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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:29.61
MILE
5:00.21
3000
9:47.97
5000
16:33.50
10,000
34:53.92
2000S
7:07.96
3000S
10:13.41
5K (XC)
17:43.5
6K (XC)
21:07.7
5K (XC)
17:43.5
6K (XC)
21:07.7
MILE
5:00.21
3000
9:47.97
5000
16:47.94
1500
4:29.61
5000
16:33.50
10,000
34:53.92
2000S
7:07.96
3000S
10:13.41
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I East Preliminary Round
May 26-29, 2021
3000S
10:22.61
22nd (P)
Big South Outdoor Track & Field Championships
May 10-12, 2021
5000
16:45.52
2nd (F)
10,000
35:37.04
1st (F)
3000S
10:25.90
1st (F)
Duke Twilight
May 3, 2021
1500
4:29.61
7th (F)
2021 Aggie Classic
Apr 24, 2021
1500
4:35.64
3rd (F)
5000
18:18.0h
9th (F)
Charlotte Invitational
Apr 23-24, 2021
5000
16:33.50
2nd (F)
Virginia Challenge
Apr 16-17, 2021
3000S
10:13.41
2nd (F)
High Point Vertklasse Meeting
Apr 1- 2, 2021
5000
DNF
3000S
10:18.05
1st (F)
Raleigh Relays
Mar 25-27, 2021
10,000
35:03.59
17th (F)
Perry Palooza Early Bird Classic
Feb 27, 2021
3000S
10:19.04
1st (F)
Big South Indoor Track & Field Championships
Feb 28-29, 2020
Mile
5:00.21
3rd (F)
3000
9:47.97
1st (F)
5000
17:00.65
1st (F)
Music City Challenge
Feb 14-15, 2020
5000
16:47.94
12th (F)
Camel City Invitational
Feb 7- 8, 2020
Mile
5:06.53
15th (F)
Hokie Invitational
Jan 24-25, 2020
3000
10:10.88
3rd (F)
VMI Keydet Invitational
Jan 17-18, 2020
Mile
5:06.01
2nd (F)
3000
9:57.79
1st (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
5000
17:10.94
37th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
6k
21:07.7
30th
Big South Cross Country Championships
Nov 2, 2019
5k
17:43.5
2nd
High Point University Vertcross
Oct 18, 2019
6k
21:48.2
3rd
Panorama Farms Invitational
Sep 27, 2019
6k
21:40.8
27th
Commodore Classic
Sep 14, 2019
6k
22:55.1
70th
Covered Bridge Cross Country Open
Aug 30, 2019
5.2k
18:57.0
16th
Big South Outdoor Track and Field Championships
May 8-10, 2019
5000
17:11.87
2nd (F)
10,000
37:16.50
1st (F)
3000S
10:42.72
2nd (F)
Virginia Challenge
Apr 19-20, 2019
10,000
34:53.92
4th (F)
Raleigh Relays
Mar 29-30, 2019
10,000
35:02.80
27th (F)
HPU VertKlasse Meeting
Mar 21-23, 2019
1500
4:46.17
8th (F)
4x400
4:20.76
14th (F)
Yellow Jacket Invitational
Mar 15-16, 2019
5000
17:31.38
1st (F)
2000S
7:07.96
6th (F)
Big South Indoor T&F Championships
Feb 15-16, 2019
3000
10:07.75
2nd (F)
5000
17:53.90
1st (F)
Camel City Invitational
Feb 1- 2, 2019
3000
10:13.27
10th (F)
Liberty Kickoff 2019
Jan 25-26, 2019
5000
17:54.38
1st (F)
Keydet Invitational
Jan 18-19, 2019
3000
10:21.08
7th (F)
DMR
12:53.77
4th (F)
JDL Early Bird Duals
Dec 2, 2018
3000
10:25.54
2nd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
6k
21:39.6
84th
Big South XC Championships
Oct 26, 2018
5k
18:35.4
4th
High Point University Vertcross
Oct 12, 2018
5k
18:40.9
9th
Paul Short Gold
Sep 29, 2018
6k
22:37.8
169th
Elon Opener
Aug 31, 2018
2.49M
14:58.9
10th
Big South Conference Outdoor Track and Field Championships
May 9-11, 2018
5000
17:12.66
4th (F)
10,000
37:35.21
3rd (F)
3000S
10:55.69
2nd (F)
Virginia Challenge
Apr 20-21, 2018
10,000
35:37.55
14th (F)
High Point VertKlasse
Apr 6, 2018
3000S
11:07.81
2nd (F)
Raleigh Relays
Mar 30-31, 2018
5000
17:42.79
97th (F)
49er Classic
Mar 15-17, 2018
