College Bests

200
22.73 (-0.7)
110H
14.45 (0.9)
400
400H
500
6K (XC)
60H
  
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
110H 15.15 (-4.1) 15th  (P)
AARTFC Outdoor Track & Field Championships    May 16-17, 2018
400H 53.26 3rd  (F)
4x400 3:22.08 7th  (F)
Swarthmore Final Qualifier Meet    May 14, 2018
400H 1:06.42 22nd  (F)
Empire 8 Outdoor Track & Field Championships    May 4-5, 2018
200 22.73 (-0.7) 5th  (F)
110H 14.45 (0.9) 2nd  (F)
110H 14.82w (3.8) 1st  (P)
400H 55.22 2nd  (F)
4x100 44.35 3rd  (F)
4x400 3:20.97 2nd  (F)
Cardinal Classic 2018    Apr 28, 2018
110H 14.55 (0.1) 1st  (F)
110H 14.64 (1.5) 1st  (P)
400H 55.28 1st  (F)
2018 RIT Mid-Week INvitational    Apr 24, 2018
400 50.20 1st  (F)
4x400 3:28.90 2nd  (F)
Cortland Classic Invitational    Apr 21-22, 2018
200 22.86w (2.1) 4th  (F)
110H 15.42 (-3.3) 2nd  (F)
110H 15.11 (-1.4) 1st  (P)
Home Depot Clyde Littlefield Texas Relays    Mar 28-31, 2018
400H 55.65 69th  (P)
NCAA Division III Indoor Track & Field Championships    Mar 9-10, 2018
60H 8.24 10th  (P)
AARTFC Indoor Track & Field Championships    Mar 2-3, 2018
4x200 1:32.14 5th  (F)
Empire 8 Indoor Track & Field Championships    Feb 24, 2018
200 23.17 7th  (F)
400 51.06 6th  (F)
60H 8.16 2nd  (F)
60H 8.28 2nd  (P)
4x400 3:25.34 2nd  (F)
Golden Eagle Invite    Feb 17, 2018
200 23.25 7th  (F)
NYU DIII Invitational    Feb 9, 2018
60H 8.16 2nd  (F)
60H 8.31 2nd  (P)
4x400 3:24.97 4th  (F)
Brockport Multi and Invitational    Jan 26-27, 2018
60H 8.31 1st  (F)
60H 8.35 1st  (P)
Carnegie Mellon Invitational    Jan 20, 2018
400 50.03 2nd  (F)
Spartan Invite 2018    Jan 12, 2018
200 23.01   (F)
4x200 1:31.85   (F)
Houghton December Classic    Dec 8, 2017
60H 8.27 1st  (F)
60H 8.41 1st  (P)
4x200 1:34.94 3rd  (F)
Brockport Green vs. Gold Alumni Multi and Invitational    Dec 1-2, 2017
500 1:07.26 1st  (F)
4x400 3:33.04 2nd  (F)
Brockport Early Season Short Course    Sep 1, 2017
6K 25:41.8 59th
Oneonta Final Qualifier    May 17-18, 2017
400H 53.76 4th  (F)
4x400 3:16.79 4th  (F)
St. John Fisher College Last Chance Meet    May 13, 2017
400H 54.42 2nd  (F)
4x400 3:16.84 1st  (F)
NYSCTC Outdoor Track & Field Championships    May 5-6, 2017
110H 14.86 (-0.7) 1st  (F)
110H 15.20 (0.7) 2nd  (P)
400H 54.82 3rd  (F)
400H 55.21 2nd  (P)
4x400 3:21.24 4th  (F)
Cardinal Classic    Apr 29, 2017
400 50.40 1st  (F)
Empire 8 Outdoor Track & Field Championships    Apr 22, 2017
110H 14.86 (0.5) 1st  (F)
110H 15.42 (-0.2) 1st  (P)
400H 55.71 2nd  (F)
4x400 3:25.42 4th  (F)
Golden Eagle Friday Night Invite    Apr 14, 2017
400H 54.74 3rd  (F)
4x100 43.20 1st  (F)
Nazareth College ROC City Track & Field Classic    Apr 9, 2017
200 23.06 (1.6) 20th  (F)
110H 14.91 (0.2) 1st  (F)
Battleground Relays    Mar 31 - Apr 1, 2017
400H 55.05 2nd  (F)
1600SMR 3:37.00 3rd  (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
60H 8.46 6th  (F)
60H 8.51 7th  (P)
4x200 DNF  
4x400 3:28.97 9th  (F)
NYSCTC Indoor Track & Field Championships    Feb 24-25, 2017
60H 8.49 2nd  (F)
60H 8.51 1st  (P)
4x200 1:32.84 5th  (F)
4x400 3:27.74 8th  (F)
Deneault Memorial 2017    Feb 18, 2017
200 23.48 10th  (F)
60H 8.60 8th  (F)
60H 8.56 8th  (P)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
400 51.78 9th  (F)
60H 8.45 2nd  (F)
60H 8.52 2nd  (P)
4x400 3:25.02 2nd  (F)
RIT February Invitational    Feb 3, 2017
400 52.35 7th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
60H 8.68 31st  (F)
4x400 3:21.14 15th  (F)
Carnegie Mellon Invitational    Jan 21, 2017
200 23.22 7th  (F)
60H 8.47 2nd  (F)
60H 8.49 3rd  (P)
Utica College Pioneer Invitational 2    Jan 14, 2017
200 23.60 8th  (F)
400 52.23 4th  (F)
4x200 1:32.60 1st  (F)
RIT Early Season Invitational    Dec 8, 2016
60H 8.57 3rd  (F)
Brockport Green vs. Gold Alumni Multi    Dec 2-3, 2016
60H 8.49 1st  (F)
60H 8.57 2nd  (P)
4x400 3:27.59 1st  (F)
Cardinal Early Season XC Invite    Sep 2, 2016
6K 27:35.0 67th
200 Meters (Outdoor)
Top↑
22.73 (-0.7)
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
22.86w (2.1)
Cortland Classic Invitational Apr 21-22, 2018
23.06 (1.6)
Nazareth College ROC City Track & Field Classic Apr 9, 2017
200 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Golden Eagle Invite Feb 17, 2018
Spartan Invite 2018 Jan 12, 2018
Deneault Memorial 2017 Feb 18, 2017
Carnegie Mellon Invitational Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
400 Meters (Outdoor)
Top↑
2018 RIT Mid-Week INvitational Apr 24, 2018
Cardinal Classic Apr 29, 2017
400 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Carnegie Mellon Invitational Jan 20, 2018
Empire 8 Indoor Track & Field Championships Feb 10, 2017
RIT February Invitational Feb 3, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
500 Meters (Indoor)
Top↑
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1-2, 2017
6k (XC)
Top↑
Cardinal Early Season Short Course Invite Aug 31, 2018
Brockport Early Season Short Course Sep 1, 2017
Cardinal Early Season XC Invite Sep 2, 2016
60 Hurdles (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Empire 8 Indoor Track & Field Championships Feb 24, 2018
NYU DIII Invitational Feb 9, 2018
NYU DIII Invitational Feb 9, 2018
Brockport Multi and Invitational Jan 26-27, 2018
Brockport Multi and Invitational Jan 26-27, 2018
Houghton December Classic Dec 8, 2017
Houghton December Classic Dec 8, 2017
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Deneault Memorial 2017 Feb 18, 2017
Deneault Memorial 2017 Feb 18, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Carnegie Mellon Invitational Jan 21, 2017
Carnegie Mellon Invitational Jan 21, 2017
RIT Early Season Invitational Dec 8, 2016
Brockport Green vs. Gold Alumni Multi Dec 2-3, 2016
Brockport Green vs. Gold Alumni Multi Dec 2-3, 2016
110 Hurdles (Outdoor)
Top↑
15.15 (-4.1)
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
14.45 (0.9)
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
14.82w (3.8)
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
14.55 (0.1)
Cardinal Classic 2018 Apr 28, 2018
14.64 (1.5)
Cardinal Classic 2018 Apr 28, 2018
15.42 (-3.3)
Cortland Classic Invitational Apr 21-22, 2018
15.11 (-1.4)
Cortland Classic Invitational Apr 21-22, 2018
14.86 (-0.7)
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
15.20 (0.7)
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
14.86 (0.5)
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
15.42 (-0.2)
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
14.91 (0.2)
Nazareth College ROC City Track & Field Classic Apr 9, 2017
400 Hurdles (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
Cardinal Classic 2018 Apr 28, 2018
Home Depot Clyde Littlefield Texas Relays Mar 28-31, 2018
Oneonta Final Qualifier May 17-18, 2017
St. John Fisher College Last Chance Meet May 13, 2017
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
Battleground Relays Mar 31 - Apr 1, 2017

