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JULIA STAPLETON (SR-4)
KEYSTONE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
500
1:42.35
800
2:53.36
1000
3:32.73
1500
5:55.57
MILE
6:23.87
3000
12:43.72
5000
21:05.27
10,000
55:56.65
4K (XC)
19:41.2
5K (XC)
23:03.3
6K (XC)
24:40.9
4K (XC)
19:41.2
5K (XC)
23:03.3
6K (XC)
24:40.9
500
1:42.35
800
2:58.88
1000
3:32.73
MILE
6:23.87
3000
12:43.72
5000
21:05.27
800
2:53.36
1500
5:55.57
10,000
55:56.65
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Keystone XC Invitational
Sep 18, 2021
6k
DNF
Misericordia Invitational
Sep 3, 2021
4k
DNF
Griffin Open 5K
Sep 1, 2021
5k
DNS
Colonial States Athletic Conference Championships
May 8, 2021
1500
6:49.02
7th (F)
10,000
55:56.65
5th (F)
4x400
5:15.89
3rd (F)
2021 Coach Pollard Invitational
Apr 17, 2021
800
3:05.63
7th (F)
1500
6:11.92
18th (F)
Keystone Duals
Apr 9, 2021
800
3:03.16
5th (F)
1500
6:06.68
4th (F)
SU Invitational
Feb 15, 2020
Mile
6:29.50
33rd (F)
2020 Frank Colden Invitational
Feb 8, 2020
800
3:01.86
44th (F)
Mile
6:30.04
45th (F)
2020 Collegeville Classic
Jan 25, 2020
Mile
6:48.01
36th (F)
Crowell Open 2019
Dec 7, 2019
Mile
7:05.85
10th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
6k
27:50.4
280th
CSAC Championships
Nov 2, 2019
6k
28:49.1
12th
CSAC Championship Meet
May 4- 5, 2019
800
2:58.98
6th (F)
10,000
57:23.38
2nd (F)
King's College Monarch Open
Apr 27, 2019
1500
6:10.81
14th (F)
13th Annual All American Meet
Apr 20, 2019
800
2:53.54
33rd (F)
1500
5:55.57
28th (F)
4x400
5:11.23
11th (F)
NEPA Challenge
Apr 5, 2019
800
3:09.82
4th (F)
1500
6:05.04
8th (F)
Jim Taylor Invite
Mar 30, 2019
800
2:53.36
39th (F)
1500
6:03.88
48th (F)
Ursinus College Outdoor Invitational
Mar 23, 2019
1500
6:10.71
34th (F)
4x400
5:18.61
11th (F)
Armory Last Chance
Feb 22, 2019
500
1:42.35
8th (F)
3000
12:52.32
10th (F)
2019 SU Invitational
Feb 16, 2019
3000
12:43.72
22nd (F)
DMR
15:50.82
10th (F)
2019 SU Challenge
Feb 2, 2019
Mile
6:33.27
39th (F)
3000
12:47.08
27th (F)
Muhlenberg College Indoor Invitational
Jan 25, 2019
Mile
6:27.87
3rd (F)
4x800
12:05.69
1st (F)
Keystone vs Marywood Dual Meet
Dec 7, 2018
800
2:58.88
3rd (F)
Mile
6:26.38
3rd (F)
2018 Crowell Open
Dec 1, 2018
Mile
6:23.87
9th (F)
3000
12:50.53
2nd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
6k
30:01.5
282nd
2018 CSAC Cross Country Championships
Oct 27, 2018
6k
27:19.8
2nd
Leopard Cross Country Invitational
Oct 13, 2018
6k
29:08.3
61st
Paul Short White
Sep 29, 2018
6k
28:02.9
240th
LVC Dutchmen XC Invite
Sep 8, 2018
5k
23:03.3
77th
6th Annual Misericordia Invitational
Aug 31, 2018
4k
19:41.2
51st
Lehigh Fast Times Before Finals
Dec 8- 9, 2017
1000
3:32.73
11th (F)
Crowell Open 2017
Dec 2, 2017
5000
21:05.27
2nd (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
6k
25:24.5
