* previously at North Carolina

College Bests

800
3000S
1000
5K (XC)
1500
6K (XC)
MILE
4K (XC)
3000
2.48 MILE (XC)
5000
  
ACC Outdoor Track & Field Championships    May 12-14, 2022
1500 4:42.85 22nd  (P)
2022 Liberty Twilight Qualifier    May 4, 2022
1500 DNF  
Virginia Grand Prix    May 1, 2022
1500 DNF  
Virginia Challenge    Apr 22-23, 2022
1500 4:38.16 55th  (F)
Raleigh Relays    Mar 24-26, 2022
1500 4:38.92 154th  (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
3000 9:45.02 27th  (F)
5000 17:21.08 23rd  (F)
Virginia Tech Challenge    Feb 18-19, 2022
800 DNF  
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
5000 16:58.62 5th  (F)
Camel City Invitational    Feb 4-5, 2022
3000 9:49.50 10th  (F)
Hokie Invitational    Jan 21-22, 2022
Mile 4:50.10 13th  (F)
Virginia Tech Invitational    Jan 14-15, 2022
1000 2:49.18 5th  (F)
ACC Cross Country Championships    Oct 29, 2021
6K 21:23.0 48th
Joe Piane Invitational    Oct 1, 2021
5K 17:14.0 66th
Virginia Tech Alumni Invitational    Sep 10, 2021
6K 22:37.4 10th
Virginia Tech Invitational    Sep 1, 2021
4K 14:31.5 4th
Virginia Grand Prix    May 1, 2021
3000S 11:20.07 12th  (F)
Raleigh Relays    Mar 25-27, 2021
1500 4:38.53 59th  (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
3000 10:07.53 41st  (F)
DMR 11:38.49 10th  (F)
Virginia Tech Challenge    Feb 19-20, 2021
Mile 5:00.32 2nd  (F)
3000 9:54.87 1st  (F)
Doc Hale Virginia Tech Elite    Feb 5-6, 2021
5000 18:00.00 1st  (F)
Hokie Invitational    Jan 22-23, 2021
3000 9:54.23 9th  (F)
Virginia Tech Invitational    Jan 15-16, 2021
Mile 5:00.41 1st  (F)
ACC Cross Country Championships    Oct 30, 2020
6K 22:31.5 99th
Panorama Farms Invitational    Oct 16, 2020
5K 18:15.2 21st
Virginia Tech Invitational    Sep 25, 2020
6K 22:56.5 29th
↓Competing for North Carolina
ACC Indoor Championships    Feb 27-29, 2020
3000 10:27.18 31st  (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
3000 9:55.43 18th  (F)
Power 5 Invitational    Jan 31 - Feb 1, 2020
5000 17:34.68 3rd  (F)
Virginia Tech Invitational    Jan 17-18, 2020
3000 10:07.09 7th  (F)
Dick Taylor Carolina Challenge    Jan 11, 2020
Mile 5:05.99 5th  (F)
ACC Cross Country Championships    Nov 1, 2019
6K 24:04.6 122nd
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5K 18:39.5 51st
Cavalier Classic    Sep 14, 2019
5K 18:30.2 27th
Elon Opener    Aug 30, 2019
4K 15:03.2 19th
Virginia Grand Prix    Apr 26-27, 2019
1500 4:42.26 20th  (F)
Virginia Challenge    Apr 19-20, 2019
1500 4:41.54 8th  (F)
Battle of the Blues    Apr 6, 2019
1500 4:44.96 3rd  (F)
Raleigh Relays    Mar 29-30, 2019
1500 4:41.62 103rd  (F)
JDL DMR Invitational    Feb 15-16, 2019
Mile 5:16.09 29th  (F)
Camel City Invitational    Feb 1-2, 2019
3000 10:37.97 26th  (F)
Clemson Bob Pollock Invitational    Jan 25-26, 2019
800 2:19.85 20th  (F)
Mile 5:10.43 23rd  (F)
Dick Taylor Carolina Cup    Jan 12, 2019
Mile 5:08.01 5th  (F)
ACC Championships    Oct 26, 2018
6K 22:11.2 82nd
Penn State Nationals Open    Oct 12, 2018
6K 22:57.7 227th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5K 18:35.2 93rd
Duke Invitational    Apr 20-21, 2018
5000 18:29.16 19th  (F)
Battle of the Blues    Apr 6, 2018
3000 10:26.44 13th  (F)
Raleigh Relays    Mar 30-31, 2018
