ETHAN SOWL (SR-4)

ST. NORBERT

College Bests

800 1500
MILE 3000
5000 10,000
JT
  120' 8"
8K (XC)
4 MILE (XC) 5 MILE (XC)
Viking Invitational    May 8, 2021
4x100 47.26 4th (F)
4x400 3:40.34 3rd (F)
2021 Wisconsin Private College Championships    Apr 1, 2021
10,000 36:26.68 4th (F)
Carroll Alumni Invitational    Mar 27, 2021
800 2:15.19 18th (F)
1500 4:35.97 32nd (F)
4x400 4:04.20 6th (F)
St. Norbert Equinox Meet    Mar 20, 2021
5000 16:58.25 13th (F)
JT 35.74m 117' 3" 5th (F)
Ripon - Lawrence Dual    Mar 6, 2021
3000 9:49.81 6th (F)
UW Oshkosh Titan Challenge    Feb 22, 2020
3000 9:30.28 15th (F)
Midwest ELITE Invitational    Feb 15, 2020
Mile 4:45.93 20th (F)
DMR 11:16.01 1st (F)
Red Hawk Invite    Feb 8, 2020
800 2:11.22 29th (F)
Mile 4:51.60 11th (F)
Leonard "Squig" Converse Invitational & Multi    Jan 31-Feb 1, 2020
5000 17:04.51 19th (F)
'20 Friday Night Spikes Invitational    Jan 24, 2020
3000 9:42.29 15th (F)
Gene Davis Invitational    Oct 12, 2019
8k 28:51.2 62nd
Roy Griak Invitational    Sep 28, 2019
8k 29:06.0 163rd
National Catholic Invitational    Sep 20, 2019
5M 28:47.5 79th
Ken Weidt Classic    Sep 7, 2019
8k 28:15.9 12th
Tom Barry Invitational    Aug 31, 2019
4M 22:17.0 22nd
The Midwest Conference Outdoor T&F Championships    May 10-11, 2019
10,000 34:42.32 10th (F)
7th Annual Lawrence Viking Invitational    May 4, 2019
1500 4:21.38 7th (F)
St. Norbert Quad & Multi    Apr 26-27, 2019
3000 DNS
St. Norbert Mid-Week Meet    Apr 25, 2019
5000 16:53.80 8th (F)
JT 34.18m 112' 2" 3rd (F)
SNC Twilight    Apr 18, 2019
800 2:15.27 14th (F)
1500 4:31.90 7th (F)
JT 36.77m 120' 8" 8th (F)
Carroll University Alumni Open    Apr 13, 2019
JT 33.62m 110' 4" 11th (F)
Wisconsin Private College Championships    Apr 6, 2019
10,000 35:35.47 4th (F)
Rose-Hulman "Early Bird" Invitational    Mar 16, 2019
5000 16:44.12 25th (F)
Midwest Conference Indoor Championships    Feb 22-23, 2019
3000 9:44.10 18th (F)
5000 16:37.98 18th (F)
Titan Challenge    Feb 16, 2019
Mile 4:42.97 22nd (F)
Midwest ELITE Invitational    Feb 9, 2019
3000 DNF
Red Hawk Invite    Feb 2, 2019
3000 9:39.20 14th (F)
Leonard "Squig" Converse Invitational & Multi    Jan 25-26, 2019
5000 16:38.00 20th (F)
Red Hawk Opener    Jan 18, 2019
800 2:12.52 7th (F)
Mile 4:46.31 8th (F)
Pointer Open Alumni    Jan 12, 2019
3000 9:38.76 10th (F)
Blugold Invitational    Sep 28, 2018
8k 28:07.6 237th
Forester Invitational    Sep 14, 2018
8k 30:30.5 37th
Calvin Knight Invite    Sep 8, 2018
8k 28:05.9 154th
Tom Barry Invitational 2018    Sep 1, 2018
4M 22:54.2 24th
