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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:07.10
1000
2:56.30
1500
4:20.29
MILE
4:48.90
3000
9:57.12
5K (XC)
18:02.2
6K (XC)
21:26.9
5K (XC)
18:02.2
6K (XC)
21:26.9
800
2:07.98
1000
2:56.30
MILE
4:48.90
3000
9:57.12
800
2:07.10
1500
4:20.29
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
The American Outdoor Track & Field Championships
May 13-15, 2022
800
2:11.78
6th (F)
800
2:10.04
4th (P)
1500
DNF
1500
4:33.97
2nd (P)
Penn Relays
Apr 28-30, 2022
SMR
3:52.53
Virginia Challenge
Apr 22-23, 2022
800
DNF
1500
4:29.28
26th (F)
Larry Ellis Invitational
Apr 15-16, 2022
1500
4:27.93
17th (F)
Temple Invitational
Apr 8, 2022
1500
4:30.94
2nd (F)
2022 Colonial Relays
Mar 31-Apr 2, 2022
800
2:10.03
2nd (F)
1500
4:32.29
3rd (F)
The American Indoor Track & Field Championships
Feb 25-26, 2022
800
2:13.55
10th (P)
Mile
4:52.10
5th (F)
Mile
4:57.17
4th (P)
DMR
11:47.04
5th (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
Mile
4:50.64
49th (F)
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
800
2:16.22
30th (F)
DMR
12:08.67
11th (F)
Villanova Invitational
Jan 22, 2022
3000
9:57.12
8th (F)
4x400
4:09.10
11th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
6k
22:07.8
61st
American Athletic Conference
Oct 29, 2021
6k
22:16.8
18th
Princeton Cross Country Invitational
Oct 16, 2021
6.17k
23:06.7
49th
Lehigh Paul Short Run (college)
Oct 1, 2021
6k
21:29.1
83rd
Iona Br. Paddy Doyle Meet of Champions
Sep 17, 2021
5k
18:45.6
9th
Temple Invitational
Sep 3, 2021
6k
23:09.1
4th
The American Outdoor Track & Field Championships
May 14-16, 2021
800
2:12.34
7th (F)
800
2:09.55
6th (P)
1500
4:29.23
6th (F)
1500
4:27.86
5th (P)
North Florida Invite
Apr 29-30, 2021
800
2:09.29
12th (F)
4x400
3:44.07
9th (F)
Philadelphia Metropolitan Collegiate Invitational
Apr 24, 2021
1500
4:28.23
6th (F)
DMR
11:57.95
1st (F)
Temple Invitational
Apr 9-10, 2021
800
2:09.41
4th (F)
1500
DNS
Raleigh Relays
Mar 25-27, 2021
800
2:12.37
35th (F)
1500
4:28.76
27th (F)
Camel City Invitational
Feb 19-20, 2021
800
2:12.32
4th (F)
H-Town SpeedCity Series III
Feb 13, 2021
800
DNF
Mile
4:54.56
3rd (F)
American Conference XC Championships
Feb 6, 2021
6k
22:38.5
30th
The American Indoor Track & Field Championships
Feb 28-29, 2020
800
2:09.49
2nd (F)
800
2:11.96
1st (P)
Mile
5:33.47
12th (F)
Mile
4:58.12
5th (P)
DMR
11:26.89
1st (F)
JDL DMR Invitational
Feb 21-22, 2020
DMR
11:14.87
4th (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
800
2:07.98
22nd (F)
Dr. Sander Columbia Challenge
Jan 23-25, 2020
Mile
4:51.19
3rd (F)
DMR
11:23.27
3rd (F)
Penn 8 Team Select
Jan 18, 2020
800
2:14.45
4th (F)
3000
10:06.56
4th (F)
4x400
3:55.89
5th (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
6k
21:54.6
80th
2019 American Athletic Conference XC Championships
Nov 1, 2019
6k
21:26.9
19th
Penn State National Open
Oct 18, 2019
6k
22:43.9
96th
Ohio State - Buckeye Preview
Sep 28, 2019
6k
23:43.1
109th
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
5k
19:12.4
49th
Lehigh Invitational
Aug 30, 2019
6k
DNS
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
1500
4:24.56
27th (P)
The American Outdoor Track & Field Championships
May 10-12, 2019
800
2:10.06
2nd (F)
800
2:09.14
1st (P)
1500
4:54.53
12th (F)
1500
4:36.97
2nd (P)
125th Penn Relays
Apr 25-27, 2019
DMR
