College Bests

1500
3000S
MILE
6K (XC)
3000
8K (XC)
5000
4K (XC)
10,000
4.96 MILE (XC)
River States Outdoor Track & Field Championships    (4/29- 4/30)
5000 15:55.82 6th  (F)
3000S 9:57.91 1st  (F)
Electric City Invitational    (4/16)
3000S 10:03.54 4th  (F)
Montreat College Invitational    (3/25- 3/26)
3000S 10:13.09 3rd  (F)
WVU Stan Romanoski Open    (3/18- 3/19)
3000 9:25.79 6th  (F)
5000 15:58.48 2nd  (F)
River States Conference Indoor Track & Field Championships    (2/19)
3000 9:21.37 3rd  (F)
4x800 12:20.92 7th  (F)
DMR 11:39.91 7th  (F)
Mondo College Invitational    (1/15)
3000 9:40.05 19th  (F)
Pioneer Open    (1/07)
3000 9:54.80 2nd  (F)
Roanoke XC Invitational    (10/15)
8K 28:40.0 13th
adidas XC Challenge    (9/17)
6K 20:22.0 7th
Golden Bear XC Classic    (9/10)
4K 14:28.5 2nd
2021 Mount Olive Final Qualifier    (5/16)
5000 DNF  
2021 Mount Olive First Chance and Multi    (5/14- 5/15)
3000S 10:08.07 3rd  (F)
Montreat College Last Chance    (5/07)
3000S 10:06.55 4th  (F)
River States Conference Outdoor Track & Field Championships    (4/22- 4/23)
5000 16:13.19 3rd  (F)
10,000 34:27.64 2nd  (F)
3000S 10:06.55 1st  (F)
Montreat College Invitational    (3/26- 3/27)
3000S 10:20.08 3rd  (F)
Rams College Invitational    (3/19- 3/20)
10,000 33:37.15 10th  (F)
OCU Trailblazer Invitational    (2/06)
3000 9:18.91 2nd  (F)
4x400 3:49.77 5th  (F)
River States Conference    (11/07)
8K 27:31.5 4th
Rio Grande Home Meet    (10/09)
8K 27:00.3 11th
Rio Grande Invitational    (9/26)
8K 28:04.2 8th
JDL Flat Is Fast Invitational    (1/25)
3000 9:19.31 9th  (F)
NAIA Cross Country Championships    (11/22)
8K 27:29.0 228th
NAIA RIVER STATES CONF MEN    (11/09)
4.96M 26:47.4 4th
Royals XC Challenge    (10/11)
8K 26:22.6 147th
Golden Bear Classic IV    (9/06)
4K 13:25.3 6th
Jasmine Claggett Invitational    (4/12)
1500 4:19.00 10th  (F)
Concord University Invitational    (4/05)
3000 9:12.89 2nd  (F)
Montreat College Invitational    (3/29- 3/30)
5000 16:29.02 5th  (F)
UC Alumni Invitational    (3/22- 3/23)
1500 4:18.14 6th  (F)
River States Indoor Track & Field Championships    (2/08)
3000 9:38.34 4th  (F)
4x800 8:51.15 3rd  (F)
Marietta Alumni Open 2019    (2/01)
3000 9:52.67 10th  (F)
Finn Pincus Invitational    (1/25- 1/26)
Mile 4:46.57 25th  (F)
4x400 3:56.49 12th  (F)
Louisville Classic    (9/29)
8K 27:35.7 235th
2018 Friendship Invitational    (9/15)
8K 28:42.1 86th
Golden Bear Classic III    (9/07)
4K 13:58.6 40th
1500 Meters (Outdoor)
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2021 Golden Eagle Invitational - University of Charleston (4/17)
Jasmine Claggett Invitational (4/12)
UC Alumni Invitational (3/22- 3/23)
Mile (Indoor)
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Finn Pincus Invitational (1/25- 1/26)
3000 Meters (Outdoor)
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WVU Stan Romanoski Open (3/18- 3/19)
Concord University Invitational (4/05)
3000 Meters (Indoor)
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River States Conference Indoor Track & Field Championships (2/19)
Mondo College Invitational (1/15)
Pioneer Open (1/07)
River States Conference Indoor Track & Field Championships (2/20)
OCU Trailblazer Invitational (2/06)
JDL Flat Is Fast Invitational (1/25)
River States Indoor Track & Field Championships (2/08)
Marietta Alumni Open 2019 (2/01)
5000 Meters (Outdoor)
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River States Outdoor Track & Field Championships (4/29- 4/30)
WVU Stan Romanoski Open (3/18- 3/19)
DNF
2021 Mount Olive Final Qualifier (5/16)
River States Conference Outdoor Track & Field Championships (4/22- 4/23)
River States Conference Track & Field Championships (4/25- 4/26)
Montreat College Invitational (3/29- 3/30)
5000 Meters (Indoor)
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River States Conference Indoor Track & Field Championships (2/20)
10,000 Meters (Outdoor)
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River States Conference Outdoor Track & Field Championships (4/22- 4/23)
Rams College Invitational (3/19- 3/20)
6k (XC)
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adidas XC Challenge (9/17)
8k (XC)
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River States Cross Country Championships (11/06)
Roanoke XC Invitational (10/15)
NAIA National Cross Country Championships (4/09)
River States Conference (11/07)
Rio Grande Home Meet (10/09)
Rio Grande Invitational (9/26)
NAIA Cross Country Championships (11/22)
Royals XC Challenge (10/11)
Roanoke Invitational-ODAC Preview (9/14)
NAIA Cross Country National Championships (11/16)
River States Conference Cross Country Championships (11/03)
The 12th Annual Sand Shark Invitational (10/20)
Louisville Classic (9/29)
2018 Friendship Invitational (9/15)
3000 Steeplechase (Outdoor)
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DNF
Montreat College - Last One Best One (5/06)
River States Outdoor Track & Field Championships (4/29- 4/30)
Electric City Invitational (4/16)
Montreat College Invitational (3/25- 3/26)
2021 Mount Olive First Chance and Multi (5/14- 5/15)
Montreat College Last Chance (5/07)
River States Conference Outdoor Track & Field Championships (4/22- 4/23)
Montreat College Invitational (3/26- 3/27)
4k (XC)
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Golden Bear XC Classic (9/10)
Golden Bear Classic XC Short Course (9/19)
Golden Bear Classic IV (9/06)
Golden Bear Classic III (9/07)
4.96 Mile (XC)
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NAIA RIVER STATES CONF MEN (11/09)

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2021 Indoors

2020 XC

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

1500 Meters (Outdoor)
2021  
2019  
(3/22- 3/23)
Mile (Indoor)
2019  
(1/25- 1/26)
3000 Meters (Outdoor)
2022  
(3/18- 3/19)
2019  
3000 Meters (Indoor)
2022  
2021  
2020  
2019  
5000 Meters (Outdoor)
2022  
2021  
2019  
5000 Meters (Indoor)
2021  
10,000 Meters (Outdoor)
2021  
(3/19- 3/20)
6k (XC)
2021  
8k (XC)
2021  
2020  
2019  
2018  
3000 Steeplechase (Outdoor)
2022  
2021  
4k (XC)
2021  
2020  
2019  
2018  
4.96 Mile (XC)
2019