College Bests

400 800
1500 MILE
3000 5000
10,000 4K (XC)
5K (XC) 6K (XC)
NCAA Division II Outdoor Track & Field Championships    May 26-28, 2022
1500 4:18.98 3rd (F)
1500 4:23.08 5th (P)
5000 16:17.33 5th (F)
Lee University Last Chance    May 14, 2022
800 2:08.93 4th (F)
1500 4:19.55 2nd (F)
2022 Gulf South Conference Championships    May 5- 7, 2022
1500 4:26.97 1st (F)
5000 17:40.28 1st (F)
Georgia Tech Invitational    Apr 22-23, 2022
800 2:09.10 6th (F)
1500 4:19.47 6th (F)
Flames Invitational    Apr 8- 9, 2022
800 2:12.36 3rd (F)
5000 16:13.05 1st (F)
Raleigh Relays    Mar 24-26, 2022
10,000 33:42.90 11th (F)
NCAA Division II Indoor Track & Field Championships    Mar 11-12, 2022
3000 9:18.53 1st (F)
5000 16:08.59 3rd (F)
2022 Gulf South Indoor Track & Field Championships    Feb 15-16, 2022
800 2:13.89 1st (F)
Mile 4:45.72 1st (F)
3000 10:01.59 1st (F)
Camel City Invitational    Feb 4- 5, 2022
3000 9:22.46 10th (F)
Vanderbilt Invitational    Jan 21-22, 2022
800 DNS
Mile 4:46.99 4th (F)
DMR 11:40.06 1st (F)
UAB Vulcan Invitational    Jan 15, 2022
800 2:13.65 1st (F)
Mile 4:51.70 1st (F)
NCAA Division II Outdoor Track & Field Championships    May 27-29, 2021
1500 4:17.22 2nd (F)
1500 4:22.66 1st (P)
5000 16:22.27 8th (F)
Lee University Last Chance    May 15, 2021
1500 4:25.23 3rd (F)
Gulf South Outdoor Track & Field Championships    Apr 29-May 1, 2021
800 2:13.58 1st (F)
1500 4:36.89 1st (F)
10,000 35:34.63 1st (F)
Flames Invitational    Apr 9-10, 2021
800 2:11.83 1st (F)
1500 4:20.95 1st (F)
Raleigh Relays    Mar 25-27, 2021
5000 15:58.77 11th (F)
Camel City Invitational    Feb 19-20, 2021
3000 9:11.41 5th (F)
Magic City Elite Meet 2 2021    Jan 31, 2021
3000 9:33.51 1st (F)
Samford January Open 2021    Jan 23, 2021
800 2:17.23 1st (F)
Mile 4:44.95 1st (F)
UAB Vulcan Invitational    Jan 16, 2021
3000 9:45.23 2nd (F)
Blazer Classic    Oct 16, 2020
6k 20:58.2 3rd
Louisville Cross Country Classic    Oct 3, 2020
5k 17:40.9 1st
UAH Chargers XC Open    Sep 19, 2020
5k 17:06.4 1st
Gulf South Indoor Track & Field Championships    Feb 18-19, 2020
Mile 5:09.83 1st (F)
3000 10:06.14 1st (F)
DMR 12:25.61 1st (F)
Camel City Invitational    Feb 7- 8, 2020
Mile 4:49.63 2nd (F)
DMR DNS
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
3000 9:31.08 8th (F)
DMR 11:38.54 2nd (F)
Emory Crossplex Showdown    Jan 19, 2020
800 2:15.91 2nd (F)
Mile 4:55.26 1st (F)
Royals XC Challenge    Oct 11, 2019
5k 17:18.9 4th
Trevecca Nazarene DII Showcase meet    Sep 28, 2019
5k 17:37.0 1st
UTC Twilight Cross Country Meet    Sep 13, 2019
4k 13:42.7 3rd
Conference Carolina Championship    Apr 26-27, 2019
800 2:20.68 1st (F)
800 2:25.37 1st (P)
1500 5:00.91 1st (F)
1500 5:12.28 2nd (P)
5000 19:28.22 2nd (F)
4x400 4:07.14 5th (F)
The Pickle Festival Relays    Apr 12, 2019
1500 4:38.10 1st (F)
4x800 10:52.30 2nd (F)
2019 Colonial Relays    Apr 4- 6, 2019
800 2:22.03 23rd (F)
1500 4:41.71 13th (F)
The Adidas Trojan Challenge    Mar 30, 2019
800 DNS
Raleigh Relays    Mar 29-30, 2019
1500 4:44.72 125th (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
5000 17:36.00 2nd (F)
Boston University Last Chance Qualifier    Feb 24, 2019
Mile 5:06.52 7th (F)
Conference Carolinas Indoor Track & Field Championships    Feb 17, 2019
800 2:23.68 2nd (F)
Mile 5:00.03 1st (F)
3000 DNS
JDL DMR Invitational    Feb 15-16, 2019
DMR 11:49.13 3rd (F)
Winter Relays 2019    Feb 8- 9, 2019
800 DNF
Mile 5:07.15 6th (F)
Camel City Invitational    Feb 1- 2, 2019
Mile 5:09.64 18th (F)
DMR 12:27.17 2nd (F)
Liberty Kickoff 2019    Jan 25-26, 2019
800 2:19.85 6th (F)
GVSU Holiday Open    Dec 7, 2018
3000 10:01.94 6th (F)
Conference Carolinas Championships    Nov 3, 2018
6k 22:43.4 2nd
SRU - Pre-Nationals    Oct 20, 2018
6k 22:47.6 6th
Royals Challenge    Oct 12, 2018
5k 17:58.0 20th
Paul Short Gold    Sep 29, 2018
