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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:52.70
1000
2:24.27
1500
3:42.40
MILE
3:58.98
3000
8:07.31
5K (XC)
15:41.0
6K (XC)
18:18.3
8K (XC)
23:28.9
10K (XC)
29:57.7
5K (XC)
15:41.0
6K (XC)
18:18.3
8K (XC)
23:28.9
10K (XC)
29:57.7
800
1:56.99
1000
2:24.27
1500
3:43.80
MILE
3:58.98
3000
8:07.31
800
1:52.70
1500
3:42.40
MILE
4:01.62
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA East Preliminary Round
May 25-27, 2023
1500
3:49.36
40th (P)
2023 Yale Last Chance Meet
May 13, 2023
1500
3:43.53
3rd (F)
West Point Twilight
May 11, 2023
1500
3:42.95
1st (F)
CAA Outdoor Track and Field Championships
May 5- 6, 2023
1500
3:43.95
2nd (F)
1500
3:47.22
1st (P)
Penn Relays
Apr 27-29, 2023
1500
3:43.85
DMR
9:53.96
Friar Invitational
Apr 14, 2023
Mile
4:01.62
3rd (F)
2023 Colonial Relays
Mar 30-Apr 1, 2023
800
1:53.63
2nd (F)
DMR
9:53.99
1st (F)
Raleigh Relays
Mar 23-25, 2023
1500
3:43.67
14th (F)
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
Mile
4:02.18
1st (F)
Mile
4:06.90
4th (P)
CAA Indoor Track & Field Championships
Feb 22-23, 2023
Mile
4:06.44
2nd (F)
Mile
4:13.71
4th (P)
4x800
7:38.51
3rd (F)
Fastrack National Invitational
Feb 10, 2023
Mile
3:59.66
1st (F)
Dr. Sander Invitational Columbia Challenge
Jan 27-28, 2023
1500
3:43.80
7th (F)
Mile
4:00.02
6th (F)
Villanova invitational
Jan 21, 2023
1000
2:24.27
5th (F)
Penn Select 10
Jan 14, 2023
3000
8:07.31
1st (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
10k
29:57.7
20th
CAA Cross Country Championships
Oct 28, 2022
4.97M
24:38.8
5th
IC4A/ECAC XC Championship
Oct 14, 2022
8k
24:14.0
10th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
23:28.9
27th
2022 Providence Friar X-C Invitational
Sep 9, 2022
8k
24:31.0
1st
NCAA East Preliminary Round
May 25-28, 2022
1500
3:42.40
16th (P)
1500
3:46.17
18th (P)
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
1500
3:45.57
2nd (F)
Penn Relays
Apr 28-30, 2022
1500
3:48.41
DMR
9:46.79
UCONN Northeast Challenge
Apr 15-16, 2022
800
1:52.70
6th (F)
Raleigh Relays
Mar 24-26, 2022
1500
3:42.41
16th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
Mile
4:01.67
1st (F)
Mile
4:04.61
3rd (P)
Fastrack Last Chance
Feb 25, 2022
1000
2:25.74
1st (F)
DMR
10:22.76
3rd (F)
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
Mile
3:58.98
4th (F)
Great Dane Classic
Jan 28, 2022
Mile
4:07.33
1st (F)
NYC Gotham Cup
Jan 21, 2022
1000
2:27.91
1st (F)
DMR
10:31.35
1st (F)
Penn 10-Team Select
Jan 15, 2022
3000
8:15.17
1st (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
10k
31:32.6
39th
2021 America East X-C Championships
Oct 29, 2021
8k
24:09.5
7th
Princeton Cross Country Invitational
Oct 16, 2021
8k
24:39.4
11th
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
23:56.6
28th
2021 Friar Cross Country Invitational
Sep 10, 2021
8k
25:02.0
2nd
Stony Brook University XC Invitational
Sep 4, 2021
3.73M
19:06.5
1st
NCAA Division I East Preliminary Round
May 26-29, 2021
1500
3:46.38
28th (P)
Trial of Miles: Night at the Track
May 15, 2021
1500
3:43.39
2nd (F)
West Point Twilight
May 6, 2021
1500
3:47.88
1st (F)
America East Outdoor Track & Field Championships
May 1- 2, 2021
1500
3:50.05
2nd (F)
1500
4:00.05
10th (P)
4x800
7:39.11
5th (F)
Wolfie Invitational
Apr 23, 2021
1500
