College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
10K (XC)  

Georgia Tech Invitational    Apr 19-20, 2024
5000 16:58.62 110th (F)
Electric City Invitational    Apr 12-13, 2024
800 2:18.11 43rd (F)
Mile 4:43.25 10th (F)
Lee University Invitational    Mar 22-23, 2024
5000 16:48.72 34th (F)
Alan Connie Shamrock Invitational    Mar 14-16, 2024
3000 9:33.38 20th (F)
10,000 34:23.01 18th (F)
JDL College Team Challenge    Feb 8, 2024
3000 9:10.93 11th (F)
2024 Liberty Open    Feb 3, 2024
800 2:13.55 85th (F)
5000 15:53.67 15th (F)
Camel City Invitational    Jan 26-27, 2024
Mile 4:50.13 60th (F)
3000 9:17.49 61st (F)
BSC Panther Indoor Icebreaker    Dec 1, 2023
3000 9:43.53 34th (F)
DMR 11:44.54 4th (F)
Royals Challenge    Oct 6, 2023
8k 26:47.1 96th
NCAA D2 SE Regional Preview    Sep 30, 2023
8k 27:29.7 26th
2023 Eye Opener XC Festival    Sep 1, 2023
8k 27:54.3 81st
Electric City Invitational    Apr 14-15, 2023
10,000 36:08.01 10th (F)
Newberry - Hub City Invitational    Apr 7, 2023
5000 16:27.06 8th (F)
Emory Thrills in the Hills 2023    Mar 24-25, 2023
1500 4:30.50 48th (F)
Trojan Opener    Mar 17-18, 2023
5000 16:16.91 23rd (F)
JDL College Team Challenge    Feb 9, 2023
3000 9:23.29 12th (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
5000 16:37.99 14th (F)
Finn Pincus Invitational    Jan 20-21, 2023
Mile 4:55.06 30th (F)
5000 17:00.79 15th (F)
Gamecock Opener 2023    Jan 14, 2023
3000 9:59.97 39th (F)
4x400 3:50.61 8th (F)
Newberry Invitational    Oct 22, 2022
8k DNF
Queen City Invite    Sep 23, 2022
8k 27:37.0 27th
2022 Conference Carolinas Track & Field Championships    Apr 29-30, 2022
10,000 34:16.38 18th (F)
Electric City Invitational    Apr 16, 2022
5000 17:17.76 16th (F)
SWU GottaRun Invite    Apr 1- 2, 2022
1500 4:24.38 35th (F)
Montreat College Invitational    Mar 25-26, 2022
10,000 35:10.45 9th (F)
Trojan Opener    Mar 18-19, 2022
5000 16:36.46 17th (F)
4x400 3:46.51 5th (F)
Champion College Team Challenge    Feb 10, 2022
Mile 5:00.12 11th (F)
3000 9:46.22 16th (F)
South Carolina Invitational    Jan 28-29, 2022
Mile 4:58.57 78th (F)
5000 17:03.40 14th (F)
Carolina Challenge    Jan 21-22, 2022
3000 9:54.77 40th (F)
Royals XC Challenge    Oct 8, 2021
8k 27:31.3 246th
Queen City Invite    Sep 24, 2021
8k 27:00.0 140th
Eye Opener XC Festival 2021    Sep 3, 2021
8k 28:00.5 24th
SWU GottaRun Invite    Apr 3, 2021
5000 17:03.79 5th (F)
Rams College Invitational    Mar 19-20, 2021
1500 4:39.53 71st (F)
SWU Susan Rouse Invite    Mar 6, 2021
5000 17:10.88 41st (F)
Conference Carolinas Indoor T&F Championships    Feb 22, 2021
5000 17:46.65 12th (F)
Rams February Invite    Feb 5- 6, 2021
Mile 5:06.27 35th (F)
5000 17:04.91 24th (F)
2021 KMS Invitational    Jan 24, 2021
Mile 5:07.39 25th (F)
Rams Winter Challenge    Nov 21, 2020
Mile 4:59.94 11th (F)
5000 17:55.71 33rd (F)
Bob Jones Invitational    Oct 31, 2020
8k 30:15.7 23rd
Conference Carolinas Indoor T&F Championships    Feb 23, 2020
5000 17:47.84 15th (F)
South Carolina Invitational    Feb 7- 8, 2020
5000 17:36.26 28th (F)
Carolina Challenge    Jan 31-Feb 1, 2020
Mile 5:02.23 54th (F)
3000 10:01.26 51st (F)
JDL Flat Is Fast Invitational    Jan 25, 2020
5000 DNF
JDL College Kick-off Classic    Dec 7, 2019
Mile 5:06.26 27th (F)
3000 10:04.63 22nd (F)
NCCAA National XC Championships    Nov 16, 2019
8k 31:26.3 66th
Royals XC Challenge    Oct 11, 2019
8k 29:25.8 413th
Flying Fleet Invitational    Sep 28, 2019
8k 31:18.3 19th
Wingate University Bulldog Stampede    Sep 21, 2019
8k 30:48.5 91st
Due West Opener    Sep 6, 2019
8k 32:57.0 15th
800 Meters (Outdoor)
