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ZACK SUNDT (JR-3)
CENTRAL WASHINGTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:57.64
1500
3:56.28
MILE
4:32.46
3000
9:14.45
5000
15:11.58
10,000
35:18.10
3000S
10:12.80
6K (XC)
20:15.6
8K (XC)
25:57.4
10K (XC)
32:07.6
6K (XC)
20:15.6
8K (XC)
25:57.4
10K (XC)
32:07.6
800
1:57.64
1500
3:56.28
MILE
4:32.46
3000
9:14.45
5000
15:11.58
10,000
35:18.10
3000S
10:12.80
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
1500
4:01.46
11th (F)
Portland Twilight
May 6, 2023
1500
3:59.15
32nd (F)
Oregon State High Performance
Apr 28-29, 2023
800
1:57.64
51st (F)
1500
4:06.14
24th (F)
CWU Wildcat Open
Apr 22, 2023
800
2:01.26
8th (F)
1500
DNF
4x400
3:35.44
6th (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
1500
4:00.91
176th (F)
Cal State LA Twilight - College/University
Apr 12-13, 2023
800
2:02.15
10th (F)
2023 Whitworth Peace Meet
Apr 7, 2023
800
2:01.43
33rd (F)
4x400
3:41.23
13th (F)
Pacific Open 23
Apr 1, 2023
800
2:09.34
32nd (F)
1500
4:07.98
12th (F)
Doris Heritage Track Festival
Mar 18, 2023
800
DNF
Mile
4:32.46
12th (F)
Ed Boitano Invitational 2023
Mar 3- 4, 2023
1500
4:20.02
20th (F)
4x400
3:43.64
8th (F)
NCAA DII Pre-Nationals
Oct 22, 2022
8k
DNF
LC State Invite
Oct 8, 2022
8k
26:30.0
44th
Whitman Open
Oct 1, 2022
8k
28:25.3
20th
WWU Bill Roe Classic 2022
Sep 24, 2022
8k
26:40.0
51st
CWU XC Inv. @ Apple Ridge Run
Sep 10, 2022
6k
20:15.6
17th
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
1500
4:02.37
15th (F)
Portland Twilight
May 7, 2022
1500
4:09.79
51st (F)
OSU High Performance Meet
Apr 29-30, 2022
1500
3:57.28
9th (F)
CWU Wildcat Inv.
Apr 23, 2022
1500
DNS
3000
9:14.45
7th (F)
Beach Invitational 2022
Apr 15-16, 2022
1500
3:56.28
18th (F)
Bryan Clay Invitational
Apr 13-15, 2022
1500
3:58.01
47th (F)
Whitworth Peace Meet
Apr 8, 2022
800
1:58.42
10th (F)
4x400
3:38.16
6th (F)
NW Distance Jamboree
Apr 2, 2022
5000
15:18.11
13th (F)
Peyton-Shotwell Invitational 2022
Mar 26, 2022
800
1:59.23
2nd (F)
1500
4:04.76
1st (F)
Doris Heritage Track Festival
Mar 19, 2022
5000
15:11.58
4th (F)
2022 PLU Open
Mar 11-12, 2022
1500
3:58.21
3rd (F)
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
10k
38:31.5
146th
2021 GNAC Cross Country Championships
Oct 23, 2021
8k
25:57.4
34th
WWU Bill Roe Classic
Oct 9, 2021
10k
36:01.7
91st
46th Charles Bowles Willamette XC Invitational
Oct 2, 2021
8k
26:23.1
52nd
2021 PLU Invitational
Sep 18, 2021
8k
26:36.0
20th
CWU XC Inv. @ Apple Ridge Run
Sep 11, 2021
6k
20:50.0
25th
Ken Shannon Invitational 2021
May 7, 2021
1500
4:27.62
19th (F)
WWU Ralph Vernacchia Invitational
May 1, 2021
1500
4:22.82
5th (F)
5000
DNF
Peyton-Shotwell Invitational 2021
Apr 23-24, 2021
4x400
3:39.22
5th (F)
CWU Wildcat Invite
Apr 17, 2021
800
2:07.31
6th (F)
1500
4:12.41
6th (F)
WAR 14
Apr 10, 2021
5000
16:48.12
15th (F)
Ed Boitano Invitational 2021
Mar 26-27, 2021
800
2:06.76
12th (F)
1500
4:15.11
10th (F)
5th Annual Doris Heritage Track Festival
Mar 20, 2021
5000
17:07.42
37th (F)
CWU Winter Invitational
Feb 20, 2021
8k
31:56.5
18th
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
10k
32:07.6
91st
2019 GNAC Cross Country Championships
Oct 26, 2019
4.94M
26:51.8
46th
46th Western Washington University Cross Country Classic
Oct 12, 2019
10k
35:12.3
109th
2019 John Payne/Curtis XC Invitational
Oct 5, 2019
8k
26:35.2
27th
The Sundowner Invitational
Sep 20, 2019
8k
27:04.1
64th
CWU XC Apple Ridge Inv.