10,000
36:40.78
2nd (F)
Big South Indoor T&F Championships
Feb 23-24, 2018
3000
10:06.80
3rd (F)
5000
17:37.11
3rd (F)
Liberty Elite Invitational 2018
Feb 10, 2018
5000
17:38.70
2nd (F)
Darius Dixon Memorial Invitational 2018
Feb 2- 3, 2018
Mile
5:15.18
11th (F)
3000
10:15.99
2nd (F)
VMI Team Challenge
Jan 27, 2018
3000
10:19.37
2nd (F)
DMR
12:48.25
2nd (F)
ETSU Track & Field Invitational 2018
Jan 12-13, 2018
5000
18:50.82
3rd (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
6k
22:55.2
133rd
2017 Big South Championships
Oct 28, 2017
5k
18:40.5
5th
High Point University Vertcross 2017
Oct 13, 2017
6k
22:05.3
7th
Panorama Farms Invitational
Sep 23, 2017
5k
18:43.6
36th
Big South Conference Preview
Sep 16, 2017
5k
19:27.9
5th
Elon Opener
Sep 2, 2017
2.48M
15:14.0
19th
Big South Outdoor Track & Field Championships
May 10-12, 2017
5000
18:06.72
3rd (F)
3000S
11:07.08
3rd (F)
2017 Liberty Twilight
May 3, 2017
5000
17:51.60
2nd (F)
Duke Invitational
Apr 21-22, 2017
3000S
11:08.26
5th (F)
Phoenix Invititational 2017
Apr 15, 2017
1500
4:47.91
5th (F)
High Point VertKlasse Meeting
Mar 31-Apr 1, 2017
3000S
11:14.40
4th (F)
4x400
4:18.34
15th (F)
Raleigh Relays
Mar 24-25, 2017
5000
18:04.33
90th (F)
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
1500
4:57.69
18th (F)
5000
DNF
Big South Indoor Track & Field Championships
Feb 25-26, 2017
3000
10:17.66
3rd (F)
5000
17:53.86
5th (F)
Virginia Tech Challenge
Feb 17-18, 2017
Mile
5:16.61
11th (F)
JDL College Team Challenge
Feb 9, 2017
Mile
5:31.94
12th (F)
3000
10:22.80
2nd (F)
Darius Dixon Memorial Invitational
Jan 27-28, 2017
Mile
5:18.24
10th (F)
2017 Liberty Kick Off
Jan 20-21, 2017
5000
18:30.70
1st (F)
Virginia Tech Invitational
Jan 13-14, 2017
3000
10:42.24
12th (F)
DMR
12:52.52
1st (F)
Big South CC Championships
Oct 28, 2016
5k
19:11.0
9th
High Point University Vert XC Invitational
Oct 14, 2016
6k
22:57.2
44th
Asheville Cross Country Challenge
Oct 1, 2016
5k
19:52.0
22nd
Greensboro Cross Country Invitational
Sep 24, 2016
5k
20:22.3
5th
adidas XC Challenge
Sep 16-17, 2016
5k
19:05.5
44th
QUICK LINKS:
1500
Mile
3000
5000
10,000
2000S
3000S
5k
5.2k
6k
2.48 Mile
2.49 Mile
Choose an Event
1500
Mile
3000
5000
10,000
2000S
3000S
4x400
DMR
5k
5.2k
6k
2.48 Mile
2.49 Mile
1500 Meters (Outdoor)
Top↑
4:29.61
Duke Twilight
May 3, 2021
4:35.64
2021 Aggie Classic
Apr 24, 2021
4:46.17
HPU VertKlasse Meeting
Mar 21-23, 2019
4:47.91
Phoenix Invititational 2017
Apr 15, 2017
4:57.69
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
Mile (Indoor)
Top↑
5:00.21
Big South Indoor Track & Field Championships
Feb 28-29, 2020
5:06.53
Camel City Invitational
Feb 7- 8, 2020
5:06.01
VMI Keydet Invitational
Jan 17-18, 2020
5:15.18
Darius Dixon Memorial Invitational 2018
Feb 2- 3, 2018
5:16.61
Virginia Tech Challenge
Feb 17-18, 2017
5:31.94
JDL College Team Challenge
Feb 9, 2017
5:18.24
Darius Dixon Memorial Invitational
Jan 27-28, 2017
3000 Meters (Indoor)
Top↑
9:47.97
Big South Indoor Track & Field Championships
Feb 28-29, 2020
10:10.88
Hokie Invitational
Jan 24-25, 2020
9:57.79
VMI Keydet Invitational
Jan 17-18, 2020
10:07.75
Big South Indoor T&F Championships
Feb 15-16, 2019
10:13.27
Camel City Invitational
Feb 1- 2, 2019
10:21.08
Keydet Invitational
Jan 18-19, 2019
10:25.54