Top↑
Electric City Invitational Apr 12-13, 2024
800 Meters (Indoor)
Top↑
2024 Liberty Open Feb 3, 2024
1500 Meters (Outdoor)
Top↑
Emory Thrills in the Hills 2023 Mar 24-25, 2023
SWU GottaRun Invite Apr 1- 2, 2022
Rams College Invitational Mar 19-20, 2021
Mile (Outdoor)
Top↑
Electric City Invitational Apr 12-13, 2024
Mile (Indoor)
Top↑
Camel City Invitational Jan 26-27, 2024
Finn Pincus Invitational Jan 20-21, 2023
Champion College Team Challenge Feb 10, 2022
South Carolina Invitational Jan 28-29, 2022
Rams February Invite Feb 5- 6, 2021
2021 KMS Invitational Jan 24, 2021
Rams Winter Challenge Nov 21, 2020
Carolina Challenge Jan 31-Feb 1, 2020
JDL College Kick-off Classic Dec 7, 2019
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
3000 Meters (Indoor)
Top↑
JDL College Team Challenge Feb 8, 2024
Camel City Invitational Jan 26-27, 2024
BSC Panther Indoor Icebreaker Dec 1, 2023
JDL College Team Challenge Feb 9, 2023
Gamecock Opener 2023 Jan 14, 2023
Champion College Team Challenge Feb 10, 2022
Carolina Challenge Jan 21-22, 2022
Carolina Challenge Jan 31-Feb 1, 2020
JDL College Kick-off Classic Dec 7, 2019
5000 Meters (Outdoor)
Top↑
Conference Carolinas Outdoor Track & Field Championships Apr 26-27, 2024
Georgia Tech Invitational Apr 19-20, 2024
Lee University Invitational Mar 22-23, 2024
Newberry - Hub City Invitational Apr 7, 2023
Trojan Opener Mar 17-18, 2023
Electric City Invitational Apr 16, 2022
Trojan Opener Mar 18-19, 2022
SWU GottaRun Invite Apr 3, 2021
SWU Susan Rouse Invite Mar 6, 2021
5000 Meters (Indoor)
Top↑
Conference Carolinas Indoor Track & Field Championships Feb 18-19, 2024
2024 Liberty Open Feb 3, 2024
South Carolina Invitational 2023 Feb 3- 4, 2023
Finn Pincus Invitational Jan 20-21, 2023
South Carolina Invitational Jan 28-29, 2022
Conference Carolinas Indoor T&F Championships Feb 22, 2021
Rams February Invite Feb 5- 6, 2021
Rams Winter Challenge Nov 21, 2020
Conference Carolinas Indoor T&F Championships Feb 23, 2020
South Carolina Invitational Feb 7- 8, 2020
DNF
JDL Flat Is Fast Invitational Jan 25, 2020
10,000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 14-16, 2024
Electric City Invitational Apr 14-15, 2023
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
Montreat College Invitational Mar 25-26, 2022
4 x 400 Relay (Outdoor)
Top↑
Trojan Opener Mar 18-19, 2022
4 x 400 Relay (Indoor)
Top↑
Gamecock Opener 2023 Jan 14, 2023
Distance Medley Relay (Indoor)
Top↑
BSC Panther Indoor Icebreaker Dec 1, 2023
5k
Top↑
Conference Carolinas Cross Country Championships Jan 29, 2021
8k
Top↑
Conference Carolinas Cross Country Championships Oct 21, 2023
Royals Challenge Oct 6, 2023
NCAA D2 SE Regional Preview Sep 30, 2023
2023 Eye Opener XC Festival Sep 1, 2023
Conference Carolinas Cross Country Championships Nov 5, 2022
DNF
Newberry Invitational Oct 22, 2022
2022 Akiah McMillan Invitational (formerly the Koala XC Classic) Oct 8, 2022
Queen City Invite Sep 23, 2022
2021 Conference Carolinas Cross Country Championships Oct 23, 2021
Royals XC Challenge Oct 8, 2021
Queen City Invite Sep 24, 2021
Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
Eye Opener XC Festival 2021 Sep 3, 2021
Bob Jones Invitational Oct 31, 2020
NCCAA National XC Championships Nov 16, 2019
2019 Conference Carolinas XC Championships Oct 26, 2019
Royals XC Challenge Oct 11, 2019
Flying Fleet Invitational Sep 28, 2019
Wingate University Bulldog Stampede Sep 21, 2019
Due West Opener Sep 6, 2019
10k
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
NCAA Division II Southeast Region Cross Country Championships Nov 19, 2022

