College Bests

100
12.96 (-4.0)
SP
  21' 0"
200
25.16 (0.1)
3K (XC)
300
3.1 MILE (XC)
400
5K (XC)
500
3.11 MILE (XC)
Northeast Conference Championship    May 7-8, 2022
400 1:02.15 17th  (P)
West Point Twilight    Apr 28, 2022
400 1:02.16 3rd  (F)
Mets Outdoor Track & Field Championships    Apr 8-9, 2022
SP 6.40m 21' 0" 19th  (F)
Sam Howell Invitational    Apr 2, 2022
400 1:05.06 21st  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 4-6, 2022
4x400 3:46.93 5th  (F)
4x400 3:52.07 9th  (P)
NEC Indoor Track & Field Championships    Feb 20-21, 2022
500 1:19.14 5th  (F)
500 1:18.71 5th  (P)
4x400 3:52.17 1st  (F)
Rutgers Open    Feb 11-12, 2022
400 1:00.65 33rd  (F)
Mets Indoor Track & Field Championships    Feb 4, 2022
500 1:19.93 3rd  (F)
4x400 3:53.28 1st  (F)
2022 Boston University John Thomas Terrier Classic (Friday)    Jan 28-29, 2022
200 26.48 54th  (F)
400 59.75 31st  (F)
NYC Gotham Cup    Jan 21, 2022
200 26.64 16th  (F)
4x400 3:55.68 1st  (F)
Penn 10-Team Select    Jan 15, 2022
400 1:01.33 22nd  (F)
4x400 3:56.36 4th  (F)
West Point Open    Jan 8, 2022
200 27.44 11th  (F)
500 1:22.00 5th  (F)
Bill Ward Invitational    Dec 4, 2021
500 1:19.95 8th  (F)
4x400 4:00.74 3rd  (F)
Fall NEC Cross-Country Run Championship    Oct 30, 2021
3.1M 23:26.3 80th
18th Annual CCSU Mini Meet    Oct 22, 2021
3K 12:38.6 82nd
NJIT Highlander XC Challenge    Oct 2, 2021
5K 23:43.0 134th
West Point Twilight    May 6, 2021
400 1:01.38 8th  (F)
Northeast Conference Championship    May 1-2, 2021
200 26.72 (0.9) 16th  (P)
400 1:00.27 12th  (P)
Wolfie Invitational    Apr 23, 2021
200 26.38 4th  (F)
400 59.25 4th  (F)
2021 Monmouth Spring Invitational    Apr 18, 2021
200 26.91 (0.1) 14th  (F)
400 1:00.82 7th  (F)
Wagner invite    Apr 11, 2021
400 1:01.74 6th  (F)
Rider 5-way    Apr 3, 2021
400 1:00.23 3rd  (F)
Charles E. Davis Relays    Mar 27, 2021
4x400 4:15.08 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6-8, 2020
4x400 3:53.50 15th  (P)
2020 NEC Indoor Track & Field Championships    Feb 21-22, 2020
400 58.78 8th  (F)
400 58.48 8th  (P)
4x400 3:52.86 3rd  (F)
113th NYRR Millrose Games    Feb 8, 2020
4x400 3:52.55 3rd  (F)
Mets Indoor Track & Field Championships    Jan 30-31, 2020
400 59.02 10th  (F)
DMR 13:19.70 5th  (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
200 25.88 53rd  (F)
400 58.44 38th  (F)
4x400 3:54.17 7th  (F)
Penn 8 Team Select    Jan 18, 2020
400 59.91 23rd  (F)
Angry Birds Challenge 2020    Jan 11, 2020
400 1:00.16 7th  (F)
4x400 4:14.89 4th  (F)
Knight Indoor Classic    Dec 8, 2019
500 1:22.81 3rd  (F)
4x400 4:13.04 2nd  (F)
Northeast Conference Championship    Nov 2, 2019
5K 22:48.6 83rd
17th Annual CCSU Mini Meet    Oct 25, 2019
3K 13:20.3 100th
Highlander Tech XC Challenge    Oct 5, 2019
5K 21:58.9 115th
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
5K 25:27.9 80th
Northeast Conference Championship    May 4-5, 2019
200 25.16 (0.1) 10th  (P)
400 57.86 12th  (P)
4x400 3:48.48 1st  (F)
125th Penn Relays    Apr 25-27, 2019
4x400 3:52.35   (P)
Mets Outdoor Track and Field Championship    Apr 12-13, 2019
200 25.27w (2.7) 7th  (F)
400 59.13 12th  (F)
4x400 3:47.10 2nd  (F)
Houston Alumni Invitational    Apr 6, 2019
200 25.23W (5.2) 12th  (F)
400 58.38 10th  (F)
4x400 3:52.74 2nd  (F)
Rider 5-Way    Mar 30, 2019
100 12.96 (-4.0) 5th  (F)
200 26.24 (-2.5) 2nd  (F)
4x400 3:55.86 1st  (F)
2019 Adidas Winthrop University Invitational    Mar 21-23, 2019
200 25.71w (4.0) 22nd  (P)
4x400 3:47.29 1st  (F)
1th Annual Spring Classic    Mar 15-16, 2019
200 25.22 (0.7) 9th  (F)
400 59.28 7th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1-3, 2019
4x400 3:48.82 11th  (P)
Boston University Last Chance Qualifier    Feb 24, 2019
200 25.45 19th  (F)
400 57.50 17th  (F)
2019 NEC Indoor Track & Field Championships    Feb 15-16, 2019
