TFRRS | Trausti Thorsteins – Track and Field Results & Statistics

TRAUSTI THORSTEINS (SR-4)

IONA

* previously at Wagner

College Bests

800	1:53.35	1500	3:45.61
MILE	4:04.11	3000	8:16.17
5000	14:59.50	5K (XC)	15:27.6
6K (XC)	19:07.6	8K (XC)	25:20.5
10K (XC)	29:49.1	5 MILE (XC)	27:47.0

Mets Outdoor Track & Field Championships Apr 8, 2023
5000	DNF

27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
5000	DNF

Rutgers Holiday Classic Dec 2, 2022
400	DNF

MAAC XC Championships Oct 29, 2022
8k	25:40.9	32nd

↓Competing for Wagner ↓

Northeast Conference Championship May 1- 2, 2021
1500	3:57.53	6th (F)
1500	4:09.92	1st (P)
5000	DNS
4x800	7:42.08	2nd (F)

Wolfie Invitational Apr 23, 2021
1500	3:45.61	3rd (F)

2021 Mount 33-48 Invitational Apr 16, 2021
1500	3:56.09	3rd (F)

Wagner invite Apr 11, 2021
800	1:54.59	2nd (F)

Lehigh Happy Easter Races Apr 3, 2021
800	1:54.49	3rd (F)
4x400	DNS

Lehigh Season Opener Mar 21, 2021
1500	DNF

NCAA DI Cross Country Championships Mar 15, 2021
10k	32:35.6	182nd

NEC Cross-Country Championship Feb 28, 2021
4.97M	24:28.7	1st

IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Mile	4:10.98	16th (P)

2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Mile	4:10.31	1st (F)
Mile	4:22.96	3rd (P)
3000	8:19.73	1st (F)
5000	14:59.50	5th (F)

Fastrack National Invite Feb 14, 2020
Mile	4:04.11	1st (F)

Boston University Bruce Lehane Scarlet and White Invite Feb 1, 2020
Mile	4:07.81	3rd (F)

Boston University John Thomas Terrier Classic Jan 24-25, 2020
800	1:53.35	21st (F)
DMR	9:49.54	1st (F)

Penn 8 Team Select Jan 18, 2020
Mile	4:05.58	2nd (F)
4x400	3:30.85	13th (F)

Spartan Invite 2020 Jan 10, 2020
800	1:55.50	1st (F)
4x400	3:26.67	4th (F)

2019 Seahawk Shootout Dec 13, 2019
3000	8:16.17	1st (F)

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
10k	29:49.1	44th

Northeast Conference Championship Nov 2, 2019
8k	25:20.5	2nd

Pre-National Invitational Oct 19, 2019
8k	25:31.0	22nd

17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
8k	25:46.9	3rd

Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
5M	27:47.0	40th

Monmouth University XC Kick-Off Sep 7, 2019
6k	19:07.6	1st

IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
1500	3:47.96	1st (F)

Northeast Conference Championship May 4- 5, 2019
1500	3:56.19	2nd (F)
1500	4:00.30	7th (P)
4x800	7:39.91	1st (F)

Duke Invitational Apr 19-20, 2019
800	1:54.12	26th (F)
1500	3:51.68	5th (F)

Mets Outdoor Track and Field Championship Apr 12-13, 2019
4x800	7:49.32	3rd (F)

2019 Colonial Relays Apr 4- 6, 2019
1500	3:48.38	5th (F)

24th Annual Monmouth Season Opener Mar 29-30, 2019
800	1:55.70	2nd (F)

Wagner College Invitional Mar 23, 2019
5000	16:00.85	6th (F)

IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Mile	4:07.41	7th (F)
Mile	4:07.76	9th (P)

2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
Mile	4:12.57	2nd (F)
Mile	4:20.55	5th (P)
3000	8:26.50	1st (F)
DMR	10:10.37	1st (F)

Mets Indoor Track & Field Championships Jan 31-Feb 1, 2019
4x800	7:44.64	1st (F)

Boston University John Thomas Terrier Classic Jan 25-26, 2019
800	1:53.46	27th (F)
DMR	9:53.50	3rd (F)

Penn 8-Team Select Jan 19, 2019
Mile	4:13.18	8th (F)

Spartan Invitational Jan 11, 2019
Mile	4:17.74	1st (F)
4x400	3:29.76	5th (F)

Wagner College Shootout Dec 7, 2018
3000	8:40.38	2nd (F)

