MICHAEL FLANAGAN (SR-4)

APP STATE

College Bests

800 1500
MILE 3000
5000 8K (XC)
10K (XC)  

Sun Belt Conference Outdoor Track and Field Championships    May 13-15, 2021
1500 3:56.50 13th (P)
5000 15:13.81 16th (F)
Charlotte Invitational    Apr 23-24, 2021
5000 15:08.95 15th (F)
USC Open    Apr 17, 2021
800 2:00.23 36th (F)
1500 4:01.78 11th (F)
CCU Chanticleer Challenge    Apr 3, 2021
800 2:00.59 8th (F)
1500 4:02.47 7th (F)
Raleigh Relays    Mar 25-27, 2021
5000 14:53.57 96th (F)
Wendy's Teal Seahawk Invitational    Mar 13, 2021
1500 3:59.81 4th (F)
5000 DNF
Blue Ridge Open CC Meet    Oct 16, 2020
8k 26:28.9 4th
Louisville Cross Country Classic    Oct 3, 2020
8k 25:01.5 37th
Mountains to Sea Open CC Meet    Sep 18, 2020
6.4k 21:16.5 17th
Sun Belt Indoor Track & Field Championships    Feb 24-25, 2020
3000 8:27.74 5th (F)
5000 15:05.53 11th (F)
South Carolina Invitational    Feb 7- 8, 2020
800 1:59.19 25th (F)
3000 8:32.25 2nd (F)
VMI Team Challenge    Jan 25, 2020
5000 15:12.68 8th (F)
JDL January College Kick-Off    Jan 19, 2020
3000 8:52.72 6th (F)
Sun Belt Conference    Nov 2, 2019
8k 26:08.8 33rd
High Point University Vertcross    Oct 18, 2019
8k 25:48.4 17th
Louisville Classic    Oct 5, 2019
8k 24:57.0 85th
Moutain to Sea Open Cross Country Meet    Sep 20, 2019
8k 26:51.8 11th
Covered Bridge Cross Country Open    Aug 30, 2019
8k 26:29.2 21st
Sun Belt Indoor Track & Field Championships    Feb 18-19, 2019
3000 8:32.86 8th (F)
5000 15:00.95 9th (F)
2019 Darius Dixon Memorial Invitational    Feb 8- 9, 2019
3000 8:33.31 6th (F)
Virginia Military Institute Team Challenge    Jan 26, 2019
5000 15:21.75 4th (F)
ETSU Track & Field Invitational 2019    Jan 11-12, 2019
3000 8:42.76 3rd (F)
High Point University Vertcross    Oct 12, 2018
8k 26:36.6 26th
Upstate Invitational 2018    Sep 29, 2018
8k 26:24.3 10th
Covered Bridge CC Open Meet    Aug 31, 2018
8k 25:51.7 10th
Sun Belt Outdoor Track and Field Championships    May 11-13, 2018
1500 4:03.55 16th (P)
5000 15:08.93 5th (F)
Duke Invitational    Apr 20-21, 2018
5000 14:59.25 12th (F)
2018 Charlotte Invitational    Apr 13-14, 2018
1500 3:56.73 20th (F)
Raleigh Relays    Mar 30-31, 2018
4x800 8:04.68 13th (F)
4x1500 16:05.12 4th (F)
49er Classic    Mar 15-17, 2018
5000 14:56.18 24th (F)
Sun Belt Indoor Track & Field Championships    Feb 19-20, 2018
3000 8:48.29 14th (F)
5000 DNF
VMI Winter Relays    Feb 9-10, 2018
Mile 4:22.23 3rd (F)
3000 DNS
Buccaneer Track & Field Invitational 2018    Feb 2, 2018
3000 8:49.55 2nd (F)
Thundering Herd Invitational & Multi    Jan 26-27, 2018
Mile 4:25.79 11th (F)
5000 15:22.54 9th (F)
ETSU Track & Field Invitational 2018    Jan 12-13, 2018
3000 8:46.79 8th (F)
High Point University Vertcross 2017    Oct 13, 2017
8k 25:40.3 25th
Mountain to Sea Open CC Meet    Sep 16, 2017
6.4k 26:35.9 22nd
Covered Bridge CC Meet    Sep 1, 2017
8k 26:44.7 19th
Tennessee Challenge    May 6, 2017
1500 4:04.86 9th (F)
Mountaineer Open Outdoor 2017    Apr 28-29, 2017
1500 4:01.56 5th (F)
Duke Invitational    Apr 21-22, 2017
800 1:59.99 57th (F)
1500 4:05.37 41st (F)
Charlotte Invitational    Apr 14-15, 2017
800 2:00.58 15th (F)
1500 3:58.75 21st (F)
Weems Baskin Invitational    Mar 24-25, 2017
3000 8:40.39 1st (F)
800 Meters (Outdoor)
Top↑
USC Open Apr 17, 2021
CCU Chanticleer Challenge Apr 3, 2021
Duke Invitational Apr 21-22, 2017
Charlotte Invitational Apr 14-15, 2017
800 Meters (Indoor)
Top↑
South Carolina Invitational Feb 7- 8, 2020
1500 Meters (Outdoor)
Top↑
Sun Belt Conference Outdoor Track and Field Championships May 13-15, 2021
USC Open Apr 17, 2021
CCU Chanticleer Challenge Apr 3, 2021
Wendy's Teal Seahawk Invitational Mar 13, 2021
Sun Belt Outdoor Track and Field Championships May 11-13, 2018
2018 Charlotte Invitational Apr 13-14, 2018
Tennessee Challenge May 6, 2017
Mountaineer Open Outdoor 2017 Apr 28-29, 2017
Duke Invitational Apr 21-22, 2017
Charlotte Invitational Apr 14-15, 2017
Mile (Indoor)
Top↑
VMI Winter Relays Feb 9-10, 2018
Thundering Herd Invitational & Multi Jan 26-27, 2018
3000 Meters (Outdoor)
Top↑
Weems Baskin Invitational Mar 24-25, 2017
3000 Meters (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 24-25, 2020
South Carolina Invitational Feb 7- 8, 2020
JDL January College Kick-Off Jan 19, 2020
Sun Belt Indoor Track & Field Championships Feb 18-19, 2019
2019 Darius Dixon Memorial Invitational Feb 8- 9, 2019
ETSU Track & Field Invitational 2019 Jan 11-12, 2019
Sun Belt Indoor Track & Field Championships Feb 19-20, 2018
DNS
VMI Winter Relays Feb 9-10, 2018
Buccaneer Track & Field Invitational 2018 Feb 2, 2018
ETSU Track & Field Invitational 2018 Jan 12-13, 2018
5000 Meters (Outdoor)
Top↑
Sun Belt Conference Outdoor Track and Field Championships May 13-15, 2021
Charlotte Invitational Apr 23-24, 2021
Raleigh Relays Mar 25-27, 2021
DNF
Wendy's Teal Seahawk Invitational Mar 13, 2021
Sun Belt Outdoor Track and Field Championships May 11-13, 2018
Duke Invitational Apr 20-21, 2018
49er Classic Mar 15-17, 2018
5000 Meters (Indoor)
Top↑
Sun Belt Indoor Track & Field Championships Feb 24-25, 2020
VMI Team Challenge Jan 25, 2020
Sun Belt Indoor Track & Field Championships Feb 18-19, 2019
Virginia Military Institute Team Challenge Jan 26, 2019
DNF
Sun Belt Indoor Track & Field Championships Feb 19-20, 2018
Thundering Herd Invitational & Multi Jan 26-27, 2018
4 x 800 Relay (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2018
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 30-31, 2018
6.4k
Top↑
Mountains to Sea Open CC Meet Sep 18, 2020
Mountain to Sea Open CC Meet Sep 16, 2017
8k
Top↑
Sun Belt Conference Cross Country Championships Oct 31, 2020
Blue Ridge Open CC Meet Oct 16, 2020
Louisville Cross Country Classic Oct 3, 2020
Sun Belt Conference Nov 2, 2019
High Point University Vertcross Oct 18, 2019
Louisville Classic Oct 5, 2019
Moutain to Sea Open Cross Country Meet Sep 20, 2019
Covered Bridge Cross Country Open Aug 30, 2019
2018 Sun Belt Conference Cross Country Championships Oct 27, 2018
High Point University Vertcross Oct 12, 2018
Upstate Invitational 2018 Sep 29, 2018
2018 Lenoir-Rhyne University CC Invitational Sep 14, 2018
Covered Bridge CC Open Meet Aug 31, 2018
2017 Sun Belt Conference Cross Country Championships Oct 28, 2017
High Point University Vertcross 2017 Oct 13, 2017
Covered Bridge CC Meet Sep 1, 2017
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017