Midwest Conference Outdoor Championships    May 11-12, 2018
5000 16:58.42 15th (F)
10,000 DNF
Lawrence Invitational    May 5, 2018
800 2:05.83 5th (F)
St. Norbert Quad    Apr 28, 2018
3000 DNS
Bellarmine Classic 2018    Apr 21, 2018
5000 16:48.59 10th (F)
St. Norbert Mid-Week Meet    Apr 12, 2018
1500 4:27.31 3rd (F)
Wisconsin Private College Championships    Apr 7, 2018
5000 16:52.31 7th (F)
St. Norbert Twilight    Mar 29, 2018
10,000 35:48.92 5th (F)
4x400 3:39.23 2nd (F)
Big Dawg Invitational    Feb 17, 2018
5000 17:10.72 3rd (F)
Midwest ELITE Invitational    Feb 10, 2018
800 2:12.87 37th (F)
Mile 4:51.17 32nd (F)
4x400 3:43.17 13th (F)
Red Hawk Invite    Feb 3, 2018
3000 9:44.97 11th (F)
Leonard "Squig" Converse Invitational    Jan 26-27, 2018
5000 17:10.19 19th (F)
North Central College Cardinal Opener    Jan 19, 2018
800 2:13.84 24th (F)
DMR 11:32.29 3rd (F)
Pointer Alumni Open    Jan 13, 2018
3000 9:56.75 13th (F)
Midwest Conference Championship Meet    Oct 28, 2017
8k 28:18.3 66th
WI Private College Championships    Oct 14-15, 2017
8k 28:40.4 26th
7th Annual Gene Davis Invitational    Oct 7, 2017
8k 29:16.6 53rd
Warrior Invitational - 17th Annual    Sep 30, 2017
8k 29:45.3 55th
Ken Weidt Classic    Sep 9, 2017
8k 29:39.4 24th
Tom Barry Invitational 2017    Sep 2, 2017
4M 23:19.3 49th
800 Meters (Outdoor)
Top↑
Carroll Alumni Invitational Mar 27, 2021
SNC Twilight Apr 18, 2019
Lawrence Invitational May 5, 2018
800 Meters (Indoor)
Top↑
Red Hawk Invite Feb 8, 2020
Red Hawk Opener Jan 18, 2019
Midwest ELITE Invitational Feb 10, 2018
North Central College Cardinal Opener Jan 19, 2018
1500 Meters (Outdoor)
Top↑
Carroll Alumni Invitational Mar 27, 2021
7th Annual Lawrence Viking Invitational May 4, 2019
SNC Twilight Apr 18, 2019
St. Norbert Mid-Week Meet Apr 12, 2018
Mile (Indoor)
Top↑
Midwest ELITE Invitational Feb 15, 2020
Red Hawk Invite Feb 8, 2020
Titan Challenge Feb 16, 2019
Red Hawk Opener Jan 18, 2019
Midwest ELITE Invitational Feb 10, 2018
3000 Meters (Outdoor)
Top↑
DNS
St. Norbert Quad & Multi Apr 26-27, 2019
DNS
St. Norbert Quad Apr 28, 2018
3000 Meters (Indoor)
Top↑
Ripon - Lawrence Dual Mar 6, 2021
UW Oshkosh Titan Challenge Feb 22, 2020
'20 Friday Night Spikes Invitational Jan 24, 2020
Midwest Conference Indoor Championships Feb 22-23, 2019
DNF
Midwest ELITE Invitational Feb 9, 2019
Red Hawk Invite Feb 2, 2019
Pointer Open Alumni Jan 12, 2019
Red Hawk Invite Feb 3, 2018
Pointer Alumni Open Jan 13, 2018
5000 Meters (Outdoor)
Top↑
St. Norbert Equinox Meet Mar 20, 2021
St. Norbert Mid-Week Meet Apr 25, 2019
