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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:00.01
1500
4:06.34
MILE
4:28.07
3000
8:45.85
5000
15:17.43
3000S
10:08.92
5K (XC)
16:34.0
8K (XC)
25:37.7
4 MILE (XC)
21:33.1
5K (XC)
16:34.0
8K (XC)
25:37.7
4 MILE (XC)
21:33.1
800
2:00.83
MILE
4:28.07
3000
8:45.85
5000
15:17.43
800
2:00.01
1500
4:06.34
5000
15:25.63
3000S
10:08.92
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UMAC Track and Field Outdoor Championships
May 7- 8, 2021
1500
4:11.43
4th (F)
5000
16:16.41
9th (F)
Bulldog Invite
Apr 29, 2021
1500
4:19.09
8th (F)
Warhawk Invitational & Multi
Apr 16-17, 2021
5000
15:52.54
6th (F)
4x400
3:34.44
6th (F)
Lee Krough Invitational
Apr 10, 2021
1500
4:12.73
7th (F)
4x400
3:40.80
3rd (F)
Pioneer Open
Mar 27, 2021
5000
15:55.15
2nd (F)
UMAC Men's Indoor Track and Field Championship
Mar 6, 2021
DMR
11:14.01
1st (F)
UMAC Indoor Track and Field Championship
Feb 27-28, 2020
800
2:00.83
1st (F)
Mile
4:28.40
3rd (F)
3000
9:01.78
1st (F)
5000
15:48.01
1st (F)
YellowJacket Open
Feb 15, 2020
5000
15:18.31
1st (F)
Lake Superior Challenge
Feb 8, 2020
Mile
4:28.07
4th (F)
Warren Bowlus
Jan 31-Feb 1, 2020
3000
8:52.25
9th (F)
4x400
3:44.79
4th (F)
Twin Ports Invite
Jan 18, 2020
Mile
4:35.68
2nd (F)
4x400
3:49.99
4th (F)
Minnesota Open
Jan 11, 2020
3000
9:03.90
9th (F)
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
8k
26:43.0
49th
2019 UMAC Cross Country Championship
Nov 2, 2019
8k
26:42.9
3rd
Kollege Town Sports Invitational
Oct 19, 2019
8k
25:51.6
51st
Blugold Invitational
Oct 4, 2019
8k
25:50.9
35th
Running of the Cows
Sep 21, 2019
8k
26:46.5
19th
Twin Cities Twilight
Aug 30, 2019
4M
21:33.1
12th
NCC Gregory Final Qualifier
May 15-16, 2019
800
2:00.01
19th (F)
Eagle Open at UW-La Crosse
May 10, 2019
3000S
10:08.92
8th (F)
UMAC Track and Field Outdoor Championships
May 3- 4, 2019
800
2:01.34
6th (F)
1500
4:11.38
4th (F)
5000
15:53.45
3rd (F)
4x800
8:27.67
3rd (F)
UMD Bulldog Open
Apr 27, 2019
800
2:03.30
9th (F)
SNC Twilight
Apr 18, 2019
5000
16:08.20
3rd (F)
Ashton May Invitational
Apr 6, 2019
1500
4:08.32
25th (F)
Cedarville University Yellow Jacket Collegiate Outdoor Open
Mar 30, 2019
5000
15:59.22
10th (F)
Pointer Final Qualifier
Mar 2, 2019
3000
8:48.83
2nd (F)
UMAC Indoor Track and Field Championship
Feb 22-23, 2019
Mile
4:37.42
4th (F)
3000
9:03.72
2nd (F)
5000
15:55.09
2nd (F)
4x400
3:38.46
2nd (F)
DMR
11:05.07
1st (F)
St. Olaf Tostrud Classic
Feb 16, 2019
3000
DNF
Lake Superior Challenge
Feb 2, 2019
5000
15:38.26
2nd (F)
Twin Ports Invite
Jan 19, 2019
Mile
4:39.08
3rd (F)
St. Thomas Opener
Jan 11, 2019
800
2:04.42
3rd (F)
The Opener
Dec 8, 2018
800
2:05.15
2nd (F)
4x400
3:56.36
5th (F)
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
8k
25:37.7
29th
2018 UMAC XC Championship
Oct 27, 2018
8k
26:11.7
1st
KollegeTown Pre National Meet
Oct 13, 2018
8k
26:52.9
144th
21st Dan Huston XC Invite
Sep 29, 2018
8k
26:11.3
26th
Augsburg Invitational
Sep 15, 2018
8k
29:14.4
46th
Dan Conway Classic
Sep 6, 2018
5k
16:34.0
7th
Twin Cities Twilight
Aug 31, 2018
4M
21:42.7
8th
NCC Gregory Final Qualifier
