Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
JOE CARAWAY (SR-4)
WHEATON (ILL.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:00.39
1500
4:12.34
MILE
4:38.11
8K (XC)
28:05.1
3 MILE (XC)
15:58.7
8K (XC)
28:05.1
3 MILE (XC)
15:58.7
800
2:03.64
MILE
4:38.11
800
2:00.39
1500
4:12.34
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CCIW Indoor Track & Field Championships
Feb 28-29, 2020
Mile
4:38.11
15th (F)
NCC F.L. Slick Track & Field Invitational-2020
Feb 21, 2020
800
2:07.66
21st (F)
Mile
4:41.54
16th (F)
NCC Pat Heenan Track & Field Invitational-2020
Feb 14, 2020
Mile
4:43.61
22nd (F)
4x400
3:46.05
13th (F)
Windy City Rumble
Feb 7- 8, 2020
800
2:03.91
8th (F)
2020 ONU Invitational
Feb 1, 2020
800
2:07.06
23rd (F)
Mile
4:42.22
34th (F)
North Central College Red-White Open
Nov 7, 2019
3M
15:58.7
3rd
CCIW Championships
Nov 2, 2019
8k
28:13.0
31st
Kollege Town Sports Invitational
Oct 19, 2019
8k
28:44.6
281st
2019 Brissman-Lundeen Cross Country Invitational
Oct 4, 2019
8k
28:05.1
132nd
Wheaton Gil Dodds Invitational
Sep 21, 2019
8k
29:58.5
144th
Spartan Classic
Sep 13, 2019
4.96k
27:42.9
43rd
CCIW Outdoor Track & Field Championships
May 3- 4, 2019
1500
4:12.34
14th (F)
Lewis Twilight
Apr 23, 2019
1500
4:19.11
15th (F)
2019 Don Church Invitational
Apr 16-17, 2019
1500
4:12.59
17th (F)
4x400
3:33.98
6th (F)
Benedictine Relays and Invitational
Apr 12-13, 2019
1500
4:19.60
17th (F)
4x800
8:22.63
6th (F)
2019 Wheaton Invitational
Apr 6, 2019
800
2:01.77
22nd (F)
4x400
3:33.12
12th (F)
Washington University St. Louis Mini Meet
Mar 23, 2019
800
2:00.39
7th (F)
4x400
3:32.07
9th (F)
CCIW Indoor Track & Field Championships
Feb 22-23, 2019
Mile
4:38.73
15th (F)
NCC F. Lee Slick Track & Field Invitational
Feb 15, 2019
Mile
4:38.67
15th (F)
4x400
3:34.58
6th (F)
NCC Pat Heenan Track & Field Invitational
Feb 8, 2019
800
2:03.64
16th (F)
2019 Windy City Rumble
Feb 1- 2, 2019
Mile
4:43.85
26th (F)
4x400
3:48.22
15th (F)
Tadd Metzger Invitational
Jan 25-26, 2019
600
DNS
Mile
4:45.67
15th (F)
4x400
3:43.25
10th (F)
North Central College Red and White Cross Country
Nov 1, 2018
3M
16:06.9
28th
CCIW Conference Open
Oct 27, 2018
8k
28:18.5
29th
KollegeTown Pre National Meet
Oct 13, 2018
8k
29:30.7
231st
Blugold Invitational
Sep 28, 2018
8k
28:59.2
310th
Wheaton Gil Dodds Invitational
Sep 15, 2018
8k
29:59.9
186th
Spartan Classic - Aurora Unversity
Sep 7, 2018
8k
28:55.4
112th
NCC Gregory Final Qualifier
May 16, 2018
1500
4:24.13
30th (F)
North Central College Dr. Keeler Meet
May 10, 2018
1500
4:20.38
85th (F)
Lewis Twilight
Apr 24, 2018
1500
4:21.19
10th (F)
2018 Don Church Twilight
Apr 21, 2018
1500
4:19.64
29th (F)
Benedictine Relays and Invitational
Apr 13-14, 2018
4x800
8:36.82
9th (F)
2018 Wheaton Invitational
Apr 7, 2018
1500
4:26.63
39th (F)
