NOLAN ROWLAND (SR-4)

ALMA

College Bests

400 600
800 PV
  14' 0.75"
5K (XC) 8K (XC)
5 MILE (XC)  

MIAA Field Day 2021    May 6- 7, 2021
PV 4.10m 13' 5.25" 1st (F)
54th Annual Hillsdale College "GINA" Relays    Apr 22-24, 2021
PV 4.28m 14' 0.5" 4th (F)
Albion College Track & Field Spring Thaw Invite    Apr 9, 2021
PV 4.29m 14' 0.75" 1st (F)
MIAA Indoor Championships - Men @ Trine University    Mar 6, 2021
PV 3.95m 12' 11.5" 2nd (F)
Trine Home Meet #3    Feb 27, 2021
PV 3.95m 12' 11.5" 4th (F)
Trine Home Meet #2    Feb 13, 2021
PV 3.95m 12' 11.5" 3rd (F)
WHAC vs. MIAA Challenge    Feb 14, 2020
PV 3.90m 12' 9.5" 6th (F)
SVSU "Jet's Pizza" Invitational    Jan 24-25, 2020
PV NH NH
SVSU "Doug Hansen" Open    Jan 17, 2020
4x400 3:50.59 6th (F)
PV NH NH
SVSU Classic    Jan 10, 2020
PV 3.90m 12' 9.5" 3rd (F)
Oberlin College Inter-Regional Rumble    Oct 19, 2019
8k 28:37.6 296th
Calvin Knight Invite    Sep 7, 2019
8k 28:35.1 164th
Jeff Drenth Memorial    Aug 30, 2019
5k 17:36.0 33rd
5k DNF
Michigan Intercollegiate AA Outdoor Track and Field Champion    May 2- 3, 2019
PV 3.55m 11' 7.75" 7th (F)
Davenport Tune Up    Apr 26-27, 2019
400 57.40 14th (F)
PV NH NH
Albion, Alma, Olivet Triangular    Apr 12, 2019
400 1:00.34 7th (F)
PV 3.75m 12' 3.5" 1st (F)
Spartan Invitational    Apr 5- 6, 2019
400 56.56 41st (F)
PV NH NH
Michigan Intercollegiate AA Indoor T&F Championships    Feb 23, 2019
PV 3.85m 12' 7.5" 6th (F)
GVSU Tune-Up    Feb 15, 2019
PV 3.88m 12' 8.75" 8th (F)
Aquinas Little Meet    Feb 8, 2019
400 58.03 12th (F)
PV NH NH
Defiance College Invitational    Jan 26, 2019
400 59.85 14th (F)
4x400 3:40.75 3rd (F)
PV 4.00m 13' 1.5" 1st (F)
SVSU "Doug Hansen" Open    Jan 18, 2019
PV NH NH
Jack Skoog Open    Jan 11, 2019
600 1:36.73 4th (F)
PV 3.65m 11' 11.75" 2nd (F)
Oberlin College Inter-Regional Rumble    Oct 13, 2018
8k 27:50.4 104th
Lansing Invitational    Oct 5, 2018
5M 28:04.5 76th
GRCC Raider Invitational    Sep 22, 2018
4.9M 26:51.1 78th
Calvin Knight Invite    Sep 8, 2018
8k 29:57.9 239th
Michigan Intercollegiate AA Outdoor Championship    May 3- 4, 2018
400 56.11 15th (P)
4x400 3:40.68 7th (F)
PV 4.00m 13' 1.5" 7th (F)
Calvin Tune-up 2018    Apr 27-28, 2018
400 55.61 25th (F)
4x400 3:46.36 3rd (F)
PV NH NH
Olivet College Quad    Apr 13, 2018
400 56.30 9th (F)
4x400 3:52.04 6th (F)
PV 3.65m 11' 11.75" 5th (F)
Spartan Invitational    Apr 6- 7, 2018
800 2:15.37 23rd (F)
PV 3.88m 12' 8.75" 16th (F)
Calvin Hope Alma Friendly    Mar 29, 2018
400 57.34 7th (F)
4x400 3:59.30 9th (F)
PV 3.80m 12' 5.5" 5th (F)
27th Annual IWU Polar Bear Invitational    Mar 23, 2018
800 2:16.77 40th (F)
PV 3.55m 11' 7.75" 7th (F)
Michigan Intercollegiate AA Indoor T&F Championships    Feb 24, 2018
PV 3.80m 12' 5.5" 10th (F)
AQ Little Meet    Feb 9, 2018
PV 3.75m 12' 3.5" 6th (F)
Defiance College Invitational 2018    Jan 27, 2018
800 2:22.56 19th (F)
PV 3.67m 12' 0.5" 5th (F)
AQ Quad Meet #2    Jan 19, 2018
600 1:35.37 14th (F)
PV NH NH
Jack Skoog Invitational    Jan 12, 2018
800 2:22.02 2nd (F)
PV NH NH
INTER-REGIONAL RUMBLE    Oct 14, 2017
8k 30:24.6 228th
Lansing CC Invitational    Oct 6, 2017
5M 29:54.2 137th
32nd Annual Jeff Drenth Invitational    Sep 1, 2017
5k 18:08.8 38th
400 Meters (Outdoor)
Top↑
Davenport Tune Up Apr 26-27, 2019
Albion, Alma, Olivet Triangular Apr 12, 2019
Spartan Invitational Apr 5- 6, 2019
Michigan Intercollegiate AA Outdoor Championship May 3- 4, 2018
Calvin Tune-up 2018 Apr 27-28, 2018
Olivet College Quad Apr 13, 2018
