KATELYN SPOONER (SR-4)

WESTERN MICHIGAN

* previously at Saginaw Valley

College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

2023 MAC Cross Country Championships    Oct 28, 2023
6k 22:27.6 52nd
Bradley Pink Classic    Oct 13, 2023
6k 23:27.7 169th
Joe Piane Invitational    Sep 29, 2023
5k 19:06.3 91st
Mid-American Outdoor Track & Field Championships    May 11-13, 2023
5000 DNF
3000S 11:06.68 9th (F)
Clark Wood Open 2023    Apr 28-29, 2023
1500 4:41.43 17th (F)
Jesse Owens Track & Field Classic    Apr 21-22, 2023
3000S 10:57.75 2nd (F)
Jack Shaw Invitational    Apr 7- 8, 2023
5000 17:10.83 1st (F)
Raleigh Relays    Mar 23-25, 2023
3000S 11:12.93 28th (F)
Blizzard Buster    Mar 17, 2023
1500 4:44.85 5th (F)
Mid-American Indoor Track & Field Championships    Feb 24-25, 2023
Mile 5:00.58 13th (P)
3000 9:55.53 14th (F)
DMR 12:59.66 11th (F)
2023 Meyo Invitational (ND IND TF)    Feb 3- 4, 2023
Mile 5:00.66 19th (F)
2023 Gladstein Invitational    Jan 20-21, 2023
Mile 5:07.21 6th (F)
MAC Cross Country Championships    Oct 29, 2022
6k 21:46.7 34th
Bradley Pink Classic    Oct 14, 2022
6k 22:34.9 165th
Joe Piane Invitational    Sep 30, 2022
5k 18:43.3 72nd
MSU Spartan Invitational    Sep 16, 2022
6k 24:25.7 121st
Winrow-Valparaiso Open    Sep 2, 2022
5k 19:52.8 18th
Mid-American Outdoor Track & Field Championships    May 12-14, 2022
3000S 11:32.77 14th (F)
Jack Shaw Invite    Apr 29-30, 2022
3000S 11:52.27 4th (F)
Illini Invitational    Apr 22-23, 2022
1500 4:52.46 28th (F)
Golden Grizzlies T&F Invite    Apr 8- 9, 2022
3000S 11:44.69 2nd (F)
2022 Oliver Nikoloff Invitational    Apr 1- 2, 2022
1500 4:47.75 10th (F)
Texas State Bobcat Invitational    Mar 24-26, 2022
5000 18:33.51 8th (F)
Doug Raymond National Qualifier    Feb 11-12, 2022
5000 18:37.54 11th (F)
GVSU Snowdown Showdown    Feb 4, 2022
3000 10:52.40 11th (F)
Central Michigan Invitational    Jan 14, 2022
Mile 5:20.36 11th (F)
↓Competing for Saginaw Valley ↓
GLIAC Indoor Track & Field Championships    Feb 27-28, 2021
3000 10:35.33 5th (F)
THE W-C-W    Feb 5, 2021
3000 10:52.01 4th (F)
SVSU - Doug Hansen Open    Jan 22, 2021
Mile 5:24.61 6th (F)
GLIAC Indoor Track & Field Championships    Feb 29-Mar 1, 2020
3000 10:11.23 8th (F)
5000 18:15.50 10th (F)
SVSU Tune-Up    Feb 21, 2020
Mile 5:07.39 6th (F)
GVSU Big Meet Invite (Friday)    Feb 14, 2020
5000 17:59.09 16th (F)
SVSU "Jet's Pizza" Invitational    Jan 24-25, 2020
3000 10:27.38 7th (F)
SVSU "Doug Hansen" Open    Jan 17, 2020
Mile 5:10.51 3rd (F)
4x400 4:21.98 7th (F)
GVSU Holiday Open    Dec 6, 2019
5000 18:14.49 37th (F)
2019 GLIAC Cross Country Championships    Oct 26, 2019
6k 22:15.1 18th
Lewis Crossover    Oct 12, 2019
6k 23:28.8 34th
MSU Spartan Invitational    Sep 13, 2019
6k 24:15.7 98th
Warrior Challenge    Oct 20, 2018
6k 23:24.9 5th
Lewis Crossover    Oct 6, 2018
6k 24:05.9 102nd
MSU Spartan Invitational    Sep 14, 2018
6k 25:20.1 142nd
Calvin Knight Invite    Sep 8, 2018
5k 19:28.1 54th
1500 Meters (Outdoor)
Top↑
Clark Wood Open 2023 Apr 28-29, 2023
Blizzard Buster Mar 17, 2023
Illini Invitational Apr 22-23, 2022
2022 Oliver Nikoloff Invitational Apr 1- 2, 2022
Mile (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
2023 Gladstein Invitational Jan 20-21, 2023
Central Michigan Invitational Jan 14, 2022
SVSU - Doug Hansen Open Jan 22, 2021
SVSU Tune-Up Feb 21, 2020
SVSU "Doug Hansen" Open Jan 17, 2020
3000 Meters (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
GVSU Snowdown Showdown Feb 4, 2022
GLIAC Indoor Track & Field Championships Feb 27-28, 2021
THE W-C-W Feb 5, 2021
GLIAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
SVSU "Jet's Pizza" Invitational Jan 24-25, 2020
5000 Meters (Outdoor)
Top↑
DNF
Mid-American Outdoor Track & Field Championships May 11-13, 2023
Jack Shaw Invitational Apr 7- 8, 2023
Texas State Bobcat Invitational Mar 24-26, 2022
5000 Meters (Indoor)
Top↑
Doug Raymond National Qualifier Feb 11-12, 2022
GLIAC Indoor Track & Field Championships Feb 29-Mar 1, 2020
GVSU Big Meet Invite (Friday) Feb 14, 2020
GVSU Holiday Open Dec 6, 2019
3000 Steeplechase (Outdoor)
Top↑
Mid-American Outdoor Track & Field Championships May 11-13, 2023
Jesse Owens Track & Field Classic Apr 21-22, 2023
Raleigh Relays Mar 23-25, 2023
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Jack Shaw Invite Apr 29-30, 2022
Golden Grizzlies T&F Invite Apr 8- 9, 2022
4 x 400 Relay (Indoor)
Top↑
SVSU "Doug Hansen" Open Jan 17, 2020
Distance Medley Relay (Indoor)
Top↑
Mid-American Indoor Track & Field Championships Feb 24-25, 2023
5k
Top↑
Joe Piane Invitational Sep 29, 2023
Joe Piane Invitational Sep 30, 2022
Winrow-Valparaiso Open Sep 2, 2022
Calvin Knight Invite Sep 8, 2018
6k
Top↑
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
2023 MAC Cross Country Championships Oct 28, 2023
Bradley Pink Classic Oct 13, 2023
NCAA Division I Great Lakes Region Cross Country Championships Nov 11, 2022
MAC Cross Country Championships Oct 29, 2022
Bradley Pink Classic Oct 14, 2022
MSU Spartan Invitational Sep 16, 2022
NCAA Division II Cross Country Championships Nov 23, 2019
NCAA Division II Midwest Region Cross Country Championships Nov 9, 2019
2019 GLIAC Cross Country Championships Oct 26, 2019
Lewis Crossover Oct 12, 2019
MSU Spartan Invitational Sep 13, 2019
NCAA Division II Midwest Region Cross Country Championships Nov 17, 2018
2018 GLIAC Cross Country Championships Nov 3, 2018
Warrior Challenge Oct 20, 2018
Lewis Crossover Oct 6, 2018
MSU Spartan Invitational Sep 14, 2018

