College Bests

1500
10,000
MILE
3 MILE (XC)
3000
6K (XC)
5000
4K (XC)
2022 MAC Outdoor T&F Championships    May 5-7, 2022
10,000 41:04.50 6th  (F)
Misericordia Invitational 2022    Apr 22, 2022
5000 19:54.38 8th  (F)
Misericordia Twilight    Apr 12, 2022
1500 5:52.35 20th  (F)
Danny Curran Invitational    Apr 1-2, 2022
10,000 42:40.28 11th  (F)
King's College Monarch Invitational    Mar 19, 2022
5000 21:05.54 8th  (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
5000 21:51.88 26th  (F)
2022 Susquehanna invite    Feb 12, 2022
3000 11:39.67 20th  (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
5000 20:39.08 9th  (F)
Alvernia Winter Invite    Jan 22, 2022
3000 12:08.21 16th  (F)
2021 Susquehanna Early Season Invite    Dec 4, 2021
Mile 6:14.74 14th  (F)
DeSales Cross Country Invitational    Oct 9, 2021
6K 25:40.9 57th
Cougar Classic    Sep 18, 2021
3M 21:05.5 11th
Misericordia Invitational    Sep 3, 2021
4K 16:45.8 19th
2021 MAC Outdoor Track & Field Championships    May 6-8, 2021
5000 19:51.44 21st  (F)
2021 Misericordia Invitational    Apr 23, 2021
1500 5:33.46 5th  (F)
2021 Misericordia Twilight    Apr 16, 2021
5000 19:55.44 1st  (F)
Widener MAC Only Meet #2    Apr 10, 2021
5000 20:04.96 8th  (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
5000 DNF  
King's College Monarch Invitational    Mar 20, 2021
5000 20:16.87 4th  (F)
McElligott Invitational    Feb 15, 2020
5000 20:17.78 15th  (F)
Plex Shootout at Alvernia University    Feb 8, 2020
3000 11:33.80 12th  (F)
Conference Challenge Cup Invite    Jan 25, 2020
5000 20:15.55 13th  (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
Mile 6:14.84 24th  (F)
River Hawk Opener    Dec 7, 2019
Mile 6:11.20 13th  (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6K 24:29.2 134th
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 24:18.0 111st
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6K 24:53.0 162nd
7th Annual Misericordia Invitational    Aug 30, 2019
4K 17:39.4 19th
Misericordia Invitational    Aug 30, 2019
4K 17:39.4 19th
King's College Monarch Open    Apr 27, 2019
5000 20:28.96 5th  (F)
King's College First Annual Holiday Invitational    Apr 17-18, 2019
5000 20:27.91 3rd  (F)
Coach Pollard Invite    Apr 12-13, 2019
1500 5:26.16 37th  (F)
Muhlenberg Invitational    Apr 6, 2019
5000 20:21.54 11th  (F)
Danny Curran Invitational    Mar 29-30, 2019
5000 20:24.65 24th  (F)
Cornell Sunday Invitational    Feb 10, 2019
Mile 6:13.27 23rd  (F)
NYC DIII Invitational    Feb 1, 2019
3000 12:16.29 26th  (F)
21st Annual Bison Open    Jan 25-26, 2019
3000 12:26.85 25th  (F)
Rowan Interregional Border Battle    Oct 13, 2018
6K 25:13.5 247th
DeSales Invitational    Oct 6, 2018
6K 25:53.4 73rd
Paul Short Brown    Sep 29, 2018
6K 26:00.5 330th
Dickinson Long-Short Invitational    Sep 22, 2018
4K 16:30.5 31st
6th Annual Misericordia Invitational    Aug 31, 2018
4K 17:30.8 23rd
1500 Meters (Outdoor)
Top↑
Misericordia Twilight Apr 12, 2022
2021 Misericordia Invitational Apr 23, 2021
Coach Pollard Invite Apr 12-13, 2019
Mile (Indoor)
Top↑
2021 Susquehanna Early Season Invite Dec 4, 2021
Orange and Maroon Classic and Multi Jan 17-18, 2020
River Hawk Opener Dec 7, 2019
Cornell Sunday Invitational Feb 10, 2019
3000 Meters (Indoor)
Top↑
2022 Susquehanna invite Feb 12, 2022
Alvernia Winter Invite Jan 22, 2022
Plex Shootout at Alvernia University Feb 8, 2020
NYC DIII Invitational Feb 1, 2019
21st Annual Bison Open Jan 25-26, 2019
3 Mile (XC)
Top↑
Cougar Classic Sep 18, 2021
5000 Meters (Outdoor)
Top↑
Misericordia Invitational 2022 Apr 22, 2022
King's College Monarch Invitational Mar 19, 2022
2021 MAC Outdoor Track & Field Championships May 6-8, 2021
2021 Misericordia Twilight Apr 16, 2021
Widener MAC Only Meet #2 Apr 10, 2021
DNF
Widener MAC Only Meet #1 Mar 26-27, 2021
King's College Monarch Invitational Mar 20, 2021
King's College Monarch Open Apr 27, 2019
King's College First Annual Holiday Invitational Apr 17-18, 2019
Muhlenberg Invitational Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019
5000 Meters (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Conference Challenge Cup Invite Jan 29-30, 2022
McElligott Invitational Feb 15, 2020
Conference Challenge Cup Invite Jan 25, 2020
10,000 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5-7, 2022
Danny Curran Invitational Apr 1-2, 2022
6k (XC)
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
DeSales Cross Country Invitational Oct 9, 2021
DNS
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
14th Annual Cougar Classic Cross Country Meet Sep 14, 2019
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
DeSales Invitational Oct 6, 2018
Paul Short Brown Sep 29, 2018
13th Annual Cougar Classic Cross Country Meet Sep 15, 2018
4k (XC)
Top↑
Misericordia Invitational Sep 3, 2021
7th Annual Misericordia Invitational Aug 30, 2019
Misericordia Invitational Aug 30, 2019
Dickinson Long-Short Invitational Sep 22, 2018
6th Annual Misericordia Invitational Aug 31, 2018

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

Mile
Cornell Sunday Invitational Feb 10, 2019
3000 Meters
NYC DIII Invitational Feb 1, 2019
21st Annual Bison Open Jan 25-26, 2019

2018 XC

1500 Meters (Outdoor)
2022  
Apr 12, 2022
2021  
2019  
Apr 12-13, 2019
Mile (Indoor)
2021  
2019  
Dec 7, 2019
2019  
Feb 10, 2019
3000 Meters (Indoor)
2022  
Feb 12, 2022
2020  
2019  
Feb 1, 2019
3 Mile (XC)
2021  
5000 Meters (Outdoor)
2022  
2021  
2019  
Apr 6, 2019
5000 Meters (Indoor)
2022  
Jan 29-30, 2022
2020  
10,000 Meters (Outdoor)
2022  
6k (XC)
2021  
2019  
2018  
4k (XC)
2021  
2019  
2018