6k 22:16.4 107th
Mount Olive Twilight Meet    Aug 31, 2018
6k 23:44.3 1st
Mount Olive Final Qualifier    May 13, 2018
1500 4:56.39 5th (F)
Tennessee Challenge    May 5, 2018
800 2:18.40 5th (F)
3000S DNF
Conference Carolinas Championship    Apr 27-28, 2018
800 2:18.58 1st (F)
800 2:14.58 1st (P)
1500 4:54.57 1st (F)
5000 DNS
Duke Invitational    Apr 20-21, 2018
800 2:14.67 34th (F)
1500 4:30.77 13th (F)
Phoenix Invitational 2018    Apr 14, 2018
400 1:01.02 8th (F)
800 2:18.03 4th (F)
1500 DNF
2018 Colonial Relays    Apr 5- 7, 2018
800 2:15.43 22nd (F)
5000 17:41.57 12th (F)
Raleigh Relays    Mar 30-31, 2018
1500 4:35.97 59th (F)
2018 Trojan Challenge    Mar 23-24, 2018
800 DNS
3000S DNS
Braves Track Classic    Mar 16-17, 2018
5000 18:55.01 1st (F)
3000S DNS
JDL Last Chance Invitational    Feb 25, 2018
Mile 4:52.24 2nd (F)
Conference Carolinas Indoor T&F Championships    Feb 18, 2018
800 2:20.00 1st (F)
Mile 5:21.50 2nd (F)
3000 11:10.44 3rd (F)
DMR 13:58.96 5th (F)
UCS Invitational    Feb 16-17, 2018
DMR 12:07.49 6th (F)
Camel City Invitational    Feb 2- 3, 2018
Mile 4:59.91 5th (F)
Liberty Kickoff 2018    Jan 26-27, 2018
800 2:16.51 4th (F)
Wake Forest Invitational    Jan 20-21, 2018
Mile 5:05.20 4th (F)
DMR 12:21.14 1st (F)
UNCG Early Bird Duals    Dec 3, 2017
3000 10:19.90 1st (F)
Conference Carolinas championship    Oct 20, 2017
6k 22:52.9 2nd
Queen City Invitational    Oct 13, 2017
5k 17:53.0 7th
Paul Short Gold    Sep 29, 2017
6k 21:38.2 153rd
2017 Bulldog Stampede    Sep 23, 2017
6k 25:22.5 23rd
FURMAN XC CLASSIC    Sep 9, 2017
6k 21:55.2 13th
400 Meters (Outdoor)
Top↑
Phoenix Invitational 2018 Apr 14, 2018
800 Meters (Outdoor)
Top↑
Lee University Last Chance May 14, 2022
Georgia Tech Invitational Apr 22-23, 2022
Flames Invitational Apr 8- 9, 2022
Gulf South Outdoor Track & Field Championships Apr 29-May 1, 2021
Flames Invitational Apr 9-10, 2021
Conference Carolina Championship Apr 26-27, 2019
Conference Carolina Championship Apr 26-27, 2019
2019 Colonial Relays Apr 4- 6, 2019
DNS
The Adidas Trojan Challenge Mar 30, 2019
Tennessee Challenge May 5, 2018
Conference Carolinas Championship Apr 27-28, 2018
Conference Carolinas Championship Apr 27-28, 2018
Duke Invitational Apr 20-21, 2018
Phoenix Invitational 2018 Apr 14, 2018
2018 Colonial Relays Apr 5- 7, 2018
DNS
2018 Trojan Challenge Mar 23-24, 2018
800 Meters (Indoor)
Top↑
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
DNS
Vanderbilt Invitational Jan 21-22, 2022
UAB Vulcan Invitational Jan 15, 2022
Samford January Open 2021 Jan 23, 2021
Emory Crossplex Showdown Jan 19, 2020
Conference Carolinas Indoor Track & Field Championships Feb 17, 2019
DNF
Winter Relays 2019 Feb 8- 9, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
Conference Carolinas Indoor T&F Championships Feb 18, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
1500 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
Lee University Last Chance May 14, 2022
2022 Gulf South Conference Championships May 5- 7, 2022
Georgia Tech Invitational Apr 22-23, 2022
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
Lee University Last Chance May 15, 2021
Gulf South Outdoor Track & Field Championships Apr 29-May 1, 2021
Flames Invitational Apr 9-10, 2021
Conference Carolina Championship Apr 26-27, 2019
Conference Carolina Championship Apr 26-27, 2019
The Pickle Festival Relays Apr 12, 2019
2019 Colonial Relays Apr 4- 6, 2019
Raleigh Relays Mar 29-30, 2019
Mount Olive Final Qualifier May 13, 2018
Conference Carolinas Championship Apr 27-28, 2018
Duke Invitational Apr 20-21, 2018
DNF
Phoenix Invitational 2018 Apr 14, 2018
Raleigh Relays Mar 30-31, 2018
Mile (Indoor)
Top↑
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
Vanderbilt Invitational Jan 21-22, 2022
UAB Vulcan Invitational Jan 15, 2022
