KIARA BIRCH (SO-2)

ADELPHI

College Bests

200
26.59 (0.2)
400
800 55H
60H 100H
16.10 (0.4)
HJ
  5' 0.5"
LJ
5.24m (+0.0)
  17' 2.25"
SP
  36' 11"
DT
  96' 2"
WT
  35' 5.25"
JT
  105' 4"
PENT HEP
Jack Maloney Invitational    Apr 30, 2021
100H 16.13 (2.6) 3rd (F)
HJ 1.45m 4' 9" 2nd (F)
SP 11.18m 36' 8.25" 3rd (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
200 27.73 (0.9) 18th (F)
LJ 5.24m (+0.0) 17' 2.25" 2nd (F)
St. John's Invite    Apr 16, 2021
100H 15.93 (2.3) 4th (F)
JT 30.16m 98' 11" 6th (F)
10th Yellow Jacket Invitational    Apr 3, 2021
100H 16.56 (-1.0) 5th (F)
HJ 1.42m 4' 7.75" 2nd (F)
LJ 5.20m (1.2) 17' 0.75" 1st (F)
Northeast-10 Indoor Track & Field Championships    Feb 20-21, 2020
60H NT
DMR 12:27.94 2nd (F)
Pent 3394 1st
60H 9.41 3rd
HJ 1.54m 5' 0.5" 1st
SP 11.25m 36' 11" 1st
LJ 5.23m 17' 2" 2nd
800 2:32.12 2nd
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
200 26.82 197th (F)
400 1:01.48 154th (F)
4x400 3:58.41 24th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
200 27.18 68th (F)
60H 9.41 23rd (P)
60H 9.37 6th (F)
4x400 4:06.98 15th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
60H 9.90 34th (F)
Dr. Sander Columbia Challenge    Jan 23-25, 2020
Pent 3070 10th
60H 9.51 10th
HJ 1.49m 4' 10.5" 8th
SP 10.44m 34' 3" 6th
LJ 4.79m 15' 8.75" 9th
800 2:38.27 9th
Ramapo College Indoor Opener    Jan 17, 2020
60H 9.49 5th (F)
60H 9.73 7th (P)
SP 10.65m 34' 11.25" 3rd (F)
Spartan Invite 2020    Jan 10, 2020
60H 9.64 12th (F)
4x400 4:13.26 7th (F)
HJ 1.40m 4' 7" 15th (F)
LJ 5.07m 16' 7.75" 7th (F)
Elm City Challenge    Dec 6- 7, 2019
400 1:04.35 10th (F)
55H 8.90 3rd (F)
55H 9.13 3rd (P)
Northeast-10 Outdoor Track & Field Championships    May 3- 4, 2019
DT 26.20m 85' 11" 19th (F)
JT 32.11m 105' 4" 9th (F)
Hep 4186 3rd
100H 16.10 (0.4) 4th
HJ 1.46m 4' 9.5" 3rd
SP 10.53m 34' 6.75" 1st
200 26.59 (0.2) 2nd
LJ 5.10m (+0.0) 16' 8.75" 3rd
JT 27.27m 89' 6" 3rd
800 2:38.96 5th
2019 Lions Invitational    Apr 26-27, 2019
100H 16.16 (1.1) 12th (F)
LJ 4.60m (2.5) 15' 1.25" 16th (F)
125th Penn Relays    Apr 25-27, 2019
Hep 3918
The Penn Relays Combined Events    Apr 23-24, 2019
Hep 3918 4th
100H 16.53 (2.1) 3rd
HJ 1.44m 4' 8.75" 4th
SP 9.46m 31' 0.5" 4th
200 27.77 (-0.5) 5th
LJ 4.55m (-1.3) 14' 11.25" 5th
JT 31.55m 103' 6" 1st
800 2:35.79 4th
Stony Brook University - Wolfie Invitational    Apr 20, 2019
SP 8.74m 28' 8.25" 14th (F)
DT 29.31m 96' 2" 13th (F)
JT 29.78m 97' 8" 2nd (F)
Bison Outdoor Classic    Apr 13-14, 2019
200 27.24 (0.4) 37th (F)
100H 16.40 (0.3) 23rd (F)
LJ 4.92m (+0.0) 16' 1.75" 21st (F)
TCNJ Invitational    Apr 5- 6, 2019
800 2:43.23 46th (F)
4x400 4:31.98 19th (F)
LJ 5.00m (1.2) 16' 5" 6th (F)
JT FOUL NM
2019 Fred Hardy Invitational    Mar 29-30, 2019
400 1:01.96 10th (F)
100H 16.75 (0.2) 5th (F)
HJ NH NH
SP 10.19m 33' 5.25" 15th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2019
LJ 4.89m 16' 0.5" 18th (F)
SP 10.39m 34' 1.25" 16th (F)
Pent 2976 4th
60H 9.85 7th
HJ 1.44m 4' 8.75" 5th
SP 10.98m 36' 0.25" 3rd
