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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:43.64
MILE
4:03.36
3000
7:52.05
5000
13:32.98
2000S
5:50.53
3000S
8:23.86
8K (XC)
23:26.7
10K (XC)
29:48.6
8K (XC)
23:26.7
10K (XC)
29:48.6
MILE
4:03.36
3000
7:52.05
5000
13:32.98
1500
3:43.64
5000
13:39.03
2000S
5:50.53
3000S
8:23.86
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Outdoor Track & Field Championships
Jun 8-11, 2022
3000S
8:23.86
7th (F)
3000S
8:30.01
6th (P)
NCAA West Preliminary Round
May 25-28, 2022
3000S
8:33.91
7th (P)
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
5000
14:10.32
2nd (F)
3000S
8:45.06
1st (F)
Drake Relays
Apr 27-30, 2022
1500
3:43.64
1st (F)
DMR
9:57.59
12th (F)
Bryan Clay Invitational
Apr 13-15, 2022
5000
13:39.03
8th (F)
Raleigh Relays
Mar 24-26, 2022
3000S
8:40.90
2nd (F)
Snowshoe Open
Feb 18, 2022
Mile
4:04.05
2nd (F)
Jack Johnson Classic
Jan 28-29, 2022
Mile
4:05.19
3rd (F)
NCAA Division I Cross Country Championships
Nov 20, 2021
10k
29:54.2
69th
NCAA Division I Midwest Region Cross Country Championships
Nov 12, 2021
10k
30:25.2
7th
Big Ten Cross Country Championships
Oct 29, 2021
5.2M
24:49.2
5th
Wisconsin Nuttycombe Invitational
Oct 15, 2021
8k
23:37.7
12th
Griak Invitational
Sep 24, 2021
8k
24:51.2
10th
Harry Groves Spiked Shoe Invitational
Sep 10, 2021
5.2M
25:23.1
5th
NCAA Division I Track & Field Championships
Jun 9-12, 2021
3000S
8:29.03
2nd (F)
3000S
8:37.18
6th (P)
NCAA Division I West Preliminary Round
May 26-29, 2021
3000S
8:40.14
3rd (P)
Big Ten Outdoor Track & Field Championships
May 14-16, 2021
5000
13:57.23
4th (F)
3000S
8:33.80
1st (F)
M City Classic
Apr 30-May 1, 2021
3000S
8:41.38
1st (F)
Big Ten Invite #3
Apr 16-17, 2021
1500
3:44.54
5th (F)
NCAA Division I Indoor Track & Field Championships
Mar 11-13, 2021
3000
7:52.05
5th (F)
5000
13:32.98
7th (F)
Big Ten Indoor Track and Field Championships
Feb 25-27, 2021
3000
8:07.31
8th (F)
5000
13:45.52
3rd (F)
Hawkeye B1G Invitational
Feb 12-13, 2021
3000
7:56.61
1st (F)
Big Ten Cross Country Championships
Jan 30, 2021
8k
24:29.2
17th
Hawkeye Border Battle
Jan 9, 2021
Mile
4:03.36
1st (F)
3000
DNF
Big Ten Indoor Track and Field Championships
Feb 28-29, 2020
3000
8:16.37
6th (F)
5000
13:57.46
5th (F)
Iowa State Classic
Feb 14-15, 2020
5000
13:59.10
10th (F)
2020 Meyo Invitational
Feb 7- 8, 2020
Mile
4:05.45
2nd (F)
NCAA Division I Cross Country Championships
Nov 23, 2019
10k
32:31.7
166th
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2019
10k
30:48.3
4th
Big Ten Championships
Nov 3, 2019
8k
24:27.3
18th
Pre-National Invitational
Oct 19, 2019
8k
23:49.5
16th
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
23:26.7
3rd
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2019
3000S
8:56.26
14th (P)
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
3000S
8:34.50
4th (P)
Big Ten Championships
May 10-12, 2019
5000
14:38.17
9th (F)
3000S
8:52.40
4th (F)
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
5000
13:53.30
2nd (F)
Duke Invitational
Apr 19-20, 2019
1500
3:50.66
2nd (F)
Stanford Invitational
Mar 29-30, 2019
3000S
8:45.21
2nd (F)
Big Ten Indoor Track and Field Championships
Feb 22-23, 2019
3000
8:28.46
6th (F)
5000
13:59.72
4th (F)
Iowa State Classic
Feb 8- 9, 2019
5000
13:55.19
2nd (F)
Jack Johnson Classic
Jan 25-26, 2019
3000
8:14.10
2nd (F)
2019 Graduate Classic
Jan 11-12, 2019
Mile
4:14.87