11:30.70
2019 Larry Ellis Invitational
Apr 20, 2019
800
2:09.11
12th (F)
Raleigh Relays
Mar 29-30, 2019
1500
4:20.29
7th (F)
Charlotte 49er Classic
Mar 14-16, 2019
800
2:08.51
1st (F)
4x400
3:49.40
5th (F)
The American Indoor Track & Field Championships
Feb 22-23, 2019
800
2:08.39
2nd (F)
800
2:09.33
3rd (P)
Mile
4:51.48
3rd (F)
Mile
4:57.61
1st (P)
DMR
11:38.40
4th (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
Mile
4:48.90
24th (F)
DMR
11:33.29
3rd (F)
Dr. Sander Columbia Challenge
Jan 24-26, 2019
800
2:12.09
11th (F)
4x400
3:54.60
10th (F)
DMR
11:23.03
4th (F)
Penn 8-Team Select
Jan 19, 2019
800
2:10.71
6th (F)
4x400
3:50.70
2nd (F)
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
6k
22:08.7
42nd
American Athletic Conference Championships
Oct 25, 2018
6.2k
23:18.0
13th
Princeton Cross Country Invitational
Oct 12, 2018
6k
22:20.3
33rd
2018 Joe Piane - Notre Dame Invitational
Sep 28, 2018
5k
18:02.2
69th
Army West Point Open
Sep 14, 2018
5.6k
20:17.4
6th
Temple Invitational
Aug 31, 2018
6k
23:30.4
2nd
NCAA East Preliminary Round
May 24-26, 2018
800
2:07.10
26th (P)
The American Outdoor Track & Field Championships
May 11-13, 2018
800
2:07.96
4th (F)
800
2:10.12
5th (P)
1500
5:09.45
29th (P)
4x400
3:46.46
8th (F)
Penn Relays
Apr 26-28, 2018
4x400
3:50.73
4x800
9:05.50
DMR
11:34.63
Virginia Challenge
Apr 20-21, 2018
800
2:10.40
18th (F)
Temple Owls Invitational
Apr 13, 2018
800
2:09.67
4th (F)
Ole Miss Classic
Mar 31, 2018
1500
4:33.63
7th (F)
4x400
3:53.61
6th (F)
49er Classic
Mar 15-17, 2018
800
2:09.93
2nd (F)
4x400
3:49.91
6th (F)
The American Indoor Track & Field Championships
Feb 23-24, 2018
800
2:11.37
7th (F)
800
2:11.96
4th (P)
Mile
4:55.44
4th (F)
Mile
5:00.60
2nd (P)
Fastrack National Invite
Feb 9, 2018
800
2:12.45
7th (F)
Penn State National
Jan 26-27, 2018
4x400
3:51.01
2nd (F)
DMR
11:42.90
3rd (F)
NAVY Women's Lid-Lifter Track & Field Meet
Dec 5, 2017
Mile
4:59.84
4th (F)
4x400
4:14.57
17th (F)
Fastrack Metro Season Opener
Dec 1, 2017
1000
2:56.30
2nd (F)
4x800
9:46.43
2nd (F)
IC4A ECAC XC Championship
Nov 19, 2017
5k
18:53.9
50th
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
6k
21:50.4
83rd
2017 American Athletic Conference XC Championships
Oct 28, 2017
6k
23:06.0
38th
Princeton XC Invitational
Oct 14, 2017
6k
22:42.1
46th
Joe Piane Notre Dame Invitational
Sep 29, 2017
5k
18:16.4
48th
Rider XC Invite
Sep 15, 2017
6k
22:48.0
4th
Temple University Cross Country Invitational at Belmont Plateau
Sep 1, 2017
6k
23:10.7
11th
QUICK LINKS:
800
1000
1500
Mile
3000
5k
5.6k
6k
6.17k
6.2k
Choose an Event
800
1000
1500
Mile
3000
4x400
4x800
SMR
DMR
5k
5.6k
6k
6.17k
6.2k
800 Meters (Outdoor)
Top↑
2:11.78
The American Outdoor Track & Field Championships
May 13-15, 2022
2:10.04
The American Outdoor Track & Field Championships
May 13-15, 2022
DNF
Virginia Challenge
Apr 22-23, 2022
2:10.03
2022 Colonial Relays
Mar 31-Apr 2, 2022
2:12.34
The American Outdoor Track & Field Championships
May 14-16, 2021
2:09.55
The American Outdoor Track & Field Championships
May 14-16, 2021
2:09.29
North Florida Invite
Apr 29-30, 2021
2:09.41
Temple Invitational
Apr 9-10, 2021
2:12.37
Raleigh Relays
Mar 25-27, 2021
2:10.06
The American Outdoor Track & Field Championships
May 10-12, 2019
2:09.14
The American Outdoor Track & Field Championships
May 10-12, 2019
2:09.11
2019 Larry Ellis Invitational