Monmouth University OceanFirst Bank Center Classic Nov 30-Dec 1, 2018
1000	DNF
Mile	DNF

NEC championship Oct 27, 2018
8k	25:45.6	1st

Monmouth University XC Tune-Up Oct 19, 2018
5k	15:27.6	1st

Highlander Technology Challenge Oct 6, 2018
8k	25:29.0	2nd

Shawn M. Nassaney Memorial Invitational Sep 8, 2018
4.97M	25:33.8	6th

Monmouth University XC Kick-Off Sep 1, 2018
6k	19:14.2	1st

Northeast Conference Championship May 5- 6, 2018
800	1:59.78	7th (F)
800	1:57.25	5th (P)
4x400	3:27.85	6th (F)
4x800	7:45.07	1st (F)

Stony Brook University - Wolfie Invitational Apr 21, 2018
4x400	3:24.50	2nd (F)

Mets Outdoor Track & Field Championships Apr 13-14, 2018
800	1:55.73	8th (F)
4x400	3:28.30	5th (F)

Wagner Outdoor Invitational Apr 7, 2018
5000	16:34.40	6th (F)

Sam Howell Invitational Apr 6, 2018
800	1:55.59	17th (F)

2018 ECAC-IC4A Indoor Championships Mar 2, 2018
800	1:53.70	23rd (P)
4x800	7:36.60	7th (F)
4x800	7:36.12	8th (P)

2018 NEC Indoor Track & Field Championships Feb 16-17, 2018
800	1:54.23	5th (F)
800	1:58.24	6th (P)
DMR	10:13.14	2nd (F)

Mets Indoor Track & Field Championships Feb 1- 2, 2018
4x800	7:44.54	2nd (F)

Boston University John Thomas Terrier Classic Jan 26-27, 2018
800	1:56.64	57th (F)
DMR	10:11.88	6th (F)

Penn 8-Team Select Jan 20, 2018
800	1:56.57	15th (F)
4x400	3:28.68	11th (F)

Towson Tiger Invitational Jan 13, 2018
800	1:57.18	1st (F)
4x400	3:31.26	7th (F)

QUICK LINKS:

400
800
1000
1500
Mile
3000
5000
5k
6k
8k
10k
4.97 Mile
5 Mile

400 Meters (Indoor) Top↑
DNF	Rutgers Holiday Classic	Dec 2, 2022

800 Meters (Outdoor) Top↑
1:54.59 * for Wagner	Wagner invite	Apr 11, 2021
1:54.49 * for Wagner	Lehigh Happy Easter Races	Apr 3, 2021
1:54.12 * for Wagner	Duke Invitational	Apr 19-20, 2019
1:55.70 * for Wagner	24th Annual Monmouth Season Opener	Mar 29-30, 2019
1:59.78 * for Wagner	Northeast Conference Championship	May 5- 6, 2018
1:57.25 * for Wagner	Northeast Conference Championship	May 5- 6, 2018
1:55.73 * for Wagner	Mets Outdoor Track & Field Championships	Apr 13-14, 2018
1:55.59 * for Wagner	Sam Howell Invitational	Apr 6, 2018

800 Meters (Indoor) Top↑
1:53.35 * for Wagner	Boston University John Thomas Terrier Classic	Jan 24-25, 2020
1:55.50 * for Wagner	Spartan Invite 2020	Jan 10, 2020
1:53.46 * for Wagner	Boston University John Thomas Terrier Classic	Jan 25-26, 2019
1:53.70 * for Wagner	2018 ECAC-IC4A Indoor Championships	Mar 2, 2018
1:54.23 * for Wagner	2018 NEC Indoor Track & Field Championships	Feb 16-17, 2018
1:58.24 * for Wagner	2018 NEC Indoor Track & Field Championships	Feb 16-17, 2018
1:56.64 * for Wagner	Boston University John Thomas Terrier Classic	Jan 26-27, 2018
1:56.57 * for Wagner	Penn 8-Team Select	Jan 20, 2018
1:57.18 * for Wagner	Towson Tiger Invitational	Jan 13, 2018