3:44.54
1st (F)
Ocean State Invitational
Apr 9, 2021
Mile
4:02.23
2nd (F)
Raleigh Relays
Mar 25-27, 2021
1500
3:47.02
22nd (F)
Fordham Icahn Invitational
Mar 20, 2021
800
1:59.45
6th (F)
America East Cross Country Championships
Mar 5, 2021
8k
24:53.8
6th
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
Mile
4:02.45
1st (F)
Mile
4:06.35
1st (P)
2020 America East Indoor Championships
Feb 21-22, 2020
Mile
4:07.89
2nd (F)
4x800
7:35.62
1st (F)
2020 UAlbany Winter Classic
Feb 7, 2020
Mile
4:09.09
1st (F)
Mets Indoor Track & Field Championships
Jan 30-31, 2020
800
1:56.99
7th (F)
4x800
8:11.35
5th (F)
DMR
10:12.04
2nd (F)
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
1000
2:28.94
15th (F)
4x800
7:45.72
3rd (F)
Penn 8 Team Select
Jan 18, 2020
Mile
4:11.93
11th (F)
Fastrack Season Opener
Dec 6, 2019
3000
8:31.43
4th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
10k
30:08.0
66th
2019 America East X-C Championships
Nov 2, 2019
8k
24:08.6
6th
Princeton Cross Country Invitational
Oct 19, 2019
8k
24:23.2
13th
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
23:56.4
27th
Coast-to-Coast Battle in Beantown
Sep 20, 2019
8k
24:49.4
20th
Stony Brook University Cross Country Season Opener
Aug 31, 2019
6k
18:18.3
1st
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
1500
3:49.78
4th (F)
2019 America East Outdoor Championships
May 4- 5, 2019
1500
4:09.45
31st (P)
4x800
7:45.67
6th (F)
2019 Colonial Relays
Apr 4- 6, 2019
1500
3:51.87
2nd (F)
4x1500
15:40.65
1st (F)
Stony Brook University Snow Flake Spring Opener
Mar 23, 2019
1500
3:59.09
3rd (F)
SMR
3:36.45
1st (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
Mile
4:09.58
12th (P)
2019 America East Indoor Championships
Feb 22-23, 2019
Mile
4:11.15
2nd (F)
DMR
9:57.04
3rd (F)
Fastrack National Invite
Feb 8, 2019
Mile
4:14.81
5th (F)
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
3000
8:31.67
34th (F)
Penn 8-Team Select
Jan 19, 2019
Mile
4:21.60
23rd (F)
Brian Horowitz Invitational
Jan 11, 2019
1000
2:38.16
4th (F)
DMR
10:53.77
2nd (F)
Princeton Cross Country Invitational
Oct 12, 2018
8k
25:37.3
89th
Paul Short Brown
Sep 29, 2018
8k
25:18.8
11th
Coast-to-Coast Battle in Beantown
Sep 21, 2018
5k
15:41.0
2nd
QUICK LINKS:
800
1000
1500
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5k
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3.73 Mile
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Choose an Event
800
1000
1500
Mile
3000
4x800
4x1500
SMR
DMR
5k
6k
8k
10k
3.73 Mile
4.97 Mile
800 Meters (Outdoor)
Top↑
1:53.63
2023 Colonial Relays
Mar 30-Apr 1, 2023
1:52.70
UCONN Northeast Challenge
Apr 15-16, 2022
1:59.45
Fordham Icahn Invitational
Mar 20, 2021
800 Meters (Indoor)
Top↑
1:56.99
Mets Indoor Track & Field Championships
Jan 30-31, 2020
1000 Meters (Indoor)
Top↑
2:24.27
Villanova invitational
Jan 21, 2023
2:25.74
Fastrack Last Chance
Feb 25, 2022
2:27.91
NYC Gotham Cup
Jan 21, 2022
2:28.94
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
2:38.16
Brian Horowitz Invitational
Jan 11, 2019
1500 Meters (Outdoor)
Top↑
3:49.36
NCAA East Preliminary Round
May 25-27, 2023
3:43.53
2023 Yale Last Chance Meet
May 13, 2023
3:42.95
West Point Twilight
May 11, 2023
3:43.95
CAA Outdoor Track and Field Championships
May 5- 6, 2023
3:47.22
CAA Outdoor Track and Field Championships