Calvin Hope Alma Friendly Mar 29, 2018
400 Meters (Indoor)
Top↑
Aquinas Little Meet Feb 8, 2019
Defiance College Invitational Jan 26, 2019
600 Meters (Indoor)
Top↑
Jack Skoog Open Jan 11, 2019
AQ Quad Meet #2 Jan 19, 2018
800 Meters (Outdoor)
Top↑
Spartan Invitational Apr 6- 7, 2018
27th Annual IWU Polar Bear Invitational Mar 23, 2018
800 Meters (Indoor)
Top↑
Defiance College Invitational 2018 Jan 27, 2018
Jack Skoog Invitational Jan 12, 2018
4 x 400 Relay (Outdoor)
Top↑
Michigan Intercollegiate AA Outdoor Championship May 3- 4, 2018
Calvin Tune-up 2018 Apr 27-28, 2018
Olivet College Quad Apr 13, 2018
Calvin Hope Alma Friendly Mar 29, 2018
4 x 400 Relay (Indoor)
Top↑
SVSU "Doug Hansen" Open Jan 17, 2020
Defiance College Invitational Jan 26, 2019
Pole Vault (Outdoor)
Top↑
13' 5.25"
MIAA Field Day 2021 May 6- 7, 2021
14' 0.5"
54th Annual Hillsdale College "GINA" Relays Apr 22-24, 2021
14' 0.75"
Albion College Track & Field Spring Thaw Invite Apr 9, 2021
11' 7.75"
Michigan Intercollegiate AA Outdoor Track and Field Champion May 2- 3, 2019
NH
NH
Davenport Tune Up Apr 26-27, 2019
12' 3.5"
Albion, Alma, Olivet Triangular Apr 12, 2019
NH
NH
Spartan Invitational Apr 5- 6, 2019
13' 1.5"
Michigan Intercollegiate AA Outdoor Championship May 3- 4, 2018
NH
NH
Calvin Tune-up 2018 Apr 27-28, 2018
11' 11.75"
Olivet College Quad Apr 13, 2018
12' 8.75"
Spartan Invitational Apr 6- 7, 2018
12' 5.5"
Calvin Hope Alma Friendly Mar 29, 2018
11' 7.75"
27th Annual IWU Polar Bear Invitational Mar 23, 2018
Pole Vault (Indoor)
Top↑
12' 11.5"
MIAA Indoor Championships - Men @ Trine University Mar 6, 2021
12' 11.5"
Trine Home Meet #3 Feb 27, 2021
12' 11.5"
Trine Home Meet #2 Feb 13, 2021
12' 11.5"
Michigan Intercollegiate AA Indoor Track & Field Championshi Feb 29, 2020
12' 9.5"
WHAC vs. MIAA Challenge Feb 14, 2020
NH
NH
SVSU "Jet's Pizza" Invitational Jan 24-25, 2020
NH
NH
SVSU "Doug Hansen" Open Jan 17, 2020
12' 9.5"
SVSU Classic Jan 10, 2020
12' 7.5"
Michigan Intercollegiate AA Indoor T&F Championships Feb 23, 2019
12' 8.75"
GVSU Tune-Up Feb 15, 2019
NH
NH
Aquinas Little Meet Feb 8, 2019
13' 1.5"
Defiance College Invitational Jan 26, 2019
NH
NH
SVSU "Doug Hansen" Open Jan 18, 2019
11' 11.75"
Jack Skoog Open Jan 11, 2019
12' 5.5"
Michigan Intercollegiate AA Indoor T&F Championships Feb 24, 2018
12' 3.5"
AQ Little Meet Feb 9, 2018
12' 0.5"
Defiance College Invitational 2018 Jan 27, 2018
NH
NH
AQ Quad Meet #2 Jan 19, 2018
NH
NH
Jack Skoog Invitational Jan 12, 2018
5k
Top↑
DNF
Jeff Drenth Memorial Aug 30, 2019
Jeff Drenth Memorial Aug 30, 2019
Drenth Invitatonal - Central Michigan University Aug 31, 2018
32nd Annual Jeff Drenth Invitational Sep 1, 2017
8k
Top↑
NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2019
Michigan Intercollegiate Athletic Association Championships Nov 2, 2019
Oberlin College Inter-Regional Rumble Oct 19, 2019
Knight-Raider Invitational - Men's Race Sep 20, 2019
Calvin Knight Invite Sep 7, 2019
Michigan Intercollegiate Athletic Association Championships Oct 27, 2018
Oberlin College Inter-Regional Rumble Oct 13, 2018
Calvin Knight Invite Sep 8, 2018
Michigan Intercollegiate Athletic Association Championship Oct 28, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
Michigan Intercollegiate Athletic Association XC Jamboree Sep 23, 2017
4.9 Mile
Top↑
GRCC Raider Invitational Sep 22, 2018
5 Mile
Top↑
Lansing Invitational Cross Country Meet Oct 4, 2019
Lansing Invitational Oct 5, 2018
Lansing CC Invitational Oct 6, 2017

