College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
Emory Crossplex Showdown 2024    Jan 14, 2024
3000 9:42.74 26th (F)
DMR 11:47.88 3rd (F)
Firehawk Invitational    Oct 20, 2023
8k 27:36.8 23rd
Alexander ASICS XC Invitational    Sep 30, 2023
8k 26:44.5 16th
Point Invitational    Sep 16, 2023
8.001k 27:50.3 3rd
THE OPENER: 2023    Sep 1, 2023
5k 16:49.1 34th
Appalachian Athletic Conference Championship    Apr 21-22, 2023
10,000 36:17.96 13th (F)
Emory Thrills in the Hills 2023    Mar 24-25, 2023
10,000 35:27.89 4th (F)
Tiger Track Classic    Mar 17-18, 2023
3000 9:26.17 7th (F)
5000 16:38.00 12th (F)
Victor Ice Breaker Duals 2023    Mar 4, 2023
5000 16:32.07 45th (F)
Newberry Invitational    Oct 22, 2022
8k 28:29.2 28th
Skyhawk Valley Invitational    Oct 1, 2022
8k 27:49.7 2nd
UNA Invitational    Sep 10, 2022
8k 28:09.3 48th
Catamount Classic    Apr 15-16, 2022
1500 4:33.51 38th (F)
Annual Alice Coachman Invitational    Apr 9, 2022
5000 16:45.89 5th (F)
Montreat College Invitational    Mar 25-26, 2022
10,000 36:02.63 12th (F)
Tiger Track Classic 2022    Mar 18-19, 2022
3000 9:47.20 8th (F)
5000 17:06.68 17th (F)
Victor Ice Breaker Duals 2022    Mar 5, 2022
5000 16:59.17 31st (F)
Samford Bulldog Open 2022    Feb 12, 2022
3000 9:49.05 32nd (F)
North Alabama Invitational    Sep 10, 2021
8k SCR
Berry Field Day Invitational 2021    Apr 9-10, 2021
5000 16:44.82 19th (F)
UAB Spring Invitational    Apr 2- 3, 2021
1500 4:33.24 47th (F)
Life University Spring Break    Mar 26, 2021
800 2:23.17 26th (F)
3000 9:41.17 6th (F)
2021 Falcon Classic & Multi Invite    Mar 19-20, 2021
1500 4:32.54 50th (F)
10,000 34:58.85 12th (F)
Jaguar Opener    Mar 5, 2021
1500 4:32.45 14th (F)
3000 9:47.61 13th (F)
Cougar Invitational 2021    Feb 20, 2021
10,000 35:48.29 3rd (F)
Rams February Invite    Feb 5- 6, 2021
Mile 5:04.49 34th (F)
5000 16:47.05 22nd (F)
Mercer Invitational    Oct 30, 2020
8k 29:21.0 28th
Blazer Classic    Oct 16, 2020
8k 28:32.8 52nd
Florida State Invitational    Oct 2, 2020
8k 28:53.4 53rd
Adonica Ferguson Classic 2020    Mar 7, 2020
5000 17:34.88 13th (F)
Cougar Invitational 2020    Feb 22, 2020
10,000 38:43.78 21st (F)
AAC XC Championships    Nov 9, 2019
8k 29:22.3 62nd
Blazer Classic    Oct 18, 2019
8k 28:32.9 132nd
UWG Home Cross Country Opener    Sep 27, 2019
8k 31:44.3 22nd
Wingfoot XC Classic    Sep 20, 2019
8k 28:56.3 82nd
Montevallo Falcon Classic    Sep 7, 2019
8k 28:40.5 88th
JSU Struts Cross Country Season Opener    Aug 30, 2019
5k 18:11.9 105th
800 Meters (Outdoor)
Top↑
Life University Spring Break Mar 26, 2021
1500 Meters (Outdoor)
Top↑
Catamount Classic Apr 15-16, 2022
UAB Spring Invitational Apr 2- 3, 2021
2021 Falcon Classic & Multi Invite Mar 19-20, 2021
Jaguar Opener Mar 5, 2021
Mile (Indoor)
Top↑
Rams February Invite Feb 5- 6, 2021
3000 Meters (Outdoor)
Top↑
Tiger Track Classic Mar 17-18, 2023
Tiger Track Classic 2022 Mar 18-19, 2022
Life University Spring Break Mar 26, 2021
Jaguar Opener Mar 5, 2021
3000 Meters (Indoor)
Top↑
Emory Crossplex Showdown 2024 Jan 14, 2024
Samford Bulldog Open 2022 Feb 12, 2022
5000 Meters (Outdoor)
Top↑
Tiger Track Classic Mar 17-18, 2023
Victor Ice Breaker Duals 2023 Mar 4, 2023
Annual Alice Coachman Invitational Apr 9, 2022
Tiger Track Classic 2022 Mar 18-19, 2022
Victor Ice Breaker Duals 2022 Mar 5, 2022
DNS
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
Berry Field Day Invitational 2021 Apr 9-10, 2021
Adonica Ferguson Classic 2020 Mar 7, 2020
5000 Meters (Indoor)
Top↑
University of South Alabama Jaguar Invitational Feb 4, 2024
Rams February Invite Feb 5- 6, 2021
10,000 Meters (Outdoor)
Top↑
Appalachian Athletic Conference Championship Apr 21-22, 2023
Emory Thrills in the Hills 2023 Mar 24-25, 2023
Appalachian Athletic Conference Track & Field Championships Apr 22-23, 2022
Montreat College Invitational Mar 25-26, 2022
Appalachian Athletic Conference Track and Field Championship Apr 23-24, 2021
2021 Falcon Classic & Multi Invite Mar 19-20, 2021
Cougar Invitational 2021 Feb 20, 2021
Cougar Invitational 2020 Feb 22, 2020
Distance Medley Relay (Indoor)
Top↑
Emory Crossplex Showdown 2024 Jan 14, 2024
5k
Top↑
THE OPENER: 2023 Sep 1, 2023
JSU Struts Cross Country Season Opener Aug 30, 2019
8k
Top↑
Southern States Athletic Conference Cross Country Championships Nov 4, 2023
Firehawk Invitational Oct 20, 2023
Alexander ASICS XC Invitational Sep 30, 2023
Appalachian AC Cross Country Championships Nov 4, 2022
Newberry Invitational Oct 22, 2022
2022 Akiah McMillan Invitational (formerly the Koala XC Classic) Oct 8, 2022
Skyhawk Valley Invitational Oct 1, 2022
UNA Invitational Sep 10, 2022
Appalachian AC Cross Country Championships Nov 6, 2021
SCR
North Alabama Invitational Sep 10, 2021
Appalachian Athletic Conference Cross Country Championships Nov 14, 2020
Mercer Invitational Oct 30, 2020
Blazer Classic Oct 16, 2020
Florida State Invitational Oct 2, 2020
SCR
University of North Alabama XC Invitational Sep 25, 2020
AAC XC Championships Nov 9, 2019
Blazer Classic Oct 18, 2019
JSU Foothills Cross Country Invitational Oct 5, 2019
UWG Home Cross Country Opener Sep 27, 2019
Wingfoot XC Classic Sep 20, 2019
Montevallo Falcon Classic Sep 7, 2019
8.001k
Top↑
Point Invitational Sep 16, 2023