Apr 20, 2019
2:08.51
Charlotte 49er Classic
Mar 14-16, 2019
2:07.10
NCAA East Preliminary Round
May 24-26, 2018
2:07.96
The American Outdoor Track & Field Championships
May 11-13, 2018
2:10.12
The American Outdoor Track & Field Championships
May 11-13, 2018
2:10.40
Virginia Challenge
Apr 20-21, 2018
2:09.67
Temple Owls Invitational
Apr 13, 2018
2:09.93
49er Classic
Mar 15-17, 2018
800 Meters (Indoor)
Top↑
2:13.55
The American Indoor Track & Field Championships
Feb 25-26, 2022
2:16.22
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
2:12.32
Camel City Invitational
Feb 19-20, 2021
DNF
H-Town SpeedCity Series III
Feb 13, 2021
2:09.49
The American Indoor Track & Field Championships
Feb 28-29, 2020
2:11.96
The American Indoor Track & Field Championships
Feb 28-29, 2020
2:07.98
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
2:14.45
Penn 8 Team Select
Jan 18, 2020
2:08.39
The American Indoor Track & Field Championships
Feb 22-23, 2019
2:09.33
The American Indoor Track & Field Championships
Feb 22-23, 2019
2:12.09
Dr. Sander Columbia Challenge
Jan 24-26, 2019
2:10.71
Penn 8-Team Select
Jan 19, 2019
2:11.37
The American Indoor Track & Field Championships
Feb 23-24, 2018
2:11.96
The American Indoor Track & Field Championships
Feb 23-24, 2018
2:12.45
Fastrack National Invite
Feb 9, 2018
1000 Meters (Indoor)
Top↑
2:56.30
Fastrack Metro Season Opener
Dec 1, 2017
1500 Meters (Outdoor)
Top↑
DNF
The American Outdoor Track & Field Championships
May 13-15, 2022
4:33.97
The American Outdoor Track & Field Championships
May 13-15, 2022
4:29.28
Virginia Challenge
Apr 22-23, 2022
4:27.93
Larry Ellis Invitational
Apr 15-16, 2022
4:30.94
Temple Invitational
Apr 8, 2022
4:32.29
2022 Colonial Relays
Mar 31-Apr 2, 2022
4:29.23
The American Outdoor Track & Field Championships
May 14-16, 2021
4:27.86
The American Outdoor Track & Field Championships
May 14-16, 2021
4:28.23
Philadelphia Metropolitan Collegiate Invitational
Apr 24, 2021
DNS
Temple Invitational
Apr 9-10, 2021
4:28.76
Raleigh Relays
Mar 25-27, 2021
4:24.56
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
4:54.53
The American Outdoor Track & Field Championships
May 10-12, 2019
4:36.97
The American Outdoor Track & Field Championships
May 10-12, 2019
4:20.29
Raleigh Relays
Mar 29-30, 2019
5:09.45
The American Outdoor Track & Field Championships
May 11-13, 2018
4:33.63
Ole Miss Classic
Mar 31, 2018
Mile (Indoor)
Top↑
4:52.10
The American Indoor Track & Field Championships
Feb 25-26, 2022
4:57.17
The American Indoor Track & Field Championships
Feb 25-26, 2022
4:50.64
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
4:54.56
H-Town SpeedCity Series III
Feb 13, 2021
5:33.47
The American Indoor Track & Field Championships
Feb 28-29, 2020
4:58.12
The American Indoor Track & Field Championships
Feb 28-29, 2020
4:51.19
Dr. Sander Columbia Challenge
Jan 23-25, 2020
4:51.48
The American Indoor Track & Field Championships
Feb 22-23, 2019
4:57.61
The American Indoor Track & Field Championships
Feb 22-23, 2019
4:48.90
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
4:55.44
The American Indoor Track & Field Championships
Feb 23-24, 2018
5:00.60
The American Indoor Track & Field Championships
Feb 23-24, 2018
4:59.84
NAVY Women's Lid-Lifter Track & Field Meet
Dec 5, 2017
3000 Meters (Indoor)
Top↑
9:57.12
Villanova Invitational
Jan 22, 2022
