DANIEL SUNVOLD (SR-4)

CENTRAL COLLEGE

College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
6K (XC) 8K (XC)
Wartburg Qualifier    Mar 6- 7, 2020
5000 15:15.80 16th (F)
American Rivers Indoor Track & Field Championships    Feb 28-29, 2020
3000 8:58.78 13th (F)
5000 15:17.69 4th (F)
Liz Wuertz Indoor Invitational    Feb 22, 2020
3000 8:55.07 1st (F)
Darren Young Classic    Feb 15, 2020
5000 15:25.66 1st (F)
2020 Bearcat Open    Feb 7- 8, 2020
3000 9:08.60 30th (F)
5000 15:26.22 9th (F)
Wartburg College Select    Jan 31-Feb 1, 2020
1000 2:46.25 2nd (F)
Mile 4:37.19 19th (F)
Prairie Wolf Indoor Invitational    Jan 24, 2020
3000 9:00.07 16th (F)
Dutch Holiday Preview 2019    Dec 14, 2019
3000 9:09.23 1st (F)
4x400 3:57.19 8th (F)
Jim Drews/Tori Neubauer Invitational    Oct 19, 2019
8k 26:24.9 69th
Dan Huston Invitational    Oct 5, 2019
8k 27:34.6 40th
58th Les Duke Invitational    Sep 14, 2019
8k 26:50.9 1st
Central College-Dutch XC Invite    Sep 6, 2019
6k 19:34.9 2nd
NCC Gregory Final Qualifier    May 15-16, 2019
3000S 9:48.00 12th (F)
American Rivers Outdoor Conference Championships    May 9-11, 2019
5000 15:56.11 22nd (F)
3000S 9:38.09 7th (F)
2019 Kip Janvrin Open    Apr 25-26, 2019
5000 15:35.26 24th (F)
Central-Nebraska Wesleyan-Simpson Tri-Meet    Apr 19, 2019
800 2:07.94 12th (F)
3000S 9:52.13 4th (F)
2019 Blue Oval Invitational    Apr 12-13, 2019
5000 15:56.68 9th (F)
Central College Dutch Invitational    Apr 5- 6, 2019
1500 4:18.66 14th (F)
3000S 10:04.10 4th (F)
Washington University St. Louis Invite    Mar 30, 2019
10,000 33:17.95 57th (F)
American Rivers Indoor Conference Championships    Feb 22-23, 2019
5000 15:38.98 10th (F)
Wartburg Indoor Invite    Feb 16, 2019
3000 9:14.21 8th (F)
2019 Darren Young Indoor Invitational    Feb 9, 2019
5000 15:47.95 8th (F)
Wartburg Indoor Select    Feb 1- 2, 2019
1000 2:46.88 8th (F)
Mile 4:42.36 20th (F)
Prairie Wolf Indoor Invitational 2019    Jan 25, 2019
5000 15:52.49 3rd (F)
Dutch Athletics Classic    Jan 19, 2019
3000 9:24.12 3rd (F)
4x400 4:03.13 11th (F)
Dutch Holiday Preview    Dec 8, 2018
3000 9:31.98 10th (F)
4x400 3:58.02 7th (F)
KollegeTown Pre National Meet    Oct 13, 2018
8k 27:37.1 59th
Rim Rock Classic    Sep 29, 2018
8k 27:01.3 88th
57th Les Duke CC Invitational    Sep 8, 2018
8k 28:04.3 35th
Central - Dutch Invitational    Aug 31, 2018
6k 21:26.5 19th
Iowa Conference Outdoor Championships    May 10-12, 2018
3000S 10:20.11 19th (F)
2018 Kip Janvrin Open    Apr 26-27, 2018
5000 16:49.90 71st (F)
2018 Central NWU Simpson Triangular    Apr 21, 2018
800 2:14.39 27th (F)
3000S 10:25.27 4th (F)
2018 Jim Duncan Invitational    Apr 13-14, 2018
5000 16:51.29 8th (F)
Central College Weather Saver Invitational    Apr 5, 2018
800 2:17.21 34th (F)
3000S 10:40.61 6th (F)
Wartburg Indoor Invitational    Feb 17, 2018
3000 9:47.49 10th (F)
2018 Darren Young Indoor Classic    Feb 10, 2018
5000 16:56.11 28th (F)
Wartburg Indoor Select    Feb 2- 3, 2018
800 2:06.31 17th (F)
Mile 4:54.34 33rd (F)
Dutch Athletics Classic    Jan 27, 2018
