ERIKA FREYHOF (SR-4)

NEBRASKA

College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
Big Ten Outdoor Championships    May 12-14, 2023
10,000 37:04.30 17th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
10,000 34:38.98 25th (F)
2023 95th Clyde Littlefield Texas Relays    Mar 29-Apr 1, 2023
5000 17:17.41 8th (F)
Stanford Invitational    Apr 1- 2, 2022
10,000 33:50.38 15th (F)
Big Ten Indoor Track & Field Championships    Feb 25-26, 2022
5000 16:50.45 16th (F)
DMR 12:03.69 13th (F)
Iowa State Classic    Feb 11-12, 2022
5000 17:03.83 24th (F)
Frank Sevigne Husker Invitational    Feb 4- 5, 2022
3000 9:49.97 2nd (F)
Nebraska Adidas Classic    Jan 28-29, 2022
Mile 5:00.12 6th (F)
Nebraska Mark Colligan Memorial    Jan 22, 2022
Mile 5:05.44 9th (F)
Big Ten Cross Country Championships    Oct 29, 2021
6k 21:06.8 13th
Bradley Pink Classic    Oct 15, 2021
6k 20:41.5 3rd
Chile Pepper XC Festival    Oct 1, 2021
5k 16:52.1 3rd
2021 Greeno Dirksen Invite    Sep 18, 2021
5k 17:07.3 2nd
NCAA Division I West Preliminary Round    May 26-29, 2021
10,000 35:16.48 25th (P)
Big Ten Outdoor Track & Field Championships    May 14-16, 2021
10,000 34:02.26 8th (F)
Big Ten Invite #4 - Billy Hayes Invite    May 1, 2021
5000 16:18.98 6th (F)
Big Ten Invite #2    Apr 9-10, 2021
10,000 34:57.60 3rd (F)
NCAA DI Cross Country Championships    Mar 15, 2021
6k 21:26.0 86th
Big Ten Indoor Track and Field Championships    Feb 25-27, 2021
5000 16:34.08 7th (F)
B1G Indoor T&F Invitational    Feb 12-13, 2021
5000 16:34.44 5th (F)
Husker Quad    Feb 6, 2021
Mile 4:55.88 3rd (F)
Big Ten Cross Country Championships    Jan 30, 2021
6k 20:41.2 6th
Husker Triangular    Jan 16, 2021
5000 16:27.29 2nd (F)
Big Ten Indoor Track and Field Championships    Feb 28-29, 2020
5000 16:24.10 6th (F)
Iowa State Classic    Feb 14-15, 2020
5000 16:18.28 7th (F)
2020 Frank Sevigne Husker Invitational    Feb 7- 8, 2020
3000 9:40.23 1st (F)
2020 adidas Classic    Feb 1, 2020
800 2:24.02 8th (F)
Mile 4:55.61 3rd (F)
2020 Graduate Classic    Jan 17-18, 2020
3000 9:41.98 1st (F)
DMR 12:01.06 2nd (F)
Big Ten Championships    Nov 3, 2019
6k 20:57.9 23rd
Pre-National Invitational    Oct 19, 2019
6k 21:15.3 9th
Greeno/Dirksen Invitational    Sep 21, 2019
5k 17:33.0 5th
Augustana Twilight XC Meet    Sep 6, 2019
5k 17:01.2 3rd
NCAA Division I West Region Preliminary Rounds    May 23-25, 2019
10,000 35:13.55 38th (P)
Big Ten Championships    May 10-12, 2019
5000 16:45.93 18th (F)
10,000 34:16.54 12th (F)
Bryan Clay Invitational    Apr 17-19, 2019
5000 16:38.71 7th (F)
Crimson Tide Invitational    Apr 11-12, 2019
1500 4:37.07 4th (F)
Mike Fanelli Track Classic    Mar 28-30, 2019