Rose-Hulman "Early Bird" Invitational Mar 16, 2019
Midwest Conference Outdoor Championships May 11-12, 2018
Bellarmine Classic 2018 Apr 21, 2018
Wisconsin Private College Championships Apr 7, 2018
5000 Meters (Indoor)
Top↑
Midwest Conference Indoor Track & Field Championship Feb 28-29, 2020
Leonard "Squig" Converse Invitational & Multi Jan 31-Feb 1, 2020
Midwest Conference Indoor Championships Feb 22-23, 2019
Leonard "Squig" Converse Invitational & Multi Jan 25-26, 2019
Big Dawg Invitational Feb 17, 2018
Leonard "Squig" Converse Invitational Jan 26-27, 2018
10,000 Meters (Outdoor)
Top↑
2021 Wisconsin Private College Championships Apr 1, 2021
The Midwest Conference Outdoor T&F Championships May 10-11, 2019
Wisconsin Private College Championships Apr 6, 2019
DNF
Midwest Conference Outdoor Championships May 11-12, 2018
St. Norbert Twilight Mar 29, 2018
4 x 100 Relay (Outdoor)
Top↑
Viking Invitational May 8, 2021
4 x 400 Relay (Outdoor)
Top↑
Viking Invitational May 8, 2021
Carroll Alumni Invitational Mar 27, 2021
St. Norbert Twilight Mar 29, 2018
4 x 400 Relay (Indoor)
Top↑
Midwest ELITE Invitational Feb 10, 2018
Distance Medley Relay (Indoor)
Top↑
Midwest ELITE Invitational Feb 15, 2020
North Central College Cardinal Opener Jan 19, 2018
Javelin (Outdoor)
Top↑
117' 3"
St. Norbert Equinox Meet Mar 20, 2021
112' 2"
St. Norbert Mid-Week Meet Apr 25, 2019
120' 8"
SNC Twilight Apr 18, 2019
110' 4"
Carroll University Alumni Open Apr 13, 2019
6.437k
Top↑
2017 Brissman-Lundeen Cross Country Invitational Sep 22, 2017
8k
Top↑
Midwest Conference Cross Country Championships Nov 2, 2019
Gene Davis Invitational Oct 12, 2019
Roy Griak Invitational Sep 28, 2019
Ken Weidt Classic Sep 7, 2019
NCAA Division III Midwest Region Cross Country Championships Nov 10, 2018
Midwest Conference Cross Country Championship Oct 27, 2018
Wisconsin Private College Championships Oct 13, 2018
8th Annual Lawrence University Gene Davis Invite Oct 6, 2018
Blugold Invitational Sep 28, 2018
Forester Invitational Sep 14, 2018
Calvin Knight Invite Sep 8, 2018
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2017
Midwest Conference Championship Meet Oct 28, 2017
WI Private College Championships Oct 14-15, 2017
7th Annual Gene Davis Invitational Oct 7, 2017
Warrior Invitational - 17th Annual Sep 30, 2017
Ken Weidt Classic Sep 9, 2017
4 Mile
Top↑
Tom Barry Invitational Aug 31, 2019
Tom Barry Invitational 2018 Sep 1, 2018
Tom Barry Invitational 2017 Sep 2, 2017
5 Mile
Top↑
Wisconsin Private College Championships 2019 Oct 19, 2019
National Catholic Invitational Sep 20, 2019