166th
Colonial States Athletic Conference Championships
Oct 28, 2017
6k
26:39.2
4th
2017 Inter-Regional Border Battle
Oct 14, 2017
6k
24:40.9
136th
Dickinson Long Short Invite
Sep 30, 2017
6k
25:14.9
72nd
LHU XC Open/Invitational
Sep 23, 2017
6k
25:39.2
105th
Cougar Classic
Sep 16, 2017
6k
26:41.3
17th
CSAC Championship Preview Meet
Sep 2, 2017
6k
29:53.7
4th
QUICK LINKS:
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3000
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10,000
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Choose an Event
500
800
1000
1500
Mile
3000
5000
10,000
4x400
4x800
DMR
4k
5k
6k
500 Meters (Indoor)
Top↑
1:42.35
Armory Last Chance
Feb 22, 2019
800 Meters (Outdoor)
Top↑
3:05.63
2021 Coach Pollard Invitational
Apr 17, 2021
3:03.16
Keystone Duals
Apr 9, 2021
2:58.98
CSAC Championship Meet
May 4- 5, 2019
2:53.54
13th Annual All American Meet
Apr 20, 2019
3:09.82
NEPA Challenge
Apr 5, 2019
2:53.36
Jim Taylor Invite
Mar 30, 2019
800 Meters (Indoor)
Top↑
3:01.86
2020 Frank Colden Invitational
Feb 8, 2020
2:58.88
Keystone vs Marywood Dual Meet
Dec 7, 2018
1000 Meters (Indoor)
Top↑
3:32.73
Lehigh Fast Times Before Finals
Dec 8- 9, 2017
1500 Meters (Outdoor)
Top↑
6:49.02
Colonial States Athletic Conference Championships
May 8, 2021
6:11.92
2021 Coach Pollard Invitational
Apr 17, 2021
6:06.68
Keystone Duals
Apr 9, 2021
6:10.81
King's College Monarch Open
Apr 27, 2019
5:55.57
13th Annual All American Meet
Apr 20, 2019
6:05.04
NEPA Challenge
Apr 5, 2019
6:03.88
Jim Taylor Invite
Mar 30, 2019
6:10.71
Ursinus College Outdoor Invitational
Mar 23, 2019
Mile (Indoor)
Top↑
6:29.50
SU Invitational
Feb 15, 2020
6:30.04
2020 Frank Colden Invitational
Feb 8, 2020
6:48.01
2020 Collegeville Classic
Jan 25, 2020
7:05.85
Crowell Open 2019
Dec 7, 2019
6:33.27
2019 SU Challenge
Feb 2, 2019
6:27.87
Muhlenberg College Indoor Invitational
Jan 25, 2019
6:26.38
Keystone vs Marywood Dual Meet
Dec 7, 2018
6:23.87
2018 Crowell Open
Dec 1, 2018
3000 Meters (Indoor)
Top↑
12:52.32
Armory Last Chance
Feb 22, 2019
12:43.72
2019 SU Invitational
Feb 16, 2019
12:47.08
2019 SU Challenge
Feb 2, 2019
12:50.53
2018 Crowell Open
Dec 1, 2018
5000 Meters (Indoor)
Top↑
21:05.27
Crowell Open 2017
Dec 2, 2017
10,000 Meters (Outdoor)
Top↑
55:56.65
Colonial States Athletic Conference Championships
May 8, 2021
57:23.38
CSAC Championship Meet
May 4- 5, 2019
4 x 400 Relay (Outdoor)
Top↑
5:15.89
Colonial States Athletic Conference Championships
May 8, 2021
5:11.23
13th Annual All American Meet
Apr 20, 2019
5:18.61
Ursinus College Outdoor Invitational
Mar 23, 2019
4 x 800 Relay (Indoor)
Top↑
12:05.69
Muhlenberg College Indoor Invitational
Jan 25, 2019
Distance Medley Relay (Indoor)
Top↑
15:50.82
2019 SU Invitational
Feb 16, 2019
4k
Top↑
DNF
Misericordia Invitational
Sep 3, 2021
