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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:02.28
1500
4:06.29
MILE
4:26.58
3000
8:42.45
5000
14:50.33
10,000
31:11.52
3000S
10:15.93
6K (XC)
19:50.2
8K (XC)
24:49.5
10K (XC)
32:09.2
5 MILE (XC)
25:52.8
6K (XC)
19:50.2
8K (XC)
24:49.5
10K (XC)
32:09.2
5 MILE (XC)
25:52.8
800
2:02.28
MILE
4:26.58
3000
8:42.45
5000
14:50.33
1500
4:06.29
3000
8:53.34
5000
14:59.30
10,000
31:11.52
3000S
10:15.93
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
St. Francis Fighting Chance Invite
May 12-13, 2023
10,000
31:55.87
3rd (F)
GLVC Track and Field Championships
May 4- 6, 2023
5000
15:38.57
8th (F)
10,000
31:11.52
6th (F)
2023 Kip Janvrin Open
Apr 27-28, 2023
5000
15:02.72
30th (F)
Wash U Distance Carnival Saturday 2023
Apr 1, 2023
10,000
31:30.59
53rd (F)
GLVC Indoor Track & Field Championships
Feb 25-26, 2023
3000
9:04.44
21st (F)
5000
15:19.33
7th (F)
GVSU Big Meet (Friday)
Feb 10, 2023
3000
8:44.33
22nd (F)
Lewis Invitational
Feb 3, 2023
Mile
4:26.67
16th (F)
2023 Notre Dame Invitational
Jan 21, 2023
Mile
4:27.69
13th (F)
GVSU Holiday Open
Dec 9, 2022
5000
14:50.33
3rd (F)
NCAA Division II Cross Country Championships
Dec 2, 2022
10k
32:09.2
175th
NCAA Division II Midwest Region Cross Country Championships
Nov 19, 2022
10k
32:24.3
50th
GLVC XC Championships
Nov 5, 2022
8k
25:45.5
16th
UAH DII Festival Year Showcase
Oct 22, 2022
8k
24:49.5
71st
Lewis Crossover
Oct 8, 2022
8k
24:53.5
41st
National Catholic Invitational (Notre Dame)
Sep 16, 2022
5M
25:52.8
20th
St. Francis Fighting Chance Invite
May 13-14, 2022
3000S
10:15.93
11th (F)
GLVC Track and Field Championships
May 5- 7, 2022
10,000
31:17.97
12th (F)
2022 Kip Janvrin Open
Apr 28-29, 2022
5000
14:59.30
17th (F)
ONU Tiger Invite
Apr 23, 2022
1500
4:09.28
12th (F)
Wash U Distance Carnival
Apr 1, 2022
10,000
31:28.65
37th (F)
Wash U Distance Carnival
Apr 1, 2022
10,000
31:28.65
37th (F)
GLVC Indoor Track & Field Championships
Feb 25-26, 2022
5000
15:17.72
12th (F)
North Central College Slick Invite - 2022
Feb 18, 2022
3000
8:42.45
4th (F)
North Central College Heenan Invite - 2022
Feb 12, 2022
Mile
4:26.58
12th (F)
GVSU Big Meet-FRIDAY
Feb 11, 2022
5000
15:03.45
10th (F)
Walter Cramer Invitational
Feb 5, 2022
3000
8:47.16
11th (F)
Notre Dame Invitational
Jan 22, 2022
3000
8:55.58
21st (F)
GVSU Holiday Open
Dec 3, 2021
5000
15:09.97
6th (F)
GLVC XC Championships
Oct 23, 2021
8k
25:26.6
35th
Lewis Crossover
Oct 9, 2021
8k
27:34.2
153rd
Louisville Classic
Oct 1- 2, 2021
8k
25:36.0
36th
Notre Dame - National Catholic Invitational
Sep 17, 2021
8k
28:34.6
85th
Vic Godfrey Open
Sep 3, 2021
3.73M
20:05.8
37th
St. Francis Fighting Chance Invite
May 14-15, 2021
10,000
DNF
Benedictine Eagle Tune-Up
Apr 30, 2021
5000
15:29.36
6th (F)
2021 Kip Janvrin Open
Apr 23, 2021
5000
15:26.14
