SHANNON HOWELL (JR-3)

BIOLA

College Bests

600 800
1500 5K (XC)
6K (XC)  

Beach Opener    Mar 7, 2020
800 2:22.60 27th (F)
PacWest Cross Country Championships    Oct 26, 2019
6k 23:33.1 42nd
2019 Vanguard Invitational    Oct 12, 2019
3.11M 19:35.8 31st
Capital Cross Challenge    Sep 28, 2019
6k 24:00.5 114th
Coyote challenge    Sep 21, 2019
5k 19:15.9 46th
Biola Invitational    Sep 7, 2019
5k 20:11.8 104th
NCCAA Outdoor Track & Field Championships    May 8-10, 2019
800 2:28.01 8th (F)
4x800 9:20.47 2nd (F)
PacWest Outdoor Track & Field Championships    Apr 26-27, 2019
1500 5:03.27 12th (F)
1500 4:46.15 5th (P)
Pacific Coast Intercollegiate    Apr 18, 2019
800 2:18.36 17th (F)
Bryan Clay Invitational    Apr 17-19, 2019
1500 4:45.13 90th (F)
Biola @ Westmont    Apr 13, 2019
800 2:16.96 1st (F)
4x400 4:04.79 2nd (F)
Mike Fanelli Track Classic    Mar 28-30, 2019
800 2:20.70 61st (F)
1500 4:47.73 60th (F)
41st Annual Aztec Open    Mar 21-22, 2019
1500 4:54.07 10th (F)
Ross and Sharon Irwin Collegiate Scoring meet    Mar 16, 2019
800 2:25.52 12th (F)
1500 4:46.93 8th (F)
Oxy Distance Carnival Spring Break Classic    Mar 9, 2019
800 2:24.11 19th (F)
Beach Opener    Mar 1- 2, 2019
800 2:24.00 14th (F)
Biola vs La Verne    Feb 16, 2019
600 1:43.86 3rd (F)
4x370 3:59.10 3rd (F)
Titan Invite    Oct 19, 2018
5k 19:31.8 41st
San Francisco State Invitational    Sep 21, 2018
6k 23:58.5 31st
Biola Invitational    Sep 8, 2018
5k 20:05.5 31st
NCCAA Championship    May 10-11, 2018
800 2:24.92 6th (F)
4x800 9:34.52 2nd (F)
Titan Twilight    May 5, 2018
800 2:21.57 6th (F)
PacWest Outdoor Track & Field Championship    Apr 27-28, 2018
1500 5:05.75 15th (P)
Bryan Clay Invitational    Apr 19-20, 2018
800 2:23.73 122nd (F)
1500 4:50.82 240th (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
1500 4:53.62 84th (F)
40th Annual Aztec Invitational    Mar 24, 2018
1500 5:06.09 47th (F)
40th Annual Aztec Open    Mar 23, 2018
800 2:27.98 12th (F)
Oxy Distance Carnival Spring Break Classic    Mar 10, 2018
1500 4:49.45 10th (F)
4x400 4:13.08 7th (F)
Cal State LA Invitational    Mar 2- 3, 2018
800 2:28.94 8th (F)
Mustang Challenge D2    Sep 30, 2017
3.1M 20:18.4 34th
San Francisco State Distance Carnival    Mar 31-Apr 1, 2017
1500 4:52.36 77th (F)
Soka University Indoor Qualifier    Feb 11, 2017
4x800 9:28.20 1st (F)
Westmont Sunshine Open    Feb 3- 4, 2017
4x800 10:03.39 2nd (F)
600 Meters (Outdoor)
Top↑
Biola vs La Verne Feb 16, 2019
800 Meters (Outdoor)
Top↑
Beach Opener Mar 7, 2020
NCCAA Outdoor Track & Field Championships May 8-10, 2019
Pacific Coast Intercollegiate Apr 18, 2019
Biola @ Westmont Apr 13, 2019
2019 Pomona-Pitzer Invitational (College/Univ) Apr 6, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
Ross and Sharon Irwin Collegiate Scoring meet Mar 16, 2019
Oxy Distance Carnival Spring Break Classic Mar 9, 2019
Beach Opener Mar 1- 2, 2019
NCCAA Championship May 10-11, 2018
Titan Twilight May 5, 2018
Bryan Clay Invitational Apr 19-20, 2018
40th Annual Aztec Open Mar 23, 2018
Cal State LA Invitational Mar 2- 3, 2018
1500 Meters (Outdoor)
Top↑
PacWest Outdoor Track & Field Championships Apr 26-27, 2019
PacWest Outdoor Track & Field Championships Apr 26-27, 2019
Bryan Clay Invitational Apr 17-19, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
41st Annual Aztec Open Mar 21-22, 2019
Ross and Sharon Irwin Collegiate Scoring meet Mar 16, 2019
PacWest Outdoor Track & Field Championship Apr 27-28, 2018
Bryan Clay Invitational Apr 19-20, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
40th Annual Aztec Invitational Mar 24, 2018
Oxy Distance Carnival Spring Break Classic Mar 10, 2018
San Francisco State Distance Carnival Mar 31-Apr 1, 2017
4 x 400 Relay (Outdoor)
Top↑
Biola @ Westmont Apr 13, 2019
Oxy Distance Carnival Spring Break Classic Mar 10, 2018
4 x 800 Relay (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 8-10, 2019
NCCAA Championship May 10-11, 2018
4 x 800 Relay (Indoor)
Top↑
Soka University Indoor Qualifier Feb 11, 2017
Westmont Sunshine Open Feb 3- 4, 2017
4 x 370 Relay (Outdoor)
Top↑
Biola vs La Verne Feb 16, 2019
5k
Top↑
Coyote challenge Sep 21, 2019
Biola Invitational Sep 7, 2019
Titan Invite Oct 19, 2018
2018 Master's University XC Invitational Sep 29, 2018
Biola Invitational Sep 8, 2018
6k
Top↑
PacWest Cross Country Championships Oct 26, 2019
Capital Cross Challenge Sep 28, 2019
Santa Clara University Bronco Invitational Oct 13, 2018
San Francisco State Invitational Sep 21, 2018
3.1 Mile
Top↑
Mustang Challenge D2 Sep 30, 2017
3.11 Mile
Top↑
2019 Vanguard Invitational Oct 12, 2019