JDL Early Bird Duals
Dec 2, 2018
10:06.80
Big South Indoor T&F Championships
Feb 23-24, 2018
10:15.99
Darius Dixon Memorial Invitational 2018
Feb 2- 3, 2018
10:19.37
VMI Team Challenge
Jan 27, 2018
10:17.66
Big South Indoor Track & Field Championships
Feb 25-26, 2017
10:22.80
JDL College Team Challenge
Feb 9, 2017
10:42.24
Virginia Tech Invitational
Jan 13-14, 2017
5000 Meters (Outdoor)
Top↑
16:45.52
Big South Outdoor Track & Field Championships
May 10-12, 2021
18:18.0h
2021 Aggie Classic
Apr 24, 2021
16:33.50
Charlotte Invitational
Apr 23-24, 2021
DNF
High Point Vertklasse Meeting
Apr 1- 2, 2021
17:11.87
Big South Outdoor Track and Field Championships
May 8-10, 2019
17:31.38
Yellow Jacket Invitational
Mar 15-16, 2019
17:12.66
Big South Conference Outdoor Track and Field Championships
May 9-11, 2018
17:42.79
Raleigh Relays
Mar 30-31, 2018
18:06.72
Big South Outdoor Track & Field Championships
May 10-12, 2017
17:51.60
2017 Liberty Twilight
May 3, 2017
18:04.33
Raleigh Relays
Mar 24-25, 2017
DNF
Bill Webb & Bob Davidson Spring Kick-Off
Mar 16-18, 2017
5000 Meters (Indoor)
Top↑
17:00.65
Big South Indoor Track & Field Championships
Feb 28-29, 2020
16:47.94
Music City Challenge
Feb 14-15, 2020
17:10.94
Boston University Sharon Colyear-Danville Season Opener
Dec 7, 2019
17:53.90
Big South Indoor T&F Championships
Feb 15-16, 2019
17:54.38
Liberty Kickoff 2019
Jan 25-26, 2019
17:37.11
Big South Indoor T&F Championships
Feb 23-24, 2018
17:38.70
Liberty Elite Invitational 2018
Feb 10, 2018
18:50.82
ETSU Track & Field Invitational 2018
Jan 12-13, 2018
17:53.86
Big South Indoor Track & Field Championships
Feb 25-26, 2017
18:30.70
2017 Liberty Kick Off
Jan 20-21, 2017
10,000 Meters (Outdoor)
Top↑
35:37.04
Big South Outdoor Track & Field Championships
May 10-12, 2021
35:03.59
Raleigh Relays
Mar 25-27, 2021
37:16.50
Big South Outdoor Track and Field Championships
May 8-10, 2019
34:53.92
Virginia Challenge
Apr 19-20, 2019
35:02.80
Raleigh Relays
Mar 29-30, 2019
37:35.21
Big South Conference Outdoor Track and Field Championships
May 9-11, 2018
35:37.55
Virginia Challenge
Apr 20-21, 2018
36:40.78
49er Classic
Mar 15-17, 2018
2000 Steeplechase (Outdoor)
Top↑
7:07.96
Yellow Jacket Invitational
Mar 15-16, 2019
3000 Steeplechase (Outdoor)
Top↑
10:22.61
NCAA Division I East Preliminary Round
May 26-29, 2021
10:25.90
Big South Outdoor Track & Field Championships
May 10-12, 2021
10:13.41
Virginia Challenge
Apr 16-17, 2021
10:18.05
High Point Vertklasse Meeting
Apr 1- 2, 2021
10:19.04
Perry Palooza Early Bird Classic
Feb 27, 2021
10:42.72
Big South Outdoor Track and Field Championships
May 8-10, 2019
10:55.69
Big South Conference Outdoor Track and Field Championships
May 9-11, 2018
11:07.81
High Point VertKlasse
Apr 6, 2018
11:07.08
Big South Outdoor Track & Field Championships
May 10-12, 2017
11:08.26
Duke Invitational
Apr 21-22, 2017
11:14.40
High Point VertKlasse Meeting
Mar 31-Apr 1, 2017
4 x 400 Relay (Outdoor)
Top↑
4:20.76
HPU VertKlasse Meeting
Mar 21-23, 2019
4:18.34
High Point VertKlasse Meeting
Mar 31-Apr 1, 2017
Distance Medley Relay (Indoor)
Top↑
12:53.77
Keydet Invitational
Jan 18-19, 2019
12:48.25
VMI Team Challenge
Jan 27, 2018
12:52.52
Virginia Tech Invitational
Jan 13-14, 2017
5k
Top↑
17:43.5
Big South Cross Country Championships
