TFRRS | Raquel Lespasio – Track and Field Results & Statistics

RAQUEL LESPASIO (SR-4)

NORTH FLORIDA

College Bests

3K (XC)	11:29.6	5K (XC)	18:19.4
6K (XC)	22:18.2	2 MILE (XC)	11:47.4

ASUN Conference Cross Country Championships Oct 29, 2022
5k	18:38.4	72nd

Alabama Crimson Classic Oct 14, 2022
5.85k	22:42.9	92nd

Gans Creek Classic Sep 30, 2022
6k	22:18.2	98th

UNF XC Invitational Sep 9, 2022
5k	19:15.8	17th

NCAA Division I South Region Cross Country Championships Nov 12, 2021
6k	22:26.5	108th

ASUN Cross Country Championships Oct 30, 2021
5k	18:32.8	39th

FSU Invite/Pre-Nats Oct 15, 2021
6k	23:10.9	126th

Gans Creek Classic Oct 1, 2021
6k	22:49.8	64th

FSU XC Open Sep 17, 2021
6k	22:55.6	71st

ASUN Cross Country Championships Mar 5, 2021
5k	19:33.9	25th

FSU Winter XC Classic Feb 5, 2021
6k	23:30.7	40th

Charleston Southern Invitational Jan 23, 2021
5k	19:26.0	25th

NCAA Division I South Region Cross Country Championships Nov 15, 2019
6k	22:30.2	113th

ASUN Cross Country Championships Nov 2, 2019
5k	18:19.4	18th

FSU Invitational Oct 11, 2019
5k	18:27.7	27th

Gans Creek Classic Sep 27, 2019
6k	23:07.8	32nd

2019 Mountain Dew Gator Cross Country Invitational Sep 14, 2019
5k	18:57.0	23rd

UNF - UF Cross Country Dual Aug 30, 2019
2M	11:47.4	9th

ASUN Cross Country Championships Oct 26, 2018
5k	20:05.3	39th

2018 Mountain Dew Gator Cross Country Invitational Sep 22, 2018
5k	18:55.3	46th

UNF Cross Country Invitational - University Sep 7, 2018
3k	11:29.6	25th

QUICK LINKS:

3k
5k
5.85k
6k
2 Mile

3k Top↑
11:29.6	UNF Cross Country Invitational - University	Sep 7, 2018

5k Top↑
18:38.4	ASUN Conference Cross Country Championships	Oct 29, 2022
19:15.8	UNF XC Invitational	Sep 9, 2022
18:32.8	ASUN Cross Country Championships	Oct 30, 2021
19:33.9	ASUN Cross Country Championships	Mar 5, 2021
19:26.0	Charleston Southern Invitational	Jan 23, 2021
18:19.4	ASUN Cross Country Championships	Nov 2, 2019
18:27.7	FSU Invitational	Oct 11, 2019
18:57.0	2019 Mountain Dew Gator Cross Country Invitational	Sep 14, 2019
20:05.3	ASUN Cross Country Championships	Oct 26, 2018
18:55.3	2018 Mountain Dew Gator Cross Country Invitational	Sep 22, 2018

5.85k Top↑
22:42.9	Alabama Crimson Classic	Oct 14, 2022

6k Top↑
22:18.2	Gans Creek Classic	Sep 30, 2022
22:26.5	NCAA Division I South Region Cross Country Championships	Nov 12, 2021
23:10.9	FSU Invite/Pre-Nats	Oct 15, 2021
22:49.8	Gans Creek Classic	Oct 1, 2021
22:55.6	FSU XC Open	Sep 17, 2021
23:30.7	FSU Winter XC Classic	Feb 5, 2021
22:30.2	NCAA Division I South Region Cross Country Championships	Nov 15, 2019
23:07.8	Gans Creek Classic	Sep 27, 2019

2 Mile Top↑
11:47.4	UNF - UF Cross Country Dual	Aug 30, 2019

2022 XC

5k
18:38.4	ASUN Conference Cross Country Championships	October 29, 2022
19:15.8	UNF XC Invitational	September 9, 2022

5.85k
22:42.9	Alabama Crimson Classic	October 14, 2022

6k
22:18.2	Gans Creek Classic	September 30, 2022

2021 XC

5k
18:32.8	ASUN Cross Country Championships	October 30, 2021
19:33.9	ASUN Cross Country Championships	March 5, 2021
19:26.0	Charleston Southern Invitational	January 23, 2021

6k
22:26.5	NCAA Division I South Region Cross Country Championships	November 12, 2021
23:10.9	FSU Invite/Pre-Nats	October 15, 2021
22:49.8	Gans Creek Classic	October 1, 2021
22:55.6	FSU XC Open	September 17, 2021
23:30.7	FSU Winter XC Classic	February 5, 2021

2019 XC

5k
18:19.4	ASUN Cross Country Championships	November 2, 2019
18:27.7	FSU Invitational	October 11, 2019
18:57.0	2019 Mountain Dew Gator Cross Country Invitational	September 14, 2019

6k
22:30.2	NCAA Division I South Region Cross Country Championships	November 15, 2019
23:07.8	Gans Creek Classic	September 27, 2019

2 Mile
11:47.4	UNF - UF Cross Country Dual	August 30, 2019

2018 XC

3k
11:29.6	UNF Cross Country Invitational - University	September 7, 2018

5k
20:05.3	ASUN Cross Country Championships	October 26, 2018
18:55.3	2018 Mountain Dew Gator Cross Country Invitational	September 22, 2018

3k (XC)
2018	11:29.6	UNF Cross Country Invitational - University Sep 7, 2018

5k (XC)
2022	18:38.4	ASUN Conference Cross Country Championships Oct 29, 2022
2021	18:32.8	ASUN Cross Country Championships Oct 30, 2021
2019	18:19.4	ASUN Cross Country Championships Nov 2, 2019
2018	18:55.3	2018 Mountain Dew Gator Cross Country Invitational Sep 22, 2018

5.85k (XC)
2022	22:42.9	Alabama Crimson Classic Oct 14, 2022

6k (XC)
2022	22:18.2	Gans Creek Classic Sep 30, 2022
2021	22:26.5	NCAA Division I South Region Cross Country Championships Nov 12, 2021
2019	22:30.2	NCAA Division I South Region Cross Country Championships Nov 15, 2019

2 Mile (XC)
2019	11:47.4	UNF - UF Cross Country Dual Aug 30, 2019