10:06.56
Penn 8 Team Select
Jan 18, 2020
4 x 400 Relay (Outdoor)
Top↑
3:44.07
North Florida Invite
Apr 29-30, 2021
3:49.40
Charlotte 49er Classic
Mar 14-16, 2019
3:46.46
The American Outdoor Track & Field Championships
May 11-13, 2018
3:50.73
Penn Relays
Apr 26-28, 2018
3:53.61
Ole Miss Classic
Mar 31, 2018
3:49.91
49er Classic
Mar 15-17, 2018
4 x 400 Relay (Indoor)
Top↑
4:09.10
Villanova Invitational
Jan 22, 2022
3:55.89
Penn 8 Team Select
Jan 18, 2020
3:54.60
Dr. Sander Columbia Challenge
Jan 24-26, 2019
3:50.70
Penn 8-Team Select
Jan 19, 2019
3:51.01
Penn State National
Jan 26-27, 2018
4:14.57
NAVY Women's Lid-Lifter Track & Field Meet
Dec 5, 2017
4 x 800 Relay (Outdoor)
Top↑
9:05.50
Penn Relays
Apr 26-28, 2018
4 x 800 Relay (Indoor)
Top↑
9:46.43
Fastrack Metro Season Opener
Dec 1, 2017
Sprint Medley Relay (Outdoor)
Top↑
3:52.53
Penn Relays
Apr 28-30, 2022
Distance Medley Relay (Outdoor)
Top↑
11:57.95
Philadelphia Metropolitan Collegiate Invitational
Apr 24, 2021
11:30.70
125th Penn Relays
Apr 25-27, 2019
11:34.63
Penn Relays
Apr 26-28, 2018
Distance Medley Relay (Indoor)
Top↑
11:47.04
The American Indoor Track & Field Championships
Feb 25-26, 2022
12:08.67
Dr. Sander Invitational Columbia Challenge
Feb 4- 5, 2022
11:26.89
The American Indoor Track & Field Championships
Feb 28-29, 2020
11:14.87
JDL DMR Invitational
Feb 21-22, 2020
11:23.27
Dr. Sander Columbia Challenge
Jan 23-25, 2020
11:38.40
The American Indoor Track & Field Championships
Feb 22-23, 2019
11:33.29
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
11:23.03
Dr. Sander Columbia Challenge
Jan 24-26, 2019
11:42.90
Penn State National
Jan 26-27, 2018
5k
Top↑
18:45.6
Iona Br. Paddy Doyle Meet of Champions
Sep 17, 2021
19:12.4
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
18:02.2
2018 Joe Piane - Notre Dame Invitational
Sep 28, 2018
18:53.9
IC4A ECAC XC Championship
Nov 19, 2017
18:16.4
Joe Piane Notre Dame Invitational
Sep 29, 2017
5.6k
Top↑
20:17.4
Army West Point Open
Sep 14, 2018
6k
Top↑
22:07.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 12, 2021
22:16.8
American Athletic Conference
Oct 29, 2021
21:29.1
Lehigh Paul Short Run (college)
Oct 1, 2021
23:09.1
Temple Invitational
Sep 3, 2021
22:38.5
American Conference XC Championships
Feb 6, 2021
21:54.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 15, 2019
21:26.9
2019 American Athletic Conference XC Championships
Nov 1, 2019
22:43.9
Penn State National Open
Oct 18, 2019
23:43.1
Ohio State - Buckeye Preview
Sep 28, 2019
DNS
Lehigh Invitational
Aug 30, 2019
22:08.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
22:20.3
Princeton Cross Country Invitational
Oct 12, 2018
23:30.4
Temple Invitational
Aug 31, 2018
21:50.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
23:06.0
2017 American Athletic Conference XC Championships
Oct 28, 2017
22:42.1
Princeton XC Invitational
Oct 14, 2017
22:48.0
Rider XC Invite
Sep 15, 2017
23:10.7
Temple University Cross Country Invitational at Belmont Plateau
Sep 1, 2017
6.17k
Top↑
23:06.7
Princeton Cross Country Invitational
Oct 16, 2021
6.2k
Top↑
23:18.0
American Athletic Conference Championships
Oct 25, 2018
2022 Outdoors
800 Meters
2:11.78
The American Outdoor Track & Field Championships
May 13-15, 2022
2:10.04
The American Outdoor Track & Field Championships
May 13-15, 2022
DNF
Virginia Challenge