2021 Outdoors

800 Meters
Carroll Alumni Invitational March 27, 2021
1500 Meters
Carroll Alumni Invitational March 27, 2021
5000 Meters
St. Norbert Equinox Meet March 20, 2021
10,000 Meters
2021 Wisconsin Private College Championships April 1, 2021
4 x 100 Relay
Viking Invitational May 8, 2021
4 x 400 Relay
Viking Invitational May 8, 2021
Carroll Alumni Invitational March 27, 2021
Javelin
St. Norbert Equinox Meet March 20, 2021

2021 Indoors

3000 Meters
Ripon - Lawrence Dual March 6, 2021

2020 Indoors

800 Meters
Red Hawk Invite February 8, 2020
Mile
Midwest ELITE Invitational February 15, 2020
Red Hawk Invite February 8, 2020
3000 Meters
UW Oshkosh Titan Challenge February 22, 2020
'20 Friday Night Spikes Invitational January 24, 2020
5000 Meters
Midwest Conference Indoor Track & Field Championship February 28-29, 2020
Leonard "Squig" Converse Invitational & Multi January 31-February 1, 2020
Distance Medley Relay
Midwest ELITE Invitational February 15, 2020

2019 XC

2019 Outdoors

800 Meters
SNC Twilight April 18, 2019
1500 Meters
7th Annual Lawrence Viking Invitational May 4, 2019
SNC Twilight April 18, 2019
3000 Meters
DNS
St. Norbert Quad & Multi April 26-27, 2019
5000 Meters
St. Norbert Mid-Week Meet April 25, 2019
Rose-Hulman "Early Bird" Invitational March 16, 2019
10,000 Meters
The Midwest Conference Outdoor T&F Championships May 10-11, 2019
Wisconsin Private College Championships April 6, 2019
Javelin
St. Norbert Mid-Week Meet April 25, 2019
SNC Twilight April 18, 2019
Carroll University Alumni Open April 13, 2019

2019 Indoors

800 Meters
Red Hawk Opener January 18, 2019
Mile
Titan Challenge February 16, 2019
Red Hawk Opener January 18, 2019
3000 Meters
Midwest Conference Indoor Championships February 22-23, 2019
DNF
Midwest ELITE Invitational February 9, 2019
Red Hawk Invite February 2, 2019
Pointer Open Alumni January 12, 2019
5000 Meters
Midwest Conference Indoor Championships February 22-23, 2019
Leonard "Squig" Converse Invitational & Multi January 25-26, 2019

2018 XC

2018 Outdoors

800 Meters
Lawrence Invitational May 5, 2018
1500 Meters
St. Norbert Mid-Week Meet April 12, 2018
3000 Meters
DNS
St. Norbert Quad April 28, 2018
5000 Meters
Midwest Conference Outdoor Championships May 11-12, 2018
Bellarmine Classic 2018 April 21, 2018
Wisconsin Private College Championships April 7, 2018
10,000 Meters
DNF
Midwest Conference Outdoor Championships May 11-12, 2018
St. Norbert Twilight March 29, 2018
4 x 400 Relay
St. Norbert Twilight March 29, 2018

2018 Indoors

800 Meters
Midwest ELITE Invitational February 10, 2018
North Central College Cardinal Opener January 19, 2018
Mile
Midwest ELITE Invitational February 10, 2018
3000 Meters
Red Hawk Invite February 3, 2018
Pointer Alumni Open January 13, 2018
5000 Meters
Big Dawg Invitational February 17, 2018
Leonard "Squig" Converse Invitational January 26-27, 2018
4 x 400 Relay
Midwest ELITE Invitational February 10, 2018
Distance Medley Relay
North Central College Cardinal Opener January 19, 2018

2017 XC

800 Meters (Outdoors)
2021  
(Mar 27, 2021)
2019  
(Apr 18, 2019)
2018  
(May 5, 2018)
1500 Meters (Outdoors)
2021  
(Mar 27, 2021)
2019  
2018  
(Apr 12, 2018)
5000 Meters (Outdoors)
2021  
(Mar 20, 2021)
2019  
2018  
(Apr 21, 2018)
10,000 Meters (Outdoors)
2021  
2019  
2018  
(Mar 29, 2018)
Javelin (Outdoors)
2021  
(Mar 20, 2021)
2019  
(Apr 18, 2019)
800 Meters (Indoors)
2020  
(Feb 8, 2020)
2019  
(Jan 18, 2019)
2018  
(Feb 10, 2018)
Mile (Indoors)
2020  
(Feb 15, 2020)
2019  
(Feb 16, 2019)
2018  
(Feb 10, 2018)
3000 Meters (Indoors)
2021  
(Mar 6, 2021)
2020  
(Feb 22, 2020)
2019  
(Jan 12, 2019)
2018  
(Feb 3, 2018)
5000 Meters (Indoors)
2020  
2019  
2018  
6.437k (XC)
2017  
8k (XC)
2019  
Sep 7, 2019
2018  
2017  
4 Mile (XC)
2019  
Aug 31, 2019
2018  
2017  
5 Mile (XC)
2019