PAITON KNOWLES (SR-4)

CALDWELL

College Bests

400 800
1500 5K (XC)
6K (XC)  

Rowan Inter-regional Border Battle    Oct 19, 2019
6k DNF
Highlander Tech XC Challenge    Oct 5, 2019
5k 22:42.4 139th
Goldey Beacom Fall Classic    Sep 20, 2019
3.1M 24:06.2 14th
CACC Outdoor Track and Field Championship    May 5, 2019
4x100 52.09 4th (F)
4x400 4:32.70 5th (F)
2019 Lions Invitational    Apr 26-27, 2019
400 1:07.20 31st (F)
125th Penn Relays    Apr 25-27, 2019
4x100 51.09
Osprey Open and Multi    Apr 12, 2019
400 1:05.73 17th (F)
4x100 51.67 5th (F)
4x400 4:19.45 6th (F)
TCNJ Invitational    Apr 5- 6, 2019
400 1:05.66 38th (F)
800 2:42.01 45th (F)
4x100 52.81 7th (F)
4x400 4:29.03 16th (F)
MSMC Track invite 2019    Mar 30, 2019
4x100 52.18 1st (F)
4x400 4:32.25 2nd (F)
Highlander Technology Challenge    Oct 6, 2018
5k 21:54.0 86th
17th Goldey-Beacom XC Fall Classic    Sep 21, 2018
3.1M 24:35.5 12th
Philly Metro Invitational 2018    Sep 8, 2018
5k 25:22.7 75th
2018 CACC Outdoor Track and Field Championship    May 6, 2018
800 2:46.54 17th (F)
1500 5:30.14 12th (F)
4x100 50.36 3rd (F)
2018 Lions Invitational    Apr 27-28, 2018
400 1:04.38 22nd (F)
800 2:38.53 49th (F)
4x100 50.81 2nd (F)
13th Annual All American Invitational/Open Meet    Apr 21, 2018
800 2:37.93 42nd (F)
4x100 50.92 6th (F)
4x400 4:14.91 7th (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
800 2:41.28 12th (F)
4x100 50.72 3rd (F)
4x400 4:18.76 3rd (F)
4x800 10:07.45 3rd (F)
2018 TCNJ Invite    Apr 6- 8, 2018
400 1:08.26 18th (F)
4x100 52.65 3rd (F)
4x400 4:21.75 2nd (F)
CACC XC Championship    Oct 22, 2017
3.1M 22:40.4 44th
Cougar Chase    Oct 15, 2017
5k 23:51.7 23rd
NJIT Highlander Challenge 17    Oct 7, 2017
5k 22:54.1 62nd
Philadelphia Metropolitan Champs    Sep 9, 2017
6k 24:43.5 53rd
CACC Championships    Oct 23, 2016
5k 22:36.6 45th
Cougar Chase    Oct 15, 2016
5k 23:04.0 21st
Moravian College XC Invitational    Sep 16, 2016
6k 26:30.9 31st
400 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
Osprey Open and Multi Apr 12, 2019
TCNJ Invitational Apr 5- 6, 2019
2018 Lions Invitational Apr 27-28, 2018
2018 TCNJ Invite Apr 6- 8, 2018
800 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 5- 6, 2019
2018 CACC Outdoor Track and Field Championship May 6, 2018
2018 Lions Invitational Apr 27-28, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
1500 Meters (Outdoor)
Top↑
2018 CACC Outdoor Track and Field Championship May 6, 2018
4 x 100 Relay (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 5, 2019
125th Penn Relays Apr 25-27, 2019
Osprey Open and Multi Apr 12, 2019
TCNJ Invitational Apr 5- 6, 2019
MSMC Track invite 2019 Mar 30, 2019
2018 CACC Outdoor Track and Field Championship May 6, 2018
2018 Lions Invitational Apr 27-28, 2018
13th Annual All American Invitational/Open Meet Apr 21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6- 8, 2018
4 x 400 Relay (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 5, 2019
Osprey Open and Multi Apr 12, 2019
TCNJ Invitational Apr 5- 6, 2019
MSMC Track invite 2019 Mar 30, 2019
13th Annual All American Invitational/Open Meet Apr 21, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
2018 TCNJ Invite Apr 6- 8, 2018
4 x 800 Relay (Outdoor)
Top↑
Osprey Open and Multi Meet Apr 13-14, 2018
5k
Top↑
Central Atlantic Collegiate Conference XC Champs Oct 27, 2019
Highlander Tech XC Challenge Oct 5, 2019
Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
Central Atlantic Collegiate Conference Championships Oct 28, 2018
Highlander Technology Challenge Oct 6, 2018
Philly Metro Invitational 2018 Sep 8, 2018
Cougar Chase Oct 15, 2017
NJIT Highlander Challenge 17 Oct 7, 2017
CACC Championships Oct 23, 2016
Cougar Chase Oct 15, 2016
Philadelphia Metropolitan XC Invitational Sep 10, 2016
6k
Top↑
DNF
Rowan Inter-regional Border Battle Oct 19, 2019
DNS
Jack Saint Clair Memorial Cross Country Championship Oct 12, 2019
Philadelphia Metropolitan Champs Sep 9, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
Moravian College XC Invitational Sep 16, 2016
3.1 Mile
Top↑
Goldey Beacom Fall Classic Sep 20, 2019
17th Goldey-Beacom XC Fall Classic Sep 21, 2018
CACC XC Championship Oct 22, 2017
16th Annual Goldey - Beacom College Fall Classic Sep 22, 2017

