College Bests

400
5000
800
400H
1000
3000S
1500
DT
  65' 1"
MILE
8K (XC)
3000
4 MILE (XC)
UW-La Crosse Final Qualifier    May 19, 2022
1500 4:09.71 22nd  (F)
UMAC Outdoor Track and Field Championships    May 6-7, 2022
1500 4:24.57 2nd  (F)
400H 1:03.01 4th  (F)
3000S 10:21.67 2nd  (F)
4x400 3:39.53 3rd  (F)
Drake Alternative    Apr 30, 2022
1500 4:12.59 14th  (F)
Drake Relays    Apr 27-30, 2022
1600SMR 3:45.52 18th  (F)
Carleton Relays    Apr 23, 2022
400H 1:03.30 6th  (F)
3000S 10:17.32 4th  (F)
4x400 3:35.27 5th  (F)
St. Thomas Tom Cat Invitational    Apr 13, 2022
1500 4:21.55 15th  (F)
Minnesota State Open    Apr 8-9, 2022
800 2:06.46 28th  (F)
1500 4:15.98 24th  (F)
Cougar Invitational    Apr 2, 2022
3000S 10:46.86 1st  (F)
Wash U Distance Carnival    Apr 1, 2022
5000 16:07.25 107th  (F)
Wash U Distance Carnival    Apr 1, 2022
5000 16:07.25 107th  (F)
UMAC Indoor Track & Field Championship    Feb 25-26, 2022
400 54.64 5th  (F)
800 2:05.14 4th  (F)
Mile 4:40.25 4th  (F)
3000 9:28.52 3rd  (F)
4x400 3:46.98 4th  (F)
Carleton Meet of Hearts    Feb 12, 2022
1000 2:43.33 5th  (F)
Mile 4:40.78 11th  (F)
SDSU Indoor Classic    Feb 11-12, 2022
3000 9:33.27 52nd  (F)
UWRF Winter Classic    Feb 5, 2022
800 2:07.38 6th  (F)
4x400 3:53.74 5th  (F)
Mark Schuck Open and Multi    Jan 28-29, 2022
1000 2:44.59 18th  (F)
3000 9:49.62 22nd  (F)
Stout Open    Jan 22, 2022
Mile 4:59.32 27th  (F)
3000 10:43.12 1st  (F)
Chuck Petersen Open    Dec 4, 2021
5000 16:57.21 12th  (F)
2021 UMAC XC Championship    Oct 30, 2021
8K 28:09.4 6th
Lewis & Clark Invite    Oct 16, 2021
8K 27:27.7 167th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
8K 30:08.4 309th
St. Olaf Invitational    Sep 18, 2021
8K 28:44.5 128th
Augustana Twilight Cross Country Meet    Sep 3, 2021
4M 23:08.9 206th
NCC Gregory Final Qualifier Track & Field Meet-2021    May 19-20, 2021
1500 4:16.57 9th  (F)
UMAC Track and Field Outdoor Championships    May 7-8, 2021
1500 4:17.88 8th  (F)
3000S 10:11.60 3rd  (F)
4x400 3:40.73 4th  (F)
4x800 8:39.38 4th  (F)
Norse Invite    May 1, 2021
5000 DNF  
2021 Kip Janvrin Open    Apr 23, 2021
3000S 10:22.81 13th  (F)
Saint John's 4th Weekly Invitational    Apr 17-18, 2021
1500 4:12.31 1st  (F)
Spartan Invitational    Apr 9-10, 2021
5000 16:33.57 19th  (F)
3000S 10:56.83 3rd  (F)
Cougar Invite #1    Apr 3, 2021
800 2:06.72 1st  (F)
3000S 10:51.04 1st  (F)
DT 19.83m 65' 1" 13th  (F)
UMAC Men's Indoor Track and Field Championship    Mar 6, 2021
800 2:09.90 6th  (F)
Mile 4:49.57 5th  (F)
4x400 3:44.30 1st  (F)
UMAC Men's Classic #2    Feb 20, 2021
800 2:08.87 3rd  (F)
Mile 4:45.06 3rd  (F)
2021 UMAC Men's Classic #1    Feb 6, 2021
Mile 4:45.05 3rd  (F)
3000 9:57.06 7th  (F)
4x200 1:49.46 6th  (F)
Pointer Final Qualifier    Mar 7, 2020
3000 9:43.78 13th  (F)
UMAC Indoor Track and Field Championship    Feb 27-28, 2020
Mile 4:39.90 7th  (F)