5000 18:18.15 129th  (F)
Weems Baskin Relays    Mar 23-24, 2018
3000 10:30.61 7th  (F)
Art and Linda Maillet UNC Open    Feb 3, 2018
3000 10:27.68 4th  (F)
Clemson Bob Pollock Invitational    Jan 26-27, 2018
3000 10:44.68 29th  (F)
Dick Taylor Carolina Cup    Jan 13, 2018
Mile 5:16.98 9th  (F)
ACC Cross Country Championships    Oct 27, 2017
6K 23:03.8 114th
Penn State National Open    Oct 13, 2017
6K 23:05.9 145th
Louisville Classic    Sep 30, 2017
5K 18:47.5 217th
Mountain to Sea Open CC Meet    Sep 16, 2017
5K 18:46.0 26th
Elon Opener    Sep 2, 2017
2.48M 15:31.3 27th
800 Meters (Indoor)
Top↑
DNF
Virginia Tech Challenge Feb 18-19, 2022
Clemson Bob Pollock Invitational Jan 25-26, 2019
1000 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 14-15, 2022
1500 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 12-14, 2022
DNF
2022 Liberty Twilight Qualifier May 4, 2022
DNF
Virginia Grand Prix May 1, 2022
Virginia Challenge Apr 22-23, 2022
Raleigh Relays Mar 24-26, 2022
Raleigh Relays Mar 25-27, 2021
Virginia Grand Prix Apr 26-27, 2019
Virginia Challenge Apr 19-20, 2019
Battle of the Blues Apr 6, 2019
Raleigh Relays Mar 29-30, 2019
Mile (Indoor)
Top↑
Hokie Invitational Jan 21-22, 2022
Virginia Tech Challenge Feb 19-20, 2021
Virginia Tech Invitational Jan 15-16, 2021
Dick Taylor Carolina Challenge Jan 11, 2020
JDL DMR Invitational Feb 15-16, 2019
Clemson Bob Pollock Invitational Jan 25-26, 2019
Dick Taylor Carolina Cup Jan 12, 2019
Dick Taylor Carolina Cup Jan 13, 2018
3000 Meters (Outdoor)
Top↑
Battle of the Blues Apr 6, 2018
Weems Baskin Relays Mar 23-24, 2018
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
Camel City Invitational Feb 4-5, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
Virginia Tech Challenge Feb 19-20, 2021
Hokie Invitational Jan 22-23, 2021
ACC Indoor Championships Feb 27-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Virginia Tech Invitational Jan 17-18, 2020
Camel City Invitational Feb 1-2, 2019
Art and Linda Maillet UNC Open Feb 3, 2018
Clemson Bob Pollock Invitational Jan 26-27, 2018
5000 Meters (Outdoor)
Top↑
Duke Invitational Apr 20-21, 2018
Raleigh Relays Mar 30-31, 2018
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Doc Hale Virginia Tech Elite Feb 5-6, 2021
Power 5 Invitational Jan 31 - Feb 1, 2020
5k (XC)
Top↑
Joe Piane Invitational Oct 1, 2021
Panorama Farms Invitational Oct 16, 2020
Joe Piane - Notre Dame Invitational Oct 4, 2019
Cavalier Classic Sep 14, 2019
Coast-to-Coast Battle in Beantown Sep 21, 2018
Louisville Classic Sep 30, 2017
Mountain to Sea Open CC Meet Sep 16, 2017
6k (XC)
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
ACC Cross Country Championships Oct 29, 2021
Virginia Tech Alumni Invitational Sep 10, 2021
ACC Cross Country Championships Oct 30, 2020
Virginia Tech Invitational Sep 25, 2020
ACC Cross Country Championships Nov 1, 2019
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
ACC Championships Oct 26, 2018
Penn State Nationals Open Oct 12, 2018
ACC Cross Country Championships Oct 27, 2017
Penn State National Open Oct 13, 2017
3000 Steeplechase (Outdoor)
Top↑
Virginia Grand Prix May 1, 2021
4k (XC)
Top↑
Virginia Tech Invitational Sep 1, 2021
Elon Opener Aug 30, 2019
2.48 Mile (XC)
Top↑
Elon Opener Sep 2, 2017