10,000 35:15.11 5th (F)
Big Ten Indoor Track and Field Championships    Feb 22-23, 2019
5000 16:59.59 21st (F)
Iowa State Classic    Feb 8- 9, 2019
5000 16:53.80 13th (F)
2019 Frank Sevigne Husker Invitational    Feb 1- 2, 2019
3000 9:44.06 3rd (F)
Simmons-Harvey Big Ten Invitational    Jan 19, 2019
3000 9:53.82 11th (F)
2019 Graduate Classic    Jan 11-12, 2019
3000 9:49.39 1st (F)
DMR 12:02.54 2nd (F)
Big Ten Championships    Oct 28, 2018
6k 21:26.3 46th
Wisconsin Pre Nationals    Oct 13, 2018
6k 21:17.9 55th
Woody Greeno/Jay Dirksen Invitational    Sep 15, 2018
6k 21:51.9 12th
Augustana Twilight XC Meet    Aug 31, 2018
5k 17:18.8 2nd
Big Ten Championships    May 11-13, 2018
10,000 DNF
Texas Tech Corky/Crofoot Shootout    Apr 27, 2018
1500 4:46.02 3rd (F)
5000 17:33.26 1st (F)
Kansas Relays    Apr 18-21, 2018
5000 17:10.92 2nd (F)
John McDonnell Invitational    Apr 13-14, 2018
3000 9:59.79 3rd (F)
San Francisco State Distance Carnival    Mar 30-31, 2018
10,000 36:37.73 16th (F)
Big Ten Indoor Track and Field Championships    Feb 23-24, 2018
5000 17:15.19 21st (F)
2018 Nebraska Tune-Up    Feb 16, 2018
Mile 5:05.81 7th (F)
Iowa State Classic    Feb 9-10, 2018
5000 17:00.68 13th (F)
2018 Frank Sevigne Husker Invite    Feb 2- 3, 2018
3000 9:51.08 5th (F)
2018 Mark Colligan Memorial    Jan 20, 2018
3000 10:11.79 7th (F)
2018 Graduate Classic    Jan 12-13, 2018
3000 10:20.04 3rd (F)
DMR 12:24.18 2nd (F)
Big Ten Cross Country Championships    Oct 29, 2017
6k 22:08.8 67th
Bradley Pink Classic    Oct 13, 2017
4.97M 22:17.4 68th
2017 Sam Bell Invitational    Sep 30, 2017
6k 22:19.0 45th
Augustana Twilight XC Meet    Sep 1, 2017
5k 18:26.7 15th
800 Meters (Indoor)
Top↑
2020 adidas Classic Feb 1, 2020
1500 Meters (Outdoor)
Top↑
Crimson Tide Invitational Apr 11-12, 2019
Texas Tech Corky/Crofoot Shootout Apr 27, 2018
Mile (Indoor)
Top↑
Nebraska Adidas Classic Jan 28-29, 2022
Nebraska Mark Colligan Memorial Jan 22, 2022
Husker Quad Feb 6, 2021
2020 adidas Classic Feb 1, 2020
2018 Nebraska Tune-Up Feb 16, 2018
3000 Meters (Outdoor)
Top↑
John McDonnell Invitational Apr 13-14, 2018
3000 Meters (Indoor)
Top↑
Frank Sevigne Husker Invitational Feb 4- 5, 2022
2020 Frank Sevigne Husker Invitational Feb 7- 8, 2020
2020 Graduate Classic Jan 17-18, 2020
2019 Frank Sevigne Husker Invitational Feb 1- 2, 2019
Simmons-Harvey Big Ten Invitational Jan 19, 2019
2019 Graduate Classic Jan 11-12, 2019
2018 Frank Sevigne Husker Invite Feb 2- 3, 2018
2018 Mark Colligan Memorial Jan 20, 2018
2018 Graduate Classic Jan 12-13, 2018
5000 Meters (Outdoor)
Top↑
2023 95th Clyde Littlefield Texas Relays Mar 29-Apr 1, 2023