3000 9:24.16 4th  (F)
4x400 3:44.44 3rd  (F)
DMR 11:42.00 4th  (F)
Maverick Invitational    Feb 21, 2020
Mile 4:44.80 10th  (F)
The Kelly Family Meet of the Hearts    Feb 15, 2020
3000 9:44.98 24th  (F)
The Showcase    Feb 14, 2020
Mile 4:45.86 30th  (F)
Ted Nelson Classic    Feb 8, 2020
800 2:07.66 28th  (F)
Mark Schuck Open    Jan 31 - Feb 1, 2020
5000 17:02.39 24th  (F)
DMR 11:25.68 3rd  (F)
Stout Open    Jan 25, 2020
800 2:11.72 13th  (F)
Minnesota Open    Jan 11, 2020
3000 9:53.01 14th  (F)
Chuck Petersen Open    Dec 7, 2019
Mile 4:53.60 4th  (F)
2019 UMAC Cross Country Championship    Nov 2, 2019
8K 28:42.3 22nd
St. Bonifacius Invitational    Oct 18, 2019
8K 36:02.0 11th
Blugold Invitational    Oct 4, 2019
8K 28:11.6 256th
St. Olaf Invitational    Sep 21, 2019
8K 30:39.8 78th
NCC Gregory Final Qualifier    May 15-16, 2019
1500 4:31.01 35th  (F)
UMAC Track and Field Outdoor Championships    May 3-4, 2019
1500 4:26.25 10th  (F)
5000 18:29.34 20th  (F)
4x800 8:32.52 4th  (F)
Gustavus Alternative    Apr 26, 2019
800 2:18.55 18th  (F)
1500 4:47.75 24th  (F)
Bolstorff Twilight    Apr 25, 2019
5000 16:54.89 30th  (F)
Tomcat Twilight    Apr 18, 2019
1500 4:33.13 26th  (F)
Hamline Coed Invitational    Apr 6, 2019
5000 17:15.73 52nd  (F)
UMAC Indoor Track and Field Championship    Feb 22-23, 2019
Mile 5:03.37 11th  (F)
3000 9:58.63 11th  (F)
DMR 11:57.29 4th  (F)
Carleton Meet of the Hearts    Feb 9, 2019
3000 9:56.42 10th  (F)
St. Thomas Showcase    Feb 8, 2019
Mile 4:56.96 33rd  (F)
Mark Schuck Open and Multi    Jan 25-26, 2019
1000 3:01.47 18th  (F)
Mile 5:01.26 43rd  (F)
DMR 12:13.38 4th  (F)
Early Birdinal    Jan 12, 2019
Mile 5:09.25 5th  (F)
Chuck Petersen Open & Multi    Dec 8, 2018
1000 2:55.54 4th  (F)
2018 UMAC XC Championship    Oct 27, 2018
8K 29:34.4 41st
St. Bonifacius Invitational    Oct 13, 2018
8K 31:34.0 26th
21st Dan Huston XC Invite    Sep 29, 2018
8K 29:10.9 179th
Augsburg Invitational    Sep 15, 2018
8K 34:09.6 250th
400 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 25-26, 2022
800 Meters (Outdoor)
Top↑
Minnesota State Open Apr 8-9, 2022
Cougar Invite #1 Apr 3, 2021
Gustavus Alternative Apr 26, 2019
800 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 25-26, 2022
UWRF Winter Classic Feb 5, 2022
UMAC Men's Indoor Track and Field Championship Mar 6, 2021
UMAC Men's Classic #2 Feb 20, 2021
Ted Nelson Classic Feb 8, 2020
Stout Open Jan 25, 2020
1000 Meters (Indoor)
Top↑
Carleton Meet of Hearts Feb 12, 2022
Mark Schuck Open and Multi Jan 28-29, 2022
Mark Schuck Open and Multi Jan 25-26, 2019
Chuck Petersen Open & Multi Dec 8, 2018
1500 Meters (Outdoor)
Top↑
UW-La Crosse Final Qualifier May 19, 2022
UMAC Outdoor Track and Field Championships May 6-7, 2022
Drake Alternative Apr 30, 2022
St. Thomas Tom Cat Invitational Apr 13, 2022
Minnesota State Open Apr 8-9, 2022