2018 XC

2018 Outdoors

200 Meters
22.73 (-0.7)
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
22.86w (2.1)
Cortland Classic Invitational Apr 21-22, 2018
400 Meters
2018 RIT Mid-Week INvitational Apr 24, 2018
110 Hurdles
15.15 (-4.1)
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
14.45 (0.9)
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
14.82w (3.8)
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
14.55 (0.1)
Cardinal Classic 2018 Apr 28, 2018
14.64 (1.5)
Cardinal Classic 2018 Apr 28, 2018
15.42 (-3.3)
Cortland Classic Invitational Apr 21-22, 2018
15.11 (-1.4)
Cortland Classic Invitational Apr 21-22, 2018
400 Hurdles
AARTFC Outdoor Track & Field Championships May 16-17, 2018
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Swarthmore Final Qualifier Meet May 14, 2018
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
Cardinal Classic 2018 Apr 28, 2018
2018 RIT Mid-Week INvitational Apr 24, 2018
2018 RIT Mid-Week INvitational Apr 24, 2018
Home Depot Clyde Littlefield Texas Relays Mar 28-31, 2018
4 x 100 Relay
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
4 x 400 Relay
AARTFC Outdoor Track & Field Championships May 16-17, 2018
Empire 8 Outdoor Track & Field Championships May 4-5, 2018
2018 RIT Mid-Week INvitational Apr 24, 2018

