LUCAS SHRYOCK (SO-2)

EMPORIA ST.

College Bests

800 1500
MILE 3000
5000 10,000
3000S 6K (XC)
8K (XC) 10K (XC)
MIAA Outdoor Track & Field Championships    May 8- 9, 2021
1500 4:04.84 14th (F)
FHSU Alex Francis Classic    Apr 30, 2021
800 1:59.40 9th (F)
1500 4:07.80 7th (F)
Emporia State Midwest Classic    Apr 17, 2021
5000 15:57.53 5th (F)
Wichita State Open    Apr 10, 2021
3000S 10:11.17 17th (F)
Emporia State Relays    Mar 26-27, 2021
1500 4:06.39 14th (F)
4x800 8:17.38 4th (F)
DMR 10:32.51 1st (F)
Emporia State Spring Invite    Mar 19, 2021
5000 15:27.39 8th (F)
2021 MIAA Indoor Track & Field Championships    Feb 27-28, 2021
Mile 4:25.69 15th (F)
DMR 10:26.32 7th (F)
2021 Bearcat Invite    Feb 5- 6, 2021
Mile 4:22.55 13th (F)
DMR 10:24.14 3rd (F)
Wendy's/PSU MIAA Challenge    Jan 30, 2021
3000 9:21.28 28th (F)
UCM Invite    Jan 22, 2021
Mile 4:35.40 7th (F)
DMR 11:20.66 3rd (F)
MIAA Indoor Track & Field Championships    Feb 28-Mar 1, 2020
3000 9:11.41 26th (F)
DMR 10:27.13 7th (F)
5th Annual Indoor Gorilla Classic    Feb 14-15, 2020
3000 8:52.90 31st (F)
DMR 10:38.29 15th (F)
2020 Bearcat Open    Feb 7- 8, 2020
Mile 4:35.76 36th (F)
4x800 7:51.42 2nd (F)
Wendy's / Pittsburg State Invitational    Feb 1, 2020
3000 9:18.74 67th (F)
UCM Invite    Jan 24, 2020
Mile 4:43.71 15th (F)
DMR 11:14.36 4th (F)
Wichita State Shocker Prelude    Jan 17, 2020
3000 10:02.82 16th (F)
MIAA Cross Country Championships    Oct 26, 2019
8k 26:23.3 54th
2019 FHSU Tiger Open    Oct 12, 2019
8k 25:55.9 43rd
Emporia State XC Invitational    Sep 27, 2019
8k 29:15.4 19th
Southern Stampede    Sep 21, 2019
8k 26:36.7 71st
JK Gold Classic - College/University    Sep 7, 2019
6k 19:42.1 17th
MIAA Championships    May 3- 5, 2019
10,000 34:03.92 20th (F)
Kansas Relays    Apr 17-20, 2019
DMR 10:37.20 5th (F)
Wichita State KT Woodman Classic    Apr 10-13, 2019
1500 4:09.11 41st (F)
Friends University Spring Open    Apr 5- 6, 2019
5000 DNF
2019 Emporia State Relays    Mar 30, 2019
1500 4:18.71 6th (F)
4x800 8:49.68 1st (F)
Emporia State Spring Invite    Mar 23, 2019
5000 16:01.59 15th (F)
MIAA Indoor Track & Field Championships    Feb 22-24, 2019
3000 9:23.03 23rd (F)
DMR 10:39.51 10th (F)
2019 Bearcat Invite    Feb 8- 9, 2019
3000 9:00.48 11th (F)
DMR 10:30.64 7th (F)
Pittsburg State Invitational    Jan 26, 2019
3000 9:23.64 57th (F)
DMR 11:01.50 20th (F)
University of Central Missouri Invite    Jan 18, 2019
3000 9:30.16 14th (F)
2018 ESU Homecoming Invitational    Oct 19, 2018
8k 28:54.6 11th
2018 ESU Invitational    Oct 6, 2018
8k 29:01.1 53rd
Chile Pepper XC Festival    Sep 22, 2018
8k 27:10.2 164th
Southern Stampede    Sep 15, 2018
8k 29:07.5 189th
800 Meters (Outdoor)
Top↑
FHSU Alex Francis Classic Apr 30, 2021
1500 Meters (Outdoor)
Top↑
MIAA Outdoor Track & Field Championships May 8- 9, 2021
FHSU Alex Francis Classic Apr 30, 2021
Emporia State Relays Mar 26-27, 2021
Wichita State KT Woodman Classic Apr 10-13, 2019
2019 Emporia State Relays Mar 30, 2019
Mile (Indoor)
Top↑
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
2021 Bearcat Invite Feb 5- 6, 2021
UCM Invite Jan 22, 2021
2020 Bearcat Open Feb 7- 8, 2020
UCM Invite Jan 24, 2020
3000 Meters (Indoor)
Top↑
Wendy's/PSU MIAA Challenge Jan 30, 2021
MIAA Indoor Track & Field Championships Feb 28-Mar 1, 2020
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
Wendy's / Pittsburg State Invitational Feb 1, 2020
Wichita State Shocker Prelude Jan 17, 2020
MIAA Indoor Track & Field Championships Feb 22-24, 2019
2019 Bearcat Invite Feb 8- 9, 2019
Pittsburg State Invitational Jan 26, 2019
University of Central Missouri Invite Jan 18, 2019
5000 Meters (Outdoor)
Top↑
Emporia State Midwest Classic Apr 17, 2021
Emporia State Spring Invite Mar 19, 2021
DNF
Friends University Spring Open Apr 5- 6, 2019
Emporia State Spring Invite Mar 23, 2019
10,000 Meters (Outdoor)
Top↑
MIAA Championships May 3- 5, 2019
3000 Steeplechase (Outdoor)
Top↑
Wichita State Open Apr 10, 2021
4 x 800 Relay (Outdoor)
Top↑
Emporia State Relays Mar 26-27, 2021
2019 Emporia State Relays Mar 30, 2019
4 x 800 Relay (Indoor)
Top↑
2020 Bearcat Open Feb 7- 8, 2020
Distance Medley Relay (Outdoor)
Top↑
Emporia State Relays Mar 26-27, 2021
Kansas Relays Apr 17-20, 2019
Distance Medley Relay (Indoor)
Top↑
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
2021 Bearcat Invite Feb 5- 6, 2021
UCM Invite Jan 22, 2021
MIAA Indoor Track & Field Championships Feb 28-Mar 1, 2020
5th Annual Indoor Gorilla Classic Feb 14-15, 2020
UCM Invite Jan 24, 2020
MIAA Indoor Track & Field Championships Feb 22-24, 2019
2019 Bearcat Invite Feb 8- 9, 2019
Pittsburg State Invitational Jan 26, 2019
6k
Top↑
JK Gold Classic - College/University Sep 7, 2019
Wichita State JK Gold Classic Non-Division 1 Meet Sep 1, 2018
Wichita State JK Gold Classic - College/University Sep 1, 2018
8k
Top↑
MIAA Cross Country Championships Oct 26, 2019
2019 FHSU Tiger Open Oct 12, 2019
Emporia State XC Invitational Sep 27, 2019
Southern Stampede Sep 21, 2019
2018 MIAA Cross Country Championships Nov 3, 2018
2018 ESU Homecoming Invitational Oct 19, 2018
2018 ESU Invitational Oct 6, 2018
Chile Pepper XC Festival Sep 22, 2018
Southern Stampede Sep 15, 2018
10k
Top↑
NCAA Division II Central Region Cross Country Championships Nov 9, 2019
NCAA Division II Central Region Cross Country Championships Nov 17, 2018

