College Bests

800 1500
MILE 3000
5K (XC) 6K (XC)
MAAC XC Championships    Oct 29, 2022
6k 23:41.3 53rd
Canisius Alumni Classic    Oct 15, 2022
5k 19:02.9 17th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:00.1 136th
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 24:22.6 43rd
Little Three Cross Country meet    Sep 3, 2022
3.11M 19:27.6 8th
University of Rochester Alumni Invitational    Apr 30, 2022
800 2:27.14 7th (F)
UB Team Invitational    Apr 23, 2022
1500 4:53.53 6th (F)
4x400 4:29.32 2nd (F)
UB Spring Opener    Apr 8, 2022
1500 5:00.55 4th (F)
4x400 4:39.56 6th (F)
MAAC Cross Country Championships    Oct 30, 2021
6k 23:32.6 54th
Canisius Alumni Classic    Oct 16, 2021
5k 19:41.8 6th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 24:53.5 261st
2021 Yellowjacket XC Invitational    Sep 18, 2021
6k 23:52.2 30th
Little 3 XC Championships    Sep 3, 2021
5k 19:38.8 2nd
Metro Atlantic Outdoor Track & Field Championships    May 8- 9, 2021
800 2:31.21 21st (P)
4x800 10:16.78 6th (F)
University at Buffalo Invitational    Apr 17, 2021
800 2:30.92 12th (F)
RIT February Invitational    Feb 14, 2020
800 2:33.95 13th (F)
Mile 5:30.46 3rd (F)
RIT Early February Invitational    Jan 31, 2020
3000 11:05.74 7th (F)
Canisius Alumni Classic    Oct 19, 2019
5k 20:01.8 35th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 23:06.0 168th
2019 Yellowjacket XC Invitational    Sep 14, 2019
6k 23:57.5 28th
Little Three Championship    Aug 30, 2019
5k 19:35.5 2nd
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
800 2:25.38 20th (P)
4x800 10:20.41 8th (F)
Alfred State Invitational    Apr 16, 2019
1500 5:11.77 4th (F)
Canisius Alumni Classic    Oct 13, 2018
5k 19:43.6 23rd
Paul Short Brown    Sep 29, 2018
6k 24:42.4 241st
Siena XC invitational    Sep 8, 2018
5k 20:16.1 64th
800 Meters (Outdoor)
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University of Rochester Alumni Invitational Apr 30, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
University at Buffalo Invitational Apr 17, 2021
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
University at Buffalo Track & Field Invite Apr 27, 2019
800 Meters (Indoor)
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RIT February Invitational Feb 14, 2020
1500 Meters (Outdoor)
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UB Team Invitational Apr 23, 2022
UB Spring Opener Apr 8, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
Alfred State Invitational Apr 16, 2019
Mile (Indoor)
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RIT February Invitational Feb 14, 2020
3000 Meters (Indoor)
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RIT Early February Invitational Jan 31, 2020
4 x 400 Relay (Outdoor)
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UB Team Invitational Apr 23, 2022
UB Spring Opener Apr 8, 2022
4 x 800 Relay (Outdoor)
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Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
5k
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Canisius Alumni Classic Oct 15, 2022
Canisius Alumni Classic Oct 16, 2021
Little 3 XC Championships Sep 3, 2021
Canisius Alumni Classic Oct 19, 2019
Little Three Championship Aug 30, 2019
Canisius Alumni Classic Oct 13, 2018
Siena XC invitational Sep 8, 2018
6k
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NCAA Division I Northeast Region Cross Country Championships Nov 11, 2022
MAAC XC Championships Oct 29, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
MAAC Cross Country Championships Oct 30, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
Paul Short Brown Sep 29, 2018
3.11 Mile
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Little Three Cross Country meet Sep 3, 2022

2022 XC

2022 Outdoors

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
RIT February Invitational February 14, 2020
Mile
RIT February Invitational February 14, 2020
3000 Meters
RIT Early February Invitational January 31, 2020

2019 XC

2019 Outdoors

2018 XC

5k
Canisius Alumni Classic October 13, 2018
Siena XC invitational September 8, 2018
6k
Paul Short Brown September 29, 2018
5k (XC)
2022  
Oct 15, 2022
2021  
Sep 3, 2021
2019  
Aug 30, 2019
2018  
Oct 13, 2018
6k (XC)
2022  
2021  
2019  
2018  
Sep 29, 2018
3.11 Mile (XC)
2022  
800 Meters (Outdoors)
2022  
2021  
2019  
1500 Meters (Outdoors)
2022  
(Apr 23, 2022)
2019  
(Apr 16, 2019)
800 Meters (Indoors)
2020  
(Feb 14, 2020)
Mile (Indoors)
2020  
(Feb 14, 2020)
3000 Meters (Indoors)
2020