May 16, 2018
1500
4:08.03
17th (F)
UMAC Track and Field Outdoor Championships
May 4- 5, 2018
1500
4:08.53
2nd (F)
5000
15:58.32
2nd (F)
4x800
8:37.83
3rd (F)
UMD Bulldog Open
Apr 28, 2018
1500
4:06.34
4th (F)
4x400
3:41.85
3rd (F)
2018 Don Church Twilight
Apr 21, 2018
5000
15:25.63
2nd (F)
MSU Spring Winter Invitational
Apr 11, 2018
5000
15:34.79
1st (F)
Pointer Final Qualifier
Mar 3, 2018
3000
8:45.85
3rd (F)
UMAC Indoor Track and Field Championship
Feb 23-24, 2018
800
2:02.17
3rd (F)
3000
8:53.99
2nd (F)
5000
15:28.55
1st (F)
4x400
3:45.82
5th (F)
The Showcase
Feb 9, 2018
5000
15:17.43
14th (F)
Lake Superior Challenge
Feb 3, 2018
3000
8:49.99
2nd (F)
Twin Ports Invite
Jan 20, 2018
Mile
4:35.05
2nd (F)
St. Thomas Season Opener
Jan 12, 2018
3000
8:56.28
3rd (P)
The Opener
Dec 9, 2017
800
2:05.90
6th (F)
4x400
3:51.69
5th (F)
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
8k
25:41.1
22nd
2017 UMAC XC Championship
Oct 28, 2017
8k
26:19.5
3rd
UW Oshkosh Kollege Town Sports Invitational
Oct 14, 2017
8k
26:21.1
19th
Carleton Running of the Cows
Sep 30, 2017
8k
26:37.5
12th
St. Olaf Invitational
Sep 16, 2017
8k
27:57.6
59th
Tom Barry Invitational 2017
Sep 2, 2017
4M
21:35.8
8th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
3000S
4x400
4x800
DMR
5k
8k
4 Mile
800 Meters (Outdoor)
Top↑
2:00.01
NCC Gregory Final Qualifier
May 15-16, 2019
2:01.34
UMAC Track and Field Outdoor Championships
May 3- 4, 2019
2:03.30
UMD Bulldog Open
Apr 27, 2019
800 Meters (Indoor)
Top↑
2:00.83
UMAC Indoor Track and Field Championship
Feb 27-28, 2020
2:04.42
St. Thomas Opener
Jan 11, 2019
2:05.15
The Opener
Dec 8, 2018
2:02.17
UMAC Indoor Track and Field Championship
Feb 23-24, 2018
2:05.90
The Opener
Dec 9, 2017
1500 Meters (Outdoor)
Top↑
4:11.43
UMAC Track and Field Outdoor Championships
May 7- 8, 2021
4:19.09
Bulldog Invite
Apr 29, 2021
4:12.73
Lee Krough Invitational
Apr 10, 2021
4:11.38
UMAC Track and Field Outdoor Championships
May 3- 4, 2019
4:08.32
Ashton May Invitational
Apr 6, 2019
4:08.03
NCC Gregory Final Qualifier
May 16, 2018
4:08.53
UMAC Track and Field Outdoor Championships
May 4- 5, 2018
4:06.34
UMD Bulldog Open
Apr 28, 2018
Mile (Indoor)
Top↑
4:28.40
UMAC Indoor Track and Field Championship
Feb 27-28, 2020
4:28.07
Lake Superior Challenge
Feb 8, 2020
4:35.68
Twin Ports Invite
Jan 18, 2020
4:37.42
UMAC Indoor Track and Field Championship
Feb 22-23, 2019
4:39.08
Twin Ports Invite
Jan 19, 2019
4:35.05
Twin Ports Invite
Jan 20, 2018
3000 Meters (Indoor)
Top↑
9:01.78
UMAC Indoor Track and Field Championship
Feb 27-28, 2020
8:52.25
Warren Bowlus
Jan 31-Feb 1, 2020
9:03.90
Minnesota Open
Jan 11, 2020
8:48.83
Pointer Final Qualifier
Mar 2, 2019
9:03.72
UMAC Indoor Track and Field Championship
Feb 22-23, 2019
DNF
St. Olaf Tostrud Classic
Feb 16, 2019
8:45.85
Pointer Final Qualifier
Mar 3, 2018
8:53.99
UMAC Indoor Track and Field Championship
Feb 23-24, 2018
8:49.99
Lake Superior Challenge
Feb 3, 2018
8:56.28
St. Thomas Season Opener
Jan 12, 2018
5000 Meters (Outdoor)
Top↑
16:16.41
UMAC Track and Field Outdoor Championships
May 7- 8, 2021
15:52.54
Warhawk Invitational & Multi
