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ADAHRA POASA (JR-3)
SEATTLE U.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:35.80
1500
5:15.02
MILE
5:48.82
3000
11:51.71
6K (XC)
25:37.6
3 MILE (XC)
20:36.0
6K (XC)
25:37.6
3 MILE (XC)
20:36.0
800
2:35.80
MILE
5:48.82
3000
11:51.71
800
2:41.94
1500
5:15.02
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2022 WAC Outdoor Track and Field Championships
May 12-14, 2022
3000S
DNF
OSU High Performance Meet
Apr 29-30, 2022
1500
5:15.02
69th (F)
WSU Open
Feb 4, 2022
Mile
5:48.82
39th (F)
2022 UW Preview
Jan 15, 2022
3000
11:51.71
37th (F)
Lewis & Clark Invite
Oct 16, 2021
6k
26:25.7
184th
OSU High Performance Meet
Apr 30-May 1, 2021
3000S
DNF
5th Annual Doris Heritage Track Festival
Mar 20, 2021
800
2:41.94
15th (F)
1500
5:33.80
19th (F)
Portland Indoor Meet #1
Jan 25-26, 2020
800
2:35.80
14th (F)
2020 UW Preview
Jan 18, 2020
4x400
4:06.68
14th (F)
Washington Seattle U Dual Meet 2019
Aug 30, 2019
3M
20:36.0
21st
Santa Clara University Bronco Invitational
Oct 13, 2018
6k
25:37.6
208th
Oregon Bill Dellinger Invitational
Sep 21, 2018
6k
26:02.4
46th
2018 Sundodger Invitational
Sep 8, 2018
6k
27:13.4
53rd
QUICK LINKS:
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800
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Mile
3000
3000S
4x400
6k
3 Mile
800 Meters (Outdoor)
Top↑
2:41.94
5th Annual Doris Heritage Track Festival
Mar 20, 2021
800 Meters (Indoor)
Top↑
2:35.80
Portland Indoor Meet #1
Jan 25-26, 2020
1500 Meters (Outdoor)
Top↑
5:15.02
OSU High Performance Meet
Apr 29-30, 2022
5:33.80
5th Annual Doris Heritage Track Festival
Mar 20, 2021
Mile (Indoor)
Top↑
5:48.82
WSU Open
Feb 4, 2022
3000 Meters (Indoor)
Top↑
11:51.71
2022 UW Preview
Jan 15, 2022
3000 Steeplechase (Outdoor)
Top↑
DNF
2022 WAC Outdoor Track and Field Championships
May 12-14, 2022
DNF
OSU High Performance Meet
Apr 30-May 1, 2021
4 x 400 Relay (Indoor)
Top↑
4:06.68
2020 UW Preview
Jan 18, 2020
6k
Top↑
26:25.7
Lewis & Clark Invite
Oct 16, 2021
25:37.6
Santa Clara University Bronco Invitational
Oct 13, 2018
26:02.4
Oregon Bill Dellinger Invitational
Sep 21, 2018
27:13.4
2018 Sundodger Invitational
Sep 8, 2018
3 Mile
Top↑
20:36.0
Washington Seattle U Dual Meet 2019
Aug 30, 2019
2022 Outdoors
1500 Meters
5:15.02
OSU High Performance Meet
April 29-30, 2022
3000 Steeplechase
DNF
2022 WAC Outdoor Track and Field Championships
May 12-14, 2022
2022 Indoors
Mile
5:48.82
WSU Open
February 4, 2022
3000 Meters
11:51.71
2022 UW Preview
January 15, 2022
2021 XC
6k
26:25.7
Lewis & Clark Invite
October 16, 2021
2021 Outdoors
800 Meters
2:41.94
5th Annual Doris Heritage Track Festival
March 20, 2021
1500 Meters
5:33.80
5th Annual Doris Heritage Track Festival
March 20, 2021
3000 Steeplechase
DNF
OSU High Performance Meet
April 30-May 1, 2021
2020 Indoors
800 Meters
2:35.80
Portland Indoor Meet #1
January 25-26, 2020
4 x 400 Relay
4:06.68
2020 UW Preview
January 18, 2020
2019 XC
3 Mile
20:36.0
Washington Seattle U Dual Meet 2019
August 30, 2019
2018 XC
6k
25:37.6
Santa Clara University Bronco Invitational
October 13, 2018
26:02.4
Oregon Bill Dellinger Invitational
September 21, 2018
27:13.4
2018 Sundodger Invitational
September 8, 2018
800 Meters (Outdoors)
2021
2:41.94
5th Annual Doris Heritage Track Festival
(Mar 20, 2021)
1500 Meters (Outdoors)
2022
5:15.02
OSU High Performance Meet
(Apr 29-30, 2022)
2021
5:33.80
5th Annual Doris Heritage Track Festival
(Mar 20, 2021)
800 Meters (Indoors)
2020
2:35.80
Portland Indoor Meet #1
(Jan 25-26, 2020)
Mile (Indoors)
2022
5:48.82
WSU Open
(Feb 4, 2022)
3000 Meters (Indoors)
2022
11:51.71
2022 UW Preview
(Jan 15, 2022)
6k (XC)
2021
26:25.7
Lewis & Clark Invite
Oct 16, 2021
2018
25:37.6
Santa Clara University Bronco Invitational
Oct 13, 2018
3 Mile (XC)
2019
20:36.0
Washington Seattle U Dual Meet 2019
Aug 30, 2019