3rd (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2018
10k
31:22.7
20th
Big Ten Championships
Oct 28, 2018
8k
23:45.1
8th
Wisconsin Pre Nationals
Oct 13, 2018
8k
24:20.4
33rd
Roy Griak Invitational
Sep 29, 2018
8k
24:37.4
4th
Woody Greeno/Jay Dirksen Invitational
Sep 15, 2018
8k
24:17.5
1st
NCAA West Preliminary Round
May 24-26, 2018
3000S
8:54.30
24th (P)
Big Ten Championships
May 11-13, 2018
3000S
8:58.67
4th (F)
National Relay Championships
Apr 27-28, 2018
3000S
8:57.32
2nd (F)
2018 Cardinal Classic
Apr 20-21, 2018
5000
14:14.95
5th (F)
2018 Baldy Castillo Invitational
Mar 16-17, 2018
2000S
5:50.53
2nd (F)
Big Ten Indoor Track and Field Championships
Feb 23-24, 2018
5000
14:20.86
10th (F)
Iowa State Classic
Feb 9-10, 2018
Mile
4:10.72
27th (F)
Michigan Power 5 Invitational
Feb 2- 3, 2018
5000
14:17.03
6th (F)
MN / WI Dual
Jan 13, 2018
Mile
4:16.98
4th (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
10k
29:48.6
29th
Big Ten Cross Country Championships
Oct 29, 2017
8k
24:54.8
26th
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
8k
24:51.8
111th
ROY GRIAK INVITATIONAL
Sep 23, 2017
8k
26:04.3
29th
2017 Indiana University Open
Sep 2, 2017
8k
25:36.2
14th
Bear Cat Twilight
May 3, 2017
3000S
9:23.27
2nd (F)
Holst Invitational
Apr 22, 2017
1500
3:53.41
4th (F)
Tomcat Twilight
Apr 13, 2017
5000
14:32.41
2nd (F)
Hamline Invitational
Apr 1, 2017
1500
3:56.34
2nd (F)
Snowshoe Open
Feb 17, 2017
Mile
4:14.88
4th (F)
Minnesota Open
Jan 14, 2017
3000
8:54.00
5th (F)
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1500
Mile
3000
5000
2000S
3000S
DMR
8k
10k
5.2 Mile
1500 Meters (Outdoor)
Top↑
3:43.64
Drake Relays
Apr 27-30, 2022
3:44.54
Big Ten Invite #3
Apr 16-17, 2021
3:50.66
Duke Invitational
Apr 19-20, 2019
3:53.41
Holst Invitational
Apr 22, 2017
3:56.34
Hamline Invitational
Apr 1, 2017
Mile (Indoor)
Top↑
4:04.05
Snowshoe Open
Feb 18, 2022
4:05.19
Jack Johnson Classic
Jan 28-29, 2022
4:03.36
Hawkeye Border Battle
Jan 9, 2021
4:05.45
2020 Meyo Invitational
Feb 7- 8, 2020
4:14.87
2019 Graduate Classic
Jan 11-12, 2019
4:10.72
Iowa State Classic
Feb 9-10, 2018
4:16.98
MN / WI Dual
Jan 13, 2018
4:14.88
Snowshoe Open
Feb 17, 2017
3000 Meters (Indoor)
Top↑
7:52.05
NCAA Division I Indoor Track & Field Championships
Mar 11-13, 2021
8:07.31
Big Ten Indoor Track and Field Championships
Feb 25-27, 2021
7:56.61
Hawkeye B1G Invitational
Feb 12-13, 2021
DNF
Hawkeye Border Battle
Jan 9, 2021
8:16.37
Big Ten Indoor Track and Field Championships
Feb 28-29, 2020
8:28.46
Big Ten Indoor Track and Field Championships
Feb 22-23, 2019
8:14.10
Jack Johnson Classic
Jan 25-26, 2019
8:54.00
Minnesota Open
Jan 14, 2017
5000 Meters (Outdoor)
Top↑
14:10.32
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
13:39.03
Bryan Clay Invitational
Apr 13-15, 2022
13:57.23
Big Ten Outdoor Track & Field Championships
May 14-16, 2021
14:38.17
Big Ten Championships
May 10-12, 2019
13:53.30
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
14:14.95
2018 Cardinal Classic
Apr 20-21, 2018
14:32.41
Tomcat Twilight
Apr 13, 2017
5000 Meters (Indoor)
Top↑
13:32.98
NCAA Division I Indoor Track & Field Championships
Mar 11-13, 2021
13:45.52
Big Ten Indoor Track and Field Championships
Feb 25-27, 2021
13:57.46
Big Ten Indoor Track and Field Championships
Feb 28-29, 2020
13:59.10
Iowa State Classic
Feb 14-15, 2020
13:59.72
Big Ten Indoor Track and Field Championships
Feb 22-23, 2019