200 25.60 11th  (P)
400 58.55 10th  (P)
4x400 3:50.43 2nd  (F)
112th NYRR Millrose Games    Feb 9, 2019
4x400 4:01.37 4th  (F)
Mets Indoor Track & Field Championships    Jan 31 - Feb 1, 2019
200 25.79 12th  (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
200 25.99 47th  (F)
400 58.14 30th  (F)
4x400 3:53.78 8th  (F)
NYC Gotham Cup    Jan 18, 2019
400 57.95 11th  (F)
Angry Birds Challenge    Jan 12, 2019
400 1:00.12 8th  (F)
4x400 3:58.23 1st  (F)
Knight Indoor Classic    Dec 2, 2018
300 42.06 2nd  (F)
4x400 4:08.29 1st  (F)
NEC championship    Oct 27, 2018
5K 23:29.2 73rd
Monmouth University XC Tune-Up    Oct 19, 2018
3K 13:00.5 29th
Highlander Technology Challenge    Oct 6, 2018
5K 24:12.0 51st
Shawn M. Nassaney Memorial Invitational    Sep 8, 2018
3.11M 24:06.6 95th
100 Meters (Outdoor)
Top↑
12.96 (-4.0)
Rider 5-Way Mar 30, 2019
200 Meters (Outdoor)
Top↑
26.72 (0.9)
Northeast Conference Championship May 1-2, 2021
Wolfie Invitational Apr 23, 2021
26.91 (0.1)
2021 Monmouth Spring Invitational Apr 18, 2021
25.16 (0.1)
Northeast Conference Championship May 4-5, 2019
25.27w (2.7)
Mets Outdoor Track and Field Championship Apr 12-13, 2019
25.23W (5.2)
Houston Alumni Invitational Apr 6, 2019
26.24 (-2.5)
Rider 5-Way Mar 30, 2019
25.71w (4.0)
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
25.22 (0.7)
1th Annual Spring Classic Mar 15-16, 2019
200 Meters (Indoor)
Top↑
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
NYC Gotham Cup Jan 21, 2022
West Point Open Jan 8, 2022
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Boston University Last Chance Qualifier Feb 24, 2019
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
Mets Indoor Track & Field Championships Jan 31 - Feb 1, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
300 Meters (Indoor)
Top↑
Knight Indoor Classic Dec 2, 2018
400 Meters (Outdoor)
Top↑
Northeast Conference Championship May 7-8, 2022
West Point Twilight Apr 28, 2022
Sam Howell Invitational Apr 2, 2022
West Point Twilight May 6, 2021
Northeast Conference Championship May 1-2, 2021
Wolfie Invitational Apr 23, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
Wagner invite Apr 11, 2021
Rider 5-way Apr 3, 2021
Northeast Conference Championship May 4-5, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
Houston Alumni Invitational Apr 6, 2019
1th Annual Spring Classic Mar 15-16, 2019
400 Meters (Indoor)
Top↑
Rutgers Open Feb 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
Penn 10-Team Select Jan 15, 2022
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Penn 8 Team Select Jan 18, 2020
Angry Birds Challenge 2020 Jan 11, 2020
Boston University Last Chance Qualifier Feb 24, 2019
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
NYC Gotham Cup Jan 18, 2019
Angry Birds Challenge Jan 12, 2019
500 Meters (Indoor)
Top↑
NEC Indoor Track & Field Championships Feb 20-21, 2022
NEC Indoor Track & Field Championships Feb 20-21, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
West Point Open Jan 8, 2022
Bill Ward Invitational Dec 4, 2021
Knight Indoor Classic Dec 8, 2019
3k (XC)
Top↑
18th Annual CCSU Mini Meet Oct 22, 2021
17th Annual CCSU Mini Meet Oct 25, 2019
Monmouth University XC Tune-Up Oct 19, 2018
3.1 Mile (XC)
Top↑
Fall NEC Cross-Country Run Championship Oct 30, 2021
5k (XC)
Top↑
NJIT Highlander XC Challenge Oct 2, 2021
18th Annual Ted Owen Cross Country Invitational Sep 25, 2021
Northeast Conference Championship Nov 2, 2019
Highlander Tech XC Challenge Oct 5, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
NEC championship Oct 27, 2018
Highlander Technology Challenge Oct 6, 2018
16th Annual Ted Owen Cross Country Invitational Sep 22, 2018
Shot Put (Outdoor)
Top↑
  21' 0"  
Mets Outdoor Track & Field Championships Apr 8-9, 2022
3.11 Mile (XC)
Top↑
Shawn M. Nassaney Memorial Invitational Sep 8, 2018

