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ERIKA FREYHOF (SR-4)
NEBRASKA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:24.02
10,000
34:16.54
1500
4:37.07
5K (XC)
17:01.2
MILE
4:55.61
6K (XC)
20:46.2
3000
9:40.23
4.97 MILE (XC)
22:17.4
5000
16:18.28
1500
4:37.07
5000
16:38.71
3000
9:59.79
10,000
34:16.54
800
2:24.02
3000
9:40.23
MILE
4:55.61
5000
16:18.28
5K (XC)
17:01.2
4.97 MILE (XC)
22:17.4
6K (XC)
20:46.2
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Husker Triangular
Jan 16, 2021
5000
16:27.29
2nd (F)
Big Ten Indoor Track and Field Championships
Feb 28-29, 2020
5000
16:24.10
6th (F)
Iowa State Classic
Feb 14-15, 2020
5000
16:18.28
7th (F)
2020 Frank Sevigne Husker Invitational
Feb 7-8, 2020
3000
9:40.23
1st (F)
2020 adidas Classic
Feb 1, 2020
800
2:24.02
8th (F)
Mile
4:55.61
3rd (F)
2020 Graduate Classic
Jan 17-18, 2020
3000
9:41.98
1st (F)
DMR
12:01.06
2nd (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2019
6K
20:58.1
11th
Big Ten Championships
Nov 3, 2019
6K
20:57.9
23rd
Pre-National Invitational
Oct 19, 2019
6K
21:15.3
9th
Greeno/Dirksen Invitational
Sep 21, 2019
5K
17:33.0
5th
Augustana Twilight XC Meet
Sep 6, 2019
5K
17:01.2
3rd
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
10,000
35:13.55
38th (P)
Big Ten Championships
May 10-12, 2019
5000
16:45.93
18th (F)
10,000
34:16.54
12th (F)
Bryan Clay Invitational
Apr 17-19, 2019
5000
16:38.71
7th (F)
Crimson Tide Invitational
Apr 11-12, 2019
1500
4:37.07
4th (F)
Mike Fanelli Track Classic
Mar 28-30, 2019
10,000
35:15.11
5th (F)
Big Ten Indoor Track and Field Championships
Feb 22-23, 2019
5000
16:59.59
21st (F)
Iowa State Classic
Feb 8-9, 2019
5000
16:53.80
13th (F)
2019 Frank Sevigne Husker Invitational
Feb 1-2, 2019
3000
9:44.06
3rd (F)
Simmons-Harvey Big Ten Invitational
Jan 19, 2019
3000
9:53.82
11th (F)
2019 Graduate Classic
Jan 11-12, 2019
3000
9:49.39
1st (F)
DMR
12:02.54
2nd (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2018
6K
20:46.2
11th
Big Ten Championships
Oct 28, 2018
6K
21:26.3
46th
Wisconsin Pre Nationals
Oct 13, 2018
6K
21:17.9
55th
Woody Greeno/Jay Dirksen Invitational
Sep 15, 2018
6K
21:51.9
12th
Augustana Twilight XC Meet
Aug 31, 2018
5K
17:18.8
2nd
Big Ten Championships
May 11-13, 2018
10,000
DNF
Texas Tech Corky/Crofoot Shootout
Apr 27, 2018
1500
4:46.02
3rd (F)
5000
17:33.26
1st (F)
Kansas Relays
Apr 18-21, 2018
5000
17:10.92
2nd (F)
John McDonnell Invitational
Apr 13-14, 2018
3000
9:59.79
3rd (F)
San Francisco State Distance Carnival
Mar 30-31, 2018
10,000
36:37.73
16th (F)
Big Ten Indoor Track and Field Championships
Feb 23-24, 2018
5000
17:15.19
21st (F)
2018 Nebraska Tune-Up
Feb 16, 2018
Mile
5:05.81
7th (F)
Iowa State Classic
Feb 9-10, 2018
5000
17:00.68
13th (F)
2018 Frank Sevigne Husker Invite
Feb 2-3, 2018
3000
9:51.08
5th (F)
2018 Mark Colligan Memorial
Jan 20, 2018
3000
10:11.79
7th (F)
2018 Graduate Classic
Jan 12-13, 2018
3000
10:20.04
3rd (F)
DMR
12:24.18
2nd (F)
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
6K
21:33.3
81st
Big Ten Cross Country Championships
Oct 29, 2017
6K
22:08.8
67th
Bradley Pink Classic
Oct 13, 2017
4.97M
22:17.4
68th
2017 Sam Bell Invitational
Sep 30, 2017
6K
22:19.0
45th
Woody Greeno/Jay Dirksen University Division
Sep 16, 2017
6K
22:41.1
14th
Augustana Twilight XC Meet
Sep 1, 2017
5K
18:26.7
15th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
5
10,000
6
4.97 yd
800 Meters (Indoor)
Top↑
2:24.02
2020 adidas Classic
Feb 1, 2020
1500 Meters (Outdoor)