Nov 2, 2019
18:35.4
Big South XC Championships
Oct 26, 2018
18:40.9
High Point University Vertcross
Oct 12, 2018
18:40.5
2017 Big South Championships
Oct 28, 2017
18:43.6
Panorama Farms Invitational
Sep 23, 2017
19:27.9
Big South Conference Preview
Sep 16, 2017
19:11.0
Big South CC Championships
Oct 28, 2016
19:52.0
Asheville Cross Country Challenge
Oct 1, 2016
20:22.3
Greensboro Cross Country Invitational
Sep 24, 2016
19:05.5
adidas XC Challenge
Sep 16-17, 2016
5.2k
Top↑
18:57.0
Covered Bridge Cross Country Open
Aug 30, 2019
6k
Top↑
21:07.7
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
21:48.2
High Point University Vertcross
Oct 18, 2019
21:40.8
Panorama Farms Invitational
Sep 27, 2019
22:55.1
Commodore Classic
Sep 14, 2019
21:39.6
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
22:37.8
Paul Short Gold
Sep 29, 2018
22:55.2
NCAA Division I Southeast Region Cross Country Championships
Nov 10, 2017
22:05.3
High Point University Vertcross 2017
Oct 13, 2017
22:57.2
High Point University Vert XC Invitational
Oct 14, 2016
2.48 Mile
Top↑
15:14.0
Elon Opener
Sep 2, 2017
2.49 Mile
Top↑
14:58.9
Elon Opener
Aug 31, 2018
2021 Outdoors
1500 Meters
4:29.61
Duke Twilight
May 3, 2021
4:35.64
2021 Aggie Classic
April 24, 2021
5000 Meters
16:45.52
Big South Outdoor Track & Field Championships
May 10-12, 2021
18:18.0h
2021 Aggie Classic
April 24, 2021
16:33.50
Charlotte Invitational
April 23-24, 2021
DNF
High Point Vertklasse Meeting
April 1- 2, 2021
10,000 Meters
35:37.04
Big South Outdoor Track & Field Championships
May 10-12, 2021
35:03.59
Raleigh Relays
March 25-27, 2021
3000 Steeplechase
10:22.61
NCAA Division I East Preliminary Round
May 26-29, 2021
10:25.90
Big South Outdoor Track & Field Championships
May 10-12, 2021
10:13.41
Virginia Challenge
April 16-17, 2021
10:18.05
High Point Vertklasse Meeting
April 1- 2, 2021
10:19.04
Perry Palooza Early Bird Classic
February 27, 2021
2020 Indoors
Mile
5:00.21
Big South Indoor Track & Field Championships
February 28-29, 2020
5:06.53
Camel City Invitational
February 7- 8, 2020
5:06.01
VMI Keydet Invitational
January 17-18, 2020
3000 Meters
9:47.97
Big South Indoor Track & Field Championships
February 28-29, 2020
10:10.88
Hokie Invitational
January 24-25, 2020
9:57.79
VMI Keydet Invitational
January 17-18, 2020
5000 Meters
17:00.65
Big South Indoor Track & Field Championships
February 28-29, 2020
16:47.94
Music City Challenge
February 14-15, 2020
2019 Indoors
3000 Meters
10:07.75
Big South Indoor T&F Championships
February 15-16, 2019
10:13.27
Camel City Invitational
February 1- 2, 2019
10:21.08
Keydet Invitational
January 18-19, 2019
5000 Meters
17:10.94
Boston University Sharon Colyear-Danville Season Opener
December 7, 2019
17:53.90
Big South Indoor T&F Championships
February 15-16, 2019
17:54.38
Liberty Kickoff 2019
January 25-26, 2019
Distance Medley Relay
12:53.77
Keydet Invitational
January 18-19, 2019
2019 XC
5k
17:43.5
Big South Cross Country Championships
November 2, 2019
5.2k
18:57.0
Covered Bridge Cross Country Open
August 30, 2019
6k
21:07.7
NCAA Division I Southeast Region Cross Country Championships
November 15, 2019
21:48.2
High Point University Vertcross
October 18, 2019
21:40.8
Panorama Farms Invitational
September 27, 2019
22:55.1