Samford January Open 2021 Jan 23, 2021
Gulf South Indoor Track & Field Championships Feb 18-19, 2020
Camel City Invitational Feb 7- 8, 2020
Emory Crossplex Showdown Jan 19, 2020
Boston University Last Chance Qualifier Feb 24, 2019
Conference Carolinas Indoor Track & Field Championships Feb 17, 2019
Winter Relays 2019 Feb 8- 9, 2019
Camel City Invitational Feb 1- 2, 2019
NCAA Division II Indoor Track & Field Championships Mar 9-10, 2018
JDL Last Chance Invitational Feb 25, 2018
Conference Carolinas Indoor T&F Championships Feb 18, 2018
Camel City Invitational Feb 2- 3, 2018
Wake Forest Invitational Jan 20-21, 2018
3000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
2022 Gulf South Indoor Track & Field Championships Feb 15-16, 2022
Camel City Invitational Feb 4- 5, 2022
NCAA Division II Indoor Track & Field Championships Mar 11-13, 2021
Camel City Invitational Feb 19-20, 2021
Magic City Elite Meet 2 2021 Jan 31, 2021
UAB Vulcan Invitational Jan 16, 2021
Gulf South Indoor Track & Field Championships Feb 18-19, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
DNS
Conference Carolinas Indoor Track & Field Championships Feb 17, 2019
GVSU Holiday Open Dec 7, 2018
Conference Carolinas Indoor T&F Championships Feb 18, 2018
UNCG Early Bird Duals Dec 3, 2017
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Track & Field Championships May 26-28, 2022
2022 Gulf South Conference Championships May 5- 7, 2022
Flames Invitational Apr 8- 9, 2022
NCAA Division II Outdoor Track & Field Championships May 27-29, 2021
Raleigh Relays Mar 25-27, 2021
Conference Carolina Championship Apr 26-27, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
DNS
Conference Carolinas Championship Apr 27-28, 2018
2018 Colonial Relays Apr 5- 7, 2018
Braves Track Classic Mar 16-17, 2018
5000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 11-12, 2022
2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
10,000 Meters (Outdoor)
Top↑
Raleigh Relays Mar 24-26, 2022
Gulf South Outdoor Track & Field Championships Apr 29-May 1, 2021
3000 Steeplechase (Outdoor)
Top↑
DNF
Tennessee Challenge May 5, 2018
DNS
2018 Trojan Challenge Mar 23-24, 2018
DNS
Braves Track Classic Mar 16-17, 2018
4 x 400 Relay (Outdoor)
Top↑
Conference Carolina Championship Apr 26-27, 2019
4 x 800 Relay (Outdoor)
Top↑
The Pickle Festival Relays Apr 12, 2019
Distance Medley Relay (Indoor)
Top↑
Vanderbilt Invitational Jan 21-22, 2022
Gulf South Indoor Track & Field Championships Feb 18-19, 2020
DNS
Camel City Invitational Feb 7- 8, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2019
JDL DMR Invitational Feb 15-16, 2019
Camel City Invitational Feb 1- 2, 2019
Conference Carolinas Indoor T&F Championships Feb 18, 2018
UCS Invitational Feb 16-17, 2018
Wake Forest Invitational Jan 20-21, 2018
4k
Top↑
UTC Twilight Cross Country Meet Sep 13, 2019
5k
Top↑
Gulf South Conference XC Championships 2020 Oct 31, 2020
Louisville Cross Country Classic Oct 3, 2020
UAH Chargers XC Open Sep 19, 2020
Gulf South Conference XC Championships 2019 Oct 26, 2019
Royals XC Challenge Oct 11, 2019
Trevecca Nazarene DII Showcase meet Sep 28, 2019
Royals Challenge Oct 12, 2018
Queen City Invitational Oct 13, 2017
6k
Top↑
Blazer Classic Oct 16, 2020
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II South Region Cross Country Championships Nov 9, 2019
NCAA Division II Cross Country Championships Dec 1, 2018
NCAA Division II Southeast Region Cross Country Championships Nov 17, 2018
Conference Carolinas Championships Nov 3, 2018
SRU - Pre-Nationals Oct 20, 2018
Paul Short Gold Sep 29, 2018
Mount Olive Twilight Meet Aug 31, 2018
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2017
Conference Carolinas championship Oct 20, 2017
Paul Short Gold Sep 29, 2017
2017 Bulldog Stampede Sep 23, 2017
FURMAN XC CLASSIC Sep 9, 2017