2024 Outdoors

800 Meters
Electric City Invitational April 12-13, 2024
Mile
Electric City Invitational April 12-13, 2024
3000 Meters
Alan Connie Shamrock Invitational March 14-16, 2024
5000 Meters
Conference Carolinas Outdoor Track & Field Championships April 26-27, 2024
Georgia Tech Invitational April 19-20, 2024
Lee University Invitational March 22-23, 2024
10,000 Meters
Alan Connie Shamrock Invitational March 14-16, 2024

2024 Indoors

800 Meters
2024 Liberty Open February 3, 2024
Mile
Camel City Invitational January 26-27, 2024
3000 Meters
JDL College Team Challenge February 8, 2024
Camel City Invitational January 26-27, 2024
5000 Meters
Conference Carolinas Indoor Track & Field Championships February 18-19, 2024
2024 Liberty Open February 3, 2024

2023 Indoors

Mile
Finn Pincus Invitational January 20-21, 2023
3000 Meters
BSC Panther Indoor Icebreaker December 1, 2023
JDL College Team Challenge February 9, 2023
Gamecock Opener 2023 January 14, 2023
5000 Meters
South Carolina Invitational 2023 February 3- 4, 2023
Finn Pincus Invitational January 20-21, 2023
4 x 400 Relay
Gamecock Opener 2023 January 14, 2023
Distance Medley Relay
BSC Panther Indoor Icebreaker December 1, 2023

2023 XC

2023 Outdoors

1500 Meters
Emory Thrills in the Hills 2023 March 24-25, 2023
5000 Meters
Newberry - Hub City Invitational April 7, 2023
Trojan Opener March 17-18, 2023
10,000 Meters
Electric City Invitational April 14-15, 2023

2022 XC

2022 Outdoors

1500 Meters
SWU GottaRun Invite April 1- 2, 2022
5000 Meters
Electric City Invitational April 16, 2022
Trojan Opener March 18-19, 2022
10,000 Meters
2022 Conference Carolinas Track & Field Championships April 29-30, 2022
Montreat College Invitational March 25-26, 2022
4 x 400 Relay
Trojan Opener March 18-19, 2022

2022 Indoors

Mile
Champion College Team Challenge February 10, 2022
South Carolina Invitational January 28-29, 2022
3000 Meters
Champion College Team Challenge February 10, 2022
Carolina Challenge January 21-22, 2022
5000 Meters
South Carolina Invitational January 28-29, 2022

2021 XC

2021 Outdoors

1500 Meters
Rams College Invitational March 19-20, 2021
5000 Meters
SWU GottaRun Invite April 3, 2021
SWU Susan Rouse Invite March 6, 2021

2021 Indoors

Mile
Rams February Invite February 5- 6, 2021
2021 KMS Invitational January 24, 2021
5000 Meters
Conference Carolinas Indoor T&F Championships February 22, 2021
Rams February Invite February 5- 6, 2021

2020 Indoors

Mile
Rams Winter Challenge November 21, 2020
Carolina Challenge January 31-February 1, 2020
3000 Meters
Carolina Challenge January 31-February 1, 2020
5000 Meters
Rams Winter Challenge November 21, 2020
Conference Carolinas Indoor T&F Championships February 23, 2020
South Carolina Invitational February 7- 8, 2020
DNF
JDL Flat Is Fast Invitational January 25, 2020

2020 XC

8k
Bob Jones Invitational October 31, 2020

2019 Indoors

Mile
JDL College Kick-off Classic December 7, 2019
3000 Meters
JDL College Kick-off Classic December 7, 2019

2019 XC

800 Meters (Outdoors)
2024  
(Apr 12-13, 2024)
1500 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
(Apr 1- 2, 2022)
2021  
(Mar 19-20, 2021)
Mile (Outdoors)
2024  
(Apr 12-13, 2024)
3000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
5000 Meters (Outdoors)
2024  
2023  
(Mar 17-18, 2023)
2022  
(Mar 18-19, 2022)
2021  
(Apr 3, 2021)
10,000 Meters (Outdoors)
2024  
(Mar 14-16, 2024)
2023  
(Apr 14-15, 2023)
2022  
800 Meters (Indoors)
2024  
(Feb 3, 2024)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 20-21, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Feb 5- 6, 2021)
2020  
(Nov 21, 2020)
2019  
(Dec 7, 2019)
3000 Meters (Indoors)
2024  
(Feb 8, 2024)
2023  
(Feb 9, 2023)
2022  
2020  
(Jan 31-Feb 1, 2020)
2019  
(Dec 7, 2019)
5000 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Feb 5- 6, 2021)
2020  
(Feb 7- 8, 2020)
5k (XC)
2021  
8k (XC)
2023  
2022  
2021  
Sep 24, 2021
2020  
Oct 31, 2020
2019  
Oct 11, 2019
10k (XC)
2023  
2022