Big Ten Invite #4 - Billy Hayes Invite May 1, 2021
Big Ten Championships May 10-12, 2019
Bryan Clay Invitational Apr 17-19, 2019
Texas Tech Corky/Crofoot Shootout Apr 27, 2018
Kansas Relays Apr 18-21, 2018
5000 Meters (Indoor)
Top↑
Big Ten Indoor Track & Field Championships Feb 25-26, 2022
Iowa State Classic Feb 11-12, 2022
Big Ten Indoor Track and Field Championships Feb 25-27, 2021
B1G Indoor T&F Invitational Feb 12-13, 2021
Husker Triangular Jan 16, 2021
Big Ten Indoor Track and Field Championships Feb 28-29, 2020
Iowa State Classic Feb 14-15, 2020
Big Ten Indoor Track and Field Championships Feb 22-23, 2019
Iowa State Classic Feb 8- 9, 2019
Big Ten Indoor Track and Field Championships Feb 23-24, 2018
Iowa State Classic Feb 9-10, 2018
10,000 Meters (Outdoor)
Top↑
Big Ten Outdoor Championships May 12-14, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
Stanford Invitational Apr 1- 2, 2022
NCAA Division I West Preliminary Round May 26-29, 2021
Big Ten Outdoor Track & Field Championships May 14-16, 2021
Big Ten Invite #2 Apr 9-10, 2021
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
Big Ten Championships May 10-12, 2019
Mike Fanelli Track Classic Mar 28-30, 2019
DNF
Big Ten Championships May 11-13, 2018
San Francisco State Distance Carnival Mar 30-31, 2018
Distance Medley Relay (Indoor)
Top↑
Big Ten Indoor Track & Field Championships Feb 25-26, 2022
2020 Graduate Classic Jan 17-18, 2020
2019 Graduate Classic Jan 11-12, 2019
2018 Graduate Classic Jan 12-13, 2018
5k
Top↑
Chile Pepper XC Festival Oct 1, 2021
2021 Greeno Dirksen Invite Sep 18, 2021
Greeno/Dirksen Invitational Sep 21, 2019
Augustana Twilight XC Meet Sep 6, 2019
Augustana Twilight XC Meet Aug 31, 2018
Augustana Twilight XC Meet Sep 1, 2017
6k
Top↑
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Midwest Region Cross Country Championships Nov 12, 2021
Big Ten Cross Country Championships Oct 29, 2021
Bradley Pink Classic Oct 15, 2021
NCAA DI Cross Country Championships Mar 15, 2021
Big Ten Cross Country Championships Jan 30, 2021
NCAA Division I Midwest Region Cross Country Championships Nov 15, 2019
Big Ten Championships Nov 3, 2019
Pre-National Invitational Oct 19, 2019
NCAA Division I Midwest Region Cross Country Championships Nov 9, 2018
Big Ten Championships Oct 28, 2018
Wisconsin Pre Nationals Oct 13, 2018
Woody Greeno/Jay Dirksen Invitational Sep 15, 2018
NCAA Division I Midwest Region Cross Country Championships Nov 10, 2017
Big Ten Cross Country Championships Oct 29, 2017
2017 Sam Bell Invitational Sep 30, 2017
Woody Greeno/Jay Dirksen University Division Sep 16, 2017
4.97 Mile
Top↑
Bradley Pink Classic Oct 13, 2017