Augustana Viking Olympics
Mar 29, 2018
1500
4:27.94
31st (F)
F. Lee Slick Track & Field Invitational
Feb 16, 2018
Mile
4:43.63
28th (F)
Pat Heenan Track & Field Invitational
Feb 9, 2018
Mile
4:43.78
21st (F)
2018 Windy City Rumble
Feb 2- 3, 2018
800
2:05.68
11th (F)
Tadd Metzger Invitational
Jan 26-27, 2018
800
2:07.34
12th (F)
4x400
3:50.58
11th (F)
North Central College Red and White Cross Country
Nov 2, 2017
3M
17:28.3
39th
CCIW Conference Cross Country Championships
Oct 28, 2017
8k
30:43.0
57th
UW Oshkosh Kollege Town Sports Invitational
Oct 14, 2017
8k
31:19.7
280th
QUICK LINKS:
600
800
1500
Mile
4.96k
8k
3 Mile
Choose an Event
600
800
1500
Mile
4x400
4x800
4.96k
8k
3 Mile
600 Meters (Indoor)
Top↑
DNS
Tadd Metzger Invitational
Jan 25-26, 2019
800 Meters (Outdoor)
Top↑
2:01.77
2019 Wheaton Invitational
Apr 6, 2019
2:00.39
Washington University St. Louis Mini Meet
Mar 23, 2019
800 Meters (Indoor)
Top↑
2:07.66
NCC F.L. Slick Track & Field Invitational-2020
Feb 21, 2020
2:03.91
Windy City Rumble
Feb 7- 8, 2020
2:07.06
2020 ONU Invitational
Feb 1, 2020
2:03.64
NCC Pat Heenan Track & Field Invitational
Feb 8, 2019
2:05.68
2018 Windy City Rumble
Feb 2- 3, 2018
2:07.34
Tadd Metzger Invitational
Jan 26-27, 2018
1500 Meters (Outdoor)
Top↑
4:12.34
CCIW Outdoor Track & Field Championships
May 3- 4, 2019
4:19.11
Lewis Twilight
Apr 23, 2019
4:12.59
2019 Don Church Invitational
Apr 16-17, 2019
4:19.60
Benedictine Relays and Invitational
Apr 12-13, 2019
4:24.13
NCC Gregory Final Qualifier
May 16, 2018
4:20.38
North Central College Dr. Keeler Meet
May 10, 2018
4:21.19
Lewis Twilight
Apr 24, 2018
4:19.64
2018 Don Church Twilight
Apr 21, 2018
4:26.63
2018 Wheaton Invitational
Apr 7, 2018
4:27.94
Augustana Viking Olympics
Mar 29, 2018
Mile (Indoor)
Top↑
4:38.11
CCIW Indoor Track & Field Championships
Feb 28-29, 2020
4:41.54
NCC F.L. Slick Track & Field Invitational-2020
Feb 21, 2020
4:43.61
NCC Pat Heenan Track & Field Invitational-2020
Feb 14, 2020
4:42.22
2020 ONU Invitational
Feb 1, 2020
4:38.73
CCIW Indoor Track & Field Championships
Feb 22-23, 2019
4:38.67
NCC F. Lee Slick Track & Field Invitational
Feb 15, 2019
4:43.85
2019 Windy City Rumble
Feb 1- 2, 2019
4:45.67
Tadd Metzger Invitational
Jan 25-26, 2019
4:43.63
F. Lee Slick Track & Field Invitational
Feb 16, 2018
4:43.78
Pat Heenan Track & Field Invitational
Feb 9, 2018
4 x 400 Relay (Outdoor)
Top↑
3:33.98
2019 Don Church Invitational
Apr 16-17, 2019
3:33.12
2019 Wheaton Invitational
Apr 6, 2019
3:32.07
Washington University St. Louis Mini Meet
Mar 23, 2019
4 x 400 Relay (Indoor)
Top↑
3:46.05
NCC Pat Heenan Track & Field Invitational-2020
Feb 14, 2020
3:34.58
NCC F. Lee Slick Track & Field Invitational
Feb 15, 2019
3:48.22
2019 Windy City Rumble
Feb 1- 2, 2019
3:43.25
Tadd Metzger Invitational
Jan 25-26, 2019
3:50.58