NCC Gregory Final Qualifier Track & Field Meet-2021 May 19-20, 2021
UMAC Track and Field Outdoor Championships May 7-8, 2021
Saint John's 4th Weekly Invitational Apr 17-18, 2021
NCC Gregory Final Qualifier May 15-16, 2019
UMAC Track and Field Outdoor Championships May 3-4, 2019
Gustavus Alternative Apr 26, 2019
Tomcat Twilight Apr 18, 2019
Mile (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Carleton Meet of Hearts Feb 12, 2022
Stout Open Jan 22, 2022
UMAC Men's Indoor Track and Field Championship Mar 6, 2021
UMAC Men's Classic #2 Feb 20, 2021
2021 UMAC Men's Classic #1 Feb 6, 2021
UMAC Indoor Track and Field Championship Feb 27-28, 2020
Maverick Invitational Feb 21, 2020
The Showcase Feb 14, 2020
Chuck Petersen Open Dec 7, 2019
UMAC Indoor Track and Field Championship Feb 22-23, 2019
St. Thomas Showcase Feb 8, 2019
Mark Schuck Open and Multi Jan 25-26, 2019
Early Birdinal Jan 12, 2019
3000 Meters (Indoor)
Top↑
UMAC Indoor Track & Field Championship Feb 25-26, 2022
SDSU Indoor Classic Feb 11-12, 2022
Mark Schuck Open and Multi Jan 28-29, 2022
Stout Open Jan 22, 2022
2021 UMAC Men's Classic #1 Feb 6, 2021
Pointer Final Qualifier Mar 7, 2020
UMAC Indoor Track and Field Championship Feb 27-28, 2020
The Kelly Family Meet of the Hearts Feb 15, 2020
Minnesota Open Jan 11, 2020
UMAC Indoor Track and Field Championship Feb 22-23, 2019
Carleton Meet of the Hearts Feb 9, 2019
5000 Meters (Outdoor)
Top↑
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
DNF
Norse Invite May 1, 2021
Spartan Invitational Apr 9-10, 2021
UMAC Track and Field Outdoor Championships May 3-4, 2019
Bolstorff Twilight Apr 25, 2019
Hamline Coed Invitational Apr 6, 2019
5000 Meters (Indoor)
Top↑
Chuck Petersen Open Dec 4, 2021
Mark Schuck Open Jan 31 - Feb 1, 2020
8k (XC)
Top↑
NCAA Division III North Region Cross Country Championships Nov 13, 2021
2021 UMAC XC Championship Oct 30, 2021
Lewis & Clark Invite Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
2019 UMAC Cross Country Championship Nov 2, 2019
St. Bonifacius Invitational Oct 18, 2019
Blugold Invitational Oct 4, 2019
St. Olaf Invitational Sep 21, 2019
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
2018 UMAC XC Championship Oct 27, 2018
St. Bonifacius Invitational Oct 13, 2018
21st Dan Huston XC Invite Sep 29, 2018
Augsburg Invitational Sep 15, 2018
400 Hurdles (Outdoor)
Top↑
UMAC Outdoor Track and Field Championships May 6-7, 2022
Carleton Relays Apr 23, 2022
3000 Steeplechase (Outdoor)
Top↑
UMAC Outdoor Track and Field Championships May 6-7, 2022
Carleton Relays Apr 23, 2022
Cougar Invitational Apr 2, 2022
UMAC Track and Field Outdoor Championships May 7-8, 2021
2021 Kip Janvrin Open Apr 23, 2021
Spartan Invitational Apr 9-10, 2021
Cougar Invite #1 Apr 3, 2021
Discus (Outdoor)
Top↑
  65' 1"  
Cougar Invite #1 Apr 3, 2021
4 Mile (XC)
Top↑
Augustana Twilight Cross Country Meet Sep 3, 2021