13:55.19
Iowa State Classic
Feb 8- 9, 2019
14:20.86
Big Ten Indoor Track and Field Championships
Feb 23-24, 2018
14:17.03
Michigan Power 5 Invitational
Feb 2- 3, 2018
2000 Steeplechase (Outdoor)
Top↑
5:50.53
2018 Baldy Castillo Invitational
Mar 16-17, 2018
3000 Steeplechase (Outdoor)
Top↑
8:23.86
NCAA Division I Outdoor Track & Field Championships
Jun 8-11, 2022
8:30.01
NCAA Division I Outdoor Track & Field Championships
Jun 8-11, 2022
8:33.91
NCAA West Preliminary Round
May 25-28, 2022
8:45.06
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
8:40.90
Raleigh Relays
Mar 24-26, 2022
8:29.03
NCAA Division I Track & Field Championships
Jun 9-12, 2021
8:37.18
NCAA Division I Track & Field Championships
Jun 9-12, 2021
8:40.14
NCAA Division I West Preliminary Round
May 26-29, 2021
8:33.80
Big Ten Outdoor Track & Field Championships
May 14-16, 2021
8:41.38
M City Classic
Apr 30-May 1, 2021
8:56.26
NCAA Division I Outdoor Track & Field Championships
Jun 5- 8, 2019
8:34.50
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
8:52.40
Big Ten Championships
May 10-12, 2019
8:45.21
Stanford Invitational
Mar 29-30, 2019
8:54.30
NCAA West Preliminary Round
May 24-26, 2018
8:58.67
Big Ten Championships
May 11-13, 2018
8:57.32
National Relay Championships
Apr 27-28, 2018
9:23.27
Bear Cat Twilight
May 3, 2017
Distance Medley Relay (Outdoor)
Top↑
9:57.59
Drake Relays
Apr 27-30, 2022
8k
Top↑
23:37.7
Wisconsin Nuttycombe Invitational
Oct 15, 2021
24:51.2
Griak Invitational
Sep 24, 2021
24:29.2
Big Ten Cross Country Championships
Jan 30, 2021
24:27.3
Big Ten Championships
Nov 3, 2019
23:49.5
Pre-National Invitational
Oct 19, 2019
23:26.7
Lehigh Paul Short Run (College)
Oct 5, 2019
23:45.1
Big Ten Championships
Oct 28, 2018
24:20.4
Wisconsin Pre Nationals
Oct 13, 2018
24:37.4
Roy Griak Invitational
Sep 29, 2018
24:17.5
Woody Greeno/Jay Dirksen Invitational
Sep 15, 2018
24:54.8
Big Ten Cross Country Championships
Oct 29, 2017
24:51.8
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
26:04.3
ROY GRIAK INVITATIONAL
Sep 23, 2017
25:36.2
2017 Indiana University Open
Sep 2, 2017
10k
Top↑
29:54.2
NCAA Division I Cross Country Championships
Nov 20, 2021
30:25.2
NCAA Division I Midwest Region Cross Country Championships
Nov 12, 2021
32:31.7
NCAA Division I Cross Country Championships
Nov 23, 2019
30:48.3
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2019
31:22.7
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2018
29:48.6
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
5.2 Mile
Top↑
24:49.2
Big Ten Cross Country Championships
Oct 29, 2021
25:23.1
Harry Groves Spiked Shoe Invitational
Sep 10, 2021
2022 Outdoors
1500 Meters
3:43.64
Drake Relays
April 27-30, 2022
5000 Meters
14:10.32
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
13:39.03
Bryan Clay Invitational
April 13-15, 2022
3000 Steeplechase
8:23.86
NCAA Division I Outdoor Track & Field Championships
June 8-11, 2022
8:30.01
NCAA Division I Outdoor Track & Field Championships
June 8-11, 2022
8:33.91
NCAA West Preliminary Round
May 25-28, 2022
8:45.06
Big Ten Outdoor Track & Field Championships
May 13-15, 2022
8:40.90
Raleigh Relays
March 24-26, 2022
Distance Medley Relay
9:57.59
Drake Relays
April 27-30, 2022
2022 Indoors
Mile
4:04.05
Snowshoe Open
February 18, 2022
4:05.19
Jack Johnson Classic
January 28-29, 2022
2021 XC
8k
23:37.7
Wisconsin Nuttycombe Invitational
October 15, 2021
