SANDRA SZPOTT (SR-4)

SOUTHERN MISS.

College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
Conference USA Outdoor Track & Field Championships    May 12-15, 2022
800 2:17.25 9th (F)
800 2:10.39 3rd (P)
1500 4:25.60 3rd (F)
1500 4:33.53 3rd (P)
Crimson Tide Invitational    Apr 22-23, 2022
800 2:07.02 3rd (F)
62nd Annual Mt. SAC Relays (Collegiate)    Apr 13-16, 2022
1500 4:22.95 6th (F)
LSU Joe May Invitational    Apr 9, 2022
800 2:07.72 1st (F)
Southern Miss Invitational    Apr 1- 2, 2022
1500 4:26.17 1st (F)
4x400 4:02.09 3rd (F)
2022 Al Schmidt Bulldog Relays    Mar 23-26, 2022
800 2:11.04 2nd (F)
Conference USA Indoor Track & Field Championship    Feb 19-20, 2022
Mile 4:53.49 5th (F)
Mile 4:53.50 4th (P)
3000 9:52.67 11th (F)
DMR 11:32.65 2nd (F)
Music City Challenge    Feb 11-12, 2022
800 2:10.00 3rd (F)
USA Jaguar Invitational    Feb 6, 2022
Mile 4:57.85 2nd (F)
3000 9:54.07 2nd (F)
Conference USA Indoor Track & Field Championships    Feb 22-23, 2020
Mile 4:51.62 4th (F)
Mile 5:02.15 4th (P)
3000 9:50.27 5th (F)
DMR 11:54.42 1st (F)
Music City Challenge    Feb 14-15, 2020
800 2:10.62 10th (F)
Houston G5-Super 22 Invitational    Jan 31-Feb 1, 2020
Mile 4:45.37 2nd (F)
DMR 11:56.46 2nd (F)
Samford Indoor Clash 2020    Jan 17-18, 2020
3000 9:44.16 1st (F)
UAB Blazer Invitational    Jan 10, 2020
1000 2:52.73 1st (F)
Blazer Classic    Oct 18, 2019
6k 20:52.3 3rd
Joe Piane - Notre Dame Invitational    Oct 4, 2019
5k 17:08.8 5th
Commodore Classic    Sep 14, 2019
6k 21:47.2 14th
Conference USA Outdoor Championships    May 9-12, 2019
1500 4:31.47 4th (F)
1500 4:36.93 4th (P)
5000 17:23.43 7th (F)
Bryan Clay Invitational    Apr 17-19, 2019
1500 4:26.32 61st (F)
Tiger Track Classic 2019    Apr 5- 6, 2019
800 2:09.27 2nd (F)
1500 4:28.18 2nd (F)
Southern Miss Invitational    Mar 30, 2019
800 2:11.42 1st (F)
Al Schmidt Bulldog Relays Invite    Mar 22-23, 2019
1500 4:26.37 1st (F)
4x800 DNS
2019 Conference USA Indoor Track & Field Championships    Feb 16-17, 2019
Mile 4:54.36 3rd (F)
Mile 5:01.14 6th (P)
3000 9:56.21 4th (F)
DMR 12:01.73 2nd (F)
Music City Challenge    Feb 8- 9, 2019
Mile 4:49.56 11th (F)
2019 Rod McCravy Memorial Track & Field Meet    Feb 1- 2, 2019
3000 9:56.16 1st (F)
Vanderbilt Invitational    Jan 18-19, 2019
Mile 4:54.85 4th (F)
C-USA Cross Country Championships    Oct 27, 2018
5k 17:25.9 10th
UAB Blazer Classic    Oct 12, 2018
6k 21:37.8 12th
Vanderbilt Commodore Classic    Sep 15, 2018
5k 17:49.4 13th
800 Meters (Outdoor)
Top↑
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Crimson Tide Invitational Apr 22-23, 2022
LSU Joe May Invitational Apr 9, 2022
2022 Al Schmidt Bulldog Relays Mar 23-26, 2022
Tiger Track Classic 2019 Apr 5- 6, 2019
Southern Miss Invitational Mar 30, 2019
800 Meters (Indoor)
Top↑
Music City Challenge Feb 11-12, 2022
Music City Challenge Feb 14-15, 2020
1000 Meters (Indoor)
Top↑
UAB Blazer Invitational Jan 10, 2020
1500 Meters (Outdoor)
Top↑
Conference USA Outdoor Track & Field Championships May 12-15, 2022
Conference USA Outdoor Track & Field Championships May 12-15, 2022
2022 Mississippi State Maroon and White Invitational Apr 29-30, 2022
62nd Annual Mt. SAC Relays (Collegiate) Apr 13-16, 2022
Southern Miss Invitational Apr 1- 2, 2022
Conference USA Outdoor Championships May 9-12, 2019
Conference USA Outdoor Championships May 9-12, 2019
Bryan Clay Invitational Apr 17-19, 2019
Tiger Track Classic 2019 Apr 5- 6, 2019
Al Schmidt Bulldog Relays Invite Mar 22-23, 2019
Mile (Indoor)
Top↑
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
USA Jaguar Invitational Feb 6, 2022
Conference USA Indoor Track & Field Championships Feb 22-23, 2020
Conference USA Indoor Track & Field Championships Feb 22-23, 2020
Houston G5-Super 22 Invitational Jan 31-Feb 1, 2020
2019 Conference USA Indoor Track & Field Championships Feb 16-17, 2019
2019 Conference USA Indoor Track & Field Championships Feb 16-17, 2019
Music City Challenge Feb 8- 9, 2019
Vanderbilt Invitational Jan 18-19, 2019
3000 Meters (Indoor)
Top↑
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
USA Jaguar Invitational Feb 6, 2022
Conference USA Indoor Track & Field Championships Feb 22-23, 2020
Samford Indoor Clash 2020 Jan 17-18, 2020
2019 Conference USA Indoor Track & Field Championships Feb 16-17, 2019
2019 Rod McCravy Memorial Track & Field Meet Feb 1- 2, 2019
5000 Meters (Outdoor)
Top↑
Conference USA Outdoor Championships May 9-12, 2019
4 x 400 Relay (Outdoor)
Top↑
Southern Miss Invitational Apr 1- 2, 2022
4 x 800 Relay (Outdoor)
Top↑
DNS
Al Schmidt Bulldog Relays Invite Mar 22-23, 2019
Distance Medley Relay (Indoor)
Top↑
Conference USA Indoor Track & Field Championship Feb 19-20, 2022
Conference USA Indoor Track & Field Championships Feb 22-23, 2020
Houston G5-Super 22 Invitational Jan 31-Feb 1, 2020
2019 Conference USA Indoor Track & Field Championships Feb 16-17, 2019
5k
Top↑
Conference USA Cross Country Championships Nov 2, 2019
Joe Piane - Notre Dame Invitational Oct 4, 2019
C-USA Cross Country Championships Oct 27, 2018
2018 Joe Piane - Notre Dame Invitational Sep 28, 2018
Vanderbilt Commodore Classic Sep 15, 2018
6k
Top↑
NCAA Division I South Region Cross Country Championships Nov 15, 2019
Blazer Classic Oct 18, 2019
Commodore Classic Sep 14, 2019
NCAA Division I South Region Cross Country Championships Nov 9, 2018
UAB Blazer Classic Oct 12, 2018