May 5- 6, 2023
3:43.85
Penn Relays
Apr 27-29, 2023
3:43.67
Raleigh Relays
Mar 23-25, 2023
3:42.40
NCAA East Preliminary Round
May 25-28, 2022
3:46.17
NCAA East Preliminary Round
May 25-28, 2022
3:45.57
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
3:48.41
Penn Relays
Apr 28-30, 2022
3:42.41
Raleigh Relays
Mar 24-26, 2022
3:46.38
NCAA Division I East Preliminary Round
May 26-29, 2021
3:43.39
Trial of Miles: Night at the Track
May 15, 2021
3:47.88
West Point Twilight
May 6, 2021
3:50.05
America East Outdoor Track & Field Championships
May 1- 2, 2021
4:00.05
America East Outdoor Track & Field Championships
May 1- 2, 2021
3:44.54
Wolfie Invitational
Apr 23, 2021
3:47.02
Raleigh Relays
Mar 25-27, 2021
3:49.78
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
4:09.45
2019 America East Outdoor Championships
May 4- 5, 2019
3:51.87
2019 Colonial Relays
Apr 4- 6, 2019
3:59.09
Stony Brook University Snow Flake Spring Opener
Mar 23, 2019
1500 Meters (Indoor)
Top↑
3:43.80
Dr. Sander Invitational Columbia Challenge
Jan 27-28, 2023
Mile (Outdoor)
Top↑
4:01.62
Friar Invitational
Apr 14, 2023
4:02.23
Ocean State Invitational
Apr 9, 2021
Mile (Indoor)
Top↑
4:02.18
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
4:06.90
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
4:06.44
CAA Indoor Track & Field Championships
Feb 22-23, 2023
4:13.71
CAA Indoor Track & Field Championships
Feb 22-23, 2023
3:59.66
Fastrack National Invitational
Feb 10, 2023
4:00.02
Dr. Sander Invitational Columbia Challenge
Jan 27-28, 2023
4:01.67
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
4:04.61
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
3:58.98
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
4:07.33
Great Dane Classic
Jan 28, 2022
4:02.45
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
4:06.35
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
4:07.89
2020 America East Indoor Championships
Feb 21-22, 2020
4:09.09
2020 UAlbany Winter Classic
Feb 7, 2020
4:11.93
Penn 8 Team Select
Jan 18, 2020
4:09.58
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2019
4:11.15
2019 America East Indoor Championships
Feb 22-23, 2019
4:14.81
Fastrack National Invite
Feb 8, 2019
4:21.60
Penn 8-Team Select
Jan 19, 2019
3000 Meters (Indoor)
Top↑
8:07.31
Penn Select 10
Jan 14, 2023
8:15.17
Penn 10-Team Select
Jan 15, 2022
8:31.43
Fastrack Season Opener
Dec 6, 2019
8:31.67
Boston University John Thomas Terrier Classic
Jan 25-26, 2019
4 x 800 Relay (Outdoor)
Top↑
7:39.11
America East Outdoor Track & Field Championships
May 1- 2, 2021
7:45.67
2019 America East Outdoor Championships
May 4- 5, 2019
4 x 800 Relay (Indoor)
Top↑
7:38.51
CAA Indoor Track & Field Championships
Feb 22-23, 2023
7:35.62
2020 America East Indoor Championships
Feb 21-22, 2020
8:11.35
Mets Indoor Track & Field Championships
Jan 30-31, 2020
7:45.72
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
4 x 1500 Relay (Outdoor)
Top↑
15:40.65
2019 Colonial Relays
Apr 4- 6, 2019
Sprint Medley Relay (Outdoor)
Top↑
3:36.45
Stony Brook University Snow Flake Spring Opener
Mar 23, 2019
Distance Medley Relay (Outdoor)
Top↑
9:53.96
Penn Relays
Apr 27-29, 2023
9:53.99
2023 Colonial Relays
Mar 30-Apr 1, 2023
9:46.79
Penn Relays
Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