24:51.2
Griak Invitational
September 24, 2021
24:29.2
Big Ten Cross Country Championships
January 30, 2021
10k
29:54.2
NCAA Division I Cross Country Championships
November 20, 2021
30:25.2
NCAA Division I Midwest Region Cross Country Championships
November 12, 2021
5.2 Mile
24:49.2
Big Ten Cross Country Championships
October 29, 2021
25:23.1
Harry Groves Spiked Shoe Invitational
September 10, 2021
2021 Outdoors
1500 Meters
3:44.54
Big Ten Invite #3
April 16-17, 2021
5000 Meters
13:57.23
Big Ten Outdoor Track & Field Championships
May 14-16, 2021
3000 Steeplechase
8:29.03
NCAA Division I Track & Field Championships
June 9-12, 2021
8:37.18
NCAA Division I Track & Field Championships
June 9-12, 2021
8:40.14
NCAA Division I West Preliminary Round
May 26-29, 2021
8:33.80
Big Ten Outdoor Track & Field Championships
May 14-16, 2021
8:41.38
M City Classic
April 30-May 1, 2021
2021 Indoors
Mile
4:03.36
Hawkeye Border Battle
January 9, 2021
3000 Meters
7:52.05
NCAA Division I Indoor Track & Field Championships
March 11-13, 2021
8:07.31
Big Ten Indoor Track and Field Championships
February 25-27, 2021
7:56.61
Hawkeye B1G Invitational
February 12-13, 2021
DNF
Hawkeye Border Battle
January 9, 2021
5000 Meters
13:32.98
NCAA Division I Indoor Track & Field Championships
March 11-13, 2021
13:45.52
Big Ten Indoor Track and Field Championships
February 25-27, 2021
2020 Indoors
Mile
4:05.45
2020 Meyo Invitational
February 7- 8, 2020
3000 Meters
8:16.37
Big Ten Indoor Track and Field Championships
February 28-29, 2020
5000 Meters
13:57.46
Big Ten Indoor Track and Field Championships
February 28-29, 2020
13:59.10
Iowa State Classic
February 14-15, 2020
2019 XC
8k
24:27.3
Big Ten Championships
November 3, 2019
23:49.5
Pre-National Invitational
October 19, 2019
23:26.7
Lehigh Paul Short Run (College)
October 5, 2019
10k
32:31.7
NCAA Division I Cross Country Championships
November 23, 2019
30:48.3
NCAA Division I Midwest Region Cross Country Championships
November 15, 2019
2019 Outdoors
1500 Meters
3:50.66
Duke Invitational
April 19-20, 2019
5000 Meters
14:38.17
Big Ten Championships
May 10-12, 2019
13:53.30
Drake Relays presented by Hy-Vee
April 24-27, 2019
3000 Steeplechase
8:56.26
NCAA Division I Outdoor Track & Field Championships
June 5- 8, 2019
8:34.50
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
8:52.40
Big Ten Championships
May 10-12, 2019
8:45.21
Stanford Invitational
March 29-30, 2019
2019 Indoors
Mile
4:14.87
2019 Graduate Classic
January 11-12, 2019
3000 Meters
8:28.46
Big Ten Indoor Track and Field Championships
February 22-23, 2019
8:14.10
Jack Johnson Classic
January 25-26, 2019
5000 Meters
13:59.72
Big Ten Indoor Track and Field Championships
February 22-23, 2019
13:55.19
Iowa State Classic
February 8- 9, 2019
2018 XC
8k
23:45.1
Big Ten Championships
October 28, 2018
24:20.4
Wisconsin Pre Nationals
October 13, 2018
24:37.4
Roy Griak Invitational
September 29, 2018
24:17.5
Woody Greeno/Jay Dirksen Invitational
September 15, 2018
10k
31:22.7
NCAA Division I Midwest Region Cross Country Championships
November 9, 2018
2018 Outdoors
5000 Meters
14:14.95
2018 Cardinal Classic
April 20-21, 2018
2000 Steeplechase
5:50.53
2018 Baldy Castillo Invitational
March 16-17, 2018
3000 Steeplechase
8:54.30
NCAA West Preliminary Round
May 24-26, 2018
8:58.67
Big Ten Championships
May 11-13, 2018
8:57.32
National Relay Championships
April 27-28, 2018
2018 Indoors