Apr 16-17, 2021
15:55.15
Pioneer Open
Mar 27, 2021
15:53.45
UMAC Track and Field Outdoor Championships
May 3- 4, 2019
16:08.20
SNC Twilight
Apr 18, 2019
15:59.22
Cedarville University Yellow Jacket Collegiate Outdoor Open
Mar 30, 2019
15:58.32
UMAC Track and Field Outdoor Championships
May 4- 5, 2018
15:25.63
2018 Don Church Twilight
Apr 21, 2018
15:34.79
MSU Spring Winter Invitational
Apr 11, 2018
5000 Meters (Indoor)
Top↑
15:48.01
UMAC Indoor Track and Field Championship
Feb 27-28, 2020
15:18.31
YellowJacket Open
Feb 15, 2020
15:55.09
UMAC Indoor Track and Field Championship
Feb 22-23, 2019
15:38.26
Lake Superior Challenge
Feb 2, 2019
15:28.55
UMAC Indoor Track and Field Championship
Feb 23-24, 2018
15:17.43
The Showcase
Feb 9, 2018
3000 Steeplechase (Outdoor)
Top↑
10:08.92
Eagle Open at UW-La Crosse
May 10, 2019
4 x 400 Relay (Outdoor)
Top↑
3:34.44
Warhawk Invitational & Multi
Apr 16-17, 2021
3:40.80
Lee Krough Invitational
Apr 10, 2021
3:41.85
UMD Bulldog Open
Apr 28, 2018
4 x 400 Relay (Indoor)
Top↑
3:44.79
Warren Bowlus
Jan 31-Feb 1, 2020
3:49.99
Twin Ports Invite
Jan 18, 2020
3:38.46
UMAC Indoor Track and Field Championship
Feb 22-23, 2019
3:56.36
The Opener
Dec 8, 2018
3:45.82
UMAC Indoor Track and Field Championship
Feb 23-24, 2018
3:51.69
The Opener
Dec 9, 2017
4 x 800 Relay (Outdoor)
Top↑
8:27.67
UMAC Track and Field Outdoor Championships
May 3- 4, 2019
8:37.83
UMAC Track and Field Outdoor Championships
May 4- 5, 2018
Distance Medley Relay (Indoor)
Top↑
11:14.01
UMAC Men's Indoor Track and Field Championship
Mar 6, 2021
11:05.07
UMAC Indoor Track and Field Championship
Feb 22-23, 2019
5k
Top↑
16:34.0
Dan Conway Classic
Sep 6, 2018
8k
Top↑
26:43.0
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
26:42.9
2019 UMAC Cross Country Championship
Nov 2, 2019
25:51.6
Kollege Town Sports Invitational
Oct 19, 2019
25:50.9
Blugold Invitational
Oct 4, 2019
26:46.5
Running of the Cows
Sep 21, 2019
25:37.7
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
26:11.7
2018 UMAC XC Championship
Oct 27, 2018
26:52.9
KollegeTown Pre National Meet
Oct 13, 2018
26:11.3
21st Dan Huston XC Invite
Sep 29, 2018
29:14.4
Augsburg Invitational
Sep 15, 2018
25:41.1
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
26:19.5
2017 UMAC XC Championship
Oct 28, 2017
26:21.1
UW Oshkosh Kollege Town Sports Invitational
Oct 14, 2017
26:37.5
Carleton Running of the Cows
Sep 30, 2017
27:57.6
St. Olaf Invitational
Sep 16, 2017
4 Mile
Top↑
21:33.1
Twin Cities Twilight
Aug 30, 2019
21:42.7
Twin Cities Twilight
Aug 31, 2018
21:35.8
Tom Barry Invitational 2017
Sep 2, 2017
2021 Outdoors
1500 Meters
4:11.43
UMAC Track and Field Outdoor Championships
May 7- 8, 2021
4:19.09
Bulldog Invite
April 29, 2021
4:12.73
Lee Krough Invitational
April 10, 2021
5000 Meters
16:16.41
UMAC Track and Field Outdoor Championships
May 7- 8, 2021
15:52.54
Warhawk Invitational & Multi
April 16-17, 2021
15:55.15
Pioneer Open
March 27, 2021
4 x 400 Relay
3:34.44
Warhawk Invitational & Multi
April 16-17, 2021
3:40.80
Lee Krough Invitational
April 10, 2021
2021 Indoors
Distance Medley Relay