10:22.76
Fastrack Last Chance
Feb 25, 2022
10:31.35
NYC Gotham Cup
Jan 21, 2022
10:12.04
Mets Indoor Track & Field Championships
Jan 30-31, 2020
9:57.04
2019 America East Indoor Championships
Feb 22-23, 2019
10:53.77
Brian Horowitz Invitational
Jan 11, 2019
5k
Top↑
15:41.0
Coast-to-Coast Battle in Beantown
Sep 21, 2018
6k
Top↑
18:18.3
Stony Brook University Cross Country Season Opener
Aug 31, 2019
8k
Top↑
24:14.0
IC4A/ECAC XC Championship
Oct 14, 2022
23:28.9
Lehigh Paul Short Run (College)
Sep 30, 2022
24:31.0
2022 Providence Friar X-C Invitational
Sep 9, 2022
24:09.5
2021 America East X-C Championships
Oct 29, 2021
24:39.4
Princeton Cross Country Invitational
Oct 16, 2021
23:56.6
Lehigh Paul Short Run (college)
Oct 1, 2021
25:02.0
2021 Friar Cross Country Invitational
Sep 10, 2021
24:53.8
America East Cross Country Championships
Mar 5, 2021
24:08.6
2019 America East X-C Championships
Nov 2, 2019
24:23.2
Princeton Cross Country Invitational
Oct 19, 2019
23:56.4
Lehigh Paul Short Run (College)
Oct 5, 2019
24:49.4
Coast-to-Coast Battle in Beantown
Sep 20, 2019
25:37.3
Princeton Cross Country Invitational
Oct 12, 2018
25:18.8
Paul Short Brown
Sep 29, 2018
10k
Top↑
29:57.7
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
31:32.6
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
30:08.0
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
3.73 Mile
Top↑
19:06.5
Stony Brook University XC Invitational
Sep 4, 2021
4.97 Mile
Top↑
24:38.8
CAA Cross Country Championships
Oct 28, 2022
2023 Outdoors
800 Meters
1:53.63
2023 Colonial Relays
March 30-April 1, 2023
1500 Meters
3:49.36
NCAA East Preliminary Round
May 25-27, 2023
3:43.53
2023 Yale Last Chance Meet
May 13, 2023
3:42.95
West Point Twilight
May 11, 2023
3:43.95
CAA Outdoor Track and Field Championships
May 5- 6, 2023
3:47.22
CAA Outdoor Track and Field Championships
May 5- 6, 2023
3:43.85
Penn Relays
April 27-29, 2023
3:43.67
Raleigh Relays
March 23-25, 2023
Mile
4:01.62
Friar Invitational
April 14, 2023
Distance Medley Relay
9:53.96
Penn Relays
April 27-29, 2023
9:53.99
2023 Colonial Relays
March 30-April 1, 2023
2023 Indoors
1000 Meters
2:24.27
Villanova invitational
January 21, 2023
1500 Meters
3:43.80
Dr. Sander Invitational Columbia Challenge
January 27-28, 2023
Mile
4:02.18
2023 Indoor IC4A/ECAC
March 3- 5, 2023
4:06.90
2023 Indoor IC4A/ECAC
March 3- 5, 2023
4:06.44
CAA Indoor Track & Field Championships
February 22-23, 2023
4:13.71
CAA Indoor Track & Field Championships
February 22-23, 2023
3:59.66
Fastrack National Invitational
February 10, 2023
4:00.02
Dr. Sander Invitational Columbia Challenge
January 27-28, 2023
3000 Meters
8:07.31
Penn Select 10
January 14, 2023
4 x 800 Relay
7:38.51
CAA Indoor Track & Field Championships
February 22-23, 2023
2022 XC
8k
24:14.0
IC4A/ECAC XC Championship
October 14, 2022
23:28.9
Lehigh Paul Short Run (College)
September 30, 2022
24:31.0
2022 Providence Friar X-C Invitational
September 9, 2022
10k
29:57.7
NCAA Division I Northeast Region Cross Country Championships
November 11, 2022
4.97 Mile
24:38.8
CAA Cross Country Championships
October 28, 2022
2022 Outdoors
800 Meters
1:52.70
UCONN Northeast Challenge
April 15-16, 2022
1500 Meters
3:42.40
NCAA East Preliminary Round
May 25-28, 2022
3:46.17
NCAA East Preliminary Round