Top↑
4:37.07
Crimson Tide Invitational
Apr 11-12, 2019
4:46.02
Texas Tech Corky/Crofoot Shootout
Apr 27, 2018
Mile (Indoor)
Top↑
4:55.61
2020 adidas Classic
Feb 1, 2020
5:05.81
2018 Nebraska Tune-Up
Feb 16, 2018
3000 Meters (Outdoor)
Top↑
9:59.79
John McDonnell Invitational
Apr 13-14, 2018
3000 Meters (Indoor)
Top↑
9:40.23
2020 Frank Sevigne Husker Invitational
Feb 7-8, 2020
9:41.98
2020 Graduate Classic
Jan 17-18, 2020
9:44.06
2019 Frank Sevigne Husker Invitational
Feb 1-2, 2019
9:53.82
Simmons-Harvey Big Ten Invitational
Jan 19, 2019
9:49.39
2019 Graduate Classic
Jan 11-12, 2019
9:51.08
2018 Frank Sevigne Husker Invite
Feb 2-3, 2018
10:11.79
2018 Mark Colligan Memorial
Jan 20, 2018
10:20.04
2018 Graduate Classic
Jan 12-13, 2018
5000 Meters (Outdoor)
Top↑
16:45.93
Big Ten Championships
May 10-12, 2019
16:38.71
Bryan Clay Invitational
Apr 17-19, 2019
17:33.26
Texas Tech Corky/Crofoot Shootout
Apr 27, 2018
17:10.92
Kansas Relays
Apr 18-21, 2018
5000 Meters (Indoor)
Top↑
16:27.29
Husker Triangular
Jan 16, 2021
16:24.10
Big Ten Indoor Track and Field Championships
Feb 28-29, 2020
16:18.28
Iowa State Classic
Feb 14-15, 2020
16:59.59
Big Ten Indoor Track and Field Championships
Feb 22-23, 2019
16:53.80
Iowa State Classic
Feb 8-9, 2019
17:15.19
Big Ten Indoor Track and Field Championships
Feb 23-24, 2018
17:00.68
Iowa State Classic
Feb 9-10, 2018
5k (XC)
Top↑
17:33.0
Greeno/Dirksen Invitational
Sep 21, 2019
17:01.2
Augustana Twilight XC Meet
Sep 6, 2019
17:18.8
Augustana Twilight XC Meet
Aug 31, 2018
18:26.7
Augustana Twilight XC Meet
Sep 1, 2017
10,000 Meters (Outdoor)
Top↑
35:13.55
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
34:16.54
Big Ten Championships
May 10-12, 2019
35:15.11
Mike Fanelli Track Classic
Mar 28-30, 2019
DNF
Big Ten Championships
May 11-13, 2018
36:37.73
San Francisco State Distance Carnival
Mar 30-31, 2018
6k (XC)
Top↑
20:58.1
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2019
20:57.9
Big Ten Championships
Nov 3, 2019
21:15.3
Pre-National Invitational
Oct 19, 2019
20:46.2
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2018
21:26.3
Big Ten Championships
Oct 28, 2018
21:17.9
Wisconsin Pre Nationals
Oct 13, 2018
21:51.9
Woody Greeno/Jay Dirksen Invitational
Sep 15, 2018
21:33.3
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
22:08.8
Big Ten Cross Country Championships
Oct 29, 2017
22:19.0
2017 Sam Bell Invitational
Sep 30, 2017
22:41.1
Woody Greeno/Jay Dirksen University Division
Sep 16, 2017
4.97 Mile (XC)
Top↑
22:17.4
Bradley Pink Classic
Oct 13, 2017
2021 Indoors
5000 Meters
16:27.29
Husker Triangular
Jan 16, 2021
2020 Indoors
800 Meters
2:24.02
2020 adidas Classic
Feb 1, 2020
Mile
4:55.61
2020 adidas Classic
Feb 1, 2020
3000 Meters
9:40.23
2020 Frank Sevigne Husker Invitational
Feb 7-8, 2020
9:41.98
2020 Graduate Classic
Jan 17-18, 2020
5000 Meters
16:24.10
Big Ten Indoor Track and Field Championships
Feb 28-29, 2020
16:18.28
Iowa State Classic
Feb 14-15, 2020
Distance Medley Relay
12:01.06
2020 Graduate Classic
Jan 17-18, 2020
2019 XC
6k (XC)
20:58.1
NCAA Division I Midwest Region Cross Country Championships
Nov 15, 2019
20:57.9
Big Ten Championships
Nov 3, 2019
21:15.3
Pre-National Invitational
Oct 19, 2019
5k (XC)
17:33.0
Greeno/Dirksen Invitational
Sep 21, 2019
17:01.2
Augustana Twilight XC Meet
Sep 6, 2019
2019 Outdoors
1500 Meters
4:37.07
Crimson Tide Invitational
Apr 11-12, 2019
5000 Meters
16:45.93
Big Ten Championships
May 10-12, 2019
16:38.71
Bryan Clay Invitational