11:14.01
UMAC Men's Indoor Track and Field Championship
March 6, 2021
2020 Indoors
800 Meters
2:00.83
UMAC Indoor Track and Field Championship
February 27-28, 2020
Mile
4:28.40
UMAC Indoor Track and Field Championship
February 27-28, 2020
4:28.07
Lake Superior Challenge
February 8, 2020
4:35.68
Twin Ports Invite
January 18, 2020
3000 Meters
9:01.78
UMAC Indoor Track and Field Championship
February 27-28, 2020
8:52.25
Warren Bowlus
January 31-February 1, 2020
9:03.90
Minnesota Open
January 11, 2020
5000 Meters
15:48.01
UMAC Indoor Track and Field Championship
February 27-28, 2020
15:18.31
YellowJacket Open
February 15, 2020
4 x 400 Relay
3:44.79
Warren Bowlus
January 31-February 1, 2020
3:49.99
Twin Ports Invite
January 18, 2020
2019 XC
8k
26:43.0
NCAA Division III Central Region Cross Country Championships
November 16, 2019
26:42.9
2019 UMAC Cross Country Championship
November 2, 2019
25:51.6
Kollege Town Sports Invitational
October 19, 2019
25:50.9
Blugold Invitational
October 4, 2019
26:46.5
Running of the Cows
September 21, 2019
4 Mile
21:33.1
Twin Cities Twilight
August 30, 2019
2019 Outdoors
800 Meters
2:00.01
NCC Gregory Final Qualifier
May 15-16, 2019
2:01.34
UMAC Track and Field Outdoor Championships
May 3- 4, 2019
2:03.30
UMD Bulldog Open
April 27, 2019
1500 Meters
4:11.38
UMAC Track and Field Outdoor Championships
May 3- 4, 2019
4:08.32
Ashton May Invitational
April 6, 2019
5000 Meters
15:53.45
UMAC Track and Field Outdoor Championships
May 3- 4, 2019
16:08.20
SNC Twilight
April 18, 2019
15:59.22
Cedarville University Yellow Jacket Collegiate Outdoor Open
March 30, 2019
3000 Steeplechase
10:08.92
Eagle Open at UW-La Crosse
May 10, 2019
4 x 800 Relay
8:27.67
UMAC Track and Field Outdoor Championships
May 3- 4, 2019
2019 Indoors
800 Meters
2:04.42
St. Thomas Opener
January 11, 2019
Mile
4:37.42
UMAC Indoor Track and Field Championship
February 22-23, 2019
4:39.08
Twin Ports Invite
January 19, 2019
3000 Meters
8:48.83
Pointer Final Qualifier
March 2, 2019
9:03.72
UMAC Indoor Track and Field Championship
February 22-23, 2019
DNF
St. Olaf Tostrud Classic
February 16, 2019
5000 Meters
15:55.09
UMAC Indoor Track and Field Championship
February 22-23, 2019
15:38.26
Lake Superior Challenge
February 2, 2019
4 x 400 Relay
3:38.46
UMAC Indoor Track and Field Championship
February 22-23, 2019
Distance Medley Relay
11:05.07
UMAC Indoor Track and Field Championship
February 22-23, 2019
2018 Indoors
800 Meters
2:05.15
The Opener
December 8, 2018
2:02.17
UMAC Indoor Track and Field Championship
February 23-24, 2018
Mile
4:35.05
Twin Ports Invite
January 20, 2018
3000 Meters
8:45.85
Pointer Final Qualifier
March 3, 2018
8:53.99
UMAC Indoor Track and Field Championship
February 23-24, 2018
8:49.99
Lake Superior Challenge
February 3, 2018
8:56.28
St. Thomas Season Opener
January 12, 2018
5000 Meters
15:28.55
UMAC Indoor Track and Field Championship
February 23-24, 2018
15:17.43
The Showcase
February 9, 2018
4 x 400 Relay
3:56.36
The Opener
December 8, 2018
3:45.82
UMAC Indoor Track and Field Championship
February 23-24, 2018
2018 XC
5k
16:34.0
Dan Conway Classic
