SOPHIA CASTRONOVO (SO-2)

RIDER

College Bests

55 60
200
25.71 (-1.9)
400
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
400 DQ
4x400 3:51.50 11th (P)
Metro Atlantic Indoor Track & Field Championships    Feb 22-23, 2020
400 57.16 2nd (F)
400 57.47 2nd (P)
4x400 3:52.45 2nd (F)
2020 UAlbany Winter Classic    Feb 7, 2020
400 58.09 8th (F)
4x400 3:57.53 6th (F)
Penn State National Open    Jan 31-Feb 1, 2020
400 59.18 22nd (F)
4x400 3:53.74 7th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
400 59.51 58th (F)
4x400 3:56.24 13th (F)
Fastrack Season Opener    Dec 6, 2019
400 56.83 2nd (F)
4x400 3:55.43 3rd (F)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
4x400 3:59.89 10th (F)
Metro Atlantic Outdoor Track & Field Championships    May 4- 5, 2019
200 26.85 (-4.9) 7th (F)
200 25.71 (-1.9) 8th (P)
400 57.85 3rd (F)
400 57.41 5th (P)
4x400 3:59.20 3rd (F)
125th Penn Relays    Apr 25-27, 2019
4x400 3:50.27
Duke Invitational    Apr 19-20, 2019
200 26.39 (0.2) 73rd (F)
400 59.55 56th (F)
Rider Invitational 2019    Apr 13, 2019
100 12.52 7th (F)
200 25.71 7th (F)
4x100 48.50 4th (F)
Sam Howell Invitational    Apr 6, 2019
400 57.93 11th (F)
4x100 48.79 7th (F)
4x400 3:55.99 6th (F)
Rider 5-Way    Mar 30, 2019
200 26.55 (-2.5) 4th (F)
400 58.12 3rd (F)
4x100 48.51 1st (F)
Penn Challenge    Mar 23, 2019
200 26.10 (-0.7) 8th (F)
400 59.47 6th (F)
4x400 3:59.71 3rd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
DMR 11:50.20 6th (F)
Metro Atlantic Indoor Track & Field Championships    Feb 16-17, 2019
400 59.36 7th (F)
400 58.40 6th (P)
4x400 3:54.81 3rd (F)
2019 TCNJ VS Rider Dual    Feb 1, 2019
55 7.68 11th (F)
200 26.70 5th (F)
4x200 1:46.58 1st (F)
Boston University John Thomas Terrier Classic    Jan 25-26, 2019
400 58.66 37th (F)
4x400 3:57.13 13th (F)
NYC Gotham Cup    Jan 18, 2019
400 59.75 26th (F)
4x400 3:59.28 3rd (F)
Spartan Invitational    Jan 11, 2019
200 26.32 10th (F)
Wagner College Invitational    Jan 4, 2019
400 1:00.03 1st (F)
4x400 DNF
Princeton New Year's Invitational    Dec 8, 2018
60 8.22 13th (P)
200 26.66 3rd (F)
Fastrack Metro Season Opener    Dec 1, 2018
60 8.17 19th (F)
200 26.21 11th (F)
4x400 3:56.13 3rd (F)
55 Meters (Indoor)
Top↑
2019 TCNJ VS Rider Dual Feb 1, 2019
60 Meters (Indoor)
Top↑
Princeton New Year's Invitational Dec 8, 2018
Fastrack Metro Season Opener Dec 1, 2018
100 Meters (Outdoor)
Top↑
Rider Invitational 2019 Apr 13, 2019
200 Meters (Outdoor)
Top↑
26.85 (-4.9)
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
25.71 (-1.9)
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
26.39 (0.2)
Duke Invitational Apr 19-20, 2019
Rider Invitational 2019 Apr 13, 2019
26.55 (-2.5)
Rider 5-Way Mar 30, 2019
26.10 (-0.7)
Penn Challenge Mar 23, 2019
200 Meters (Indoor)
Top↑
2019 TCNJ VS Rider Dual Feb 1, 2019
Spartan Invitational Jan 11, 2019
Princeton New Year's Invitational Dec 8, 2018
Fastrack Metro Season Opener Dec 1, 2018
400 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Duke Invitational Apr 19-20, 2019
Sam Howell Invitational Apr 6, 2019
Rider 5-Way Mar 30, 2019
Penn Challenge Mar 23, 2019
400 Meters (Indoor)
Top↑
DQ
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Penn State National Open Jan 31-Feb 1, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Fastrack Season Opener Dec 6, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
NYC Gotham Cup Jan 18, 2019
Wagner College Invitational Jan 4, 2019
4 x 100 Relay (Outdoor)
Top↑
Rider Invitational 2019 Apr 13, 2019
Sam Howell Invitational Apr 6, 2019
Rider 5-Way Mar 30, 2019
4 x 200 Relay (Indoor)
Top↑
2019 TCNJ VS Rider Dual Feb 1, 2019
4 x 400 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
Sam Howell Invitational Apr 6, 2019
Penn Challenge Mar 23, 2019
4 x 400 Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Penn State National Open Jan 31-Feb 1, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Fastrack Season Opener Dec 6, 2019
Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Boston University John Thomas Terrier Classic Jan 25-26, 2019
NYC Gotham Cup Jan 18, 2019
DNF
Wagner College Invitational Jan 4, 2019
Fastrack Metro Season Opener Dec 1, 2018
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019