2021 Outdoors

800 Meters
FHSU Alex Francis Classic April 30, 2021
1500 Meters
MIAA Outdoor Track & Field Championships May 8- 9, 2021
FHSU Alex Francis Classic April 30, 2021
Emporia State Relays March 26-27, 2021
5000 Meters
Emporia State Midwest Classic April 17, 2021
Emporia State Spring Invite March 19, 2021
3000 Steeplechase
Wichita State Open April 10, 2021
4 x 800 Relay
Emporia State Relays March 26-27, 2021
Distance Medley Relay
Emporia State Relays March 26-27, 2021

2021 Indoors

Mile
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
2021 Bearcat Invite February 5- 6, 2021
UCM Invite January 22, 2021
3000 Meters
Wendy's/PSU MIAA Challenge January 30, 2021
Distance Medley Relay
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
2021 Bearcat Invite February 5- 6, 2021
UCM Invite January 22, 2021

2020 Indoors

Mile
2020 Bearcat Open February 7- 8, 2020
UCM Invite January 24, 2020
3000 Meters
MIAA Indoor Track & Field Championships February 28-March 1, 2020
5th Annual Indoor Gorilla Classic February 14-15, 2020
Wendy's / Pittsburg State Invitational February 1, 2020
Wichita State Shocker Prelude January 17, 2020
4 x 800 Relay
2020 Bearcat Open February 7- 8, 2020
Distance Medley Relay
MIAA Indoor Track & Field Championships February 28-March 1, 2020
5th Annual Indoor Gorilla Classic February 14-15, 2020
UCM Invite January 24, 2020

2019 XC

2019 Outdoors

1500 Meters
Wichita State KT Woodman Classic April 10-13, 2019
2019 Emporia State Relays March 30, 2019
5000 Meters
DNF
Friends University Spring Open April 5- 6, 2019
Emporia State Spring Invite March 23, 2019
10,000 Meters
MIAA Championships May 3- 5, 2019
4 x 800 Relay
2019 Emporia State Relays March 30, 2019
Distance Medley Relay
Kansas Relays April 17-20, 2019

2019 Indoors

3000 Meters
MIAA Indoor Track & Field Championships February 22-24, 2019
2019 Bearcat Invite February 8- 9, 2019
Pittsburg State Invitational January 26, 2019
University of Central Missouri Invite January 18, 2019
Distance Medley Relay
MIAA Indoor Track & Field Championships February 22-24, 2019
2019 Bearcat Invite February 8- 9, 2019
Pittsburg State Invitational January 26, 2019

2018 XC

800 Meters (Outdoors)
2021  
(Apr 30, 2021)
1500 Meters (Outdoors)
2021  
2019  
(Apr 10-13, 2019)
5000 Meters (Outdoors)
2021  
(Mar 19, 2021)
2019  
(Mar 23, 2019)
10,000 Meters (Outdoors)
2019  
(May 3- 5, 2019)
3000 Steeplechase (Outdoors)
2021  
(Apr 10, 2021)
Mile (Indoors)
2021  
(Feb 5- 6, 2021)
2020  
(Feb 7- 8, 2020)
3000 Meters (Indoors)
2021  
(Jan 30, 2021)
2020  
(Feb 14-15, 2020)
2019  
(Feb 8- 9, 2019)
6k (XC)
2019  
2018  
8k (XC)
2019  
Oct 12, 2019
2018  
Sep 22, 2018
10k (XC)
2019  
2018