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TREY ROBAK (SR-4)
PACIFIC LUTHERAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:05.91
1500
4:04.62
MILE
4:31.96
3000
9:16.78
5000
15:29.45
10,000
33:28.63
3000S
10:12.05
5K (XC)
15:55.5
6K (XC)
20:40.0
8K (XC)
25:03.6
5K (XC)
15:55.5
6K (XC)
20:40.0
8K (XC)
25:03.6
MILE
4:31.96
3000
9:16.78
800
2:05.91
1500
4:04.62
5000
15:29.45
10,000
33:28.63
3000S
10:12.05
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 Northwest Conference T&F Championships
Apr 21-22, 2023
1500
4:06.90
16th (F)
5000
DNF
L&C Larry Byerly Invite
Apr 14-15, 2023
5000
15:29.45
13th (F)
2023 Willamette T&F Invitational
Mar 25, 2023
1500
4:04.62
5th (F)
Doris Heritage Track Festival
Mar 18, 2023
5000
15:57.42
8th (F)
2023 PLU Open
Mar 10-11, 2023
1500
4:05.18
4th (F)
4x400
3:51.15
7th (F)
NCAA Division III West Region Cross Country Championships
Nov 12, 2022
8k
26:15.9
56th
NWC Cross Country Championships 2022
Oct 29, 2022
8k
25:03.6
13th
Lewis & Clark XC Invite
Oct 15, 2022
8k
26:06.7
77th
2022 DIII National Preview
Oct 1, 2022
8k
26:50.9
129th
2022 PLU Invitational
Sep 17, 2022
8k
26:17.5
10th
Puget Sound Invitational
Sep 3, 2022
5k
15:55.5
7th
NWC Track & Field Championship 2022
Apr 22-23, 2022
5000
DNF
L&C Invite
Apr 16, 2022
1500
4:08.49
21st (F)
2022 PLU Invitational
Apr 8- 9, 2022
5000
15:52.29
7th (F)
Westmont Collegiate Classic
Mar 26, 2022
1500
4:08.23
13th (F)
2022 PLU Open
Mar 11-12, 2022
1500
4:06.79
8th (F)
4x400
3:47.29
6th (F)
Ed Boitano Invitational 2022
Mar 4- 5, 2022
1500
4:09.85
7th (F)
Seattle Pacific Final Qualifier 2022
Feb 26, 2022
Mile
4:31.96
12th (F)
NCAA Division III West Region Cross Country Championships
Nov 13, 2021
8k
26:59.2
62nd
2021 NWC XC Championships
Oct 30, 2021
8k
26:52.6
14th
Lewis & Clark Invite
Oct 16, 2021
8k
25:52.3
78th
46th Charles Bowles Willamette XC Invitational
Oct 2, 2021
8k
26:02.4
40th
2021 PLU Invitational
Sep 18, 2021
8k
26:46.0
25th
Puget Sound Invitational
Sep 4, 2021
6k
20:40.0
21st
Northwest Conference Track & Field Championships
May 13-14, 2021
10,000
DNF
WWU Ralph Vernacchia Invitational
May 1, 2021
1500
4:16.21
3rd (F)
Peyton-Shotwell Invitational 2021
Apr 23-24, 2021
5000
15:49.63
8th (F)
Wes Cook Invite
Apr 17, 2021
1500
4:11.75
11th (F)
2021 PLU Invitational
Apr 10, 2021
800
2:05.91
10th (F)
4x400
3:42.79
3rd (F)
Ed Boitano Invitational 2021
Mar 26-27, 2021
10,000
33:28.63
13th (F)
5th Annual Doris Heritage Track Festival
Mar 20, 2021
5000
15:52.19
26th (F)
2021 PLU Opener
Mar 6, 2021
1500
4:17.51
14th (F)
Puget Sound Ed Boitano Invitational
Mar 6- 7, 2020
1500
4:29.79
28th (F)
Seattle Pacific Final Qualifier 2020
Feb 29, 2020
3000
9:16.78
31st (F)
NCAA Division III West Region Cross Country Championships
Nov 16, 2019
8k
30:00.1
103rd
L&C Invite
Oct 19, 2019
8k
26:39.0
41st
45th Charles Bowles Willamette Invitational
Oct 5, 2019
8k
26:50.7
74th
2019 PLU Invitational
Sep 21, 2019
8k
26:27.1
10th
Puget Sound Invitational
Aug 31, 2019
8k
28:37.6
16th
2019 Northwest Conference Championships
Apr 26-27, 2019