LJ 5.17m 16' 11.5" 2nd
800 2:48.33 12th
Fastrack National Invite    Feb 8, 2019
60H 10.27 79th (P)
HJ NH NH
LJ 5.03m 16' 6" 16th (F)
Princeton Indoor Multi-Events Meet    Jan 30, 2019
Pent 2682 5th
60H 10.17 5th
HJ 1.37m 4' 6" 5th
SP 10.51m 34' 5.75" 2nd
LJ 4.40m 14' 5.25" 5th
800 2:41.67 4th
Northeast-10 Outdoor Track & Field Championships    May 4- 5, 2018
400 1:02.50 15th (F)
4x100 DNF
LJ 5.12m (1.7) 16' 9.75" 19th (F)
SP 10.15m 33' 3.75" 19th (F)
DT FOUL NM
JT FOUL NM
2018 Lions Invitational    Apr 27-28, 2018
LJ 4.65m (0.7) 15' 3.25" 16th (F)
DT 21.89m 71' 10" 31st (F)
Penn Relays    Apr 26-28, 2018
4x100 49.70
13th Annual All American Invitational/Open Meet    Apr 21, 2018
SP 10.32m 33' 10.25" 9th (F)
DT 28.16m 92' 5" 12th (F)
JT 31.83m 104' 5" 10th (F)
Bison Outdoor Classic    Apr 14-15, 2018
200 28.35 (0.8) 54th (F)
400 1:05.48 47th (F)
4x100 50.02 10th (F)
2018 TCNJ Invite    Apr 6- 8, 2018
200 28.46 (0.1) 19th (F)
400 1:04.05 9th (F)
LJ 4.48m (2.8) 14' 8.5" 12th (F)
JT 30.80m 101' 0" 8th (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
200 27.62 (0.8) 9th (F)
400 DNS
400 1:04.26 11th (F)
4x400 4:15.99 3rd (F)
LJ DNS NM
2018 NE 10 Indoor Championship    Feb 17-18, 2018
400 1:03.41 17th (F)
4x400 4:08.04 4th (F)
DMR 13:48.70 11th (F)
LJ 4.82m 15' 9.75" 23rd (F)
Fastrack National Invite    Feb 9, 2018
200 27.11 33rd (F)
400 1:02.61 54th (F)
DMR 13:52.51 6th (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
SP 10.66m 34' 11.75" 15th (F)
WT 10.80m 35' 5.25" 29th (F)
NYC Gotham Cup    Jan 19, 2018
400 1:03.66 47th (F)
4x400 4:10.11 4th (F)
SP 10.53m 34' 6.75" 18th (F)
WT FOUL NM
Spartan Invite 2018    Jan 12, 2018
200 27.26
SP 9.68m 31' 9.25"
WT 10.64m 34' 11"
Elm City Challenge    Dec 1- 2, 2017
400 1:03.89 11th (F)
4x400 4:29.96 8th (F)
SP 10.16m 33' 4" 13th (F)
200 Meters (Outdoor)
Top↑
27.73 (0.9)
2021 ESU All American Invitational/Open Meet Apr 17, 2021
26.59 (0.2)
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
27.77 (-0.5)
The Penn Relays Combined Events Apr 23-24, 2019
27.24 (0.4)
Bison Outdoor Classic Apr 13-14, 2019
28.35 (0.8)
Bison Outdoor Classic Apr 14-15, 2018
28.46 (0.1)
2018 TCNJ Invite Apr 6- 8, 2018
27.62 (0.8)
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
200 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Fastrack National Invite Feb 9, 2018
Spartan Invite 2018 Jan 12, 2018
400 Meters (Outdoor)
Top↑
2019 Fred Hardy Invitational Mar 29-30, 2019
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2018
Bison Outdoor Classic Apr 14-15, 2018
2018 TCNJ Invite Apr 6- 8, 2018
DNS
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
400 Meters (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Elm City Challenge Dec 6- 7, 2019
2018 NE 10 Indoor Championship Feb 17-18, 2018
Fastrack National Invite Feb 9, 2018
NYC Gotham Cup Jan 19, 2018
Elm City Challenge Dec 1- 2, 2017
800 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
The Penn Relays Combined Events Apr 23-24, 2019
TCNJ Invitational Apr 5- 6, 2019
