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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
54.89
800
2:02.18
1000
2:43.10
1500
4:16.20
MILE
4:42.68
3000
9:25.69
2 MILE
10:20.53
400H
1:04.46
3000S
10:40.79
5K (XC)
17:30.1
8K (XC)
27:59.5
5 MILE (XC)
27:49.0
5K (XC)
17:30.1
8K (XC)
27:59.5
5 MILE (XC)
27:49.0
400
56.34
800
2:02.18
1000
2:43.10
MILE
4:42.68
3000
9:25.69
400
54.89
800
2:04.97
1500
4:16.20
2 MILE
10:20.53
400H
1:04.46
3000S
10:40.79
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CCC Championship
Apr 29, 2023
400H
1:05.22
11th (F)
MIT Sean Collier Invitational
Apr 22, 2023
400H
1:04.46
11th (F)
Tufts Snowflake Classic
Apr 1, 2023
400
54.89
24th (F)
400H
1:06.19
10th (F)
BSU Invite
Mar 25, 2023
1500
4:16.58
13th (F)
Frozen 8 Indoor Track & Field Championships
Feb 12, 2023
800
2:04.11
7th (F)
3000
9:43.58
6th (F)
DMR
11:07.30
2nd (F)
Riverhawk Invitational
Jan 27-28, 2023
800
2:04.95
37th (F)
Panther Invitational I
Jan 21, 2023
Mile
4:47.53
8th (F)
Beacon Invitational
Dec 10, 2022
3000
9:30.17
16th (F)
NCAA Division III East Region Cross Country Championships
Nov 12, 2022
8k
DNF
Commonwealth Coast Conference XC Championship
Oct 29, 2022
8k
29:05.6
42nd
Suffolk Invite
Oct 15, 2022
8k
28:49.9
64th
Bowdoin Invitational #1/Pre-Regionals
Sep 24, 2022
8k
27:59.5
55th
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
5M
27:49.0
144th
Suffolk Short Course Classic
Sep 2, 2022
5k
17:30.1
58th
Commonwealth Coast Conference Championships
Apr 30, 2022
1500
4:31.00
10th (F)
3000S
10:40.79
5th (F)
MIT Sean Collier Invitational
Apr 23, 2022
1500
4:16.20
17th (F)
4x800
8:29.71
1st (F)
CCC Spring Invitational
Apr 9, 2022
3000S
11:02.60
1st (F)
Tufts Snowflake Classic
Apr 2, 2022
800
2:06.19
34th (F)
4x400
3:45.13
10th (F)
Bears Invitational
Mar 26, 2022
1500
4:22.26
27th (F)
4x400
3:41.51
11th (F)
Pre-Post Season Meet at Wheaton College
Feb 19, 2022
800
2:08.10
10th (F)
Great Northeast Athletic Conf. Indoor Championships
Feb 13, 2022
800
2:02.18
2nd (F)
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
4x400
DNF
USM COVID Catch Up
Jan 23, 2022
800
2:09.02
5th (F)
Joe Donahue Games Opener
Dec 11, 2021
400
56.34
8th (F)
2021 BU Sharon Colyear-Danville Season Opener
Dec 4, 2021
1000
2:43.10
18th (F)
NCAA Division III East Region Cross Country Championships
Nov 13, 2021
8k
DNS
2021 Suffolk Invite
Oct 16, 2021
8k
29:45.2
98th
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
8k
29:19.7
249th
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
5M
28:26.7
42nd
Suffolk University XC Invite
Sep 3, 2021
5k
18:56.3
67th
Commonwealth Coast Conference Invitational
May 2, 2021
800
2:04.97
6th (F)
4x400
4:00.83
6th (F)
Suffolk Spring Invitational
Apr 25, 2021
2 Mile
10:20.53
4th (F)
The Commonwealth Coast Conference Invitational Meet #2
Apr 17, 2021
1500
4:27.01
8th (F)
Commonwealth Coast Conference Invitational
Apr 10, 2021
800
2:05.90
2nd (F)
2020 USATF New England Indoor Championships
Feb 23, 2020
3000
9:25.69
12th (F)
Great Northeast AC Indoor Track & Field Championships
Feb 16, 2020
800
2:10.30
9th (F)
Mile
4:42.68
10th (F)
DMR
10:59.48
1st (F)
Panther Invitational
Feb 8, 2020
Mile
4:45.83
12th (F)
Tufts Branwen Smith-King Invitational
Jan 31-Feb 1, 2020
800
2:07.69
12th (F)
Art Farnham Invitational
Jan 25, 2020
800
2:10.30
1st (F)
Tufts Jumbo Invitational
Jan 18, 2020
3000
9:46.17
22nd (F)
Joe Donahue Games Opener
Dec 14, 2019
Mile
4:43.36
22nd (F)
Emmanuel College Indoor Opener
Dec 7, 2019
Mile
4:47.41
17th (F)
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
8k
28:35.2
219th
GNAC XC Championships
Nov 2, 2019
8k
29:37.3
27th
Suffolk University Cross Country Invitational
Oct 19, 2019
8k
30:35.0
121st
Keene State College Cross Country Invitational 2019