September 6, 2018
8k
25:37.7
NCAA Division III Central Region Cross Country Championships
November 10, 2018
26:11.7
2018 UMAC XC Championship
October 27, 2018
26:52.9
KollegeTown Pre National Meet
October 13, 2018
26:11.3
21st Dan Huston XC Invite
September 29, 2018
29:14.4
Augsburg Invitational
September 15, 2018
4 Mile
21:42.7
Twin Cities Twilight
August 31, 2018
2018 Outdoors
1500 Meters
4:08.03
NCC Gregory Final Qualifier
May 16, 2018
4:08.53
UMAC Track and Field Outdoor Championships
May 4- 5, 2018
4:06.34
UMD Bulldog Open
April 28, 2018
5000 Meters
15:58.32
UMAC Track and Field Outdoor Championships
May 4- 5, 2018
15:25.63
2018 Don Church Twilight
April 21, 2018
15:34.79
MSU Spring Winter Invitational
April 11, 2018
4 x 400 Relay
3:41.85
UMD Bulldog Open
April 28, 2018
4 x 800 Relay
8:37.83
UMAC Track and Field Outdoor Championships
May 4- 5, 2018
2017 Indoors
800 Meters
2:05.90
The Opener
December 9, 2017
4 x 400 Relay
3:51.69
The Opener
December 9, 2017
2017 XC
8k
25:41.1
NCAA Division III Central Region Cross Country Championships
November 11, 2017
26:19.5
2017 UMAC XC Championship
October 28, 2017
26:21.1
UW Oshkosh Kollege Town Sports Invitational
October 14, 2017
26:37.5
Carleton Running of the Cows
September 30, 2017
27:57.6
St. Olaf Invitational
September 16, 2017
4 Mile
21:35.8
Tom Barry Invitational 2017
September 2, 2017
800 Meters (Outdoors)
2019
2:00.01
NCC Gregory Final Qualifier
(May 15-16, 2019)
1500 Meters (Outdoors)
2021
4:11.43
UMAC Track and Field Outdoor Championships
(May 7- 8, 2021)
2019
4:08.32
Ashton May Invitational
(Apr 6, 2019)
2018
4:06.34
UMD Bulldog Open
(Apr 28, 2018)
5000 Meters (Outdoors)
2021
15:52.54
Warhawk Invitational & Multi
(Apr 16-17, 2021)
2019
15:53.45
UMAC Track and Field Outdoor Championships
(May 3- 4, 2019)
2018
15:25.63
2018 Don Church Twilight
(Apr 21, 2018)
3000 Steeplechase (Outdoors)
2019
10:08.92
Eagle Open at UW-La Crosse
(May 10, 2019)
800 Meters (Indoors)
2020
2:00.83
UMAC Indoor Track and Field Championship
(Feb 27-28, 2020)
2019
2:04.42
St. Thomas Opener
(Jan 11, 2019)
2018
2:02.17
UMAC Indoor Track and Field Championship
(Feb 23-24, 2018)
2017
2:05.90
The Opener
(Dec 9, 2017)
Mile (Indoors)
2020
4:28.07
Lake Superior Challenge
(Feb 8, 2020)
2019
4:37.42
UMAC Indoor Track and Field Championship
(Feb 22-23, 2019)
2018
4:35.05
Twin Ports Invite
(Jan 20, 2018)
3000 Meters (Indoors)
2020
8:52.25
Warren Bowlus
(Jan 31-Feb 1, 2020)
2019
8:48.83
Pointer Final Qualifier
(Mar 2, 2019)
2018
8:45.85
Pointer Final Qualifier
(Mar 3, 2018)
5000 Meters (Indoors)
2020
15:18.31
YellowJacket Open
(Feb 15, 2020)
2019
15:38.26
Lake Superior Challenge
(Feb 2, 2019)
2018
15:17.43
The Showcase
(Feb 9, 2018)
5k (XC)
2018
16:34.0
Dan Conway Classic
Sep 6, 2018
8k (XC)
2019
25:50.9
Blugold Invitational
Oct 4, 2019
2018
25:37.7
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
2017
25:41.1
NCAA Division III Central Region Cross Country Championships
Nov 11, 2017
4 Mile (XC)
2019
21:33.1
Twin Cities Twilight
Aug 30, 2019
2018
21:42.7
Twin Cities Twilight
Aug 31, 2018
2017
21:35.8
Tom Barry Invitational 2017
Sep 2, 2017