2020 Outdoors

800 Meters
Beach Opener March 7, 2020

2019 XC

5k
Coyote challenge September 21, 2019
Biola Invitational September 7, 2019
6k
PacWest Cross Country Championships October 26, 2019
Capital Cross Challenge September 28, 2019
3.11 Mile
2019 Vanguard Invitational October 12, 2019

2019 Outdoors

600 Meters
Biola vs La Verne February 16, 2019
800 Meters
NCCAA Outdoor Track & Field Championships May 8-10, 2019
Pacific Coast Intercollegiate April 18, 2019
Biola @ Westmont April 13, 2019
2019 Pomona-Pitzer Invitational (College/Univ) April 6, 2019
Mike Fanelli Track Classic March 28-30, 2019
Ross and Sharon Irwin Collegiate Scoring meet March 16, 2019
Oxy Distance Carnival Spring Break Classic March 9, 2019
Beach Opener March 1- 2, 2019
1500 Meters
PacWest Outdoor Track & Field Championships April 26-27, 2019
PacWest Outdoor Track & Field Championships April 26-27, 2019
Bryan Clay Invitational April 17-19, 2019
Mike Fanelli Track Classic March 28-30, 2019
41st Annual Aztec Open March 21-22, 2019
Ross and Sharon Irwin Collegiate Scoring meet March 16, 2019
4 x 400 Relay
Biola @ Westmont April 13, 2019
4 x 800 Relay
NCCAA Outdoor Track & Field Championships May 8-10, 2019
4 x 370 Relay
Biola vs La Verne February 16, 2019

2018 XC

2018 Outdoors

2017 XC

3.1 Mile
Mustang Challenge D2 September 30, 2017

2017 Outdoors

1500 Meters
San Francisco State Distance Carnival March 31-April 1, 2017

2017 Indoors

4 x 800 Relay
Soka University Indoor Qualifier February 11, 2017
Westmont Sunshine Open February 3- 4, 2017
600 Meters (Outdoors)
2019  
(Feb 16, 2019)
800 Meters (Outdoors)
2020  
(Mar 7, 2020)
2019  
(Apr 13, 2019)
2018  
(May 5, 2018)
1500 Meters (Outdoors)
2019  
(Apr 17-19, 2019)
2018  
2017  
(Mar 31-Apr 1, 2017)
4 x 370 Relay (Outdoors)
2019  
(Feb 16, 2019)
5k (XC)
2019  
Sep 21, 2019
2018  
6k (XC)
2019  
2018  
3.1 Mile (XC)
2017  
Sep 30, 2017
3.11 Mile (XC)
2019  
Oct 12, 2019