800 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
Princeton Indoor Multi-Events Meet Jan 30, 2019
60 Hurdles (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
Princeton Indoor Multi-Events Meet Jan 30, 2019
55 Hurdles (Indoor)
Top↑
Elm City Challenge Dec 6- 7, 2019
Elm City Challenge Dec 6- 7, 2019
60 Hurdles (Indoor)
Top↑
NT
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
2020 UAlbany Winter Classic Feb 7, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Ramapo College Indoor Opener Jan 17, 2020
Ramapo College Indoor Opener Jan 17, 2020
Spartan Invite 2020 Jan 10, 2020
Fastrack National Invite Feb 8, 2019
100 Hurdles (Outdoor)
Top↑
16.10 (0.4)
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
16.53 (2.1)
The Penn Relays Combined Events Apr 23-24, 2019
100 Hurdles (Outdoor)
Top↑
16.13 (2.6)
Jack Maloney Invitational Apr 30, 2021
15.93 (2.3)
St. John's Invite Apr 16, 2021
16.56 (-1.0)
10th Yellow Jacket Invitational Apr 3, 2021
16.16 (1.1)
2019 Lions Invitational Apr 26-27, 2019
16.40 (0.3)
Bison Outdoor Classic Apr 13-14, 2019
16.75 (0.2)
2019 Fred Hardy Invitational Mar 29-30, 2019
4 x 100 Relay (Outdoor)
Top↑
DNF
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2018
Penn Relays Apr 26-28, 2018
Bison Outdoor Classic Apr 14-15, 2018
4 x 400 Relay (Outdoor)
Top↑
TCNJ Invitational Apr 5- 6, 2019
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
4 x 400 Relay (Indoor)
Top↑
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Spartan Invite 2020 Jan 10, 2020
2018 NE 10 Indoor Championship Feb 17-18, 2018
NYC Gotham Cup Jan 19, 2018
Elm City Challenge Dec 1- 2, 2017
Distance Medley Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
2018 NE 10 Indoor Championship Feb 17-18, 2018
Fastrack National Invite Feb 9, 2018
High Jump (Outdoor)
Top↑
4' 9"
Jack Maloney Invitational Apr 30, 2021
4' 7.75"
10th Yellow Jacket Invitational Apr 3, 2021
4' 9.5"
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
4' 8.75"
The Penn Relays Combined Events Apr 23-24, 2019
NH
NH
2019 Fred Hardy Invitational Mar 29-30, 2019
High Jump (Indoor)
Top↑
5' 0.5"
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
4' 10.5"
Dr. Sander Columbia Challenge Jan 23-25, 2020
4' 7"
Spartan Invite 2020 Jan 10, 2020
4' 8.75"
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
NH
NH
Fastrack National Invite Feb 8, 2019
4' 6"
Princeton Indoor Multi-Events Meet Jan 30, 2019
Long Jump (Outdoor)
Top↑
5.24m (+0.0)
17' 2.25"
2021 ESU All American Invitational/Open Meet Apr 17, 2021
5.20m (1.2)
17' 0.75"
10th Yellow Jacket Invitational Apr 3, 2021
5.10m (+0.0)
16' 8.75"
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
4.60m (2.5)
15' 1.25"
2019 Lions Invitational Apr 26-27, 2019
4.55m (-1.3)
14' 11.25"
The Penn Relays Combined Events Apr 23-24, 2019
4.92m (+0.0)
16' 1.75"
Bison Outdoor Classic Apr 13-14, 2019
5.00m (1.2)
16' 5"
TCNJ Invitational Apr 5- 6, 2019
5.12m (1.7)
16' 9.75"
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2018
4.65m (0.7)
15' 3.25"