31st (F)
ONU Outdoor Open
Apr 17, 2021
1500
4:06.29
13th (F)
Benedictine University Invite
Apr 9, 2021
3000
8:53.34
8th (F)
Missouri S&T Miner Invitational
Mar 27, 2021
1500
4:10.15
10th (F)
Brescia Bearcat Classic
Mar 20, 2021
5000
15:54.01
24th (F)
LRU Home Opener
Feb 26-27, 2021
1500
4:14.83
12th (F)
5000
16:15.84
13th (F)
GLVC XC Championships
Oct 24, 2020
8k
25:59.4
19th
GLVC East Divisional
Oct 10, 2020
8k
26:16.8
23rd
GLVC R1 Triangular
Sep 25, 2020
6k
19:50.2
18th
↓Competing for
DuPage
↓
NCC F.L. Slick Track & Field Invitational-2020
Feb 21, 2020
800
2:02.28
13th (F)
Mile
4:31.81
10th (F)
NCC Pat Heenan Track & Field Invitational-2020
Feb 14, 2020
3000
9:03.18
11th (F)
Jim Green Invitational
Feb 8, 2020
Mile
4:38.91
3rd (F)
5000
16:26.12
1st (F)
GVSU Mike Lints Alumni Open
Feb 1, 2020
Mile
4:38.42
43rd (F)
3000
9:14.61
38th (F)
Warrior Challenge
Oct 20, 2018
8k
28:16.2
61st
Bradley Pink Classic
Oct 12, 2018
8k
27:06.1
22nd
Wheaton Gil Dodds Invitational
Sep 15, 2018
8k
28:01.4
114th
Spartan Classic - Aurora Unversity
Sep 7, 2018
8k
26:59.5
32nd
Elmhurst College Earlybird Invitational
Aug 31, 2018
6k
21:09.6
25th
North Central College Dr. Keeler Meet
May 10, 2018
1500
4:17.77
76th (F)
5000
15:57.59
72nd (F)
Beloit Relays
Apr 28, 2018
1500
4:11.34
3rd (F)
Lewis Twilight
Apr 24, 2018
800
DNS
1500
4:15.30
6th (F)
2018 Don Church Twilight
Apr 21, 2018
1500
4:10.44
16th (F)
3000
9:27.54
7th (F)
Benedictine Relays and Invitational
Apr 13-14, 2018
1500
DNS
5000
16:27.80
23rd (F)
Benedictine Invitational
Apr 7, 2018
3000
9:15.34
5th (F)
2018 EIU Big Blue Classic
Mar 30-31, 2018
1500
4:23.94
23rd (F)
5000
16:37.75
26th (F)
F. Lee Slick Track & Field Invitational
Feb 16, 2018
Mile
4:57.21
37th (F)
GVSU Mike Lints Alumni Open
Jan 27, 2018
3000
9:15.75
30th (F)
NJCAA D1 Cross Country Championships
Nov 11, 2017
8k
27:13.7
99th
2017 NJCAA Region IV Cross Country Meet
Oct 28, 2017
8k
26:32.0
5th
Eagle Invitational
Oct 6, 2017
8k
26:52.7
12th
Wheaton Gil Dodds Invitational
Sep 16, 2017
8k
27:17.8
39th
Spartan Classic - Aurora Unversity
Sep 8, 2017
8k
26:12.8
12th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
3000S
6k
8k
10k
3.73 Mile
5 Mile
Choose an Event
800
1500
Mile
3000
5000
10,000
3000S
6k
8k
10k
3.73 Mile
5 Mile
800 Meters (Outdoor)
Top↑
DNS
* for
DuPage
Lewis Twilight
Apr 24, 2018
800 Meters (Indoor)
Top↑
2:02.28
* for
DuPage
NCC F.L. Slick Track & Field Invitational-2020
Feb 21, 2020
1500 Meters (Outdoor)
Top↑
4:09.28
ONU Tiger Invite
Apr 23, 2022
4:06.29
ONU Outdoor Open
Apr 17, 2021
4:10.15
Missouri S&T Miner Invitational
Mar 27, 2021
4:14.83
LRU Home Opener
Feb 26-27, 2021
4:17.77
* for
DuPage
North Central College Dr. Keeler Meet
May 10, 2018
4:11.34
* for
DuPage
Beloit Relays
Apr 28, 2018
4:15.30
* for
DuPage
Lewis Twilight
Apr 24, 2018
4:10.44
* for
DuPage