1000 Meters (Indoor) Top↑
DNF * for Wagner	Monmouth University OceanFirst Bank Center Classic	Nov 30-Dec 1, 2018

1500 Meters (Outdoor) Top↑
3:57.53 * for Wagner	Northeast Conference Championship	May 1- 2, 2021
4:09.92 * for Wagner	Northeast Conference Championship	May 1- 2, 2021
3:45.61 * for Wagner	Wolfie Invitational	Apr 23, 2021
3:56.09 * for Wagner	2021 Mount 33-48 Invitational	Apr 16, 2021
DNF * for Wagner	Lehigh Season Opener	Mar 21, 2021
3:47.96 * for Wagner	IC4A/ECAC Outdoor Track & Field Championships	May 11-12, 2019
3:56.19 * for Wagner	Northeast Conference Championship	May 4- 5, 2019
4:00.30 * for Wagner	Northeast Conference Championship	May 4- 5, 2019
3:51.68 * for Wagner	Duke Invitational	Apr 19-20, 2019
3:48.38 * for Wagner	2019 Colonial Relays	Apr 4- 6, 2019

Mile (Indoor) Top↑
4:10.98 * for Wagner	IC4A/ECAC Indoor Track & Field Championships	Mar 6- 8, 2020
4:10.31 * for Wagner	2020 NEC Indoor Track & Field Championships	Feb 21-22, 2020
4:22.96 * for Wagner	2020 NEC Indoor Track & Field Championships	Feb 21-22, 2020
4:04.11 * for Wagner	Fastrack National Invite	Feb 14, 2020
4:07.81 * for Wagner	Boston University Bruce Lehane Scarlet and White Invite	Feb 1, 2020
4:05.58 * for Wagner	Penn 8 Team Select	Jan 18, 2020
4:07.41 * for Wagner	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2019
4:07.76 * for Wagner	IC4A/ECAC Indoor Track & Field Championships	Mar 1- 3, 2019
4:12.57 * for Wagner	2019 NEC Indoor Track & Field Championships	Feb 15-16, 2019
4:20.55 * for Wagner	2019 NEC Indoor Track & Field Championships	Feb 15-16, 2019
4:13.18 * for Wagner	Penn 8-Team Select	Jan 19, 2019
4:17.74 * for Wagner	Spartan Invitational	Jan 11, 2019
DNF * for Wagner	Monmouth University OceanFirst Bank Center Classic	Nov 30-Dec 1, 2018

3000 Meters (Indoor) Top↑
8:19.73 * for Wagner	2020 NEC Indoor Track & Field Championships	Feb 21-22, 2020
8:16.17 * for Wagner	2019 Seahawk Shootout	Dec 13, 2019
8:26.50 * for Wagner	2019 NEC Indoor Track & Field Championships	Feb 15-16, 2019
8:40.38 * for Wagner	Wagner College Shootout	Dec 7, 2018

5000 Meters (Outdoor) Top↑
DNF	Mets Outdoor Track & Field Championships	Apr 8, 2023
DNF	27th Annual Monmouth University Track & Field Season Opener	Mar 24-25, 2023
DNS * for Wagner	Northeast Conference Championship	May 1- 2, 2021
16:00.85 * for Wagner	Wagner College Invitional	Mar 23, 2019
16:34.40 * for Wagner	Wagner Outdoor Invitational	Apr 7, 2018

5000 Meters (Indoor) Top↑
14:59.50 * for Wagner	2020 NEC Indoor Track & Field Championships	Feb 21-22, 2020

4 x 400 Relay (Outdoor) Top↑
DNS * for Wagner	Lehigh Happy Easter Races	Apr 3, 2021
3:27.85 * for Wagner	Northeast Conference Championship	May 5- 6, 2018
3:24.50 * for Wagner	Stony Brook University - Wolfie Invitational	Apr 21, 2018
3:28.30 * for Wagner	Mets Outdoor Track & Field Championships	Apr 13-14, 2018

4 x 400 Relay (Indoor) Top↑
3:30.85 * for Wagner	Penn 8 Team Select	Jan 18, 2020
3:26.67 * for Wagner	Spartan Invite 2020	Jan 10, 2020
3:29.76 * for Wagner	Spartan Invitational	Jan 11, 2019
3:28.68 * for Wagner	Penn 8-Team Select	Jan 20, 2018
3:31.26 * for Wagner	Towson Tiger Invitational	Jan 13, 2018

4 x 800 Relay (Outdoor) Top↑
7:42.08 * for Wagner	Northeast Conference Championship	May 1- 2, 2021
7:39.91 * for Wagner	Northeast Conference Championship	May 4- 5, 2019
7:49.32 * for Wagner	Mets Outdoor Track and Field Championship	Apr 12-13, 2019
7:45.07 * for Wagner	Northeast Conference Championship	May 5- 6, 2018