2022 Outdoors

800 Meters
Minnesota State Open Apr 8-9, 2022
1500 Meters
UW-La Crosse Final Qualifier May 19, 2022
UMAC Outdoor Track and Field Championships May 6-7, 2022
Drake Alternative Apr 30, 2022
St. Thomas Tom Cat Invitational Apr 13, 2022
Minnesota State Open Apr 8-9, 2022
5000 Meters
Wash U Distance Carnival Apr 1, 2022
Wash U Distance Carnival Apr 1, 2022
400 Hurdles
UMAC Outdoor Track and Field Championships May 6-7, 2022
Carleton Relays Apr 23, 2022
3000 Steeplechase
UMAC Outdoor Track and Field Championships May 6-7, 2022
Carleton Relays Apr 23, 2022
Cougar Invitational Apr 2, 2022
4 x 400 Relay
UMAC Outdoor Track and Field Championships May 6-7, 2022
Carleton Relays Apr 23, 2022
Sprint Medley Relay
Drake Relays Apr 27-30, 2022

2022 Indoors

400 Meters
UMAC Indoor Track & Field Championship Feb 25-26, 2022
800 Meters
UMAC Indoor Track & Field Championship Feb 25-26, 2022
UWRF Winter Classic Feb 5, 2022
1000 Meters
Carleton Meet of Hearts Feb 12, 2022
Mark Schuck Open and Multi Jan 28-29, 2022
Mile
UMAC Indoor Track & Field Championship Feb 25-26, 2022
Carleton Meet of Hearts Feb 12, 2022
Stout Open Jan 22, 2022
3000 Meters
UMAC Indoor Track & Field Championship Feb 25-26, 2022
SDSU Indoor Classic Feb 11-12, 2022
Mark Schuck Open and Multi Jan 28-29, 2022
Stout Open Jan 22, 2022
5000 Meters
Chuck Petersen Open Dec 4, 2021
4 x 400 Relay
UMAC Indoor Track & Field Championship Feb 25-26, 2022
UWRF Winter Classic Feb 5, 2022

2021 XC

2021 Outdoors

2021 Indoors

2020 Indoors

800 Meters
Ted Nelson Classic Feb 8, 2020
Stout Open Jan 25, 2020
Mile
UMAC Indoor Track and Field Championship Feb 27-28, 2020
Maverick Invitational Feb 21, 2020
The Showcase Feb 14, 2020
Chuck Petersen Open Dec 7, 2019
3000 Meters
Pointer Final Qualifier Mar 7, 2020
UMAC Indoor Track and Field Championship Feb 27-28, 2020
The Kelly Family Meet of the Hearts Feb 15, 2020
Minnesota Open Jan 11, 2020
5000 Meters
Mark Schuck Open Jan 31 - Feb 1, 2020
4 x 400 Relay
UMAC Indoor Track and Field Championship Feb 27-28, 2020
Distance Medley Relay
UMAC Indoor Track and Field Championship Feb 27-28, 2020
Mark Schuck Open Jan 31 - Feb 1, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

400 Meters (Indoor)
2022  
800 Meters (Outdoor)
2022  
Apr 8-9, 2022
2021  
Apr 3, 2021
2019  
Apr 26, 2019
800 Meters (Indoor)
2022  
2021  
Feb 20, 2021
2020  
Feb 8, 2020
1000 Meters (Indoor)
2022  
Feb 12, 2022
2018  
1500 Meters (Outdoor)
2022  
2021  
2019  
Mile (Indoor)
2022  
2021  
2020  
2019  
Feb 8, 2019
3000 Meters (Indoor)
2022  
2021  
2020  
2019  
5000 Meters (Outdoor)
2022  
Apr 1, 2022
2021  
Apr 9-10, 2021
2019  
Apr 25, 2019
5000 Meters (Indoor)
2021  
Dec 4, 2021
2020  
Jan 31 - Feb 1, 2020
8k (XC)
2021  
2019  
2018  
400 Hurdles (Outdoor)
2022  
3000 Steeplechase (Outdoor)
2022  
Apr 23, 2022
2021  
Discus (Outdoor)
2021  
  65' 1"
Apr 3, 2021
4 Mile (XC)
2021