5000
16:19.30
12th (F)
3000S
10:21.30
8th (F)
L&C Invite
Apr 20, 2019
1500
4:15.63
13th (F)
Saint Martin's Jay Hammer Open
Apr 13, 2019
3000S
10:12.05
10th (F)
Shotwell Invitational
Apr 6, 2019
5000
15:50.60
4th (F)
14th Sam Adams Classic Scoring Invite
Mar 21-22, 2019
1500
4:17.07
23rd (F)
4th Annual Doris Heritage Track Festival
Mar 16, 2019
5000
16:09.09
14th (F)
2019 PLU Open
Mar 9, 2019
3000S
10:15.93
6th (F)
Linfield Erik Anderson Memorial Icebreaker
Mar 1- 2, 2019
1500
4:18.45
6th (F)
NCAA Division III West Region Cross Country Championships
Nov 10, 2018
8k
DNF
NWC Championship
Oct 27, 2018
8k
27:41.2
28th
KollegeTown Pre National Meet
Oct 13, 2018
8k
28:13.5
269th
44th Charles Bowles Willamette Invitational
Sep 29, 2018
8k
27:33.0
117th
PLU Invitational
Sep 15, 2018
8k
27:52.1
39th
2018 Puget Sound Invitational
Sep 1, 2018
8k
29:08.9
15th
QUICK LINKS:
800
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Mile
3000
5000
10,000
3000S
5k
6k
8k
Choose an Event
800
1500
Mile
3000
5000
10,000
3000S
4x400
5k
6k
8k
800 Meters (Outdoor)
Top↑
2:05.91
2021 PLU Invitational
Apr 10, 2021
1500 Meters (Outdoor)
Top↑
4:06.90
2023 Northwest Conference T&F Championships
Apr 21-22, 2023
4:04.62
2023 Willamette T&F Invitational
Mar 25, 2023
4:05.18
2023 PLU Open
Mar 10-11, 2023
4:08.49
L&C Invite
Apr 16, 2022
4:08.23
Westmont Collegiate Classic
Mar 26, 2022
4:06.79
2022 PLU Open
Mar 11-12, 2022
4:09.85
Ed Boitano Invitational 2022
Mar 4- 5, 2022
4:16.21
WWU Ralph Vernacchia Invitational
May 1, 2021
4:11.75
Wes Cook Invite
Apr 17, 2021
4:17.51
2021 PLU Opener
Mar 6, 2021
4:29.79
Puget Sound Ed Boitano Invitational
Mar 6- 7, 2020
4:15.63
L&C Invite
Apr 20, 2019
4:17.07
14th Sam Adams Classic Scoring Invite
Mar 21-22, 2019
4:18.45
Linfield Erik Anderson Memorial Icebreaker
Mar 1- 2, 2019
Mile (Indoor)
Top↑
4:31.96
Seattle Pacific Final Qualifier 2022
Feb 26, 2022
3000 Meters (Indoor)
Top↑
9:16.78
Seattle Pacific Final Qualifier 2020
Feb 29, 2020
5000 Meters (Outdoor)
Top↑
DNF
2023 Northwest Conference T&F Championships
Apr 21-22, 2023
15:29.45
L&C Larry Byerly Invite
Apr 14-15, 2023
15:57.42
Doris Heritage Track Festival
Mar 18, 2023
DNF
NWC Track & Field Championship 2022
Apr 22-23, 2022
15:52.29
2022 PLU Invitational
Apr 8- 9, 2022
15:49.63
Peyton-Shotwell Invitational 2021
Apr 23-24, 2021
15:52.19
5th Annual Doris Heritage Track Festival
Mar 20, 2021
16:19.30
2019 Northwest Conference Championships
Apr 26-27, 2019
15:50.60
Shotwell Invitational
Apr 6, 2019
16:09.09
4th Annual Doris Heritage Track Festival
Mar 16, 2019
10,000 Meters (Outdoor)
Top↑
DNF
Northwest Conference Track & Field Championships
May 13-14, 2021
33:28.63
Ed Boitano Invitational 2021
Mar 26-27, 2021
3000 Steeplechase (Outdoor)
Top↑
10:21.30
2019 Northwest Conference Championships
Apr 26-27, 2019
10:12.05
Saint Martin's Jay Hammer Open
Apr 13, 2019
10:15.93
2019 PLU Open
Mar 9, 2019
4 x 400 Relay (Outdoor)
Top↑
3:51.15
2023 PLU Open
Mar 10-11, 2023
3:47.29
2022 PLU Open
Mar 11-12, 2022
3:42.79
2021 PLU Invitational
Apr 10, 2021