April 22-23, 2022
2:10.03
2022 Colonial Relays
March 31-April 2, 2022
1500 Meters
DNF
The American Outdoor Track & Field Championships
May 13-15, 2022
4:33.97
The American Outdoor Track & Field Championships
May 13-15, 2022
4:29.28
Virginia Challenge
April 22-23, 2022
4:27.93
Larry Ellis Invitational
April 15-16, 2022
4:30.94
Temple Invitational
April 8, 2022
4:32.29
2022 Colonial Relays
March 31-April 2, 2022
Sprint Medley Relay
3:52.53
Penn Relays
April 28-30, 2022
2022 Indoors
800 Meters
2:13.55
The American Indoor Track & Field Championships
February 25-26, 2022
2:16.22
Dr. Sander Invitational Columbia Challenge
February 4- 5, 2022
Mile
4:52.10
The American Indoor Track & Field Championships
February 25-26, 2022
4:57.17
The American Indoor Track & Field Championships
February 25-26, 2022
4:50.64
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
3000 Meters
9:57.12
Villanova Invitational
January 22, 2022
4 x 400 Relay
4:09.10
Villanova Invitational
January 22, 2022
Distance Medley Relay
11:47.04
The American Indoor Track & Field Championships
February 25-26, 2022
12:08.67
Dr. Sander Invitational Columbia Challenge
February 4- 5, 2022
2021 XC
5k
18:45.6
Iona Br. Paddy Doyle Meet of Champions
September 17, 2021
6k
22:07.8
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 12, 2021
22:16.8
American Athletic Conference
October 29, 2021
21:29.1
Lehigh Paul Short Run (college)
October 1, 2021
23:09.1
Temple Invitational
September 3, 2021
22:38.5
American Conference XC Championships
February 6, 2021
6.17k
23:06.7
Princeton Cross Country Invitational
October 16, 2021
2021 Outdoors
800 Meters
2:12.34
The American Outdoor Track & Field Championships
May 14-16, 2021
2:09.55
The American Outdoor Track & Field Championships
May 14-16, 2021
2:09.29
North Florida Invite
April 29-30, 2021
2:09.41
Temple Invitational
April 9-10, 2021
2:12.37
Raleigh Relays
March 25-27, 2021
1500 Meters
4:29.23
The American Outdoor Track & Field Championships
May 14-16, 2021
4:27.86
The American Outdoor Track & Field Championships
May 14-16, 2021
4:28.23
Philadelphia Metropolitan Collegiate Invitational
April 24, 2021
DNS
Temple Invitational
April 9-10, 2021
4:28.76
Raleigh Relays
March 25-27, 2021
4 x 400 Relay
3:44.07
North Florida Invite
April 29-30, 2021
Distance Medley Relay
11:57.95
Philadelphia Metropolitan Collegiate Invitational
April 24, 2021
2021 Indoors
800 Meters
2:12.32
Camel City Invitational
February 19-20, 2021
DNF
H-Town SpeedCity Series III
February 13, 2021
Mile
4:54.56
H-Town SpeedCity Series III
February 13, 2021
2020 Indoors
800 Meters
2:09.49
The American Indoor Track & Field Championships
February 28-29, 2020
2:11.96
The American Indoor Track & Field Championships
February 28-29, 2020
2:07.98
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
2:14.45
Penn 8 Team Select
January 18, 2020
Mile
5:33.47
The American Indoor Track & Field Championships
February 28-29, 2020
4:58.12
The American Indoor Track & Field Championships
February 28-29, 2020
4:51.19
Dr. Sander Columbia Challenge
January 23-25, 2020
3000 Meters
10:06.56
Penn 8 Team Select
January 18, 2020
4 x 400 Relay
3:55.89
Penn 8 Team Select
January 18, 2020
Distance Medley Relay
11:26.89
The American Indoor Track & Field Championships
February 28-29, 2020
11:14.87
JDL DMR Invitational
February 21-22, 2020
11:23.27