2018 Lions Invitational Apr 27-28, 2018
4.48m (2.8)
14' 8.5"
2018 TCNJ Invite Apr 6- 8, 2018
DNS
NM
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
Long Jump (Indoor)
Top↑
17' 2"
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
15' 8.75"
Dr. Sander Columbia Challenge Jan 23-25, 2020
16' 7.75"
Spartan Invite 2020 Jan 10, 2020
16' 0.5"
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
16' 11.5"
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
16' 6"
Fastrack National Invite Feb 8, 2019
14' 5.25"
Princeton Indoor Multi-Events Meet Jan 30, 2019
15' 9.75"
2018 NE 10 Indoor Championship Feb 17-18, 2018
Shot Put (Outdoor)
Top↑
36' 8.25"
Jack Maloney Invitational Apr 30, 2021
34' 6.75"
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
31' 0.5"
The Penn Relays Combined Events Apr 23-24, 2019
28' 8.25"
Stony Brook University - Wolfie Invitational Apr 20, 2019
33' 5.25"
2019 Fred Hardy Invitational Mar 29-30, 2019
33' 3.75"
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2018
33' 10.25"
13th Annual All American Invitational/Open Meet Apr 21, 2018
Shot Put (Indoor)
Top↑
36' 11"
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
34' 3"
Dr. Sander Columbia Challenge Jan 23-25, 2020
34' 11.25"
Ramapo College Indoor Opener Jan 17, 2020
34' 1.25"
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
36' 0.25"
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
34' 5.75"
Princeton Indoor Multi-Events Meet Jan 30, 2019
34' 11.75"
19th Annual DeSchriver Invitational Feb 3, 2018
34' 6.75"
NYC Gotham Cup Jan 19, 2018
31' 9.25"
Spartan Invite 2018 Jan 12, 2018
33' 4"
Elm City Challenge Dec 1- 2, 2017
Discus (Outdoor)
Top↑
85' 11"
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
96' 2"
Stony Brook University - Wolfie Invitational Apr 20, 2019
NM
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2018
71' 10"
2018 Lions Invitational Apr 27-28, 2018
92' 5"
13th Annual All American Invitational/Open Meet Apr 21, 2018
Weight Throw (Indoor)
Top↑
35' 5.25"
19th Annual DeSchriver Invitational Feb 3, 2018
NM
NYC Gotham Cup Jan 19, 2018
34' 11"
Spartan Invite 2018 Jan 12, 2018
Javelin (Outdoor)
Top↑
98' 11"
St. John's Invite Apr 16, 2021
89' 6"
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
105' 4"
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
103' 6"
The Penn Relays Combined Events Apr 23-24, 2019
97' 8"
Stony Brook University - Wolfie Invitational Apr 20, 2019
NM
TCNJ Invitational Apr 5- 6, 2019
NM
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2018
104' 5"
13th Annual All American Invitational/Open Meet Apr 21, 2018
101' 0"
2018 TCNJ Invite Apr 6- 8, 2018
Pentathlon (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
Dr. Sander Columbia Challenge Jan 23-25, 2020
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2019
Princeton Indoor Multi-Events Meet Jan 30, 2019
Heptathlon (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
125th Penn Relays Apr 25-27, 2019
The Penn Relays Combined Events Apr 23-24, 2019