5k
Top↑
15:55.5
Puget Sound Invitational
Sep 3, 2022
6k
Top↑
20:40.0
Puget Sound Invitational
Sep 4, 2021
8k
Top↑
26:15.9
NCAA Division III West Region Cross Country Championships
Nov 12, 2022
25:03.6
NWC Cross Country Championships 2022
Oct 29, 2022
26:06.7
Lewis & Clark XC Invite
Oct 15, 2022
26:50.9
2022 DIII National Preview
Oct 1, 2022
26:17.5
2022 PLU Invitational
Sep 17, 2022
26:59.2
NCAA Division III West Region Cross Country Championships
Nov 13, 2021
26:52.6
2021 NWC XC Championships
Oct 30, 2021
25:52.3
Lewis & Clark Invite
Oct 16, 2021
26:02.4
46th Charles Bowles Willamette XC Invitational
Oct 2, 2021
26:46.0
2021 PLU Invitational
Sep 18, 2021
30:00.1
NCAA Division III West Region Cross Country Championships
Nov 16, 2019
26:39.0
L&C Invite
Oct 19, 2019
26:50.7
45th Charles Bowles Willamette Invitational
Oct 5, 2019
26:27.1
2019 PLU Invitational
Sep 21, 2019
28:37.6
Puget Sound Invitational
Aug 31, 2019
DNF
NCAA Division III West Region Cross Country Championships
Nov 10, 2018
27:41.2
NWC Championship
Oct 27, 2018
28:13.5
KollegeTown Pre National Meet
Oct 13, 2018
27:33.0
44th Charles Bowles Willamette Invitational
Sep 29, 2018
27:52.1
PLU Invitational
Sep 15, 2018
29:08.9
2018 Puget Sound Invitational
Sep 1, 2018
2023 Outdoors
1500 Meters
4:06.90
2023 Northwest Conference T&F Championships
April 21-22, 2023
4:04.62
2023 Willamette T&F Invitational
March 25, 2023
4:05.18
2023 PLU Open
March 10-11, 2023
5000 Meters
DNF
2023 Northwest Conference T&F Championships
April 21-22, 2023
15:29.45
L&C Larry Byerly Invite
April 14-15, 2023
15:57.42
Doris Heritage Track Festival
March 18, 2023
4 x 400 Relay
3:51.15
2023 PLU Open
March 10-11, 2023
2022 XC
5k
15:55.5
Puget Sound Invitational
September 3, 2022
8k
26:15.9
NCAA Division III West Region Cross Country Championships
November 12, 2022
25:03.6
NWC Cross Country Championships 2022
October 29, 2022
26:06.7
Lewis & Clark XC Invite
October 15, 2022
26:50.9
2022 DIII National Preview
October 1, 2022
26:17.5
2022 PLU Invitational
September 17, 2022
2022 Outdoors
1500 Meters
4:08.49
L&C Invite
April 16, 2022
4:08.23
Westmont Collegiate Classic
March 26, 2022
4:06.79
2022 PLU Open
March 11-12, 2022
4:09.85
Ed Boitano Invitational 2022
March 4- 5, 2022
5000 Meters
DNF
NWC Track & Field Championship 2022
April 22-23, 2022
15:52.29
2022 PLU Invitational
April 8- 9, 2022
4 x 400 Relay
3:47.29
2022 PLU Open
March 11-12, 2022
2022 Indoors
Mile
4:31.96
Seattle Pacific Final Qualifier 2022
February 26, 2022
2021 XC
6k
20:40.0
Puget Sound Invitational
September 4, 2021
8k
26:59.2
NCAA Division III West Region Cross Country Championships
November 13, 2021
26:52.6
2021 NWC XC Championships
October 30, 2021
25:52.3
Lewis & Clark Invite
October 16, 2021
26:02.4
46th Charles Bowles Willamette XC Invitational
October 2, 2021
26:46.0
2021 PLU Invitational
September 18, 2021
2021 Outdoors
800 Meters
2:05.91
2021 PLU Invitational
April 10, 2021
1500 Meters
4:16.21
WWU Ralph Vernacchia Invitational
May 1, 2021
4:11.75
Wes Cook Invite
April 17, 2021
4:17.51