3000 9:56.96 6th (F)
4x400 3:55.18 6th (F)
Prairie Wolf Indoor Invitational 2018    Jan 19, 2018
5000 17:09.46 20th (F)
2017 Dutch Holiday Preview    Dec 9, 2017
3000 10:18.67 23rd (F)
Iowa Conference Championships    Oct 28, 2017
8k 28:38.9 101st
20th Dan Huston    Sep 30, 2017
8k 29:00.9 111th
St. Olaf Invitational    Sep 16, 2017
8k 29:15.1 132nd
Central - Dutch Invite    Sep 1, 2017
6k 21:33.1 22nd
Iowa Conference Outdoor Championships    May 11-13, 2017
3000S 10:37.87 16th (F)
Monmouth Fighting Scots Outdoor    May 6, 2017
3000S 10:45.99 3rd (F)
2017 Kip Janvrin Open    Apr 27-28, 2017
5000 17:02.74 40th (F)
Central College Open    Apr 22, 2017
800 2:15.16 20th (F)
10,000 35:56.21 5th (F)
2017 Jim Duncan Invitational    Apr 14-15, 2017
5000 17:13.18 33rd (F)
2017 Cornell Invite    Apr 8, 2017
3000S 10:51.75 7th (F)
4x400 4:00.42 22nd (F)
Central College Invitational    Apr 1, 2017
5000 17:09.77 12th (F)
4x400 DNF
2017 Central College - Simpson College Dual    Feb 17, 2017
3000 10:06.21 2nd (F)
2017 Darren Young Classic    Feb 11, 2017
5000 17:24.14 28th (F)
Wartburg Indoor Select    Feb 3- 4, 2017
3000 10:06.10 24th (F)
UW-Platteville Select    Jan 28, 2017
800 2:23.88 37th (F)
5000 17:36.77 18th (F)
Central College Dutch Athletics Classic    Jan 21, 2017
Mile 5:12.36 27th (F)
3000 10:27.13 13th (F)
Central College (IA) Dutch Holiday Preview    Dec 3, 2016
3000 10:17.00 15th (F)
4x400 3:57.75 15th (F)
Iowa Conference Championships    Oct 29, 2016
8k 28:54.9 122nd
2016 Conn College XC Invitational    Oct 15, 2016
8k 28:47.1 163rd
Running of the Cows    Oct 1, 2016
8k 29:34.8 154th
55th Les Duke Invitational    Sep 10, 2016
8k 32:14.9 148th
Central - Pella Invite    Sep 3, 2016
6k 22:21.6 36th
800 Meters (Outdoor)
Top↑
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 19, 2019
2018 Central NWU Simpson Triangular Apr 21, 2018
Central College Weather Saver Invitational Apr 5, 2018
Central College Open Apr 22, 2017
800 Meters (Indoor)
Top↑
Wartburg Indoor Select Feb 2- 3, 2018
UW-Platteville Select Jan 28, 2017
1000 Meters (Indoor)
Top↑
Wartburg College Select Jan 31-Feb 1, 2020
Wartburg Indoor Select Feb 1- 2, 2019
1500 Meters (Outdoor)
Top↑
Central College Dutch Invitational Apr 5- 6, 2019
Mile (Indoor)
Top↑
Wartburg College Select Jan 31-Feb 1, 2020
Wartburg Indoor Select Feb 1- 2, 2019
Wartburg Indoor Select Feb 2- 3, 2018
Central College Dutch Athletics Classic Jan 21, 2017
3000 Meters (Indoor)
Top↑
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Liz Wuertz Indoor Invitational Feb 22, 2020
2020 Bearcat Open Feb 7- 8, 2020
Prairie Wolf Indoor Invitational Jan 24, 2020
Dutch Holiday Preview 2019 Dec 14, 2019
Wartburg Indoor Invite Feb 16, 2019
Dutch Athletics Classic Jan 19, 2019
Dutch Holiday Preview Dec 8, 2018
Wartburg Indoor Invitational Feb 17, 2018
Dutch Athletics Classic Jan 27, 2018
2017 Dutch Holiday Preview Dec 9, 2017
2017 Central College - Simpson College Dual Feb 17, 2017
Wartburg Indoor Select Feb 3- 4, 2017
Central College Dutch Athletics Classic Jan 21, 2017