2023 Outdoors

5000 Meters
2023 95th Clyde Littlefield Texas Relays March 29-April 1, 2023
10,000 Meters
Big Ten Outdoor Championships May 12-14, 2023
2023 Bryan Clay Invitational April 13-15, 2023

2022 Outdoors

10,000 Meters
Stanford Invitational April 1- 2, 2022

2022 Indoors

Mile
Nebraska Adidas Classic January 28-29, 2022
Nebraska Mark Colligan Memorial January 22, 2022
3000 Meters
Frank Sevigne Husker Invitational February 4- 5, 2022
5000 Meters
Big Ten Indoor Track & Field Championships February 25-26, 2022
Iowa State Classic February 11-12, 2022
Distance Medley Relay
Big Ten Indoor Track & Field Championships February 25-26, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
Husker Quad February 6, 2021
5000 Meters
Big Ten Indoor Track and Field Championships February 25-27, 2021
B1G Indoor T&F Invitational February 12-13, 2021
Husker Triangular January 16, 2021

2020 Indoors

800 Meters
2020 adidas Classic February 1, 2020
Mile
2020 adidas Classic February 1, 2020
3000 Meters
2020 Frank Sevigne Husker Invitational February 7- 8, 2020
2020 Graduate Classic January 17-18, 2020
5000 Meters
Big Ten Indoor Track and Field Championships February 28-29, 2020
Iowa State Classic February 14-15, 2020
Distance Medley Relay
2020 Graduate Classic January 17-18, 2020

2019 XC

2019 Outdoors

1500 Meters
Crimson Tide Invitational April 11-12, 2019
5000 Meters
Big Ten Championships May 10-12, 2019
Bryan Clay Invitational April 17-19, 2019
10,000 Meters
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
Big Ten Championships May 10-12, 2019
Mike Fanelli Track Classic March 28-30, 2019

2019 Indoors

3000 Meters
2019 Frank Sevigne Husker Invitational February 1- 2, 2019
Simmons-Harvey Big Ten Invitational January 19, 2019
2019 Graduate Classic January 11-12, 2019
5000 Meters
Big Ten Indoor Track and Field Championships February 22-23, 2019
Iowa State Classic February 8- 9, 2019
Distance Medley Relay
2019 Graduate Classic January 11-12, 2019

2018 XC

2018 Outdoors

1500 Meters
Texas Tech Corky/Crofoot Shootout April 27, 2018
3000 Meters
John McDonnell Invitational April 13-14, 2018
5000 Meters
Texas Tech Corky/Crofoot Shootout April 27, 2018
Kansas Relays April 18-21, 2018
10,000 Meters
DNF
Big Ten Championships May 11-13, 2018
San Francisco State Distance Carnival March 30-31, 2018

2018 Indoors

Mile
2018 Nebraska Tune-Up February 16, 2018
3000 Meters
2018 Frank Sevigne Husker Invite February 2- 3, 2018
2018 Mark Colligan Memorial January 20, 2018
2018 Graduate Classic January 12-13, 2018
5000 Meters
Big Ten Indoor Track and Field Championships February 23-24, 2018
Iowa State Classic February 9-10, 2018
Distance Medley Relay
2018 Graduate Classic January 12-13, 2018

2017 XC

1500 Meters (Outdoors)
2019  
(Apr 11-12, 2019)
2018  
3000 Meters (Outdoors)
2018  
(Apr 13-14, 2018)
5000 Meters (Outdoors)
2023  
2021  
2019  
(Apr 17-19, 2019)
2018  
(Apr 18-21, 2018)
10,000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(Apr 1- 2, 2022)
2021  
2019  
(May 10-12, 2019)
2018  
800 Meters (Indoors)
2020  
(Feb 1, 2020)
Mile (Indoors)
2022  
(Jan 28-29, 2022)
2021  
(Feb 6, 2021)
2020  
(Feb 1, 2020)
2018  
(Feb 16, 2018)
3000 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
2020  
2019  
2018  
5000 Meters (Indoors)
2022  
2021  
(Jan 16, 2021)
2020  
(Feb 14-15, 2020)
2019  
(Feb 8- 9, 2019)
2018  
(Feb 9-10, 2018)
5k (XC)
2021  
Oct 1, 2021
2019  
2018  
Aug 31, 2018
2017  
6k (XC)
2021  
2019  
Nov 3, 2019
2018  
2017  
4.97 Mile (XC)
2017  
Oct 13, 2017