RYAN SPOEDE (JR-3)

CENTRAL METHODIST

College Bests

800 1000
1500 MILE
3000 5K (XC)
6K (XC) 8K (XC)
Columbia College Larry Young Invite    Sep 19, 2020
8k 36:14.2 66th
UCM Mule Relays    Feb 7- 8, 2020
Mile 5:30.14 16th (F)
Principia College Relays    Jan 31-Feb 1, 2020
Mile 5:35.32 32nd (F)
Dutch Athletic Classic 2020    Jan 18, 2020
3000 11:59.20 19th (F)
2019 Mel Tjeerdsma Classic    Dec 6- 7, 2019
Mile 5:30.30 28th (F)
HAAC XC Championships    Nov 9, 2019
8k 34:25.6 107th
CMU Gary Stoner Invite    Oct 12, 2019
8k 34:49.0 83rd
Yellowjacket XC Invite    Sep 21, 2019
8k 35:46.0 20th
CMU XC Invite    Sep 7, 2019
6k 26:38.2 48th
ZK Maple Leaf Invitational    Aug 31, 2019
5k 21:48.3 74th
Zach Kindler Wildcat Invite    Apr 27, 2019
800 2:38.33 16th (F)
1500 5:15.49 17th (F)
UCM Mule Relays    Apr 19, 2019
1500 5:01.06 44th (F)
William Jewell Darryl Gourley Invite    Apr 13, 2019
800 2:33.24 46th (F)
1500 5:08.17 44th (F)
Central Methodist Invite    Apr 6, 2019
1500 5:05.65 37th (F)
Central Methodist Open    Mar 16, 2019
1500 5:11.88 39th (F)
UCM Mule Relays    Jan 31-Feb 2, 2019
Mile 5:37.12 23rd (F)
St. Ambrose Invitational    Jan 25-26, 2019
1000 3:15.88 11th (F)
Dutch Holiday Preview    Dec 8, 2018
Mile 5:54.16 7th (F)
4x400 4:04.17 8th (F)
800 Meters (Outdoor)
Top↑
Zach Kindler Wildcat Invite Apr 27, 2019
William Jewell Darryl Gourley Invite Apr 13, 2019
1000 Meters (Indoor)
Top↑
St. Ambrose Invitational Jan 25-26, 2019
1500 Meters (Outdoor)
Top↑
Zach Kindler Wildcat Invite Apr 27, 2019
UCM Mule Relays Apr 19, 2019
William Jewell Darryl Gourley Invite Apr 13, 2019
Central Methodist Invite Apr 6, 2019
Central Methodist Open Mar 16, 2019
Mile (Indoor)
Top↑
UCM Mule Relays Feb 7- 8, 2020
Principia College Relays Jan 31-Feb 1, 2020
2019 Mel Tjeerdsma Classic Dec 6- 7, 2019
UCM Mule Relays Jan 31-Feb 2, 2019
Dutch Holiday Preview Dec 8, 2018
3000 Meters (Indoor)
Top↑
Dutch Athletic Classic 2020 Jan 18, 2020
4 x 400 Relay (Indoor)
Top↑
Dutch Holiday Preview Dec 8, 2018
5k
Top↑
ZK Maple Leaf Invitational Aug 31, 2019
6k
Top↑
CMU XC Invite Sep 7, 2019
8k
Top↑
Columbia College Larry Young Invite Sep 19, 2020
HAAC XC Championships Nov 9, 2019
NAIA Seminole Valley Stampede Hosted By Mount Mercy Universi Oct 26, 2019
CMU Gary Stoner Invite Oct 12, 2019
Yellowjacket XC Invite Sep 21, 2019

2020 XC

2020 Indoors

Mile
UCM Mule Relays February 7- 8, 2020
Principia College Relays January 31-February 1, 2020
3000 Meters
Dutch Athletic Classic 2020 January 18, 2020

2019 Indoors

1000 Meters
St. Ambrose Invitational January 25-26, 2019
Mile
2019 Mel Tjeerdsma Classic December 6- 7, 2019
UCM Mule Relays January 31-February 2, 2019

2019 XC

2019 Outdoors

2018 Indoors

Mile
Dutch Holiday Preview December 8, 2018
4 x 400 Relay
Dutch Holiday Preview December 8, 2018
5k (XC)
2019  
Aug 31, 2019
6k (XC)
2019  
Sep 7, 2019
8k (XC)
2020  
2019  
1000 Meters (Indoors)
2019  
(Jan 25-26, 2019)
Mile (Indoors)
2020  
(Feb 7- 8, 2020)
2019  
(Dec 6- 7, 2019)
2018  
(Dec 8, 2018)
3000 Meters (Indoors)
2020  
(Jan 18, 2020)
800 Meters (Outdoors)
2019  
1500 Meters (Outdoors)
2019  
(Apr 19, 2019)