Central College (IA) Dutch Holiday Preview Dec 3, 2016
5000 Meters (Outdoor)
Top↑
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Kip Janvrin Open Apr 25-26, 2019
2019 Blue Oval Invitational Apr 12-13, 2019
2018 Kip Janvrin Open Apr 26-27, 2018
2018 Jim Duncan Invitational Apr 13-14, 2018
2017 Kip Janvrin Open Apr 27-28, 2017
2017 Jim Duncan Invitational Apr 14-15, 2017
Central College Invitational Apr 1, 2017
5000 Meters (Indoor)
Top↑
Wartburg Qualifier Mar 6- 7, 2020
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Darren Young Classic Feb 15, 2020
2020 Bearcat Open Feb 7- 8, 2020
American Rivers Indoor Conference Championships Feb 22-23, 2019
2019 Darren Young Indoor Invitational Feb 9, 2019
Prairie Wolf Indoor Invitational 2019 Jan 25, 2019
2018 Darren Young Indoor Classic Feb 10, 2018
Prairie Wolf Indoor Invitational 2018 Jan 19, 2018
2017 Darren Young Classic Feb 11, 2017
UW-Platteville Select Jan 28, 2017
10,000 Meters (Outdoor)
Top↑
Washington University St. Louis Invite Mar 30, 2019
Central College Open Apr 22, 2017
3000 Steeplechase (Outdoor)
Top↑
NCC Gregory Final Qualifier May 15-16, 2019
American Rivers Outdoor Conference Championships May 9-11, 2019
Monmouth College Fighting Scots Outdoor Invitational May 4, 2019
Central-Nebraska Wesleyan-Simpson Tri-Meet Apr 19, 2019
Central College Dutch Invitational Apr 5- 6, 2019
Iowa Conference Outdoor Championships May 10-12, 2018
Monmouth College Fighting Scots Outdoor Invitational May 5, 2018
2018 Central NWU Simpson Triangular Apr 21, 2018
Central College Weather Saver Invitational Apr 5, 2018
Iowa Conference Outdoor Championships May 11-13, 2017
Monmouth Fighting Scots Outdoor May 6, 2017
2017 Cornell Invite Apr 8, 2017
4 x 400 Relay (Outdoor)
Top↑
2017 Cornell Invite Apr 8, 2017
DNF
Central College Invitational Apr 1, 2017
4 x 400 Relay (Indoor)
Top↑
Dutch Holiday Preview 2019 Dec 14, 2019
Dutch Athletics Classic Jan 19, 2019
Dutch Holiday Preview Dec 8, 2018
Dutch Athletics Classic Jan 27, 2018
Central College (IA) Dutch Holiday Preview Dec 3, 2016
6k
Top↑
Central College-Dutch XC Invite Sep 6, 2019
Central - Dutch Invitational Aug 31, 2018
Central - Dutch Invite Sep 1, 2017
Central - Pella Invite Sep 3, 2016
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
American Rivers Conference Championships Nov 2, 2019
Jim Drews/Tori Neubauer Invitational Oct 19, 2019
Dan Huston Invitational Oct 5, 2019
58th Les Duke Invitational Sep 14, 2019
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
American Rivers Conference Championships Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Rim Rock Classic Sep 29, 2018
57th Les Duke CC Invitational Sep 8, 2018
Iowa Conference Championships Oct 28, 2017
UW La Crosse Jim Drews/Tori Neubauer Invitational Oct 14, 2017
20th Dan Huston Sep 30, 2017
St. Olaf Invitational Sep 16, 2017
Iowa Conference Championships Oct 29, 2016
2016 Conn College XC Invitational Oct 15, 2016
Running of the Cows Oct 1, 2016
2016 Brissman-Lundeen Cross Country Invitational Sep 23, 2016
55th Les Duke Invitational Sep 10, 2016