Mile
4:10.72
Iowa State Classic
February 9-10, 2018
4:16.98
MN / WI Dual
January 13, 2018
5000 Meters
14:20.86
Big Ten Indoor Track and Field Championships
February 23-24, 2018
14:17.03
Michigan Power 5 Invitational
February 2- 3, 2018
2017 XC
8k
24:54.8
Big Ten Cross Country Championships
October 29, 2017
24:51.8
Nuttycombe Wisconsin Invitational Presented By Under Armour
October 13, 2017
26:04.3
ROY GRIAK INVITATIONAL
September 23, 2017
25:36.2
2017 Indiana University Open
September 2, 2017
10k
29:48.6
NCAA Division I Midwest Region Cross Country Championships
November 10, 2017
2017 Outdoors
1500 Meters
3:53.41
Holst Invitational
April 22, 2017
3:56.34
Hamline Invitational
April 1, 2017
5000 Meters
14:32.41
Tomcat Twilight
April 13, 2017
3000 Steeplechase
9:23.27
Bear Cat Twilight
May 3, 2017
2017 Indoors
Mile
4:14.88
Snowshoe Open
February 17, 2017
3000 Meters
8:54.00
Minnesota Open
January 14, 2017
1500 Meters (Outdoors)
2022
3:43.64
Drake Relays
(Apr 27-30, 2022)
2021
3:44.54
Big Ten Invite #3
(Apr 16-17, 2021)
2019
3:50.66
Duke Invitational
(Apr 19-20, 2019)
2017
3:53.41
Holst Invitational
(Apr 22, 2017)
5000 Meters (Outdoors)
2022
13:39.03
Bryan Clay Invitational
(Apr 13-15, 2022)
2021
13:57.23
Big Ten Outdoor Track & Field Championships
(May 14-16, 2021)
2019
13:53.30
Drake Relays presented by Hy-Vee
(Apr 24-27, 2019)
2018
14:14.95
2018 Cardinal Classic
(Apr 20-21, 2018)
2017
14:32.41
Tomcat Twilight
(Apr 13, 2017)
2000 Steeplechase (Outdoors)
2018
5:50.53
2018 Baldy Castillo Invitational
(Mar 16-17, 2018)
3000 Steeplechase (Outdoors)
2022
8:23.86
NCAA Division I Outdoor Track & Field Championships
(Jun 8-11, 2022)
2021
8:29.03
NCAA Division I Track & Field Championships
(Jun 9-12, 2021)
2019
8:34.50
NCAA Division I West Region Preliminary Rounds
(May 23-25, 2019)
2018
8:54.30
NCAA West Preliminary Round
(May 24-26, 2018)
2017
9:23.27
Bear Cat Twilight
(May 3, 2017)
Mile (Indoors)
2022
4:04.05
Snowshoe Open
(Feb 18, 2022)
2021
4:03.36
Hawkeye Border Battle
(Jan 9, 2021)
2020
4:05.45
2020 Meyo Invitational
(Feb 7- 8, 2020)
2019
4:14.87
2019 Graduate Classic
(Jan 11-12, 2019)
2018
4:10.72
Iowa State Classic
(Feb 9-10, 2018)
2017
4:14.88
Snowshoe Open
(Feb 17, 2017)
3000 Meters (Indoors)
2021
7:52.05
NCAA Division I Indoor Track & Field Championships
(Mar 11-13, 2021)
2020
8:16.37
Big Ten Indoor Track and Field Championships
(Feb 28-29, 2020)
2019
8:14.10
Jack Johnson Classic
(Jan 25-26, 2019)
2017
8:54.00
Minnesota Open
(Jan 14, 2017)
5000 Meters (Indoors)
2021
13:32.98
NCAA Division I Indoor Track & Field Championships
(Mar 11-13, 2021)
2020
13:57.46
Big Ten Indoor Track and Field Championships
(Feb 28-29, 2020)
2019
13:55.19
Iowa State Classic
(Feb 8- 9, 2019)
2018
14:17.03
Michigan Power 5 Invitational
(Feb 2- 3, 2018)
8k (XC)
2021
23:37.7
Wisconsin Nuttycombe Invitational
Oct 15, 2021
2019
23:26.7
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
23:45.1
Big Ten Championships
Oct 28, 2018
2017
24:51.8
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 13, 2017
10k (XC)
2021
29:54.2
NCAA Division I Cross Country Championships
Nov 20, 2021
2019
30:48.3
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2019
2018
31:22.7
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2018
2017
29:48.6
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
5.2 Mile (XC)
2021
24:49.2
Big Ten Cross Country Championships
Oct 29, 2021