College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

2022 MAC Outdoor T&F Championships    May 5- 7, 2022
5000 20:10.83 26th (F)
10,000 41:06.03 7th (F)
Widener Invitational    Apr 22-23, 2022
5000 19:24.64 17th (F)
39th Millersville Metrics    Apr 2, 2022
10,000 42:06.83 6th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
3000 11:15.73 15th (F)
DMR 13:16.80 8th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
5000 20:00.93 4th (F)
Alvernia Winter Invite    Jan 22, 2022
3000 11:30.00 7th (F)
Jack Saint Clair Memorial    Oct 9, 2021
6k 26:17.2 17th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:03.3 110th
LHU Open/Invitational    Sep 25, 2021
6k 24:36.4 100th
LVC Dutchmen XC Invite    Sep 11, 2021
5k 21:00.2 37th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
5000 20:20.01 22nd (F)
10,000 42:36.45 15th (F)
LVC Dutchmen Meet #2    Apr 17, 2021
1500 5:32.69 11th (F)
Messiah Multi/Invitational    Apr 8-10, 2021
5000 19:57.84 12th (F)
LVC Dutchmen Meet #1    Mar 27, 2021
1500 5:34.57 3rd (F)
Falcon First Chance Hexagonal    Mar 19, 2021
10,000 43:20.16 4th (F)
SU Invitational    Feb 15, 2020
3000 12:03.35 19th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
Mile 6:06.80 23rd (F)
3000 DNS
2020 Lebanon Valley Indoor College Meet    Jan 17, 2020
Mile 6:13.68 4th (F)
Bud Smitley Invitational    Oct 5, 2019
5k 21:18.1 3rd
18th Annual LHU XC Open/Invitational    Sep 21, 2019
6k 25:27.2 203rd
LVC Dutchmen XC Invite    Sep 7, 2019
5k 21:37.5 60th
Danny Curran Invitational    Mar 29-30, 2019
800 2:41.79 69th (F)
1500 5:27.30
2019 SU Invitational    Feb 16, 2019
5000 20:41.24 12th (F)
2019 SU Challenge    Feb 2, 2019
3000 12:07.95 17th (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
Mile 6:05.31 21st (F)
LVC Indoor College Meet    Jan 18, 2019
3000 12:22.47 7th (F)
Diplomat Open @ F&M    Dec 1, 2018
3000 12:50.22 34th (F)
LVC Last Chance Run Fast    Oct 19, 2018
6k 28:53.4 63rd
17th Annual LHU Invitational/Open    Sep 22, 2018
6k DNF 222nd
LVC Dutchmen XC Invite    Sep 8, 2018
5k 21:43.4 55th
6th Annual Misericordia Invitational    Aug 31, 2018
4k 17:45.8 27th
800 Meters (Outdoor)
Top↑
Danny Curran Invitational Mar 29-30, 2019
1500 Meters (Outdoor)
Top↑
LVC Dutchmen Meet #2 Apr 17, 2021
LVC Dutchmen Meet #1 Mar 27, 2021
Danny Curran Invitational Mar 29-30, 2019
Mile (Indoor)
Top↑
Plex Shootout at Alvernia University Feb 8, 2020
2020 Lebanon Valley Indoor College Meet Jan 17, 2020
Mini-Dip Invitational @ F&M Jan 25, 2019
3000 Meters (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Alvernia Winter Invite Jan 22, 2022
SU Invitational Feb 15, 2020
DNS
Plex Shootout at Alvernia University Feb 8, 2020
2019 SU Challenge Feb 2, 2019
LVC Indoor College Meet Jan 18, 2019
Diplomat Open @ F&M Dec 1, 2018
5000 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Messiah Multi/Invitational Apr 8-10, 2021
5000 Meters (Indoor)
Top↑
Plex Shootout at Alvernia Univ Feb 5, 2022
2019 SU Invitational Feb 16, 2019
10,000 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
39th Millersville Metrics Apr 2, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Falcon First Chance Hexagonal Mar 19, 2021
4 x 800 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Distance Medley Relay (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
4k
Top↑
6th Annual Misericordia Invitational Aug 31, 2018
5k
Top↑
LVC Dutchmen XC Invite Sep 11, 2021
Bud Smitley Invitational Oct 5, 2019
LVC Dutchmen XC Invite Sep 7, 2019
LVC Dutchmen XC Invite Sep 8, 2018
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
Jack Saint Clair Memorial Oct 9, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
LHU Open/Invitational Sep 25, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
LVC Last Chance Run Fast Oct 19, 2018
DNF
17th Annual LHU Invitational/Open Sep 22, 2018

2022 Outdoors

5000 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational April 22-23, 2022
10,000 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
39th Millersville Metrics April 2, 2022

2022 Indoors

3000 Meters
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Alvernia Winter Invite January 22, 2022
5000 Meters
Plex Shootout at Alvernia Univ February 5, 2022
Distance Medley Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2019 Outdoors

800 Meters
Danny Curran Invitational March 29-30, 2019
1500 Meters
Danny Curran Invitational March 29-30, 2019

2019 Indoors

Mile
Mini-Dip Invitational @ F&M January 25, 2019
3000 Meters
2019 SU Challenge February 2, 2019
LVC Indoor College Meet January 18, 2019
5000 Meters
2019 SU Invitational February 16, 2019

2018 Indoors

3000 Meters
Diplomat Open @ F&M December 1, 2018

2018 XC

800 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
1500 Meters (Outdoors)
2021  
(Apr 17, 2021)
2019  
(Mar 29-30, 2019)
5000 Meters (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 8-10, 2021)
10,000 Meters (Outdoors)
2022  
2021  
Mile (Indoors)
2020  
2019  
(Jan 25, 2019)
3000 Meters (Indoors)
2022  
2020  
(Feb 15, 2020)
2019  
(Feb 2, 2019)
2018  
(Dec 1, 2018)
5000 Meters (Indoors)
2022  
2019  
(Feb 16, 2019)
4k (XC)
2018  
5k (XC)
2021  
Sep 11, 2021
2019  
Oct 5, 2019
2018  
Sep 8, 2018
6k (XC)
2021  
Sep 25, 2021
2019  
2018  
Oct 19, 2018