Sep 14, 2019
6k
20:20.5
29th
Spokane Memorial 2019
May 3- 4, 2019
3000S
10:58.26
5th (F)
WWU Ralph Vernacchia Invitational
Apr 27, 2019
1500
4:14.55
9th (F)
CWU Wildcat Invitational
Apr 13, 2019
800
2:09.89
5th (F)
3000S
10:32.15
2nd (F)
WAR 12
Apr 5- 6, 2019
10,000
35:18.10
19th (F)
2019 Willamette Invitational
Mar 23, 2019
5000
16:01.50
14th (F)
4th Annual Doris Heritage Track Festival
Mar 16, 2019
800
2:05.03
15th (F)
3000S
10:12.80
3rd (F)
2019 PLU Open
Mar 9, 2019
5000
16:04.26
13th (F)
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
10,000
3000S
4x400
6k
8k
10k
4.94 Mile
800 Meters (Outdoor)
Top↑
1:57.64
Oregon State High Performance
Apr 28-29, 2023
2:01.26
CWU Wildcat Open
Apr 22, 2023
2:02.15
Cal State LA Twilight - College/University
Apr 12-13, 2023
2:01.43
2023 Whitworth Peace Meet
Apr 7, 2023
2:09.34
Pacific Open 23
Apr 1, 2023
DNF
Doris Heritage Track Festival
Mar 18, 2023
1:58.42
Whitworth Peace Meet
Apr 8, 2022
1:59.23
Peyton-Shotwell Invitational 2022
Mar 26, 2022
2:07.31
CWU Wildcat Invite
Apr 17, 2021
2:06.76
Ed Boitano Invitational 2021
Mar 26-27, 2021
2:09.89
CWU Wildcat Invitational
Apr 13, 2019
2:05.03
4th Annual Doris Heritage Track Festival
Mar 16, 2019
1500 Meters (Outdoor)
Top↑
4:01.46
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
3:59.15
Portland Twilight
May 6, 2023
4:06.14
Oregon State High Performance
Apr 28-29, 2023
DNF
CWU Wildcat Open
Apr 22, 2023
4:00.91
2023 Bryan Clay Invitational
Apr 13-15, 2023
4:07.98
Pacific Open 23
Apr 1, 2023
4:20.02
Ed Boitano Invitational 2023
Mar 3- 4, 2023
4:02.37
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
4:09.79
Portland Twilight
May 7, 2022
3:57.28
OSU High Performance Meet
Apr 29-30, 2022
DNS
CWU Wildcat Inv.
Apr 23, 2022
3:56.28
Beach Invitational 2022
Apr 15-16, 2022
3:58.01
Bryan Clay Invitational
Apr 13-15, 2022
4:04.76
Peyton-Shotwell Invitational 2022
Mar 26, 2022
3:58.21
2022 PLU Open
Mar 11-12, 2022
4:27.62
Ken Shannon Invitational 2021
May 7, 2021
4:22.82
WWU Ralph Vernacchia Invitational
May 1, 2021
4:12.41
CWU Wildcat Invite
Apr 17, 2021
4:15.11
Ed Boitano Invitational 2021
Mar 26-27, 2021
4:14.55
WWU Ralph Vernacchia Invitational
Apr 27, 2019
Mile (Outdoor)
Top↑
4:32.46
Doris Heritage Track Festival
Mar 18, 2023
3000 Meters (Outdoor)
Top↑
9:14.45
CWU Wildcat Inv.
Apr 23, 2022
5000 Meters (Outdoor)
Top↑
15:18.11
NW Distance Jamboree
Apr 2, 2022
15:11.58
Doris Heritage Track Festival
Mar 19, 2022
DNF
WWU Ralph Vernacchia Invitational
May 1, 2021
16:48.12
WAR 14
Apr 10, 2021
17:07.42
5th Annual Doris Heritage Track Festival
Mar 20, 2021
16:01.50
2019 Willamette Invitational
Mar 23, 2019
16:04.26
2019 PLU Open
Mar 9, 2019
10,000 Meters (Outdoor)
Top↑
35:18.10
WAR 12
Apr 5- 6, 2019
3000 Steeplechase (Outdoor)
Top↑
10:58.26
Spokane Memorial 2019
May 3- 4, 2019
10:32.15
CWU Wildcat Invitational
Apr 13, 2019
10:12.80
4th Annual Doris Heritage Track Festival
Mar 16, 2019
4 x 400 Relay (Outdoor)
Top↑
3:35.44
CWU Wildcat Open
Apr 22, 2023
3:41.23
2023 Whitworth Peace Meet
Apr 7, 2023
3:43.64
Ed Boitano Invitational 2023
Mar 3- 4, 2023
3:38.16
Whitworth Peace Meet
Apr 8, 2022
3:39.22
Peyton-Shotwell Invitational 2021
Apr 23-24, 2021
6k
Top↑
20:15.6
CWU XC Inv. @ Apple Ridge Run
Sep 10, 2022
20:50.0
CWU XC Inv. @ Apple Ridge Run
Sep 11, 2021
20:20.5
CWU XC Apple Ridge Inv.