2018 Don Church Twilight
Apr 21, 2018
DNS
* for
DuPage
Benedictine Relays and Invitational
Apr 13-14, 2018
4:23.94
* for
DuPage
2018 EIU Big Blue Classic
Mar 30-31, 2018
Mile (Indoor)
Top↑
4:26.67
Lewis Invitational
Feb 3, 2023
4:27.69
2023 Notre Dame Invitational
Jan 21, 2023
4:26.58
North Central College Heenan Invite - 2022
Feb 12, 2022
4:31.81
* for
DuPage
NCC F.L. Slick Track & Field Invitational-2020
Feb 21, 2020
4:38.91
* for
DuPage
Jim Green Invitational
Feb 8, 2020
4:38.42
* for
DuPage
GVSU Mike Lints Alumni Open
Feb 1, 2020
4:57.21
* for
DuPage
F. Lee Slick Track & Field Invitational
Feb 16, 2018
3000 Meters (Outdoor)
Top↑
8:53.34
Benedictine University Invite
Apr 9, 2021
9:27.54
* for
DuPage
2018 Don Church Twilight
Apr 21, 2018
9:15.34
* for
DuPage
Benedictine Invitational
Apr 7, 2018
3000 Meters (Indoor)
Top↑
9:04.44
GLVC Indoor Track & Field Championships
Feb 25-26, 2023
8:44.33
GVSU Big Meet (Friday)
Feb 10, 2023
8:42.45
North Central College Slick Invite - 2022
Feb 18, 2022
8:47.16
Walter Cramer Invitational
Feb 5, 2022
8:55.58
Notre Dame Invitational
Jan 22, 2022
9:03.18
* for
DuPage
NCC Pat Heenan Track & Field Invitational-2020
Feb 14, 2020
9:14.61
* for
DuPage
GVSU Mike Lints Alumni Open
Feb 1, 2020
9:15.75
* for
DuPage
GVSU Mike Lints Alumni Open
Jan 27, 2018
5000 Meters (Outdoor)
Top↑
15:38.57
GLVC Track and Field Championships
May 4- 6, 2023
15:02.72
2023 Kip Janvrin Open
Apr 27-28, 2023
14:59.30
2022 Kip Janvrin Open
Apr 28-29, 2022
15:29.36
Benedictine Eagle Tune-Up
Apr 30, 2021
15:26.14
2021 Kip Janvrin Open
Apr 23, 2021
15:54.01
Brescia Bearcat Classic
Mar 20, 2021
16:15.84
LRU Home Opener
Feb 26-27, 2021
15:57.59
* for
DuPage
North Central College Dr. Keeler Meet
May 10, 2018
16:27.80
* for
DuPage
Benedictine Relays and Invitational
Apr 13-14, 2018
16:37.75
* for
DuPage
2018 EIU Big Blue Classic
Mar 30-31, 2018
5000 Meters (Indoor)
Top↑
15:19.33
GLVC Indoor Track & Field Championships
Feb 25-26, 2023
14:50.33
GVSU Holiday Open
Dec 9, 2022
15:17.72
GLVC Indoor Track & Field Championships
Feb 25-26, 2022
15:03.45
GVSU Big Meet-FRIDAY
Feb 11, 2022
15:09.97
GVSU Holiday Open
Dec 3, 2021
16:26.12
* for
DuPage
Jim Green Invitational
Feb 8, 2020
10,000 Meters (Outdoor)
Top↑
31:55.87
St. Francis Fighting Chance Invite
May 12-13, 2023
31:11.52
GLVC Track and Field Championships
May 4- 6, 2023
31:30.59
Wash U Distance Carnival Saturday 2023
Apr 1, 2023
31:17.97
GLVC Track and Field Championships
May 5- 7, 2022
31:28.65
Wash U Distance Carnival
Apr 1, 2022
31:28.65
Wash U Distance Carnival
Apr 1, 2022
DNF
St. Francis Fighting Chance Invite
May 14-15, 2021
3000 Steeplechase (Outdoor)
Top↑
10:15.93
St. Francis Fighting Chance Invite
May 13-14, 2022
6k
Top↑
19:50.2
GLVC R1 Triangular
Sep 25, 2020
21:09.6
* for
DuPage
Elmhurst College Earlybird Invitational