2020 Indoors

1000 Meters
Wartburg College Select January 31-February 1, 2020
Mile
Wartburg College Select January 31-February 1, 2020
3000 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
Liz Wuertz Indoor Invitational February 22, 2020
2020 Bearcat Open February 7- 8, 2020
Prairie Wolf Indoor Invitational January 24, 2020
5000 Meters
Wartburg Qualifier March 6- 7, 2020
American Rivers Indoor Track & Field Championships February 28-29, 2020
Darren Young Classic February 15, 2020
2020 Bearcat Open February 7- 8, 2020

2019 Indoors

1000 Meters
Wartburg Indoor Select February 1- 2, 2019
Mile
Wartburg Indoor Select February 1- 2, 2019
3000 Meters
Dutch Holiday Preview 2019 December 14, 2019
Wartburg Indoor Invite February 16, 2019
Dutch Athletics Classic January 19, 2019
5000 Meters
American Rivers Indoor Conference Championships February 22-23, 2019
2019 Darren Young Indoor Invitational February 9, 2019
Prairie Wolf Indoor Invitational 2019 January 25, 2019
4 x 400 Relay
Dutch Holiday Preview 2019 December 14, 2019
Dutch Athletics Classic January 19, 2019

2019 XC

2019 Outdoors

2018 Indoors

800 Meters
Wartburg Indoor Select February 2- 3, 2018
Mile
Wartburg Indoor Select February 2- 3, 2018
3000 Meters
Dutch Holiday Preview December 8, 2018
Wartburg Indoor Invitational February 17, 2018
Dutch Athletics Classic January 27, 2018
5000 Meters
2018 Darren Young Indoor Classic February 10, 2018
Prairie Wolf Indoor Invitational 2018 January 19, 2018
4 x 400 Relay
Dutch Holiday Preview December 8, 2018
Dutch Athletics Classic January 27, 2018

2018 XC

2018 Outdoors

2017 Indoors

2017 XC

2017 Outdoors

800 Meters
Central College Open April 22, 2017
5000 Meters
2017 Kip Janvrin Open April 27-28, 2017
2017 Jim Duncan Invitational April 14-15, 2017
Central College Invitational April 1, 2017
10,000 Meters
Central College Open April 22, 2017
3000 Steeplechase
Iowa Conference Outdoor Championships May 11-13, 2017
Monmouth Fighting Scots Outdoor May 6, 2017
2017 Cornell Invite April 8, 2017
4 x 400 Relay
2017 Cornell Invite April 8, 2017
DNF
Central College Invitational April 1, 2017

2016 Indoors

2016 XC

800 Meters (Indoors)
2018  
(Feb 2- 3, 2018)
2017  
(Jan 28, 2017)
1000 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
(Feb 1- 2, 2019)
Mile (Indoors)
2020  
(Jan 31-Feb 1, 2020)
2019  
(Feb 1- 2, 2019)
2018  
(Feb 2- 3, 2018)
2017  
3000 Meters (Indoors)
2020  
(Feb 22, 2020)
2019  
(Dec 14, 2019)
2018  
(Dec 8, 2018)
2017  
(Feb 3- 4, 2017)
2016  
5000 Meters (Indoors)
2020  
(Mar 6- 7, 2020)
2019  
2018  
2017  
(Feb 11, 2017)
6k (XC)
2019  
2018  
2017  
Sep 1, 2017
2016  
Sep 3, 2016
8k (XC)
2019  
2018  
2017  
2016  
800 Meters (Outdoors)
2019  
2018  
2017  
(Apr 22, 2017)
1500 Meters (Outdoors)
2019  
5000 Meters (Outdoors)
2019  
(Apr 25-26, 2019)
2018  
(Apr 26-27, 2018)
2017  
(Apr 27-28, 2017)
10,000 Meters (Outdoors)
2019  
2017  
(Apr 22, 2017)
3000 Steeplechase (Outdoors)
2019  
2018  
2017