Commodore Classic
September 14, 2019
2019 Outdoors
1500 Meters
4:46.17
HPU VertKlasse Meeting
March 21-23, 2019
5000 Meters
17:11.87
Big South Outdoor Track and Field Championships
May 8-10, 2019
17:31.38
Yellow Jacket Invitational
March 15-16, 2019
10,000 Meters
37:16.50
Big South Outdoor Track and Field Championships
May 8-10, 2019
34:53.92
Virginia Challenge
April 19-20, 2019
35:02.80
Raleigh Relays
March 29-30, 2019
2000 Steeplechase
7:07.96
Yellow Jacket Invitational
March 15-16, 2019
3000 Steeplechase
10:42.72
Big South Outdoor Track and Field Championships
May 8-10, 2019
4 x 400 Relay
4:20.76
HPU VertKlasse Meeting
March 21-23, 2019
2018 Indoors
Mile
5:15.18
Darius Dixon Memorial Invitational 2018
February 2- 3, 2018
3000 Meters
10:25.54
JDL Early Bird Duals
December 2, 2018
10:06.80
Big South Indoor T&F Championships
February 23-24, 2018
10:15.99
Darius Dixon Memorial Invitational 2018
February 2- 3, 2018
10:19.37
VMI Team Challenge
January 27, 2018
5000 Meters
17:37.11
Big South Indoor T&F Championships
February 23-24, 2018
17:38.70
Liberty Elite Invitational 2018
February 10, 2018
18:50.82
ETSU Track & Field Invitational 2018
January 12-13, 2018
Distance Medley Relay
12:48.25
VMI Team Challenge
January 27, 2018
2018 XC
5k
18:35.4
Big South XC Championships
October 26, 2018
18:40.9
High Point University Vertcross
October 12, 2018
6k
21:39.6
NCAA Division I Southeast Region Cross Country Championships
November 9, 2018
22:37.8
Paul Short Gold
September 29, 2018
2.49 Mile
14:58.9
Elon Opener
August 31, 2018
2018 Outdoors
5000 Meters
17:12.66
Big South Conference Outdoor Track and Field Championships
May 9-11, 2018
17:42.79
Raleigh Relays
March 30-31, 2018
10,000 Meters
37:35.21
Big South Conference Outdoor Track and Field Championships
May 9-11, 2018
35:37.55
Virginia Challenge
April 20-21, 2018
36:40.78
49er Classic
March 15-17, 2018
3000 Steeplechase
10:55.69
Big South Conference Outdoor Track and Field Championships
May 9-11, 2018
11:07.81
High Point VertKlasse
April 6, 2018
2017 XC
5k
18:40.5
2017 Big South Championships
October 28, 2017
18:43.6
Panorama Farms Invitational
September 23, 2017
19:27.9
Big South Conference Preview
September 16, 2017
6k
22:55.2
NCAA Division I Southeast Region Cross Country Championships
November 10, 2017
22:05.3
High Point University Vertcross 2017
October 13, 2017
2.48 Mile
15:14.0
Elon Opener
September 2, 2017
2017 Outdoors
1500 Meters
4:47.91
Phoenix Invititational 2017
April 15, 2017
4:57.69
Bill Webb & Bob Davidson Spring Kick-Off
March 16-18, 2017
5000 Meters
18:06.72
Big South Outdoor Track & Field Championships
May 10-12, 2017
17:51.60
2017 Liberty Twilight
May 3, 2017
18:04.33
Raleigh Relays
March 24-25, 2017
DNF
Bill Webb & Bob Davidson Spring Kick-Off
March 16-18, 2017
3000 Steeplechase
11:07.08
Big South Outdoor Track & Field Championships
May 10-12, 2017
11:08.26
Duke Invitational
April 21-22, 2017
11:14.40
High Point VertKlasse Meeting
March 31-April 1, 2017
4 x 400 Relay
4:18.34
High Point VertKlasse Meeting
March 31-April 1, 2017
2017 Indoors
Mile
5:16.61
Virginia Tech Challenge
February 17-18, 2017
5:31.94
JDL College Team Challenge
February 9, 2017
5:18.24
Darius Dixon Memorial Invitational
January 27-28, 2017
3000 Meters
10:17.66