Dr. Sander Columbia Challenge
January 23-25, 2020
2019 XC
5k
19:12.4
Iona Br. Paddy Doyle Meet of Champions
September 20, 2019
6k
21:54.6
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 15, 2019
21:26.9
2019 American Athletic Conference XC Championships
November 1, 2019
22:43.9
Penn State National Open
October 18, 2019
23:43.1
Ohio State - Buckeye Preview
September 28, 2019
DNS
Lehigh Invitational
August 30, 2019
2019 Outdoors
800 Meters
2:10.06
The American Outdoor Track & Field Championships
May 10-12, 2019
2:09.14
The American Outdoor Track & Field Championships
May 10-12, 2019
2:09.11
2019 Larry Ellis Invitational
April 20, 2019
2:08.51
Charlotte 49er Classic
March 14-16, 2019
1500 Meters
4:24.56
NCAA Division I East Region Preliminary Rounds
May 23-25, 2019
4:54.53
The American Outdoor Track & Field Championships
May 10-12, 2019
4:36.97
The American Outdoor Track & Field Championships
May 10-12, 2019
4:20.29
Raleigh Relays
March 29-30, 2019
4 x 400 Relay
3:49.40
Charlotte 49er Classic
March 14-16, 2019
Distance Medley Relay
11:30.70
125th Penn Relays
April 25-27, 2019
2019 Indoors
800 Meters
2:08.39
The American Indoor Track & Field Championships
February 22-23, 2019
2:09.33
The American Indoor Track & Field Championships
February 22-23, 2019
2:12.09
Dr. Sander Columbia Challenge
January 24-26, 2019
2:10.71
Penn 8-Team Select
January 19, 2019
Mile
4:51.48
The American Indoor Track & Field Championships
February 22-23, 2019
4:57.61
The American Indoor Track & Field Championships
February 22-23, 2019
4:48.90
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
4 x 400 Relay
3:54.60
Dr. Sander Columbia Challenge
January 24-26, 2019
3:50.70
Penn 8-Team Select
January 19, 2019
Distance Medley Relay
11:38.40
The American Indoor Track & Field Championships
February 22-23, 2019
11:33.29
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
11:23.03
Dr. Sander Columbia Challenge
January 24-26, 2019
2018 XC
5k
18:02.2
2018 Joe Piane - Notre Dame Invitational
September 28, 2018
5.6k
20:17.4
Army West Point Open
September 14, 2018
6k
22:08.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 9, 2018
22:20.3
Princeton Cross Country Invitational
October 12, 2018
23:30.4
Temple Invitational
August 31, 2018
6.2k
23:18.0
American Athletic Conference Championships
October 25, 2018
2018 Outdoors
800 Meters
2:07.10
NCAA East Preliminary Round
May 24-26, 2018
2:07.96
The American Outdoor Track & Field Championships
May 11-13, 2018
2:10.12
The American Outdoor Track & Field Championships
May 11-13, 2018
2:10.40
Virginia Challenge
April 20-21, 2018
2:09.67
Temple Owls Invitational
April 13, 2018
2:09.93
49er Classic
March 15-17, 2018
1500 Meters
5:09.45
The American Outdoor Track & Field Championships
May 11-13, 2018
4:33.63
Ole Miss Classic
March 31, 2018
4 x 400 Relay
3:46.46
The American Outdoor Track & Field Championships
May 11-13, 2018
3:50.73
Penn Relays
April 26-28, 2018
3:53.61
Ole Miss Classic
March 31, 2018
3:49.91
49er Classic
March 15-17, 2018
4 x 800 Relay
9:05.50
Penn Relays
April 26-28, 2018
Distance Medley Relay
11:34.63
Penn Relays
April 26-28, 2018
2018 Indoors
800 Meters
2:11.37
The American Indoor Track & Field Championships
February 23-24, 2018
2:11.96
The American Indoor Track & Field Championships
February 23-24, 2018
2:12.45
Fastrack National Invite
February 9, 2018
Mile