2022 Outdoors

2022 Indoors

2021 Indoors

2021 Outdoors

2020 XC

2020 Indoors

2019 XC

2019 Outdoors

800 Meters
Conference Carolina Championship April 26-27, 2019
Conference Carolina Championship April 26-27, 2019
2019 Colonial Relays April 4- 6, 2019
DNS
The Adidas Trojan Challenge March 30, 2019
1500 Meters
Conference Carolina Championship April 26-27, 2019
Conference Carolina Championship April 26-27, 2019
The Pickle Festival Relays April 12, 2019
2019 Colonial Relays April 4- 6, 2019
Raleigh Relays March 29-30, 2019
5000 Meters
Conference Carolina Championship April 26-27, 2019
Alan Connie Shamrock Invite March 14-16, 2019
4 x 400 Relay
Conference Carolina Championship April 26-27, 2019
4 x 800 Relay
The Pickle Festival Relays April 12, 2019

2019 Indoors

2018 Indoors

2018 XC

2018 Outdoors

400 Meters
Phoenix Invitational 2018 April 14, 2018
800 Meters
Tennessee Challenge May 5, 2018
Conference Carolinas Championship April 27-28, 2018
Conference Carolinas Championship April 27-28, 2018
Duke Invitational April 20-21, 2018
Phoenix Invitational 2018 April 14, 2018
2018 Colonial Relays April 5- 7, 2018
DNS
2018 Trojan Challenge March 23-24, 2018
1500 Meters
Mount Olive Final Qualifier May 13, 2018
Conference Carolinas Championship April 27-28, 2018
Duke Invitational April 20-21, 2018
DNF
Phoenix Invitational 2018 April 14, 2018
Raleigh Relays March 30-31, 2018
5000 Meters
DNS
Conference Carolinas Championship April 27-28, 2018
2018 Colonial Relays April 5- 7, 2018
Braves Track Classic March 16-17, 2018
3000 Steeplechase
DNF
Tennessee Challenge May 5, 2018
DNS
2018 Trojan Challenge March 23-24, 2018
DNS
Braves Track Classic March 16-17, 2018

2017 Indoors

3000 Meters
UNCG Early Bird Duals December 3, 2017

2017 XC

400 Meters (Outdoors)
2018  
(Apr 14, 2018)
800 Meters (Outdoors)
2022  
(May 14, 2022)
2021  
(Apr 9-10, 2021)
2019  
(Apr 26-27, 2019)
2018  
(Apr 27-28, 2018)
1500 Meters (Outdoors)
2022  
2021  
2019  
(Apr 12, 2019)
2018  
(Apr 20-21, 2018)
5000 Meters (Outdoors)
2022  
(Apr 8- 9, 2022)
2021  
(Mar 25-27, 2021)
2019  
(Mar 14-16, 2019)
2018  
(Apr 5- 7, 2018)
10,000 Meters (Outdoors)
2022  
(Mar 24-26, 2022)
2021  
800 Meters (Indoors)
2022  
(Jan 15, 2022)
2021  
(Jan 23, 2021)
2020  
(Jan 19, 2020)
2019  
(Jan 25-26, 2019)
2018  
(Jan 26-27, 2018)
Mile (Indoors)
2022  
2021  
(Jan 23, 2021)
2020  
(Feb 7- 8, 2020)
2019  
2018  
(Feb 25, 2018)
3000 Meters (Indoors)
2022  
2021  
(Feb 19-20, 2021)
2020  
2018  
(Dec 7, 2018)
2017  
(Dec 3, 2017)
5000 Meters (Indoors)
2022  
2021  
4k (XC)
2019  
5k (XC)
2020  
2019  
Oct 11, 2019
2018  
Oct 12, 2018
2017  
Oct 13, 2017
6k (XC)
2020  
Oct 16, 2020
2019  
2018  
2017  
Sep 29, 2017