4 x 800 Relay (Indoor) Top↑
7:44.64 * for Wagner	Mets Indoor Track & Field Championships	Jan 31-Feb 1, 2019
7:36.60 * for Wagner	2018 ECAC-IC4A Indoor Championships	Mar 2, 2018
7:36.12 * for Wagner	2018 ECAC-IC4A Indoor Championships	Mar 2, 2018
7:44.54 * for Wagner	Mets Indoor Track & Field Championships	Feb 1- 2, 2018

Distance Medley Relay (Indoor) Top↑
9:49.54 * for Wagner	Boston University John Thomas Terrier Classic	Jan 24-25, 2020
10:10.37 * for Wagner	2019 NEC Indoor Track & Field Championships	Feb 15-16, 2019
9:53.50 * for Wagner	Boston University John Thomas Terrier Classic	Jan 25-26, 2019
10:13.14 * for Wagner	2018 NEC Indoor Track & Field Championships	Feb 16-17, 2018
10:11.88 * for Wagner	Boston University John Thomas Terrier Classic	Jan 26-27, 2018

5k Top↑
15:27.6 * for Wagner	Monmouth University XC Tune-Up	Oct 19, 2018

6k Top↑
19:07.6 * for Wagner	Monmouth University XC Kick-Off	Sep 7, 2019
19:14.2 * for Wagner	Monmouth University XC Kick-Off	Sep 1, 2018

8k Top↑
25:40.9	MAAC XC Championships	Oct 29, 2022
25:20.5 * for Wagner	Northeast Conference Championship	Nov 2, 2019
25:31.0 * for Wagner	Pre-National Invitational	Oct 19, 2019
25:46.9 * for Wagner	17th Annual CCSU Ted Owen Cross Country Invitational	Sep 28, 2019
25:45.6 * for Wagner	NEC championship	Oct 27, 2018
25:29.0 * for Wagner	Highlander Technology Challenge	Oct 6, 2018

10k Top↑
32:35.6 * for Wagner	NCAA DI Cross Country Championships	Mar 15, 2021
29:49.1 * for Wagner	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2019

4.97 Mile Top↑
24:28.7 * for Wagner	NEC Cross-Country Championship	Feb 28, 2021
25:33.8 * for Wagner	Shawn M. Nassaney Memorial Invitational	Sep 8, 2018

5 Mile Top↑
27:47.0 * for Wagner	Henry Mercer Monmouth University Cross Country Invitational	Sep 21, 2019

2023 Outdoors

5000 Meters
DNF	Mets Outdoor Track & Field Championships	April 8, 2023
DNF	27th Annual Monmouth University Track & Field Season Opener	March 24-25, 2023

2022 Indoors

400 Meters
DNF	Rutgers Holiday Classic	December 2, 2022

2022 XC

8k
25:40.9	MAAC XC Championships	October 29, 2022

↓Competing for Wagner ↓

2021 Outdoors

800 Meters
1:54.59	Wagner invite	April 11, 2021
1:54.49	Lehigh Happy Easter Races	April 3, 2021

1500 Meters
3:57.53	Northeast Conference Championship	May 1- 2, 2021
4:09.92	Northeast Conference Championship	May 1- 2, 2021
3:45.61	Wolfie Invitational	April 23, 2021
3:56.09	2021 Mount 33-48 Invitational	April 16, 2021
DNF	Lehigh Season Opener	March 21, 2021

5000 Meters
DNS	Northeast Conference Championship	May 1- 2, 2021

4 x 400 Relay
DNS	Lehigh Happy Easter Races	April 3, 2021

4 x 800 Relay
7:42.08	Northeast Conference Championship	May 1- 2, 2021

2021 XC

10k
32:35.6	NCAA DI Cross Country Championships	March 15, 2021

4.97 Mile
24:28.7	NEC Cross-Country Championship	February 28, 2021

2020 Indoors

800 Meters
1:53.35	Boston University John Thomas Terrier Classic	January 24-25, 2020
1:55.50	Spartan Invite 2020	January 10, 2020

Mile
4:10.98	IC4A/ECAC Indoor Track & Field Championships	March 6- 8, 2020
4:10.31	2020 NEC Indoor Track & Field Championships	February 21-22, 2020
4:22.96	2020 NEC Indoor Track & Field Championships	February 21-22, 2020
4:04.11	Fastrack National Invite	February 14, 2020
4:07.81	Boston University Bruce Lehane Scarlet and White Invite	February 1, 2020
4:05.58	Penn 8 Team Select	January 18, 2020