Tadd Metzger Invitational
Jan 26-27, 2018
4 x 800 Relay (Outdoor)
Top↑
8:22.63
Benedictine Relays and Invitational
Apr 12-13, 2019
8:36.82
Benedictine Relays and Invitational
Apr 13-14, 2018
4.96k
Top↑
27:42.9
Spartan Classic
Sep 13, 2019
8k
Top↑
28:13.0
CCIW Championships
Nov 2, 2019
28:44.6
Kollege Town Sports Invitational
Oct 19, 2019
28:05.1
2019 Brissman-Lundeen Cross Country Invitational
Oct 4, 2019
29:58.5
Wheaton Gil Dodds Invitational
Sep 21, 2019
28:18.5
CCIW Conference Open
Oct 27, 2018
29:30.7
KollegeTown Pre National Meet
Oct 13, 2018
28:59.2
Blugold Invitational
Sep 28, 2018
29:59.9
Wheaton Gil Dodds Invitational
Sep 15, 2018
28:55.4
Spartan Classic - Aurora Unversity
Sep 7, 2018
30:43.0
CCIW Conference Cross Country Championships
Oct 28, 2017
31:19.7
UW Oshkosh Kollege Town Sports Invitational
Oct 14, 2017
3 Mile
Top↑
15:58.7
North Central College Red-White Open
Nov 7, 2019
16:06.9
North Central College Red and White Cross Country
Nov 1, 2018
17:28.3
North Central College Red and White Cross Country
Nov 2, 2017
2020 Indoors
800 Meters
2:07.66
NCC F.L. Slick Track & Field Invitational-2020
February 21, 2020
2:03.91
Windy City Rumble
February 7- 8, 2020
2:07.06
2020 ONU Invitational
February 1, 2020
Mile
4:38.11
CCIW Indoor Track & Field Championships
February 28-29, 2020
4:41.54
NCC F.L. Slick Track & Field Invitational-2020
February 21, 2020
4:43.61
NCC Pat Heenan Track & Field Invitational-2020
February 14, 2020
4:42.22
2020 ONU Invitational
February 1, 2020
4 x 400 Relay
3:46.05
NCC Pat Heenan Track & Field Invitational-2020
February 14, 2020
2019 XC
4.96k
27:42.9
Spartan Classic
September 13, 2019
8k
28:13.0
CCIW Championships
November 2, 2019
28:44.6
Kollege Town Sports Invitational
October 19, 2019
28:05.1
2019 Brissman-Lundeen Cross Country Invitational
October 4, 2019
29:58.5
Wheaton Gil Dodds Invitational
September 21, 2019
3 Mile
15:58.7
North Central College Red-White Open
November 7, 2019
2019 Outdoors
800 Meters
2:01.77
2019 Wheaton Invitational
April 6, 2019
2:00.39
Washington University St. Louis Mini Meet
March 23, 2019
1500 Meters
4:12.34
CCIW Outdoor Track & Field Championships
May 3- 4, 2019
4:19.11
Lewis Twilight
April 23, 2019
4:12.59
2019 Don Church Invitational
April 16-17, 2019
4:19.60
Benedictine Relays and Invitational
April 12-13, 2019
4 x 400 Relay
3:33.98
2019 Don Church Invitational
April 16-17, 2019
3:33.12
2019 Wheaton Invitational
April 6, 2019
3:32.07
Washington University St. Louis Mini Meet
March 23, 2019
4 x 800 Relay
8:22.63
Benedictine Relays and Invitational
April 12-13, 2019
2019 Indoors
600 Meters
DNS
Tadd Metzger Invitational
January 25-26, 2019
800 Meters
2:03.64
NCC Pat Heenan Track & Field Invitational
February 8, 2019
Mile
4:38.73
CCIW Indoor Track & Field Championships
February 22-23, 2019
4:38.67