Apr 17-19, 2019
10,000 Meters
35:13.55
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
34:16.54
Big Ten Championships
May 10-12, 2019
35:15.11
Mike Fanelli Track Classic
Mar 28-30, 2019
2019 Indoors
3000 Meters
9:44.06
2019 Frank Sevigne Husker Invitational
Feb 1-2, 2019
9:53.82
Simmons-Harvey Big Ten Invitational
Jan 19, 2019
9:49.39
2019 Graduate Classic
Jan 11-12, 2019
5000 Meters
16:59.59
Big Ten Indoor Track and Field Championships
Feb 22-23, 2019
16:53.80
Iowa State Classic
Feb 8-9, 2019
Distance Medley Relay
12:02.54
2019 Graduate Classic
Jan 11-12, 2019
2018 XC
6k (XC)
20:46.2
NCAA Division I Midwest Region Cross Country Championships
Nov 9, 2018
21:26.3
Big Ten Championships
Oct 28, 2018
21:17.9
Wisconsin Pre Nationals
Oct 13, 2018
21:51.9
Woody Greeno/Jay Dirksen Invitational
Sep 15, 2018
5k (XC)
17:18.8
Augustana Twilight XC Meet
Aug 31, 2018
2018 Outdoors
1500 Meters
4:46.02
Texas Tech Corky/Crofoot Shootout
Apr 27, 2018
3000 Meters
9:59.79
John McDonnell Invitational
Apr 13-14, 2018
5000 Meters
17:33.26
Texas Tech Corky/Crofoot Shootout
Apr 27, 2018
17:10.92
Kansas Relays
Apr 18-21, 2018
10,000 Meters
DNF
Big Ten Championships
May 11-13, 2018
36:37.73
San Francisco State Distance Carnival
Mar 30-31, 2018
2018 Indoors
Mile
5:05.81
2018 Nebraska Tune-Up
Feb 16, 2018
3000 Meters
9:51.08
2018 Frank Sevigne Husker Invite
Feb 2-3, 2018
10:11.79
2018 Mark Colligan Memorial
Jan 20, 2018
10:20.04
2018 Graduate Classic
Jan 12-13, 2018
5000 Meters
17:15.19
Big Ten Indoor Track and Field Championships
Feb 23-24, 2018
17:00.68
Iowa State Classic
Feb 9-10, 2018
Distance Medley Relay
12:24.18
2018 Graduate Classic
Jan 12-13, 2018
2017 XC
6k (XC)
21:33.3
NCAA Division I Midwest Region Cross Country Championships
Nov 10, 2017
22:08.8
Big Ten Cross Country Championships
Oct 29, 2017
22:19.0
2017 Sam Bell Invitational
Sep 30, 2017
22:41.1
Woody Greeno/Jay Dirksen University Division
Sep 16, 2017
4.97 Mile (XC)
22:17.4
Bradley Pink Classic
Oct 13, 2017
5k (XC)
18:26.7
Augustana Twilight XC Meet
Sep 1, 2017
800 Meters (Indoor)
2020
2:24.02
2020 adidas Classic
Feb 1, 2020
1500 Meters (Outdoor)
2019
4:37.07
Crimson Tide Invitational
Apr 11-12, 2019
2018
4:46.02
Texas Tech Corky/Crofoot Shootout
Apr 27, 2018
Mile (Indoor)
2020
4:55.61
2020 adidas Classic
Feb 1, 2020
2018
5:05.81
2018 Nebraska Tune-Up
Feb 16, 2018
3000 Meters (Outdoor)
2018
9:59.79
John McDonnell Invitational
Apr 13-14, 2018
3000 Meters (Indoor)
2020
9:40.23
2020 Frank Sevigne Husker Invitational
Feb 7-8, 2020
2019
9:44.06
2019 Frank Sevigne Husker Invitational
Feb 1-2, 2019
2018
9:51.08
2018 Frank Sevigne Husker Invite
Feb 2-3, 2018
5000 Meters (Outdoor)
2019
16:38.71
Bryan Clay Invitational
Apr 17-19, 2019
2018
17:10.92
Kansas Relays
Apr 18-21, 2018
5000 Meters (Indoor)
2021
16:27.29
Husker Triangular
Jan 16, 2021
2020
16:18.28
Iowa State Classic
Feb 14-15, 2020
2019
16:53.80
Iowa State Classic
Feb 8-9, 2019
2018
17:00.68
Iowa State Classic
Feb 9-10, 2018
5k (XC)
2019
17:01.2
Augustana Twilight XC Meet
2018
17:18.8
Augustana Twilight XC Meet
2017
18:26.7
Augustana Twilight XC Meet
10,000 Meters (Outdoor)
2019
34:16.54
Big Ten Championships
May 10-12, 2019
2018
36:37.73
San Francisco State Distance Carnival
Mar 30-31, 2018
6k (XC)
2019
20:57.9
Big Ten Championships
2018
20:46.2
NCAA Division I Midwest Region Cross Country Championships
2017
21:33.3
NCAA Division I Midwest Region Cross Country Championships
4.97 Mile (XC)
2017
22:17.4
Bradley Pink Classic