3000 Meters
8:19.73	2020 NEC Indoor Track & Field Championships	February 21-22, 2020

5000 Meters
14:59.50	2020 NEC Indoor Track & Field Championships	February 21-22, 2020

4 x 400 Relay
3:30.85	Penn 8 Team Select	January 18, 2020
3:26.67	Spartan Invite 2020	January 10, 2020

Distance Medley Relay
9:49.54	Boston University John Thomas Terrier Classic	January 24-25, 2020

2019 Indoors

800 Meters
1:53.46	Boston University John Thomas Terrier Classic	January 25-26, 2019

Mile
4:07.41	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2019
4:07.76	IC4A/ECAC Indoor Track & Field Championships	March 1- 3, 2019
4:12.57	2019 NEC Indoor Track & Field Championships	February 15-16, 2019
4:20.55	2019 NEC Indoor Track & Field Championships	February 15-16, 2019
4:13.18	Penn 8-Team Select	January 19, 2019
4:17.74	Spartan Invitational	January 11, 2019

3000 Meters
8:16.17	2019 Seahawk Shootout	December 13, 2019
8:26.50	2019 NEC Indoor Track & Field Championships	February 15-16, 2019

4 x 400 Relay
3:29.76	Spartan Invitational	January 11, 2019

4 x 800 Relay
7:44.64	Mets Indoor Track & Field Championships	January 31-February 1, 2019

Distance Medley Relay
10:10.37	2019 NEC Indoor Track & Field Championships	February 15-16, 2019
9:53.50	Boston University John Thomas Terrier Classic	January 25-26, 2019

2019 XC

6k
19:07.6	Monmouth University XC Kick-Off	September 7, 2019

8k
25:20.5	Northeast Conference Championship	November 2, 2019
25:31.0	Pre-National Invitational	October 19, 2019
25:46.9	17th Annual CCSU Ted Owen Cross Country Invitational	September 28, 2019

10k
29:49.1	NCAA Division I Northeast Region Cross Country Championships	November 15, 2019

5 Mile
27:47.0	Henry Mercer Monmouth University Cross Country Invitational	September 21, 2019

2019 Outdoors

800 Meters
1:54.12	Duke Invitational	April 19-20, 2019
1:55.70	24th Annual Monmouth Season Opener	March 29-30, 2019

1500 Meters
3:47.96	IC4A/ECAC Outdoor Track & Field Championships	May 11-12, 2019
3:56.19	Northeast Conference Championship	May 4- 5, 2019
4:00.30	Northeast Conference Championship	May 4- 5, 2019
3:51.68	Duke Invitational	April 19-20, 2019
3:48.38	2019 Colonial Relays	April 4- 6, 2019

5000 Meters
16:00.85	Wagner College Invitional	March 23, 2019

4 x 800 Relay
7:39.91	Northeast Conference Championship	May 4- 5, 2019
7:49.32	Mets Outdoor Track and Field Championship	April 12-13, 2019

2018 Indoors

800 Meters
1:53.70	2018 ECAC-IC4A Indoor Championships	March 2, 2018
1:54.23	2018 NEC Indoor Track & Field Championships	February 16-17, 2018
1:58.24	2018 NEC Indoor Track & Field Championships	February 16-17, 2018
1:56.64	Boston University John Thomas Terrier Classic	January 26-27, 2018
1:56.57	Penn 8-Team Select	January 20, 2018
1:57.18	Towson Tiger Invitational	January 13, 2018

1000 Meters
DNF	Monmouth University OceanFirst Bank Center Classic	November 30-December 1, 2018

Mile
DNF	Monmouth University OceanFirst Bank Center Classic	November 30-December 1, 2018

3000 Meters
8:40.38	Wagner College Shootout	December 7, 2018

4 x 400 Relay
3:28.68	Penn 8-Team Select	January 20, 2018
3:31.26	Towson Tiger Invitational	January 13, 2018

4 x 800 Relay
7:36.60	2018 ECAC-IC4A Indoor Championships	March 2, 2018
7:36.12	2018 ECAC-IC4A Indoor Championships	March 2, 2018
7:44.54	Mets Indoor Track & Field Championships	February 1- 2, 2018