Aug 31, 2018
8k
Top↑
25:45.5
GLVC XC Championships
Nov 5, 2022
24:49.5
UAH DII Festival Year Showcase
Oct 22, 2022
24:53.5
Lewis Crossover
Oct 8, 2022
25:26.6
GLVC XC Championships
Oct 23, 2021
27:34.2
Lewis Crossover
Oct 9, 2021
25:36.0
Louisville Classic
Oct 1- 2, 2021
28:34.6
Notre Dame - National Catholic Invitational
Sep 17, 2021
25:59.4
GLVC XC Championships
Oct 24, 2020
26:16.8
GLVC East Divisional
Oct 10, 2020
28:16.2
* for
DuPage
Warrior Challenge
Oct 20, 2018
27:06.1
* for
DuPage
Bradley Pink Classic
Oct 12, 2018
28:01.4
* for
DuPage
Wheaton Gil Dodds Invitational
Sep 15, 2018
26:59.5
* for
DuPage
Spartan Classic - Aurora Unversity
Sep 7, 2018
27:13.7
* for
DuPage
NJCAA D1 Cross Country Championships
Nov 11, 2017
26:32.0
* for
DuPage
2017 NJCAA Region IV Cross Country Meet
Oct 28, 2017
26:52.7
* for
DuPage
Eagle Invitational
Oct 6, 2017
27:17.8
* for
DuPage
Wheaton Gil Dodds Invitational
Sep 16, 2017
26:12.8
* for
DuPage
Spartan Classic - Aurora Unversity
Sep 8, 2017
10k
Top↑
32:09.2
NCAA Division II Cross Country Championships
Dec 2, 2022
32:24.3
NCAA Division II Midwest Region Cross Country Championships
Nov 19, 2022
3.73 Mile
Top↑
20:05.8
Vic Godfrey Open
Sep 3, 2021
5 Mile
Top↑
25:52.8
National Catholic Invitational (Notre Dame)
Sep 16, 2022
2023 Outdoors
5000 Meters
15:38.57
GLVC Track and Field Championships
May 4- 6, 2023
15:02.72
2023 Kip Janvrin Open
April 27-28, 2023
10,000 Meters
31:55.87
St. Francis Fighting Chance Invite
May 12-13, 2023
31:11.52
GLVC Track and Field Championships
May 4- 6, 2023
31:30.59
Wash U Distance Carnival Saturday 2023
April 1, 2023
2023 Indoors
Mile
4:26.67
Lewis Invitational
February 3, 2023
4:27.69
2023 Notre Dame Invitational
January 21, 2023
3000 Meters
9:04.44
GLVC Indoor Track & Field Championships
February 25-26, 2023
8:44.33
GVSU Big Meet (Friday)
February 10, 2023
5000 Meters
15:19.33
GLVC Indoor Track & Field Championships
February 25-26, 2023
2022 Indoors
Mile
4:26.58
North Central College Heenan Invite - 2022
February 12, 2022
3000 Meters
8:42.45
North Central College Slick Invite - 2022
February 18, 2022
8:47.16
Walter Cramer Invitational
February 5, 2022
8:55.58
Notre Dame Invitational
January 22, 2022
5000 Meters
14:50.33
GVSU Holiday Open
December 9, 2022
15:17.72
GLVC Indoor Track & Field Championships
February 25-26, 2022
15:03.45
GVSU Big Meet-FRIDAY
February 11, 2022
2022 XC
8k
25:45.5
GLVC XC Championships
November 5, 2022
24:49.5
UAH DII Festival Year Showcase
October 22, 2022
24:53.5
Lewis Crossover
October 8, 2022
10k
32:09.2
NCAA Division II Cross Country Championships
December 2, 2022
32:24.3
NCAA Division II Midwest Region Cross Country Championships
November 19, 2022
5 Mile
25:52.8
National Catholic Invitational (Notre Dame)
September 16, 2022
2022 Outdoors
1500 Meters
4:09.28
ONU Tiger Invite
April 23, 2022