2021 PLU Opener
March 6, 2021
5000 Meters
15:49.63
Peyton-Shotwell Invitational 2021
April 23-24, 2021
15:52.19
5th Annual Doris Heritage Track Festival
March 20, 2021
10,000 Meters
DNF
Northwest Conference Track & Field Championships
May 13-14, 2021
33:28.63
Ed Boitano Invitational 2021
March 26-27, 2021
4 x 400 Relay
3:42.79
2021 PLU Invitational
April 10, 2021
2020 Outdoors
1500 Meters
4:29.79
Puget Sound Ed Boitano Invitational
March 6- 7, 2020
2020 Indoors
3000 Meters
9:16.78
Seattle Pacific Final Qualifier 2020
February 29, 2020
2019 XC
8k
30:00.1
NCAA Division III West Region Cross Country Championships
November 16, 2019
26:39.0
L&C Invite
October 19, 2019
26:50.7
45th Charles Bowles Willamette Invitational
October 5, 2019
26:27.1
2019 PLU Invitational
September 21, 2019
28:37.6
Puget Sound Invitational
August 31, 2019
2019 Outdoors
1500 Meters
4:15.63
L&C Invite
April 20, 2019
4:17.07
14th Sam Adams Classic Scoring Invite
March 21-22, 2019
4:18.45
Linfield Erik Anderson Memorial Icebreaker
March 1- 2, 2019
5000 Meters
16:19.30
2019 Northwest Conference Championships
April 26-27, 2019
15:50.60
Shotwell Invitational
April 6, 2019
16:09.09
4th Annual Doris Heritage Track Festival
March 16, 2019
3000 Steeplechase
10:21.30
2019 Northwest Conference Championships
April 26-27, 2019
10:12.05
Saint Martin's Jay Hammer Open
April 13, 2019
10:15.93
2019 PLU Open
March 9, 2019
2018 XC
8k
DNF
NCAA Division III West Region Cross Country Championships
November 10, 2018
27:41.2
NWC Championship
October 27, 2018
28:13.5
KollegeTown Pre National Meet
October 13, 2018
27:33.0
44th Charles Bowles Willamette Invitational
September 29, 2018
27:52.1
PLU Invitational
September 15, 2018
29:08.9
2018 Puget Sound Invitational
September 1, 2018
800 Meters (Outdoors)
2021
2:05.91
2021 PLU Invitational
(Apr 10, 2021)
1500 Meters (Outdoors)
2023
4:04.62
2023 Willamette T&F Invitational
(Mar 25, 2023)
2022
4:06.79
2022 PLU Open
(Mar 11-12, 2022)
2021
4:11.75
Wes Cook Invite
(Apr 17, 2021)
2020
4:29.79
Puget Sound Ed Boitano Invitational
(Mar 6- 7, 2020)
2019
4:15.63
L&C Invite
(Apr 20, 2019)
5000 Meters (Outdoors)
2023
15:29.45
L&C Larry Byerly Invite
(Apr 14-15, 2023)
2022
15:52.29
2022 PLU Invitational
(Apr 8- 9, 2022)
2021
15:49.63
Peyton-Shotwell Invitational 2021
(Apr 23-24, 2021)
2019
15:50.60
Shotwell Invitational
(Apr 6, 2019)
10,000 Meters (Outdoors)
2021
33:28.63
Ed Boitano Invitational 2021
(Mar 26-27, 2021)
3000 Steeplechase (Outdoors)
2019
10:12.05
Saint Martin's Jay Hammer Open
(Apr 13, 2019)
5k (XC)
2022
15:55.5
Puget Sound Invitational
Sep 3, 2022
6k (XC)
2021
20:40.0
Puget Sound Invitational
Sep 4, 2021
8k (XC)
2022
25:03.6
NWC Cross Country Championships 2022
Oct 29, 2022
2021
25:52.3
Lewis & Clark Invite
Oct 16, 2021
2019
26:27.1
2019 PLU Invitational
Sep 21, 2019
2018
27:33.0
44th Charles Bowles Willamette Invitational
Sep 29, 2018
Mile (Indoors)
2022
4:31.96
Seattle Pacific Final Qualifier 2022
(Feb 26, 2022)
3000 Meters (Indoors)
2020
9:16.78
Seattle Pacific Final Qualifier 2020
(Feb 29, 2020)