2021 Outdoors

2021 Indoors

Pole Vault
MIAA Indoor Championships - Men @ Trine University March 6, 2021
Trine Home Meet #3 February 27, 2021
Trine Home Meet #2 February 13, 2021

2020 Indoors

4 x 400 Relay
SVSU "Doug Hansen" Open January 17, 2020
Pole Vault
Michigan Intercollegiate AA Indoor Track & Field Championshi February 29, 2020
WHAC vs. MIAA Challenge February 14, 2020
NH
SVSU "Jet's Pizza" Invitational January 24-25, 2020
NH
SVSU "Doug Hansen" Open January 17, 2020
SVSU Classic January 10, 2020

2019 XC

2019 Outdoors

400 Meters
Davenport Tune Up April 26-27, 2019
Albion, Alma, Olivet Triangular April 12, 2019
Spartan Invitational April 5- 6, 2019
Pole Vault
Michigan Intercollegiate AA Outdoor Track and Field Champion May 2- 3, 2019
NH
Davenport Tune Up April 26-27, 2019
Albion, Alma, Olivet Triangular April 12, 2019
NH
Spartan Invitational April 5- 6, 2019

2019 Indoors

400 Meters
Aquinas Little Meet February 8, 2019
Defiance College Invitational January 26, 2019
600 Meters
Jack Skoog Open January 11, 2019
4 x 400 Relay
Defiance College Invitational January 26, 2019
Pole Vault
Michigan Intercollegiate AA Indoor T&F Championships February 23, 2019
GVSU Tune-Up February 15, 2019
NH
Aquinas Little Meet February 8, 2019
Defiance College Invitational January 26, 2019
NH
SVSU "Doug Hansen" Open January 18, 2019
Jack Skoog Open January 11, 2019

2018 XC

2018 Outdoors

400 Meters
Michigan Intercollegiate AA Outdoor Championship May 3- 4, 2018
Calvin Tune-up 2018 April 27-28, 2018
Olivet College Quad April 13, 2018
Calvin Hope Alma Friendly March 29, 2018
800 Meters
Spartan Invitational April 6- 7, 2018
27th Annual IWU Polar Bear Invitational March 23, 2018
4 x 400 Relay
Michigan Intercollegiate AA Outdoor Championship May 3- 4, 2018
Calvin Tune-up 2018 April 27-28, 2018
Olivet College Quad April 13, 2018
Calvin Hope Alma Friendly March 29, 2018
Pole Vault
Michigan Intercollegiate AA Outdoor Championship May 3- 4, 2018
NH
Calvin Tune-up 2018 April 27-28, 2018
Olivet College Quad April 13, 2018
Spartan Invitational April 6- 7, 2018
Calvin Hope Alma Friendly March 29, 2018
27th Annual IWU Polar Bear Invitational March 23, 2018

2018 Indoors

600 Meters
AQ Quad Meet #2 January 19, 2018
800 Meters
Defiance College Invitational 2018 January 27, 2018
Jack Skoog Invitational January 12, 2018
Pole Vault
Michigan Intercollegiate AA Indoor T&F Championships February 24, 2018
AQ Little Meet February 9, 2018
Defiance College Invitational 2018 January 27, 2018
NH
AQ Quad Meet #2 January 19, 2018
NH
Jack Skoog Invitational January 12, 2018

2017 XC

400 Meters (Outdoors)
2019  
(Apr 5- 6, 2019)
2018  
(Apr 27-28, 2018)
800 Meters (Outdoors)
2018  
(Apr 6- 7, 2018)
Pole Vault (Outdoors)
2021  
2019  
2018  
400 Meters (Indoors)
2019  
(Feb 8, 2019)
600 Meters (Indoors)
2019  
(Jan 11, 2019)
2018  
(Jan 19, 2018)
800 Meters (Indoors)
2018  
(Jan 12, 2018)
Pole Vault (Indoors)
2021  
(Feb 13, 2021)
2020  
2019  
(Jan 26, 2019)
2018  
5k (XC)
2019  
Aug 30, 2019
2018  
2017  
8k (XC)
2019  
2018  
2017  
4.9 Mile (XC)
2018  
Sep 22, 2018
5 Mile (XC)
2019  
2018  
Oct 5, 2018
2017  
Oct 6, 2017