2021 Outdoors

2020 XC

2020 Indoors

800 Meters
South Carolina Invitational February 7- 8, 2020
3000 Meters
Sun Belt Indoor Track & Field Championships February 24-25, 2020
South Carolina Invitational February 7- 8, 2020
JDL January College Kick-Off January 19, 2020
5000 Meters
Sun Belt Indoor Track & Field Championships February 24-25, 2020
VMI Team Challenge January 25, 2020

2019 XC

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
Sun Belt Outdoor Track and Field Championships May 11-13, 2018
2018 Charlotte Invitational April 13-14, 2018
5000 Meters
Sun Belt Outdoor Track and Field Championships May 11-13, 2018
Duke Invitational April 20-21, 2018
49er Classic March 15-17, 2018
4 x 800 Relay
Raleigh Relays March 30-31, 2018
4 x 1500 Relay
Raleigh Relays March 30-31, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Duke Invitational April 21-22, 2017
Charlotte Invitational April 14-15, 2017
1500 Meters
Tennessee Challenge May 6, 2017
Mountaineer Open Outdoor 2017 April 28-29, 2017
Duke Invitational April 21-22, 2017
Charlotte Invitational April 14-15, 2017
3000 Meters
Weems Baskin Invitational March 24-25, 2017
800 Meters (Outdoors)
2021  
(Apr 17, 2021)
2017  
(Apr 21-22, 2017)
1500 Meters (Outdoors)
2021  
2018  
(Apr 13-14, 2018)
2017  
(Apr 14-15, 2017)
3000 Meters (Outdoors)
2017  
(Mar 24-25, 2017)
5000 Meters (Outdoors)
2021  
(Mar 25-27, 2021)
2018  
(Mar 15-17, 2018)
6.4k (XC)
2020  
2017  
8k (XC)
2020  
2019  
Oct 5, 2019
2018  
2017  
10k (XC)
2019  
2018  
2017  
800 Meters (Indoors)
2020  
(Feb 7- 8, 2020)
Mile (Indoors)
2018  
(Feb 9-10, 2018)
3000 Meters (Indoors)
2020  
2019  
2018  
5000 Meters (Indoors)
2020  
2019  
2018