2022 Outdoors

2022 Indoors

2020 Indoors

800 Meters
Music City Challenge February 14-15, 2020
1000 Meters
UAB Blazer Invitational January 10, 2020
Mile
Conference USA Indoor Track & Field Championships February 22-23, 2020
Conference USA Indoor Track & Field Championships February 22-23, 2020
Houston G5-Super 22 Invitational January 31-February 1, 2020
3000 Meters
Conference USA Indoor Track & Field Championships February 22-23, 2020
Samford Indoor Clash 2020 January 17-18, 2020
Distance Medley Relay
Conference USA Indoor Track & Field Championships February 22-23, 2020
Houston G5-Super 22 Invitational January 31-February 1, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

800 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2019  
(Apr 5- 6, 2019)
1500 Meters (Outdoors)
2022  
2019  
(Apr 17-19, 2019)
5000 Meters (Outdoors)
2019  
800 Meters (Indoors)
2022  
(Feb 11-12, 2022)
2020  
(Feb 14-15, 2020)
1000 Meters (Indoors)
2020  
(Jan 10, 2020)
Mile (Indoors)
2022  
2020  
(Jan 31-Feb 1, 2020)
2019  
(Feb 8- 9, 2019)
3000 Meters (Indoors)
2022  
2020  
(Jan 17-18, 2020)
2019  
5k (XC)
2019  
2018  
6k (XC)
2019  
Oct 18, 2019
2018