5000 Meters
14:59.30
2022 Kip Janvrin Open
April 28-29, 2022
10,000 Meters
31:17.97
GLVC Track and Field Championships
May 5- 7, 2022
31:28.65
Wash U Distance Carnival
April 1, 2022
31:28.65
Wash U Distance Carnival
April 1, 2022
3000 Steeplechase
10:15.93
St. Francis Fighting Chance Invite
May 13-14, 2022
2021 Indoors
5000 Meters
15:09.97
GVSU Holiday Open
December 3, 2021
2021 XC
8k
25:26.6
GLVC XC Championships
October 23, 2021
27:34.2
Lewis Crossover
October 9, 2021
25:36.0
Louisville Classic
October 1- 2, 2021
28:34.6
Notre Dame - National Catholic Invitational
September 17, 2021
3.73 Mile
20:05.8
Vic Godfrey Open
September 3, 2021
2021 Outdoors
1500 Meters
4:06.29
ONU Outdoor Open
April 17, 2021
4:10.15
Missouri S&T Miner Invitational
March 27, 2021
4:14.83
LRU Home Opener
February 26-27, 2021
3000 Meters
8:53.34
Benedictine University Invite
April 9, 2021
5000 Meters
15:29.36
Benedictine Eagle Tune-Up
April 30, 2021
15:26.14
2021 Kip Janvrin Open
April 23, 2021
15:54.01
Brescia Bearcat Classic
March 20, 2021
16:15.84
LRU Home Opener
February 26-27, 2021
10,000 Meters
DNF
St. Francis Fighting Chance Invite
May 14-15, 2021
2020 XC
6k
19:50.2
GLVC R1 Triangular
September 25, 2020
8k
25:59.4
GLVC XC Championships
October 24, 2020
26:16.8
GLVC East Divisional
October 10, 2020
↓Competing for
DuPage
↓
2020 Indoors
800 Meters
2:02.28
NCC F.L. Slick Track & Field Invitational-2020
February 21, 2020
Mile
4:31.81
NCC F.L. Slick Track & Field Invitational-2020
February 21, 2020
4:38.91
Jim Green Invitational
February 8, 2020
4:38.42
GVSU Mike Lints Alumni Open
February 1, 2020
3000 Meters
9:03.18
NCC Pat Heenan Track & Field Invitational-2020
February 14, 2020
9:14.61
GVSU Mike Lints Alumni Open
February 1, 2020
5000 Meters
16:26.12
Jim Green Invitational
February 8, 2020
2018 XC
6k
21:09.6
Elmhurst College Earlybird Invitational
August 31, 2018
8k
28:16.2
Warrior Challenge
October 20, 2018
27:06.1
Bradley Pink Classic
October 12, 2018
28:01.4
Wheaton Gil Dodds Invitational
September 15, 2018
26:59.5
Spartan Classic - Aurora Unversity
September 7, 2018
2018 Outdoors
800 Meters
DNS
Lewis Twilight
April 24, 2018
1500 Meters
4:17.77
North Central College Dr. Keeler Meet
May 10, 2018
4:11.34
Beloit Relays
April 28, 2018
4:15.30
Lewis Twilight
April 24, 2018
4:10.44
2018 Don Church Twilight
April 21, 2018
DNS
Benedictine Relays and Invitational
April 13-14, 2018
4:23.94
2018 EIU Big Blue Classic
March 30-31, 2018
3000 Meters
9:27.54
2018 Don Church Twilight
April 21, 2018
9:15.34
Benedictine Invitational
April 7, 2018
5000 Meters
15:57.59
North Central College Dr. Keeler Meet
May 10, 2018
16:27.80
Benedictine Relays and Invitational
April 13-14, 2018
16:37.75
2018 EIU Big Blue Classic
March 30-31, 2018
2018 Indoors
Mile
4:57.21
F. Lee Slick Track & Field Invitational
February 16, 2018