NCC F. Lee Slick Track & Field Invitational
February 15, 2019
4:43.85
2019 Windy City Rumble
February 1- 2, 2019
4:45.67
Tadd Metzger Invitational
January 25-26, 2019
4 x 400 Relay
3:34.58
NCC F. Lee Slick Track & Field Invitational
February 15, 2019
3:48.22
2019 Windy City Rumble
February 1- 2, 2019
3:43.25
Tadd Metzger Invitational
January 25-26, 2019
2018 XC
8k
28:18.5
CCIW Conference Open
October 27, 2018
29:30.7
KollegeTown Pre National Meet
October 13, 2018
28:59.2
Blugold Invitational
September 28, 2018
29:59.9
Wheaton Gil Dodds Invitational
September 15, 2018
28:55.4
Spartan Classic - Aurora Unversity
September 7, 2018
3 Mile
16:06.9
North Central College Red and White Cross Country
November 1, 2018
2018 Outdoors
1500 Meters
4:24.13
NCC Gregory Final Qualifier
May 16, 2018
4:20.38
North Central College Dr. Keeler Meet
May 10, 2018
4:21.19
Lewis Twilight
April 24, 2018
4:19.64
2018 Don Church Twilight
April 21, 2018
4:26.63
2018 Wheaton Invitational
April 7, 2018
4:27.94
Augustana Viking Olympics
March 29, 2018
4 x 800 Relay
8:36.82
Benedictine Relays and Invitational
April 13-14, 2018
2018 Indoors
800 Meters
2:05.68
2018 Windy City Rumble
February 2- 3, 2018
2:07.34
Tadd Metzger Invitational
January 26-27, 2018
Mile
4:43.63
F. Lee Slick Track & Field Invitational
February 16, 2018
4:43.78
Pat Heenan Track & Field Invitational
February 9, 2018
4 x 400 Relay
3:50.58
Tadd Metzger Invitational
January 26-27, 2018
2017 XC
8k
30:43.0
CCIW Conference Cross Country Championships
October 28, 2017
31:19.7
UW Oshkosh Kollege Town Sports Invitational
October 14, 2017
3 Mile
17:28.3
North Central College Red and White Cross Country
November 2, 2017
800 Meters (Indoors)
2020
2:03.91
Windy City Rumble
(Feb 7- 8, 2020)
2019
2:03.64
NCC Pat Heenan Track & Field Invitational
(Feb 8, 2019)
2018
2:05.68
2018 Windy City Rumble
(Feb 2- 3, 2018)
Mile (Indoors)
2020
4:38.11
CCIW Indoor Track & Field Championships
(Feb 28-29, 2020)
2019
4:38.67
NCC F. Lee Slick Track & Field Invitational
(Feb 15, 2019)
2018
4:43.63
F. Lee Slick Track & Field Invitational
(Feb 16, 2018)
4.96k (XC)
2019
27:42.9
Spartan Classic
Sep 13, 2019
8k (XC)
2019
28:05.1
2019 Brissman-Lundeen Cross Country Invitational
Oct 4, 2019
2018
28:18.5
CCIW Conference Open
Oct 27, 2018
2017
30:43.0
CCIW Conference Cross Country Championships
Oct 28, 2017
3 Mile (XC)
2019
15:58.7
North Central College Red-White Open
Nov 7, 2019
2018
16:06.9
North Central College Red and White Cross Country
Nov 1, 2018
2017
17:28.3
North Central College Red and White Cross Country
Nov 2, 2017
800 Meters (Outdoors)
2019
2:00.39
Washington University St. Louis Mini Meet
(Mar 23, 2019)
1500 Meters (Outdoors)
2019
4:12.34
CCIW Outdoor Track & Field Championships
(May 3- 4, 2019)
2018
4:19.64
2018 Don Church Twilight
(Apr 21, 2018)