2022 Outdoors

2022 Indoors

800 Meters
DNF
Virginia Tech Challenge Feb 18-19, 2022
1000 Meters
Virginia Tech Invitational Jan 14-15, 2022
Mile
Hokie Invitational Jan 21-22, 2022
3000 Meters
ACC Indoor Track & Field Championships Feb 24-26, 2022
Camel City Invitational Feb 4-5, 2022
5000 Meters
ACC Indoor Track & Field Championships Feb 24-26, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022

2021 XC

2021 Outdoors

1500 Meters
Raleigh Relays Mar 25-27, 2021
3000 Steeplechase
Virginia Grand Prix May 1, 2021

2021 Indoors

Mile
Virginia Tech Challenge Feb 19-20, 2021
Virginia Tech Invitational Jan 15-16, 2021
3000 Meters
ACC Indoor Track & Field Championships Feb 25-27, 2021
Virginia Tech Challenge Feb 19-20, 2021
Hokie Invitational Jan 22-23, 2021
5000 Meters
Doc Hale Virginia Tech Elite Feb 5-6, 2021
Distance Medley Relay
ACC Indoor Track & Field Championships Feb 25-27, 2021

2020 XC

2020 Indoors

Mile
↓Competing for North Carolina
Dick Taylor Carolina Challenge Jan 11, 2020
3000 Meters
ACC Indoor Championships Feb 27-29, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Virginia Tech Invitational Jan 17-18, 2020
5000 Meters
Power 5 Invitational Jan 31 - Feb 1, 2020

2019 XC

6k (XC)
ACC Cross Country Championships Nov 1, 2019
5k (XC)
Joe Piane - Notre Dame Invitational Oct 4, 2019
Cavalier Classic Sep 14, 2019
4k (XC)
Elon Opener Aug 30, 2019

2019 Outdoors

1500 Meters
Virginia Grand Prix Apr 26-27, 2019
Virginia Challenge Apr 19-20, 2019
Battle of the Blues Apr 6, 2019
Raleigh Relays Mar 29-30, 2019

2019 Indoors

800 Meters
Clemson Bob Pollock Invitational Jan 25-26, 2019
Mile
JDL DMR Invitational Feb 15-16, 2019
Clemson Bob Pollock Invitational Jan 25-26, 2019
Dick Taylor Carolina Cup Jan 12, 2019
3000 Meters
Camel City Invitational Feb 1-2, 2019

2018 XC

2018 Outdoors

3000 Meters
Battle of the Blues Apr 6, 2018
Weems Baskin Relays Mar 23-24, 2018
5000 Meters
Duke Invitational Apr 20-21, 2018
Raleigh Relays Mar 30-31, 2018

2018 Indoors

2017 XC

6k (XC)
ACC Cross Country Championships Oct 27, 2017
Penn State National Open Oct 13, 2017
5k (XC)
Louisville Classic Sep 30, 2017
Mountain to Sea Open CC Meet Sep 16, 2017
2.48 Mile (XC)
Elon Opener Sep 2, 2017
800 Meters (Indoor)
2019  
1000 Meters (Indoor)
2022  
Jan 14-15, 2022
1500 Meters (Outdoor)
2022  
Apr 22-23, 2022
2021  
Mar 25-27, 2021
2019  
Apr 19-20, 2019
Mile (Indoor)
2022  
Jan 21-22, 2022
2021  
Feb 19-20, 2021
2020  
2018  
Jan 13, 2018
3000 Meters (Outdoor)
2018  
Apr 6, 2018
3000 Meters (Indoor)
2022  
2021  
Jan 22-23, 2021
2020  
2019  
Feb 1-2, 2019
2018  
5000 Meters (Outdoor)
2018  
Mar 30-31, 2018
5000 Meters (Indoor)
2022  
2021  
Feb 5-6, 2021
2020  
Jan 31 - Feb 1, 2020
5k (XC)
2021  
2020  
2019  
2018  
2017  
6k (XC)
2021  
2020  
2019  
2018  
2017  
3000 Steeplechase (Outdoor)
2021  
May 1, 2021
4k (XC)
2021  
2019  
2.48 Mile (XC)
2017