19:41.2
6th Annual Misericordia Invitational
Aug 31, 2018
5k
Top↑
DNS
Griffin Open 5K
Sep 1, 2021
23:03.3
LVC Dutchmen XC Invite
Sep 8, 2018
6k
Top↑
DNF
Keystone XC Invitational
Sep 18, 2021
27:50.4
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
28:49.1
CSAC Championships
Nov 2, 2019
30:01.5
NCAA Division III Mideast Region Cross Country Championships
Nov 10, 2018
27:19.8
2018 CSAC Cross Country Championships
Oct 27, 2018
29:08.3
Leopard Cross Country Invitational
Oct 13, 2018
28:02.9
Paul Short White
Sep 29, 2018
25:24.5
NCAA Division III Mideast Region Cross Country Championships
Nov 11, 2017
26:39.2
Colonial States Athletic Conference Championships
Oct 28, 2017
24:40.9
2017 Inter-Regional Border Battle
Oct 14, 2017
25:14.9
Dickinson Long Short Invite
Sep 30, 2017
25:39.2
LHU XC Open/Invitational
Sep 23, 2017
26:41.3
Cougar Classic
Sep 16, 2017
29:53.7
CSAC Championship Preview Meet
Sep 2, 2017
2021 XC
4k
DNF
Misericordia Invitational
September 3, 2021
5k
DNS
Griffin Open 5K
September 1, 2021
6k
DNF
Keystone XC Invitational
September 18, 2021
2021 Outdoors
800 Meters
3:05.63
2021 Coach Pollard Invitational
April 17, 2021
3:03.16
Keystone Duals
April 9, 2021
1500 Meters
6:49.02
Colonial States Athletic Conference Championships
May 8, 2021
6:11.92
2021 Coach Pollard Invitational
April 17, 2021
6:06.68
Keystone Duals
April 9, 2021
10,000 Meters
55:56.65
Colonial States Athletic Conference Championships
May 8, 2021
4 x 400 Relay
5:15.89
Colonial States Athletic Conference Championships
May 8, 2021
2020 Indoors
800 Meters
3:01.86
2020 Frank Colden Invitational
February 8, 2020
Mile
6:29.50
SU Invitational
February 15, 2020
6:30.04
2020 Frank Colden Invitational
February 8, 2020
6:48.01
2020 Collegeville Classic
January 25, 2020
2019 Indoors
500 Meters
1:42.35
Armory Last Chance
February 22, 2019
Mile
7:05.85
Crowell Open 2019
December 7, 2019
6:33.27
2019 SU Challenge
February 2, 2019
6:27.87
Muhlenberg College Indoor Invitational
January 25, 2019
3000 Meters
12:52.32
Armory Last Chance
February 22, 2019
12:43.72
2019 SU Invitational
February 16, 2019
12:47.08
2019 SU Challenge
February 2, 2019
4 x 800 Relay
12:05.69
Muhlenberg College Indoor Invitational
January 25, 2019
Distance Medley Relay
15:50.82
2019 SU Invitational
February 16, 2019
2019 XC
6k
27:50.4
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
28:49.1
CSAC Championships
November 2, 2019
2019 Outdoors
800 Meters
2:58.98
CSAC Championship Meet
May 4- 5, 2019
2:53.54
13th Annual All American Meet
April 20, 2019
3:09.82
NEPA Challenge
April 5, 2019
2:53.36
Jim Taylor Invite
March 30, 2019
1500 Meters
6:10.81
King's College Monarch Open
April 27, 2019
5:55.57
13th Annual All American Meet
April 20, 2019
6:05.04
NEPA Challenge
April 5, 2019
6:03.88
Jim Taylor Invite
March 30, 2019
6:10.71