Distance Medley Relay
10:13.14	2018 NEC Indoor Track & Field Championships	February 16-17, 2018
10:11.88	Boston University John Thomas Terrier Classic	January 26-27, 2018

2018 XC

5k
15:27.6	Monmouth University XC Tune-Up	October 19, 2018

6k
19:14.2	Monmouth University XC Kick-Off	September 1, 2018

8k
25:45.6	NEC championship	October 27, 2018
25:29.0	Highlander Technology Challenge	October 6, 2018

4.97 Mile
25:33.8	Shawn M. Nassaney Memorial Invitational	September 8, 2018

2018 Outdoors

800 Meters
1:59.78	Northeast Conference Championship	May 5- 6, 2018
1:57.25	Northeast Conference Championship	May 5- 6, 2018
1:55.73	Mets Outdoor Track & Field Championships	April 13-14, 2018
1:55.59	Sam Howell Invitational	April 6, 2018

5000 Meters
16:34.40	Wagner Outdoor Invitational	April 7, 2018

4 x 400 Relay
3:27.85	Northeast Conference Championship	May 5- 6, 2018
3:24.50	Stony Brook University - Wolfie Invitational	April 21, 2018
3:28.30	Mets Outdoor Track & Field Championships	April 13-14, 2018

4 x 800 Relay
7:45.07	Northeast Conference Championship	May 5- 6, 2018

800 Meters (Outdoors)
2021 * for Wagner	1:54.49	Lehigh Happy Easter Races (Apr 3, 2021)
2019 * for Wagner	1:54.12	Duke Invitational (Apr 19-20, 2019)
2018 * for Wagner	1:55.59	Sam Howell Invitational (Apr 6, 2018)

1500 Meters (Outdoors)
2021 * for Wagner	3:45.61	Wolfie Invitational (Apr 23, 2021)
2019 * for Wagner	3:47.96	IC4A/ECAC Outdoor Track & Field Championships (May 11-12, 2019)

5000 Meters (Outdoors)
2019 * for Wagner	16:00.85	Wagner College Invitional (Mar 23, 2019)
2018 * for Wagner	16:34.40	Wagner Outdoor Invitational (Apr 7, 2018)

800 Meters (Indoors)
2020 * for Wagner	1:53.35	Boston University John Thomas Terrier Classic (Jan 24-25, 2020)
2019 * for Wagner	1:53.46	Boston University John Thomas Terrier Classic (Jan 25-26, 2019)
2018 * for Wagner	1:53.70	2018 ECAC-IC4A Indoor Championships (Mar 2, 2018)

Mile (Indoors)
2020 * for Wagner	4:04.11	Fastrack National Invite (Feb 14, 2020)
2019 * for Wagner	4:07.41	IC4A/ECAC Indoor Track & Field Championships (Mar 1- 3, 2019)

3000 Meters (Indoors)
2020 * for Wagner	8:19.73	2020 NEC Indoor Track & Field Championships (Feb 21-22, 2020)
2019 * for Wagner	8:16.17	2019 Seahawk Shootout (Dec 13, 2019)
2018 * for Wagner	8:40.38	Wagner College Shootout (Dec 7, 2018)

5000 Meters (Indoors)
2020 * for Wagner	14:59.50	2020 NEC Indoor Track & Field Championships (Feb 21-22, 2020)

5k (XC)
2018 * for Wagner	15:27.6	Monmouth University XC Tune-Up Oct 19, 2018

6k (XC)
2019 * for Wagner	19:07.6	Monmouth University XC Kick-Off Sep 7, 2019
2018 * for Wagner	19:14.2	Monmouth University XC Kick-Off Sep 1, 2018

8k (XC)
2022	25:40.9	MAAC XC Championships Oct 29, 2022
2019 * for Wagner	25:20.5	Northeast Conference Championship Nov 2, 2019
2018 * for Wagner	25:29.0	Highlander Technology Challenge Oct 6, 2018

10k (XC)
2021 * for Wagner	32:35.6	NCAA DI Cross Country Championships Mar 15, 2021
2019 * for Wagner	29:49.1	NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019

4.97 Mile (XC)
2021 * for Wagner	24:28.7	NEC Cross-Country Championship Feb 28, 2021
2018 * for Wagner	25:33.8	Shawn M. Nassaney Memorial Invitational Sep 8, 2018

5 Mile (XC)
2019 * for Wagner	27:47.0	Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019