2024 Indoors

3000 Meters
Emory Crossplex Showdown 2024 January 14, 2024
5000 Meters
University of South Alabama Jaguar Invitational February 4, 2024
Distance Medley Relay
Emory Crossplex Showdown 2024 January 14, 2024

2023 XC

2023 Outdoors

3000 Meters
Tiger Track Classic March 17-18, 2023
5000 Meters
Tiger Track Classic March 17-18, 2023
Victor Ice Breaker Duals 2023 March 4, 2023
10,000 Meters
Appalachian Athletic Conference Championship April 21-22, 2023
Emory Thrills in the Hills 2023 March 24-25, 2023

2022 XC

2022 Outdoors

1500 Meters
Catamount Classic April 15-16, 2022
3000 Meters
Tiger Track Classic 2022 March 18-19, 2022
5000 Meters
Annual Alice Coachman Invitational April 9, 2022
Tiger Track Classic 2022 March 18-19, 2022
Victor Ice Breaker Duals 2022 March 5, 2022
10,000 Meters
Appalachian Athletic Conference Track & Field Championships April 22-23, 2022
Montreat College Invitational March 25-26, 2022

2022 Indoors

3000 Meters
Samford Bulldog Open 2022 February 12, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
Rams February Invite February 5- 6, 2021
5000 Meters
Rams February Invite February 5- 6, 2021

2020 XC

2020 Outdoors

5000 Meters
Adonica Ferguson Classic 2020 March 7, 2020
10,000 Meters
Cougar Invitational 2020 February 22, 2020

2019 XC

Mile (Indoors)
2021  
(Feb 5- 6, 2021)
3000 Meters (Indoors)
2024  
(Jan 14, 2024)
2022  
(Feb 12, 2022)
5000 Meters (Indoors)
2024  
2021  
(Feb 5- 6, 2021)
5k (XC)
2023  
Sep 1, 2023
2019  
8k (XC)
2023  
2022  
2021  
2020  
Oct 16, 2020
2019  
Oct 18, 2019
8.001k (XC)
2023  
Sep 16, 2023
800 Meters (Outdoors)
2021  
(Mar 26, 2021)
1500 Meters (Outdoors)
2022  
(Apr 15-16, 2022)
2021  
(Mar 5, 2021)
3000 Meters (Outdoors)
2023  
(Mar 17-18, 2023)
2022  
(Mar 18-19, 2022)
2021  
(Mar 26, 2021)
5000 Meters (Outdoors)
2023  
2022  
2021  
(Apr 9-10, 2021)
2020  
10,000 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
(Mar 25-26, 2022)
2021  
2020  
(Feb 22, 2020)