2022 Outdoors

2022 Indoors

200 Meters
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
NYC Gotham Cup Jan 21, 2022
West Point Open Jan 8, 2022
400 Meters
Rutgers Open Feb 11-12, 2022
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
Penn 10-Team Select Jan 15, 2022
500 Meters
NEC Indoor Track & Field Championships Feb 20-21, 2022
NEC Indoor Track & Field Championships Feb 20-21, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
West Point Open Jan 8, 2022
Bill Ward Invitational Dec 4, 2021
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships Mar 4-6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4-6, 2022
NEC Indoor Track & Field Championships Feb 20-21, 2022
Mets Indoor Track & Field Championships Feb 4, 2022
NYC Gotham Cup Jan 21, 2022
Penn 10-Team Select Jan 15, 2022
Bill Ward Invitational Dec 4, 2021

2021 XC

2021 Outdoors

200 Meters
26.72 (0.9)
Northeast Conference Championship May 1-2, 2021
Wolfie Invitational Apr 23, 2021
26.91 (0.1)
2021 Monmouth Spring Invitational Apr 18, 2021
400 Meters
West Point Twilight May 6, 2021
Northeast Conference Championship May 1-2, 2021
Wolfie Invitational Apr 23, 2021
2021 Monmouth Spring Invitational Apr 18, 2021
Wagner invite Apr 11, 2021
Rider 5-way Apr 3, 2021
4 x 400 Relay
Charles E. Davis Relays Mar 27, 2021

2020 Indoors

200 Meters
Boston University John Thomas Terrier Classic Jan 24-25, 2020
400 Meters
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
Mets Indoor Track & Field Championships Jan 30-31, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Penn 8 Team Select Jan 18, 2020
Angry Birds Challenge 2020 Jan 11, 2020
500 Meters
Knight Indoor Classic Dec 8, 2019
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships Mar 6-8, 2020
2020 NEC Indoor Track & Field Championships Feb 21-22, 2020
113th NYRR Millrose Games Feb 8, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Angry Birds Challenge 2020 Jan 11, 2020
Knight Indoor Classic Dec 8, 2019
Distance Medley Relay
Mets Indoor Track & Field Championships Jan 30-31, 2020

2019 XC

2019 Outdoors

100 Meters
12.96 (-4.0)
Rider 5-Way Mar 30, 2019
200 Meters
25.16 (0.1)
Northeast Conference Championship May 4-5, 2019
25.27w (2.7)
Mets Outdoor Track and Field Championship Apr 12-13, 2019
25.23W (5.2)
Houston Alumni Invitational Apr 6, 2019
26.24 (-2.5)
Rider 5-Way Mar 30, 2019
25.71w (4.0)
2019 Adidas Winthrop University Invitational Mar 21-23, 2019
25.22 (0.7)
1th Annual Spring Classic Mar 15-16, 2019
400 Meters
Northeast Conference Championship May 4-5, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
Houston Alumni Invitational Apr 6, 2019
1th Annual Spring Classic Mar 15-16, 2019
4 x 400 Relay
Northeast Conference Championship May 4-5, 2019
125th Penn Relays Apr 25-27, 2019
Mets Outdoor Track and Field Championship Apr 12-13, 2019
Houston Alumni Invitational Apr 6, 2019
Rider 5-Way Mar 30, 2019
2019 Adidas Winthrop University Invitational Mar 21-23, 2019

2019 Indoors

200 Meters
Boston University Last Chance Qualifier Feb 24, 2019
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
Mets Indoor Track & Field Championships Jan 31 - Feb 1, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
300 Meters
Knight Indoor Classic Dec 2, 2018
400 Meters
Boston University Last Chance Qualifier Feb 24, 2019
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
NYC Gotham Cup Jan 18, 2019
Angry Birds Challenge Jan 12, 2019
4 x 400 Relay
IC4A/ECAC Indoor Track & Field Championships Mar 1-3, 2019
2019 NEC Indoor Track & Field Championships Feb 15-16, 2019
112th NYRR Millrose Games Feb 9, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
Angry Birds Challenge Jan 12, 2019
Knight Indoor Classic Dec 2, 2018

2018 XC

100 Meters (Outdoor)
2019  
12.96 (-4.0)
Mar 30, 2019
200 Meters (Outdoor)
2021  
26.72 (0.9)
2019  
25.16 (0.1)
200 Meters (Indoor)
2022  
2020  
2019  
300 Meters (Indoor)
2018  
Dec 2, 2018
400 Meters (Outdoor)
2022  
2021  
Apr 23, 2021
2019  
400 Meters (Indoor)
2022  
2020  
2019  
500 Meters (Indoor)
2022  
2019  
Dec 8, 2019
3k (XC)
2021  
2019  
2018  
3.1 Mile (XC)
2021  
5k (XC)
2021  
2019  
2018  
Shot Put (Outdoor)
2022  
  21' 0"
3.11 Mile (XC)
2018