May 25-28, 2022
3:45.57
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
3:48.41
Penn Relays
April 28-30, 2022
3:42.41
Raleigh Relays
March 24-26, 2022
Distance Medley Relay
9:46.79
Penn Relays
April 28-30, 2022
2022 Indoors
1000 Meters
2:25.74
Fastrack Last Chance
February 25, 2022
2:27.91
NYC Gotham Cup
January 21, 2022
Mile
4:01.67
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
4:04.61
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
3:58.98
2022 Boston University Bruce Lehane Scarlet and White Invite
February 5, 2022
4:07.33
Great Dane Classic
January 28, 2022
3000 Meters
8:15.17
Penn 10-Team Select
January 15, 2022
Distance Medley Relay
10:22.76
Fastrack Last Chance
February 25, 2022
10:31.35
NYC Gotham Cup
January 21, 2022
2021 XC
8k
24:09.5
2021 America East X-C Championships
October 29, 2021
24:39.4
Princeton Cross Country Invitational
October 16, 2021
23:56.6
Lehigh Paul Short Run (college)
October 1, 2021
25:02.0
2021 Friar Cross Country Invitational
September 10, 2021
24:53.8
America East Cross Country Championships
March 5, 2021
10k
31:32.6
NCAA Division I Northeast Region Cross Country Championships
November 12, 2021
3.73 Mile
19:06.5
Stony Brook University XC Invitational
September 4, 2021
2021 Outdoors
800 Meters
1:59.45
Fordham Icahn Invitational
March 20, 2021
1500 Meters
3:46.38
NCAA Division I East Preliminary Round
May 26-29, 2021
3:43.39
Trial of Miles: Night at the Track
May 15, 2021
3:47.88
West Point Twilight
May 6, 2021
3:50.05
America East Outdoor Track & Field Championships
May 1- 2, 2021
4:00.05
America East Outdoor Track & Field Championships
May 1- 2, 2021
3:44.54
Wolfie Invitational
April 23, 2021
3:47.02
Raleigh Relays
March 25-27, 2021
Mile
4:02.23
Ocean State Invitational
April 9, 2021
4 x 800 Relay
7:39.11
America East Outdoor Track & Field Championships
May 1- 2, 2021
2020 Indoors
800 Meters
1:56.99
Mets Indoor Track & Field Championships
January 30-31, 2020
1000 Meters
2:28.94
Boston University John Thomas Terrier Classic
January 24-25, 2020
Mile
4:02.45
IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2020
4:06.35
IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2020
4:07.89
2020 America East Indoor Championships
February 21-22, 2020
4:09.09
2020 UAlbany Winter Classic
February 7, 2020
4:11.93
Penn 8 Team Select
January 18, 2020
4 x 800 Relay
7:35.62
2020 America East Indoor Championships
February 21-22, 2020
8:11.35
Mets Indoor Track & Field Championships
January 30-31, 2020
7:45.72
Boston University John Thomas Terrier Classic
January 24-25, 2020
Distance Medley Relay
10:12.04
Mets Indoor Track & Field Championships
January 30-31, 2020
2019 Indoors
1000 Meters
2:38.16
Brian Horowitz Invitational
January 11, 2019
Mile
4:09.58
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2019
4:11.15
2019 America East Indoor Championships
February 22-23, 2019
4:14.81
Fastrack National Invite
February 8, 2019
4:21.60
Penn 8-Team Select
January 19, 2019
3000 Meters
8:31.43
Fastrack Season Opener
December 6, 2019
8:31.67
Boston University John Thomas Terrier Classic
January 25-26, 2019
Distance Medley Relay
9:57.04
2019 America East Indoor Championships
February 22-23, 2019
10:53.77
Brian Horowitz Invitational
January 11, 2019
2019 XC
6k
18:18.3
Stony Brook University Cross Country Season Opener