3000 Meters
9:15.75
GVSU Mike Lints Alumni Open
January 27, 2018
2017 XC
8k
27:13.7
NJCAA D1 Cross Country Championships
November 11, 2017
26:32.0
2017 NJCAA Region IV Cross Country Meet
October 28, 2017
26:52.7
Eagle Invitational
October 6, 2017
27:17.8
Wheaton Gil Dodds Invitational
September 16, 2017
26:12.8
Spartan Classic - Aurora Unversity
September 8, 2017
1500 Meters (Outdoors)
2022
4:09.28
ONU Tiger Invite
(Apr 23, 2022)
2021
4:06.29
ONU Outdoor Open
(Apr 17, 2021)
2018
* for
DuPage
4:10.44
2018 Don Church Twilight
(Apr 21, 2018)
3000 Meters (Outdoors)
2021
8:53.34
Benedictine University Invite
(Apr 9, 2021)
2018
* for
DuPage
9:15.34
Benedictine Invitational
(Apr 7, 2018)
5000 Meters (Outdoors)
2023
15:02.72
2023 Kip Janvrin Open
(Apr 27-28, 2023)
2022
14:59.30
2022 Kip Janvrin Open
(Apr 28-29, 2022)
2021
15:26.14
2021 Kip Janvrin Open
(Apr 23, 2021)
2018
* for
DuPage
15:57.59
North Central College Dr. Keeler Meet
(May 10, 2018)
10,000 Meters (Outdoors)
2023
31:11.52
GLVC Track and Field Championships
(May 4- 6, 2023)
2022
31:17.97
GLVC Track and Field Championships
(May 5- 7, 2022)
3000 Steeplechase (Outdoors)
2022
10:15.93
St. Francis Fighting Chance Invite
(May 13-14, 2022)
800 Meters (Indoors)
2020
* for
DuPage
2:02.28
NCC F.L. Slick Track & Field Invitational-2020
(Feb 21, 2020)
Mile (Indoors)
2023
4:26.67
Lewis Invitational
(Feb 3, 2023)
2022
4:26.58
North Central College Heenan Invite - 2022
(Feb 12, 2022)
2020
* for
DuPage
4:31.81
NCC F.L. Slick Track & Field Invitational-2020
(Feb 21, 2020)
2018
* for
DuPage
4:57.21
F. Lee Slick Track & Field Invitational
(Feb 16, 2018)
3000 Meters (Indoors)
2023
8:44.33
GVSU Big Meet (Friday)
(Feb 10, 2023)
2022
8:42.45
North Central College Slick Invite - 2022
(Feb 18, 2022)
2020
* for
DuPage
9:03.18
NCC Pat Heenan Track & Field Invitational-2020
(Feb 14, 2020)
2018
* for
DuPage
9:15.75
GVSU Mike Lints Alumni Open
(Jan 27, 2018)
5000 Meters (Indoors)
2023
15:19.33
GLVC Indoor Track & Field Championships
(Feb 25-26, 2023)
2022
14:50.33
GVSU Holiday Open
(Dec 9, 2022)
2021
15:09.97
GVSU Holiday Open
(Dec 3, 2021)
2020
* for
DuPage
16:26.12
Jim Green Invitational
(Feb 8, 2020)
6k (XC)
2020
19:50.2
GLVC R1 Triangular
Sep 25, 2020
2018
* for
DuPage
21:09.6
Elmhurst College Earlybird Invitational
Aug 31, 2018
8k (XC)
2022
24:49.5
UAH DII Festival Year Showcase
Oct 22, 2022
2021
25:26.6
GLVC XC Championships
Oct 23, 2021
2020
25:59.4
GLVC XC Championships
Oct 24, 2020
2018
* for
DuPage
26:59.5
Spartan Classic - Aurora Unversity
Sep 7, 2018
2017
* for
DuPage
26:12.8
Spartan Classic - Aurora Unversity
Sep 8, 2017
10k (XC)
2022
32:09.2
NCAA Division II Cross Country Championships
Dec 2, 2022
3.73 Mile (XC)
2021
20:05.8
Vic Godfrey Open
Sep 3, 2021
5 Mile (XC)
2022
25:52.8
National Catholic Invitational (Notre Dame)
Sep 16, 2022