Sep 14, 2019
8k
Top↑
DNF
NCAA DII Pre-Nationals
Oct 22, 2022
26:30.0
LC State Invite
Oct 8, 2022
28:25.3
Whitman Open
Oct 1, 2022
26:40.0
WWU Bill Roe Classic 2022
Sep 24, 2022
25:57.4
2021 GNAC Cross Country Championships
Oct 23, 2021
26:23.1
46th Charles Bowles Willamette XC Invitational
Oct 2, 2021
26:36.0
2021 PLU Invitational
Sep 18, 2021
31:56.5
CWU Winter Invitational
Feb 20, 2021
26:35.2
2019 John Payne/Curtis XC Invitational
Oct 5, 2019
27:04.1
The Sundowner Invitational
Sep 20, 2019
10k
Top↑
38:31.5
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
36:01.7
WWU Bill Roe Classic
Oct 9, 2021
32:07.6
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
35:12.3
46th Western Washington University Cross Country Classic
Oct 12, 2019
4.94 Mile
Top↑
26:51.8
2019 GNAC Cross Country Championships
Oct 26, 2019
2023 Outdoors
800 Meters
1:57.64
Oregon State High Performance
April 28-29, 2023
2:01.26
CWU Wildcat Open
April 22, 2023
2:02.15
Cal State LA Twilight - College/University
April 12-13, 2023
2:01.43
2023 Whitworth Peace Meet
April 7, 2023
2:09.34
Pacific Open 23
April 1, 2023
DNF
Doris Heritage Track Festival
March 18, 2023
1500 Meters
4:01.46
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
3:59.15
Portland Twilight
May 6, 2023
4:06.14
Oregon State High Performance
April 28-29, 2023
DNF
CWU Wildcat Open
April 22, 2023
4:00.91
2023 Bryan Clay Invitational
April 13-15, 2023
4:07.98
Pacific Open 23
April 1, 2023
4:20.02
Ed Boitano Invitational 2023
March 3- 4, 2023
Mile
4:32.46
Doris Heritage Track Festival
March 18, 2023
4 x 400 Relay
3:35.44
CWU Wildcat Open
April 22, 2023
3:41.23
2023 Whitworth Peace Meet
April 7, 2023
3:43.64
Ed Boitano Invitational 2023
March 3- 4, 2023
2022 XC
6k
20:15.6
CWU XC Inv. @ Apple Ridge Run
September 10, 2022
8k
DNF
NCAA DII Pre-Nationals
October 22, 2022
26:30.0
LC State Invite
October 8, 2022
28:25.3
Whitman Open
October 1, 2022
26:40.0
WWU Bill Roe Classic 2022
September 24, 2022
2022 Outdoors
800 Meters
1:58.42
Whitworth Peace Meet
April 8, 2022
1:59.23
Peyton-Shotwell Invitational 2022
March 26, 2022
1500 Meters
4:02.37
2022 GNAC Outdoor Track and Field Championship
May 13-14, 2022
4:09.79
Portland Twilight
May 7, 2022
3:57.28
OSU High Performance Meet
April 29-30, 2022
DNS
CWU Wildcat Inv.
April 23, 2022
3:56.28
Beach Invitational 2022
April 15-16, 2022
3:58.01
Bryan Clay Invitational
April 13-15, 2022
4:04.76
Peyton-Shotwell Invitational 2022
March 26, 2022
3:58.21
2022 PLU Open
March 11-12, 2022
3000 Meters
9:14.45
CWU Wildcat Inv.