4:55.44
The American Indoor Track & Field Championships
February 23-24, 2018
5:00.60
The American Indoor Track & Field Championships
February 23-24, 2018
4 x 400 Relay
3:51.01
Penn State National
January 26-27, 2018
Distance Medley Relay
11:42.90
Penn State National
January 26-27, 2018
2017 Indoors
1000 Meters
2:56.30
Fastrack Metro Season Opener
December 1, 2017
Mile
4:59.84
NAVY Women's Lid-Lifter Track & Field Meet
December 5, 2017
4 x 400 Relay
4:14.57
NAVY Women's Lid-Lifter Track & Field Meet
December 5, 2017
4 x 800 Relay
9:46.43
Fastrack Metro Season Opener
December 1, 2017
2017 XC
5k
18:53.9
IC4A ECAC XC Championship
November 19, 2017
18:16.4
Joe Piane Notre Dame Invitational
September 29, 2017
6k
21:50.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
November 10, 2017
23:06.0
2017 American Athletic Conference XC Championships
October 28, 2017
22:42.1
Princeton XC Invitational
October 14, 2017
22:48.0
Rider XC Invite
September 15, 2017
23:10.7
Temple University Cross Country Invitational at Belmont Plateau
September 1, 2017
800 Meters (Outdoors)
2022
2:10.03
2022 Colonial Relays
(Mar 31-Apr 2, 2022)
2021
2:09.29
North Florida Invite
(Apr 29-30, 2021)
2019
2:08.51
Charlotte 49er Classic
(Mar 14-16, 2019)
2018
2:07.10
NCAA East Preliminary Round
(May 24-26, 2018)
1500 Meters (Outdoors)
2022
4:27.93
Larry Ellis Invitational
(Apr 15-16, 2022)
2021
4:27.86
The American Outdoor Track & Field Championships
(May 14-16, 2021)
2019
4:20.29
Raleigh Relays
(Mar 29-30, 2019)
2018
4:33.63
Ole Miss Classic
(Mar 31, 2018)
800 Meters (Indoors)
2022
2:13.55
The American Indoor Track & Field Championships
(Feb 25-26, 2022)
2021
2:12.32
Camel City Invitational
(Feb 19-20, 2021)
2020
2:07.98
2020 BU David Hemery Valentine Invitational
(Feb 14-15, 2020)
2019
2:08.39
The American Indoor Track & Field Championships
(Feb 22-23, 2019)
2018
2:11.37
The American Indoor Track & Field Championships
(Feb 23-24, 2018)
1000 Meters (Indoors)
2017
2:56.30
Fastrack Metro Season Opener
(Dec 1, 2017)
Mile (Indoors)
2022
4:50.64
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
2021
4:54.56
H-Town SpeedCity Series III
(Feb 13, 2021)
2020
4:51.19
Dr. Sander Columbia Challenge
(Jan 23-25, 2020)
2019
4:48.90
Boston University David Hemery Valentine Invitational
(Feb 8- 9, 2019)
2018
4:55.44
The American Indoor Track & Field Championships
(Feb 23-24, 2018)
2017
4:59.84
NAVY Women's Lid-Lifter Track & Field Meet
(Dec 5, 2017)
3000 Meters (Indoors)
2022
9:57.12
Villanova Invitational
(Jan 22, 2022)
2020
10:06.56
Penn 8 Team Select
(Jan 18, 2020)
5k (XC)
2021
18:45.6
Iona Br. Paddy Doyle Meet of Champions
Sep 17, 2021
2019
19:12.4
Iona Br. Paddy Doyle Meet of Champions
Sep 20, 2019
2018
18:02.2
2018 Joe Piane - Notre Dame Invitational
Sep 28, 2018
2017
18:16.4
Joe Piane Notre Dame Invitational
Sep 29, 2017
5.6k (XC)
2018
20:17.4
Army West Point Open
Sep 14, 2018
6k (XC)
2021
21:29.1
Lehigh Paul Short Run (college)
Oct 1, 2021
2019
21:26.9
2019 American Athletic Conference XC Championships
Nov 1, 2019
2018
22:08.7
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 9, 2018
2017
21:50.4
NCAA Division I Mid-Atlantic Region Cross Country Championships
Nov 10, 2017
6.17k (XC)
2021
23:06.7
Princeton Cross Country Invitational
Oct 16, 2021
6.2k (XC)
2018
23:18.0
American Athletic Conference Championships
Oct 25, 2018