Big South Indoor Track & Field Championships
February 25-26, 2017
10:22.80
JDL College Team Challenge
February 9, 2017
10:42.24
Virginia Tech Invitational
January 13-14, 2017
5000 Meters
17:53.86
Big South Indoor Track & Field Championships
February 25-26, 2017
18:30.70
2017 Liberty Kick Off
January 20-21, 2017
Distance Medley Relay
12:52.52
Virginia Tech Invitational
January 13-14, 2017
2016 XC
5k
19:11.0
Big South CC Championships
October 28, 2016
19:52.0
Asheville Cross Country Challenge
October 1, 2016
20:22.3
Greensboro Cross Country Invitational
September 24, 2016
19:05.5
adidas XC Challenge
September 16-17, 2016
6k
22:57.2
High Point University Vert XC Invitational
October 14, 2016
1500 Meters (Outdoors)
2021
4:29.61
Duke Twilight
(May 3, 2021)
2019
4:46.17
HPU VertKlasse Meeting
(Mar 21-23, 2019)
2017
4:47.91
Phoenix Invititational 2017
(Apr 15, 2017)
5000 Meters (Outdoors)
2021
16:33.50
Charlotte Invitational
(Apr 23-24, 2021)
2019
17:11.87
Big South Outdoor Track and Field Championships
(May 8-10, 2019)
2018
17:12.66
Big South Conference Outdoor Track and Field Championships
(May 9-11, 2018)
2017
17:51.60
2017 Liberty Twilight
(May 3, 2017)
10,000 Meters (Outdoors)
2021
35:03.59
Raleigh Relays
(Mar 25-27, 2021)
2019
34:53.92
Virginia Challenge
(Apr 19-20, 2019)
2018
35:37.55
Virginia Challenge
(Apr 20-21, 2018)
2000 Steeplechase (Outdoors)
2019
7:07.96
Yellow Jacket Invitational
(Mar 15-16, 2019)
3000 Steeplechase (Outdoors)
2021
10:13.41
Virginia Challenge
(Apr 16-17, 2021)
2019
10:42.72
Big South Outdoor Track and Field Championships
(May 8-10, 2019)
2018
10:55.69
Big South Conference Outdoor Track and Field Championships
(May 9-11, 2018)
2017
11:07.08
Big South Outdoor Track & Field Championships
(May 10-12, 2017)
Mile (Indoors)
2020
5:00.21
Big South Indoor Track & Field Championships
(Feb 28-29, 2020)
2018
5:15.18
Darius Dixon Memorial Invitational 2018
(Feb 2- 3, 2018)
2017
5:16.61
Virginia Tech Challenge
(Feb 17-18, 2017)
3000 Meters (Indoors)
2020
9:47.97
Big South Indoor Track & Field Championships
(Feb 28-29, 2020)
2019
10:07.75
Big South Indoor T&F Championships
(Feb 15-16, 2019)
2018
10:06.80
Big South Indoor T&F Championships
(Feb 23-24, 2018)
2017
10:17.66
Big South Indoor Track & Field Championships
(Feb 25-26, 2017)
5000 Meters (Indoors)
2020
16:47.94
Music City Challenge
(Feb 14-15, 2020)
2019
17:10.94
Boston University Sharon Colyear-Danville Season Opener
(Dec 7, 2019)
2018
17:37.11
Big South Indoor T&F Championships
(Feb 23-24, 2018)
2017
17:53.86
Big South Indoor Track & Field Championships
(Feb 25-26, 2017)
5k (XC)
2019
17:43.5
Big South Cross Country Championships
Nov 2, 2019
2018
18:35.4
Big South XC Championships
Oct 26, 2018
2017
18:40.5
2017 Big South Championships
Oct 28, 2017
2016
19:05.5
adidas XC Challenge
Sep 16-17, 2016
5.2k (XC)
2019
18:57.0
Covered Bridge Cross Country Open
Aug 30, 2019
6k (XC)
2019
21:07.7
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
2018
21:39.6
NCAA Division I Southeast Region Cross Country Championships
Nov 9, 2018
2017
22:05.3
High Point University Vertcross 2017
Oct 13, 2017
2016
22:57.2
High Point University Vert XC Invitational
Oct 14, 2016
2.48 Mile (XC)
2017
15:14.0
Elon Opener
Sep 2, 2017
2.49 Mile (XC)
2018
14:58.9
Elon Opener
Aug 31, 2018