BENJAMIN RUSSELL (RS/Una)

YORK (PA.)

College Bests

MILE 3000
5000 3000S
6K (XC) 8K (XC)
DeSales Cross Country Invitational    Oct 9, 2021
8k 28:01.6 37th
Moravian University Invitational    Sep 17, 2021
6k 20:50.3 38th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
5000 15:45.96 16th (F)
3000S 10:01.96 5th (F)
Widener MAC Only Meet #4    Apr 24, 2021
3000S 9:59.32 4th (F)
Messiah Multi/Invitational    Apr 8-10, 2021
5000 16:01.33 5th (F)
York College Twilight Meet    Apr 1, 2021
3000S 10:27.61 2nd (F)
Capital Athletic Conference Indoor Championships    Feb 21-22, 2020
3000 9:00.01 6th (F)
5000 15:40.90 5th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
3000 9:06.25 10th (F)
Mini-Dip Invitational @ F&M    Jan 31, 2020
Mile 4:40.11 7th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
5000 16:34.67 7th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 25:49.4 69th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 26:13.0 27th
ECXC's Short Course Invite    Sep 20, 2019
6k 20:27.7 49th
York College Twilight Meet    Apr 17, 2019
5000 15:53.14 15th (F)
2019 Messiah Multi/Invitational    Apr 11-13, 2019
3000S 9:59.72 2nd (F)
2019 Messiah Multi/Invitational    Apr 9-11, 2019
3000S 9:59.72 2nd (F)
Jim Taylor Invite    Mar 30, 2019
3000S 10:10.73 6th (F)
Monmouth University Winter Collegiate Invitational    Feb 8- 9, 2019
3000 9:15.91 12th (F)
21st Annual Bison Open    Jan 25-26, 2019
3000 9:14.47 16th (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
Mile 4:48.31 9th (F)
DMR 11:23.19 1st (F)
CAC XC Championship    Oct 27, 2018
8k 27:55.2 22nd
Rowan Interregional Border Battle    Oct 13, 2018
8k 26:53.9 152nd
17th Annual LHU Invitational/Open    Sep 22, 2018
8k 27:09.6 54th
Mile (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 31, 2020
Coach I Open @ Franklin & Marshall Jan 12, 2019
3000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Monmouth University Winter Collegiate Invitational Feb 8- 9, 2019
21st Annual Bison Open Jan 25-26, 2019
5000 Meters (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Messiah Multi/Invitational Apr 8-10, 2021
York College Twilight Meet Apr 17, 2019
5000 Meters (Indoor)
Top↑
Capital Athletic Conference Indoor Championships Feb 21-22, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
3000 Steeplechase (Outdoor)
Top↑
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #4 Apr 24, 2021
York College Twilight Meet Apr 1, 2021
Capital Athletic Conference Outdoor Championships May 3, 2019
2019 Messiah Multi/Invitational Apr 11-13, 2019
2019 Messiah Multi/Invitational Apr 9-11, 2019
Jim Taylor Invite Mar 30, 2019
Distance Medley Relay (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 12, 2019
6k
Top↑
Moravian University Invitational Sep 17, 2021
11th Annual Galen Piper Cross Country Challenge Sep 3, 2021
ECXC's Short Course Invite Sep 20, 2019
10th Annual Galen Piper Cross Country Challenge Sep 6, 2019
9th Annual Galen Piper Cross Country Challenge Aug 31, 2018
8k
Top↑
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
DeSales Cross Country Invitational Oct 9, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Capital Athletic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
CAC XC Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
2018 Cedar Crest/ Moravian XC Invitational Sep 14, 2018

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

Mile
Coach I Open @ Franklin & Marshall January 12, 2019
3000 Meters
Monmouth University Winter Collegiate Invitational February 8- 9, 2019
21st Annual Bison Open January 25-26, 2019
Distance Medley Relay
Coach I Open @ Franklin & Marshall January 12, 2019

2018 XC

6k (XC)
2021  
2019  
Sep 20, 2019
2018  
8k (XC)
2021  
2019  
2018  
5000 Meters (Outdoors)
2021  
2019  
(Apr 17, 2019)
3000 Steeplechase (Outdoors)
2021  
(Apr 24, 2021)
2019  
(Apr 11-13, 2019)
Mile (Indoors)
2020  
(Jan 31, 2020)
2019  
3000 Meters (Indoors)
2020  
2019  
(Jan 25-26, 2019)
5000 Meters (Indoors)
2020