2020 Indoors

2019 Indoors

55 Meters
2019 TCNJ VS Rider Dual February 1, 2019
200 Meters
2019 TCNJ VS Rider Dual February 1, 2019
Spartan Invitational January 11, 2019
400 Meters
Fastrack Season Opener December 6, 2019
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
NYC Gotham Cup January 18, 2019
Wagner College Invitational January 4, 2019
4 x 200 Relay
2019 TCNJ VS Rider Dual February 1, 2019
4 x 400 Relay
Fastrack Season Opener December 6, 2019
Metro Atlantic Indoor Track & Field Championships February 16-17, 2019
Boston University John Thomas Terrier Classic January 25-26, 2019
NYC Gotham Cup January 18, 2019
DNF
Wagner College Invitational January 4, 2019
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019

2019 Outdoors

100 Meters
Rider Invitational 2019 April 13, 2019
200 Meters
26.85 (-4.9)
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
25.71 (-1.9)
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
26.39 (0.2)
Duke Invitational April 19-20, 2019
Rider Invitational 2019 April 13, 2019
26.55 (-2.5)
Rider 5-Way March 30, 2019
26.10 (-0.7)
Penn Challenge March 23, 2019
400 Meters
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
Duke Invitational April 19-20, 2019
Sam Howell Invitational April 6, 2019
Rider 5-Way March 30, 2019
Penn Challenge March 23, 2019
4 x 100 Relay
Rider Invitational 2019 April 13, 2019
Sam Howell Invitational April 6, 2019
Rider 5-Way March 30, 2019
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays April 25-27, 2019
Sam Howell Invitational April 6, 2019
Penn Challenge March 23, 2019

2018 Indoors

60 Meters
Princeton New Year's Invitational December 8, 2018
Fastrack Metro Season Opener December 1, 2018
200 Meters
Princeton New Year's Invitational December 8, 2018
Fastrack Metro Season Opener December 1, 2018
4 x 400 Relay
Fastrack Metro Season Opener December 1, 2018
55 Meters (Indoors)
2019  
(Feb 1, 2019)
60 Meters (Indoors)
2018  
(Dec 1, 2018)
200 Meters (Indoors)
2019  
(Jan 11, 2019)
2018  
(Dec 1, 2018)
400 Meters (Indoors)
2020  
2019  
(Dec 6, 2019)
100 Meters (Outdoors)
2019  
(Apr 13, 2019)
200 Meters (Outdoors)
2019  
25.71 (-1.9)
400 Meters (Outdoors)
2019