Ursinus College Outdoor Invitational
March 23, 2019
10,000 Meters
57:23.38
CSAC Championship Meet
May 4- 5, 2019
4 x 400 Relay
5:11.23
13th Annual All American Meet
April 20, 2019
5:18.61
Ursinus College Outdoor Invitational
March 23, 2019
2018 Indoors
800 Meters
2:58.88
Keystone vs Marywood Dual Meet
December 7, 2018
Mile
6:26.38
Keystone vs Marywood Dual Meet
December 7, 2018
6:23.87
2018 Crowell Open
December 1, 2018
3000 Meters
12:50.53
2018 Crowell Open
December 1, 2018
2018 XC
4k
19:41.2
6th Annual Misericordia Invitational
August 31, 2018
5k
23:03.3
LVC Dutchmen XC Invite
September 8, 2018
6k
30:01.5
NCAA Division III Mideast Region Cross Country Championships
November 10, 2018
27:19.8
2018 CSAC Cross Country Championships
October 27, 2018
29:08.3
Leopard Cross Country Invitational
October 13, 2018
28:02.9
Paul Short White
September 29, 2018
2017 Indoors
1000 Meters
3:32.73
Lehigh Fast Times Before Finals
December 8- 9, 2017
5000 Meters
21:05.27
Crowell Open 2017
December 2, 2017
2017 XC
6k
25:24.5
NCAA Division III Mideast Region Cross Country Championships
November 11, 2017
26:39.2
Colonial States Athletic Conference Championships
October 28, 2017
24:40.9
2017 Inter-Regional Border Battle
October 14, 2017
25:14.9
Dickinson Long Short Invite
September 30, 2017
25:39.2
LHU XC Open/Invitational
September 23, 2017
26:41.3
Cougar Classic
September 16, 2017
29:53.7
CSAC Championship Preview Meet
September 2, 2017
4k (XC)
2018
19:41.2
6th Annual Misericordia Invitational
Aug 31, 2018
5k (XC)
2018
23:03.3
LVC Dutchmen XC Invite
Sep 8, 2018
6k (XC)
2019
27:50.4
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
2018
27:19.8
2018 CSAC Cross Country Championships
Oct 27, 2018
2017
24:40.9
2017 Inter-Regional Border Battle
Oct 14, 2017
800 Meters (Outdoors)
2021
3:03.16
Keystone Duals
(Apr 9, 2021)
2019
2:53.36
Jim Taylor Invite
(Mar 30, 2019)
1500 Meters (Outdoors)
2021
6:06.68
Keystone Duals
(Apr 9, 2021)
2019
5:55.57
13th Annual All American Meet
(Apr 20, 2019)
10,000 Meters (Outdoors)
2021
55:56.65
Colonial States Athletic Conference Championships
(May 8, 2021)
2019
57:23.38
CSAC Championship Meet
(May 4- 5, 2019)
500 Meters (Indoors)
2019
1:42.35
Armory Last Chance
(Feb 22, 2019)
800 Meters (Indoors)
2020
3:01.86
2020 Frank Colden Invitational
(Feb 8, 2020)
2018
2:58.88
Keystone vs Marywood Dual Meet
(Dec 7, 2018)
1000 Meters (Indoors)
2017
3:32.73
Lehigh Fast Times Before Finals
(Dec 8- 9, 2017)
Mile (Indoors)
2020
6:29.50
SU Invitational
(Feb 15, 2020)
2019
6:27.87
Muhlenberg College Indoor Invitational
(Jan 25, 2019)
2018
6:23.87
2018 Crowell Open
(Dec 1, 2018)
3000 Meters (Indoors)
2019
12:43.72
2019 SU Invitational
(Feb 16, 2019)
2018
12:50.53
2018 Crowell Open
(Dec 1, 2018)
5000 Meters (Indoors)
2017
21:05.27
Crowell Open 2017
(Dec 2, 2017)