April 23, 2022
5000 Meters
15:18.11
NW Distance Jamboree
April 2, 2022
15:11.58
Doris Heritage Track Festival
March 19, 2022
4 x 400 Relay
3:38.16
Whitworth Peace Meet
April 8, 2022
2021 XC
6k
20:50.0
CWU XC Inv. @ Apple Ridge Run
September 11, 2021
8k
25:57.4
2021 GNAC Cross Country Championships
October 23, 2021
26:23.1
46th Charles Bowles Willamette XC Invitational
October 2, 2021
26:36.0
2021 PLU Invitational
September 18, 2021
31:56.5
CWU Winter Invitational
February 20, 2021
10k
38:31.5
NCAA Division II West Region Cross Country Championships
November 6, 2021
36:01.7
WWU Bill Roe Classic
October 9, 2021
2021 Outdoors
800 Meters
2:07.31
CWU Wildcat Invite
April 17, 2021
2:06.76
Ed Boitano Invitational 2021
March 26-27, 2021
1500 Meters
4:27.62
Ken Shannon Invitational 2021
May 7, 2021
4:22.82
WWU Ralph Vernacchia Invitational
May 1, 2021
4:12.41
CWU Wildcat Invite
April 17, 2021
4:15.11
Ed Boitano Invitational 2021
March 26-27, 2021
5000 Meters
DNF
WWU Ralph Vernacchia Invitational
May 1, 2021
16:48.12
WAR 14
April 10, 2021
17:07.42
5th Annual Doris Heritage Track Festival
March 20, 2021
4 x 400 Relay
3:39.22
Peyton-Shotwell Invitational 2021
April 23-24, 2021
2019 XC
6k
20:20.5
CWU XC Apple Ridge Inv.
September 14, 2019
8k
26:35.2
2019 John Payne/Curtis XC Invitational
October 5, 2019
27:04.1
The Sundowner Invitational
September 20, 2019
10k
32:07.6
NCAA Division II West Region Cross Country Championships
November 9, 2019
35:12.3
46th Western Washington University Cross Country Classic
October 12, 2019
4.94 Mile
26:51.8
2019 GNAC Cross Country Championships
October 26, 2019
2019 Outdoors
800 Meters
2:09.89
CWU Wildcat Invitational
April 13, 2019
2:05.03
4th Annual Doris Heritage Track Festival
March 16, 2019
1500 Meters
4:14.55
WWU Ralph Vernacchia Invitational
April 27, 2019
5000 Meters
16:01.50
2019 Willamette Invitational
March 23, 2019
16:04.26
2019 PLU Open
March 9, 2019
10,000 Meters
35:18.10
WAR 12
April 5- 6, 2019
3000 Steeplechase
10:58.26
Spokane Memorial 2019
May 3- 4, 2019
10:32.15
CWU Wildcat Invitational
April 13, 2019
10:12.80
4th Annual Doris Heritage Track Festival
March 16, 2019
800 Meters (Outdoors)
2023
1:57.64
Oregon State High Performance
(Apr 28-29, 2023)
2022
1:58.42
Whitworth Peace Meet
(Apr 8, 2022)
2021
2:06.76
Ed Boitano Invitational 2021
(Mar 26-27, 2021)
2019
2:05.03
4th Annual Doris Heritage Track Festival
(Mar 16, 2019)
1500 Meters (Outdoors)
2023
3:59.15
Portland Twilight
(May 6, 2023)
2022
3:56.28
Beach Invitational 2022
(Apr 15-16, 2022)
2021
4:12.41
CWU Wildcat Invite
(Apr 17, 2021)
2019
4:14.55
WWU Ralph Vernacchia Invitational
(Apr 27, 2019)
Mile (Outdoors)
2023
4:32.46
Doris Heritage Track Festival
(Mar 18, 2023)
3000 Meters (Outdoors)
2022
9:14.45
CWU Wildcat Inv.
(Apr 23, 2022)
5000 Meters (Outdoors)
2022
15:11.58
Doris Heritage Track Festival
(Mar 19, 2022)
2021
16:48.12
WAR 14
(Apr 10, 2021)
2019
16:01.50
2019 Willamette Invitational
(Mar 23, 2019)
10,000 Meters (Outdoors)
2019
35:18.10
WAR 12
(Apr 5- 6, 2019)
3000 Steeplechase (Outdoors)
2019
10:12.80
4th Annual Doris Heritage Track Festival
(Mar 16, 2019)
6k (XC)
2022
20:15.6
CWU XC Inv. @ Apple Ridge Run
Sep 10, 2022
2021
20:50.0
CWU XC Inv. @ Apple Ridge Run
Sep 11, 2021
2019
20:20.5
CWU XC Apple Ridge Inv.
Sep 14, 2019
8k (XC)
2022
26:30.0
LC State Invite
Oct 8, 2022
2021
25:57.4
2021 GNAC Cross Country Championships
Oct 23, 2021
2019
26:35.2
2019 John Payne/Curtis XC Invitational
Oct 5, 2019
10k (XC)
2021
36:01.7
WWU Bill Roe Classic
Oct 9, 2021
2019
32:07.6
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
4.94 Mile (XC)
2019
26:51.8
2019 GNAC Cross Country Championships
Oct 26, 2019