2021 Outdoors

200 Meters
27.73 (0.9)
2021 ESU All American Invitational/Open Meet April 17, 2021
100 Hurdles
16.13 (2.6)
Jack Maloney Invitational April 30, 2021
15.93 (2.3)
St. John's Invite April 16, 2021
16.56 (-1.0)
10th Yellow Jacket Invitational April 3, 2021
High Jump
Jack Maloney Invitational April 30, 2021
10th Yellow Jacket Invitational April 3, 2021
Long Jump
5.24m (+0.0)
2021 ESU All American Invitational/Open Meet April 17, 2021
5.20m (1.2)
10th Yellow Jacket Invitational April 3, 2021
Shot Put
Jack Maloney Invitational April 30, 2021
Javelin
St. John's Invite April 16, 2021

2020 Indoors

200 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
2020 UAlbany Winter Classic February 7, 2020
400 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
800 Meters
Northeast-10 Indoor Track & Field Championships February 20-21, 2020
Dr. Sander Columbia Challenge January 23-25, 2020
60 Hurdles
Northeast-10 Indoor Track & Field Championships February 20-21, 2020
Dr. Sander Columbia Challenge January 23-25, 2020
60 Hurdles
NT
Northeast-10 Indoor Track & Field Championships February 20-21, 2020
2020 UAlbany Winter Classic February 7, 2020
2020 UAlbany Winter Classic February 7, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
Ramapo College Indoor Opener January 17, 2020
Ramapo College Indoor Opener January 17, 2020
Spartan Invite 2020 January 10, 2020
4 x 400 Relay
2020 BU David Hemery Valentine Invitational February 14-15, 2020
2020 UAlbany Winter Classic February 7, 2020
Spartan Invite 2020 January 10, 2020
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 20-21, 2020
High Jump
Northeast-10 Indoor Track & Field Championships February 20-21, 2020
Dr. Sander Columbia Challenge January 23-25, 2020
Spartan Invite 2020 January 10, 2020
Long Jump
Northeast-10 Indoor Track & Field Championships February 20-21, 2020
Dr. Sander Columbia Challenge January 23-25, 2020
Spartan Invite 2020 January 10, 2020
Shot Put
Northeast-10 Indoor Track & Field Championships February 20-21, 2020
Dr. Sander Columbia Challenge January 23-25, 2020
Ramapo College Indoor Opener January 17, 2020
Pentathlon
Northeast-10 Indoor Track & Field Championships February 20-21, 2020
Dr. Sander Columbia Challenge January 23-25, 2020

2019 Indoors

400 Meters
Elm City Challenge December 6- 7, 2019
800 Meters
Northeast-10 Indoor Track & Field Championships February 16-17, 2019
Princeton Indoor Multi-Events Meet January 30, 2019
60 Hurdles
Northeast-10 Indoor Track & Field Championships February 16-17, 2019
Princeton Indoor Multi-Events Meet January 30, 2019
55 Hurdles
Elm City Challenge December 6- 7, 2019
Elm City Challenge December 6- 7, 2019
60 Hurdles
Fastrack National Invite February 8, 2019
High Jump
Northeast-10 Indoor Track & Field Championships February 16-17, 2019
NH
Fastrack National Invite February 8, 2019
Princeton Indoor Multi-Events Meet January 30, 2019
Long Jump
Northeast-10 Indoor Track & Field Championships February 16-17, 2019
Northeast-10 Indoor Track & Field Championships February 16-17, 2019
Fastrack National Invite February 8, 2019
Princeton Indoor Multi-Events Meet January 30, 2019
Shot Put
Northeast-10 Indoor Track & Field Championships February 16-17, 2019
Northeast-10 Indoor Track & Field Championships February 16-17, 2019
Princeton Indoor Multi-Events Meet January 30, 2019
Pentathlon
Northeast-10 Indoor Track & Field Championships February 16-17, 2019
Princeton Indoor Multi-Events Meet January 30, 2019

2019 Outdoors

200 Meters
26.59 (0.2)
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
27.77 (-0.5)
The Penn Relays Combined Events April 23-24, 2019
27.24 (0.4)
Bison Outdoor Classic April 13-14, 2019
400 Meters
2019 Fred Hardy Invitational March 29-30, 2019
800 Meters
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
The Penn Relays Combined Events April 23-24, 2019
TCNJ Invitational April 5- 6, 2019
100 Hurdles
16.10 (0.4)
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
16.53 (2.1)
The Penn Relays Combined Events April 23-24, 2019
100 Hurdles
16.16 (1.1)
2019 Lions Invitational April 26-27, 2019
16.40 (0.3)
Bison Outdoor Classic April 13-14, 2019
16.75 (0.2)
2019 Fred Hardy Invitational March 29-30, 2019
4 x 400 Relay
TCNJ Invitational April 5- 6, 2019
High Jump
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
The Penn Relays Combined Events April 23-24, 2019
NH
2019 Fred Hardy Invitational March 29-30, 2019
Long Jump
5.10m (+0.0)
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
4.60m (2.5)
2019 Lions Invitational April 26-27, 2019
4.55m (-1.3)
The Penn Relays Combined Events April 23-24, 2019
4.92m (+0.0)
Bison Outdoor Classic April 13-14, 2019
5.00m (1.2)
TCNJ Invitational April 5- 6, 2019
Shot Put
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
The Penn Relays Combined Events April 23-24, 2019
Stony Brook University - Wolfie Invitational April 20, 2019
2019 Fred Hardy Invitational March 29-30, 2019
Discus
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
Stony Brook University - Wolfie Invitational April 20, 2019
Javelin
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
The Penn Relays Combined Events April 23-24, 2019
Stony Brook University - Wolfie Invitational April 20, 2019
TCNJ Invitational April 5- 6, 2019
Heptathlon
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2019
125th Penn Relays April 25-27, 2019
The Penn Relays Combined Events April 23-24, 2019