2023 XC

2023 Outdoors

1500 Meters
Clark Wood Open 2023 April 28-29, 2023
Blizzard Buster March 17, 2023
5000 Meters
DNF
Mid-American Outdoor Track & Field Championships May 11-13, 2023
Jack Shaw Invitational April 7- 8, 2023
3000 Steeplechase
Mid-American Outdoor Track & Field Championships May 11-13, 2023
Jesse Owens Track & Field Classic April 21-22, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

2022 XC

2022 Outdoors

1500 Meters
Illini Invitational April 22-23, 2022
2022 Oliver Nikoloff Invitational April 1- 2, 2022
5000 Meters
Texas State Bobcat Invitational March 24-26, 2022
3000 Steeplechase
Mid-American Outdoor Track & Field Championships May 12-14, 2022
Jack Shaw Invite April 29-30, 2022
Golden Grizzlies T&F Invite April 8- 9, 2022

2022 Indoors

Mile
Central Michigan Invitational January 14, 2022
3000 Meters
GVSU Snowdown Showdown February 4, 2022
5000 Meters
Doug Raymond National Qualifier February 11-12, 2022
↓Competing for Saginaw Valley ↓

2021 Indoors

Mile
SVSU - Doug Hansen Open January 22, 2021
3000 Meters
GLIAC Indoor Track & Field Championships February 27-28, 2021
THE W-C-W February 5, 2021

2020 Indoors

Mile
SVSU Tune-Up February 21, 2020
SVSU "Doug Hansen" Open January 17, 2020
3000 Meters
GLIAC Indoor Track & Field Championships February 29-March 1, 2020
SVSU "Jet's Pizza" Invitational January 24-25, 2020
5000 Meters
GLIAC Indoor Track & Field Championships February 29-March 1, 2020
GVSU Big Meet Invite (Friday) February 14, 2020
4 x 400 Relay
SVSU "Doug Hansen" Open January 17, 2020

2019 Indoors

5000 Meters
GVSU Holiday Open December 6, 2019

2019 XC

2018 XC

5k (XC)
2023  
Sep 29, 2023
2022  
Sep 30, 2022
2018  
Sep 8, 2018
6k (XC)
2023  
2022  
2019  
2018  
Oct 20, 2018
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
5000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(Mar 24-26, 2022)
3000 Steeplechase (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
Mile (Indoors)
2023  
2022  
2021  
(Jan 22, 2021)
2020  
(Feb 21, 2020)
3000 Meters (Indoors)
2023  
2022  
(Feb 4, 2022)
2021  
2020  
5000 Meters (Indoors)
2022  
(Feb 11-12, 2022)
2020  
(Feb 14, 2020)
2019  
(Dec 6, 2019)