August 31, 2019
8k
24:08.6
2019 America East X-C Championships
November 2, 2019
24:23.2
Princeton Cross Country Invitational
October 19, 2019
23:56.4
Lehigh Paul Short Run (College)
October 5, 2019
24:49.4
Coast-to-Coast Battle in Beantown
September 20, 2019
10k
30:08.0
NCAA Division I Northeast Region Cross Country Championships
November 15, 2019
2019 Outdoors
1500 Meters
3:49.78
IC4A/ECAC Outdoor Track & Field Championships
May 11-12, 2019
4:09.45
2019 America East Outdoor Championships
May 4- 5, 2019
3:51.87
2019 Colonial Relays
April 4- 6, 2019
3:59.09
Stony Brook University Snow Flake Spring Opener
March 23, 2019
4 x 800 Relay
7:45.67
2019 America East Outdoor Championships
May 4- 5, 2019
4 x 1500 Relay
15:40.65
2019 Colonial Relays
April 4- 6, 2019
Sprint Medley Relay
3:36.45
Stony Brook University Snow Flake Spring Opener
March 23, 2019
2018 XC
5k
15:41.0
Coast-to-Coast Battle in Beantown
September 21, 2018
8k
25:37.3
Princeton Cross Country Invitational
October 12, 2018
25:18.8
Paul Short Brown
September 29, 2018
800 Meters (Outdoors)
2023
1:53.63
2023 Colonial Relays
(Mar 30-Apr 1, 2023)
2022
1:52.70
UCONN Northeast Challenge
(Apr 15-16, 2022)
2021
1:59.45
Fordham Icahn Invitational
(Mar 20, 2021)
1500 Meters (Outdoors)
2023
3:42.95
West Point Twilight
(May 11, 2023)
2022
3:42.40
NCAA East Preliminary Round
(May 25-28, 2022)
2021
3:43.39
Trial of Miles: Night at the Track
(May 15, 2021)
2019
3:49.78
IC4A/ECAC Outdoor Track & Field Championships
(May 11-12, 2019)
Mile (Outdoors)
2023
4:01.62
Friar Invitational
(Apr 14, 2023)
2021
4:02.23
Ocean State Invitational
(Apr 9, 2021)
800 Meters (Indoors)
2020
1:56.99
Mets Indoor Track & Field Championships
(Jan 30-31, 2020)
1000 Meters (Indoors)
2023
2:24.27
Villanova invitational
(Jan 21, 2023)
2022
2:25.74
Fastrack Last Chance
(Feb 25, 2022)
2020
2:28.94
Boston University John Thomas Terrier Classic
(Jan 24-25, 2020)
2019
2:38.16
Brian Horowitz Invitational
(Jan 11, 2019)
1500 Meters (Indoors)
2023
3:43.80
Dr. Sander Invitational Columbia Challenge
(Jan 27-28, 2023)
Mile (Indoors)
2023
3:59.66
Fastrack National Invitational
(Feb 10, 2023)
2022
3:58.98
2022 Boston University Bruce Lehane Scarlet and White Invite
(Feb 5, 2022)
2020
4:02.45
IC4A/ECAC Indoor Track & Field Championships
(Mar 6- 8, 2020)
2019
4:09.58
IC4A/ECAC Indoor Track & Field Championships
(Mar 1- 3, 2019)
3000 Meters (Indoors)
2023
8:07.31
Penn Select 10
(Jan 14, 2023)
2022
8:15.17
Penn 10-Team Select
(Jan 15, 2022)
2019
8:31.43
Fastrack Season Opener
(Dec 6, 2019)
5k (XC)
2018
15:41.0
Coast-to-Coast Battle in Beantown
Sep 21, 2018
6k (XC)
2019
18:18.3
Stony Brook University Cross Country Season Opener
Aug 31, 2019
8k (XC)
2022
23:28.9
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
23:56.6
Lehigh Paul Short Run (college)
Oct 1, 2021
2019
23:56.4
Lehigh Paul Short Run (College)
Oct 5, 2019
2018
25:18.8
Paul Short Brown
Sep 29, 2018
10k (XC)
2022
29:57.7
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
2021
31:32.6
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
2019
30:08.0
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
3.73 Mile (XC)
2021
19:06.5
Stony Brook University XC Invitational
Sep 4, 2021
4.97 Mile (XC)
2022
24:38.8
CAA Cross Country Championships
Oct 28, 2022