2018 Outdoors

200 Meters
28.35 (0.8)
Bison Outdoor Classic April 14-15, 2018
28.46 (0.1)
2018 TCNJ Invite April 6- 8, 2018
27.62 (0.8)
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
400 Meters
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2018
Bison Outdoor Classic April 14-15, 2018
2018 TCNJ Invite April 6- 8, 2018
DNS
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
4 x 100 Relay
DNF
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2018
Penn Relays April 26-28, 2018
Bison Outdoor Classic April 14-15, 2018
4 x 400 Relay
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
Long Jump
5.12m (1.7)
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2018
4.65m (0.7)
2018 Lions Invitational April 27-28, 2018
4.48m (2.8)
2018 TCNJ Invite April 6- 8, 2018
DNS
Dr. Jack M. Toms Alumni Invitational March 23-24, 2018
Shot Put
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2018
13th Annual All American Invitational/Open Meet April 21, 2018
Discus
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2018
2018 Lions Invitational April 27-28, 2018
13th Annual All American Invitational/Open Meet April 21, 2018
Javelin
Northeast-10 Outdoor Track & Field Championships May 4- 5, 2018
13th Annual All American Invitational/Open Meet April 21, 2018
2018 TCNJ Invite April 6- 8, 2018

2018 Indoors

200 Meters
Fastrack National Invite February 9, 2018
Spartan Invite 2018 January 12, 2018
400 Meters
2018 NE 10 Indoor Championship February 17-18, 2018
Fastrack National Invite February 9, 2018
NYC Gotham Cup January 19, 2018
4 x 400 Relay
2018 NE 10 Indoor Championship February 17-18, 2018
NYC Gotham Cup January 19, 2018
Distance Medley Relay
2018 NE 10 Indoor Championship February 17-18, 2018
Fastrack National Invite February 9, 2018
Long Jump
2018 NE 10 Indoor Championship February 17-18, 2018
Shot Put
19th Annual DeSchriver Invitational February 3, 2018
NYC Gotham Cup January 19, 2018
Spartan Invite 2018 January 12, 2018
Weight Throw
19th Annual DeSchriver Invitational February 3, 2018
NYC Gotham Cup January 19, 2018
Spartan Invite 2018 January 12, 2018

2017 Indoors

400 Meters
Elm City Challenge December 1- 2, 2017
4 x 400 Relay
Elm City Challenge December 1- 2, 2017
Shot Put
Elm City Challenge December 1- 2, 2017
200 Meters (Outdoors)
2021  
27.73 (0.9)
2019  
26.59 (0.2)
2018  
27.62 (0.8)
400 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
800 Meters (Outdoors)
2019  
(Apr 23-24, 2019)
100 Hurdles (Outdoors)
2019  
16.10 (0.4)
100 Hurdles (Outdoors)
2021  
16.56 (-1.0)
2019  
16.16 (1.1)
(Apr 26-27, 2019)
High Jump (Outdoors)
2021  
(Apr 30, 2021)
2019  
Long Jump (Outdoors)
2021  
5.24m (+0.0)
2019  
5.10m (+0.0)
2018  
5.12m (1.7)
Shot Put (Outdoors)
2021  
(Apr 30, 2021)
2019  
2018  
Discus (Outdoors)
2019  
2018  
Javelin (Outdoors)
2021  
(Apr 16, 2021)
2019  
2018  
Heptathlon (Outdoors)
2019  
200 Meters (Indoors)
2020  
2018  
(Feb 9, 2018)
400 Meters (Indoors)
2020  
2019  
(Dec 6- 7, 2019)
2018  
(Feb 9, 2018)
2017  
(Dec 1- 2, 2017)
800 Meters (Indoors)
2020  
2019  
60 Hurdles (Indoors)
2020  
2019  
55 Hurdles (Indoors)
2019  
(Dec 6- 7, 2019)
60 Hurdles (Indoors)
2020  
(Feb 7, 2020)
2019  
(Feb 8, 2019)
High Jump (Indoors)
2020  
2019  
Long Jump (Indoors)
2020  
2019  
2018  
(Feb 17-18, 2018)
Shot Put (Indoors)
2020  
2019  
2018  
2017  
(Dec 1- 2, 2017)
Weight Throw (Indoors)
2018  
Pentathlon (Indoors)
2020  
2019