2018 Indoors

200 Meters
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Golden Eagle Invite Feb 17, 2018
Spartan Invite 2018 Jan 12, 2018
400 Meters
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Carnegie Mellon Invitational Jan 20, 2018
500 Meters
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1-2, 2017
60 Hurdles
NCAA Division III Indoor Track & Field Championships Mar 9-10, 2018
Empire 8 Indoor Track & Field Championships Feb 24, 2018
Empire 8 Indoor Track & Field Championships Feb 24, 2018
NYU DIII Invitational Feb 9, 2018
NYU DIII Invitational Feb 9, 2018
Brockport Multi and Invitational Jan 26-27, 2018
Brockport Multi and Invitational Jan 26-27, 2018
Houghton December Classic Dec 8, 2017
Houghton December Classic Dec 8, 2017
4 x 200 Relay
AARTFC Indoor Track & Field Championships Mar 2-3, 2018
Spartan Invite 2018 Jan 12, 2018
Houghton December Classic Dec 8, 2017
4 x 400 Relay
Empire 8 Indoor Track & Field Championships Feb 24, 2018
NYU DIII Invitational Feb 9, 2018
Brockport Green vs. Gold Alumni Multi and Invitational Dec 1-2, 2017

2017 XC

2017 Outdoors

200 Meters
23.06 (1.6)
Nazareth College ROC City Track & Field Classic Apr 9, 2017
400 Meters
Cardinal Classic Apr 29, 2017
110 Hurdles
14.86 (-0.7)
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
15.20 (0.7)
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
14.86 (0.5)
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
15.42 (-0.2)
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
14.91 (0.2)
Nazareth College ROC City Track & Field Classic Apr 9, 2017
400 Hurdles
Oneonta Final Qualifier May 17-18, 2017
Oneonta Final Qualifier May 17-18, 2017
St. John Fisher College Last Chance Meet May 13, 2017
St. John Fisher College Last Chance Meet May 13, 2017
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Cardinal Classic Apr 29, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Golden Eagle Friday Night Invite Apr 14, 2017
Battleground Relays Mar 31 - Apr 1, 2017
4 x 100 Relay
Golden Eagle Friday Night Invite Apr 14, 2017
4 x 400 Relay
Oneonta Final Qualifier May 17-18, 2017
St. John Fisher College Last Chance Meet May 13, 2017
NYSCTC Outdoor Track & Field Championships May 5-6, 2017
Empire 8 Outdoor Track & Field Championships Apr 22, 2017
Sprint Medley Relay
Battleground Relays Mar 31 - Apr 1, 2017

2017 Indoors

200 Meters
Deneault Memorial 2017 Feb 18, 2017
Carnegie Mellon Invitational Jan 21, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
400 Meters
Empire 8 Indoor Track & Field Championships Feb 10, 2017
RIT February Invitational Feb 3, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
60 Hurdles
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Deneault Memorial 2017 Feb 18, 2017
Deneault Memorial 2017 Feb 18, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Carnegie Mellon Invitational Jan 21, 2017
Carnegie Mellon Invitational Jan 21, 2017
RIT Early Season Invitational Dec 8, 2016
Brockport Green vs. Gold Alumni Multi Dec 2-3, 2016
Brockport Green vs. Gold Alumni Multi Dec 2-3, 2016
4 x 200 Relay
DNF
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Utica College Pioneer Invitational 2 Jan 14, 2017
4 x 400 Relay
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
NYSCTC Indoor Track & Field Championships Feb 24-25, 2017
Empire 8 Indoor Track & Field Championships Feb 10, 2017
John Thomas Terrier Invitational Jan 27-28, 2017
Brockport Green vs. Gold Alumni Multi Dec 2-3, 2016

2016 XC

200 Meters (Outdoor)
2018  
22.73 (-0.7)
2017  
23.06 (1.6)
200 Meters (Indoor)
2018  
Jan 12, 2018
2017  
400 Meters (Outdoor)
2018  
2017  
Apr 29, 2017
400 Meters (Indoor)
2018  
2017  
500 Meters (Indoor)
2017  
6k (XC)
2018  
2017  
2016  
60 Hurdles (Indoor)
2018  
Feb 9, 2018
2017  
110 Hurdles (Outdoor)
2018  
14.45 (0.9)
2017  
14.86 (0.5)
400 Hurdles (Outdoor)
2018  
2017  
May 17-18, 2017