2019 XC

2019 Outdoors

400 Meters
2019 Lions Invitational April 26-27, 2019
Osprey Open and Multi April 12, 2019
TCNJ Invitational April 5- 6, 2019
800 Meters
TCNJ Invitational April 5- 6, 2019
4 x 100 Relay
CACC Outdoor Track and Field Championship May 5, 2019
125th Penn Relays April 25-27, 2019
Osprey Open and Multi April 12, 2019
TCNJ Invitational April 5- 6, 2019
MSMC Track invite 2019 March 30, 2019
4 x 400 Relay
CACC Outdoor Track and Field Championship May 5, 2019
Osprey Open and Multi April 12, 2019
TCNJ Invitational April 5- 6, 2019
MSMC Track invite 2019 March 30, 2019

2018 XC

2018 Outdoors

400 Meters
2018 Lions Invitational April 27-28, 2018
2018 TCNJ Invite April 6- 8, 2018
800 Meters
2018 CACC Outdoor Track and Field Championship May 6, 2018
2018 Lions Invitational April 27-28, 2018
13th Annual All American Invitational/Open Meet April 21, 2018
Osprey Open and Multi Meet April 13-14, 2018
1500 Meters
2018 CACC Outdoor Track and Field Championship May 6, 2018
4 x 100 Relay
2018 CACC Outdoor Track and Field Championship May 6, 2018
2018 Lions Invitational April 27-28, 2018
13th Annual All American Invitational/Open Meet April 21, 2018
Osprey Open and Multi Meet April 13-14, 2018
2018 TCNJ Invite April 6- 8, 2018
4 x 400 Relay
13th Annual All American Invitational/Open Meet April 21, 2018
Osprey Open and Multi Meet April 13-14, 2018
2018 TCNJ Invite April 6- 8, 2018
4 x 800 Relay
Osprey Open and Multi Meet April 13-14, 2018

2017 XC

2016 XC

5k (XC)
2019  
2018  
2017  
2016  
Oct 23, 2016
6k (XC)
2017  
2016  
3.1 Mile (XC)
2019  
Sep 20, 2019
2018  
2017  
Oct 22, 2017
400 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
2018  
(Apr 27-28, 2018)
800 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
2018  
1500 Meters (Outdoors)
2018