Meters (Outdoor)
Top↑
CWU Wildcat Invitational Apr 13, 2019
CWU Spike Arlt Inv Apr 22, 2017
3000 Meters (Indoor)
Top↑
WSU Cougar Indoor 02/01 - Feb 02, 2019
Lauren McCluskey Memorial Open Jan 12, 2019
GNAC Indoor Track and Field Championship 02/16 - Feb 17, 2018
2018 UW Open Feb 11, 2018
WSU Open 01/19 - Jan 20, 2018
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Open Feb 12, 2017
WSU Cougar Indoor 02/03 - Feb 04, 2017
WSU Open 01/20 - Jan 21, 2017
5000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
WWU Ralph Vernacchia Invitational Apr 27, 2019
2019 Willamette Invitational Mar 23, 2019
2019 PLU Open Mar 09, 2019
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
2018 Willamette Invitational Mar 24, 2018
2017 GNAC Outdoor Track and Field Championship 05/12 - May 13, 2017
2017 Ralph Vernacchia Track & Field Meet Apr 29, 2017
WAR 10 04/07 - Apr 08, 2017
Puget Sound Shotwell Invitational Apr 01, 2017
2017 Willamette Invitational Mar 25, 2017
PLU Open Mar 11, 2017
5000 Meters (Indoor)
Top↑
GNAC Indoor Track and Field Championship 02/16 - Feb 17, 2018
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
5k (XC)
Top↑
Inland Empire Challenge Oct 13, 2018
DNF
44th Charles Bowles Willamette Invitational Sep 29, 2018
SMU Ken Garland Classic Sep 22, 2018
CWU XC Invitational Sep 15, 2018
Louisville Classic Sep 30, 2017
42nd Charles Bowles Willamette Invitational Oct 01, 2016
10,000 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10, 2019
WAR 12 04/05 - Apr 06, 2019
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
WAR XI 04/06 - Apr 07, 2018
PLU Open 2018 Mar 10, 2018
6k (XC)
Top↑
2018 GNAC Cross Country Championships Nov 03, 2018
45th Western Washington University Cross Country Classic Oct 20, 2018
NCAA Division II West Region Cross Country Championships Nov 04, 2017
2017 GNAC Cross Country Championships Oct 21, 2017
44th Annual Western Washington University Cross Country Classic Oct 07, 2017
Sundodger Invitational (Open Division) Sep 16, 2017
2016 GNAC Cross Country Championship Oct 22, 2016
43rd Western Washington Classic Oct 08, 2016
Sundodger Invitational (Open Division) Sep 17, 2016
4k (XC)
Top↑
CWU-SMU-WWU Tri Sep 09, 2017
CWU XC Inv Sep 10, 2016
3.74 Mile (XC)
Top↑
NCAA Division II West Region Cross Country Championships Nov 17, 2018
NCAA Division II West Region Cross Country Championships Nov 05, 2016

2019 Outdoors

2019 Indoors

Mile
WSU Indoor Track & Field Meet 01/18 - Jan 19, 2019
3000 Meters
WSU Cougar Indoor 02/01 - Feb 02, 2019
Lauren McCluskey Memorial Open Jan 12, 2019

2018 XC

2018 Outdoors

1500 Meters
2018 Ken Shannon Invitational 05/04 - May 05, 2018
Puget Sound Shotwell Invitational Mar 31, 2018
5000 Meters
2018 Ralph Vernacchia Track & Field Meet Apr 28, 2018
2018 Willamette Invitational Mar 24, 2018
10,000 Meters
2018 GNAC Outdoor Track and Field Championship 05/11 - May 12, 2018
WAR XI 04/06 - Apr 07, 2018
PLU Open 2018 Mar 10, 2018

2018 Indoors

Mile
WSU Cougar Indoor 02/02 - Feb 03, 2018
3000 Meters
GNAC Indoor Track and Field Championship 02/16 - Feb 17, 2018
2018 UW Open Feb 11, 2018
WSU Open 01/19 - Jan 20, 2018
5000 Meters
GNAC Indoor Track and Field Championship 02/16 - Feb 17, 2018
4 x 400 Relay
WSU Open 01/19 - Jan 20, 2018

2017 XC

2017 Outdoors

2017 Indoors

Mile
WSU Cougar Indoor 02/03 - Feb 04, 2017
3000 Meters
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017
2017 UW Open Feb 12, 2017
WSU Cougar Indoor 02/03 - Feb 04, 2017
WSU Open 01/20 - Jan 21, 2017
5000 Meters
2017 GNAC Indoor Track and Field Championships 02/17 - Feb 18, 2017

2016 XC

1500 Meters (Outdoor)
2019  
2018  
05/04 - May 05, 2018
2017  
Mile (Indoor)
2019  
01/18 - Jan 19, 2019
2018  
02/02 - Feb 03, 2018
2017  
02/03 - Feb 04, 2017
3000 Meters (Outdoor)
2019  
Apr 13, 2019
2017  
Apr 22, 2017
3000 Meters (Indoor)
2019  
02/01 - Feb 02, 2019
2018  
Feb 11, 2018
2017  
Feb 12, 2017
5000 Meters (Outdoor)
2019  
2018  
2017  
5000 Meters (Indoor)
2018  
2017  
5k (XC)
2018  
2017  
2016  
10,000 Meters (Outdoor)
2019  
WAR 12  
04/05 - Apr 06, 2019
2018  
WAR XI  
04/06 - Apr 07, 2018
6k (XC)
2018  
2017  
2016  
4k (XC)
2017  
2016  
3.74 Mile (XC)
2018  
2016