Oct 5, 2019
8k
30:20.3
123rd
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
5M
32:34.8
81st
Early Bird Invitational at Keene State 2019
Aug 31, 2019
5k
19:46.4
80th
QUICK LINKS:
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Choose an Event
400
800
1000
1500
Mile
3000
2 Mile
400H
3000S
4x400
4x800
DMR
5k
8k
5 Mile
400 Meters (Outdoor)
Top↑
54.89
Tufts Snowflake Classic
Apr 1, 2023
400 Meters (Indoor)
Top↑
56.34
Joe Donahue Games Opener
Dec 11, 2021
800 Meters (Outdoor)
Top↑
2:06.19
Tufts Snowflake Classic
Apr 2, 2022
2:04.97
Commonwealth Coast Conference Invitational
May 2, 2021
2:05.90
Commonwealth Coast Conference Invitational
Apr 10, 2021
800 Meters (Indoor)
Top↑
2:04.11
Frozen 8 Indoor Track & Field Championships
Feb 12, 2023
2:04.95
Riverhawk Invitational
Jan 27-28, 2023
2:08.10
Pre-Post Season Meet at Wheaton College
Feb 19, 2022
2:02.18
Great Northeast Athletic Conf. Indoor Championships
Feb 13, 2022
2:09.02
USM COVID Catch Up
Jan 23, 2022
2:10.30
Great Northeast AC Indoor Track & Field Championships
Feb 16, 2020
2:07.69
Tufts Branwen Smith-King Invitational
Jan 31-Feb 1, 2020
2:10.30
Art Farnham Invitational
Jan 25, 2020
1000 Meters (Indoor)
Top↑
2:43.10
2021 BU Sharon Colyear-Danville Season Opener
Dec 4, 2021
1500 Meters (Outdoor)
Top↑
4:16.58
BSU Invite
Mar 25, 2023
4:31.00
Commonwealth Coast Conference Championships
Apr 30, 2022
4:16.20
MIT Sean Collier Invitational
Apr 23, 2022
4:22.26
Bears Invitational
Mar 26, 2022
4:27.01
The Commonwealth Coast Conference Invitational Meet #2
Apr 17, 2021
Mile (Indoor)
Top↑
4:47.53
Panther Invitational I
Jan 21, 2023
4:42.68
Great Northeast AC Indoor Track & Field Championships
Feb 16, 2020
4:45.83
Panther Invitational
Feb 8, 2020
4:43.36
Joe Donahue Games Opener
Dec 14, 2019
4:47.41
Emmanuel College Indoor Opener
Dec 7, 2019
3000 Meters (Indoor)
Top↑
9:43.58
Frozen 8 Indoor Track & Field Championships
Feb 12, 2023
9:30.17
Beacon Invitational
Dec 10, 2022
9:25.69
2020 USATF New England Indoor Championships
Feb 23, 2020
9:46.17
Tufts Jumbo Invitational
Jan 18, 2020
2 Mile (Outdoor)
Top↑
10:20.53
Suffolk Spring Invitational
Apr 25, 2021
400 Hurdles (Outdoor)
Top↑
1:04.46
MIT Sean Collier Invitational
Apr 22, 2023
400 Hurdles (Outdoor)
Top↑
1:05.22
CCC Championship
Apr 29, 2023
1:06.19
Tufts Snowflake Classic
Apr 1, 2023
3000 Steeplechase (Outdoor)
Top↑
10:40.79
Commonwealth Coast Conference Championships
Apr 30, 2022
11:02.60
CCC Spring Invitational
Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
3:45.13
Tufts Snowflake Classic
Apr 2, 2022
3:41.51
Bears Invitational
Mar 26, 2022
4:00.83
Commonwealth Coast Conference Invitational
May 2, 2021
4 x 400 Relay (Indoor)
Top↑
DNF
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
4 x 800 Relay (Outdoor)
Top↑
8:29.71
MIT Sean Collier Invitational
Apr 23, 2022
Distance Medley Relay (Indoor)
Top↑
11:07.30
Frozen 8 Indoor Track & Field Championships
Feb 12, 2023
10:59.48
Great Northeast AC Indoor Track & Field Championships
Feb 16, 2020
5k
Top↑
17:30.1
Suffolk Short Course Classic
Sep 2, 2022
18:56.3
Suffolk University XC Invite
Sep 3, 2021
19:46.4
Early Bird Invitational at Keene State 2019
Aug 31, 2019
8k
Top↑
DNF
NCAA Division III East Region Cross Country Championships
Nov 12, 2022
29:05.6
Commonwealth Coast Conference XC Championship
Oct 29, 2022
28:49.9
Suffolk Invite
Oct 15, 2022
27:59.5
Bowdoin Invitational #1/Pre-Regionals
Sep 24, 2022
DNS
NCAA Division III East Region Cross Country Championships
Nov 13, 2021
29:45.2
2021 Suffolk Invite
Oct 16, 2021
29:19.7
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
28:35.2
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
29:37.3
GNAC XC Championships
Nov 2, 2019
30:35.0
Suffolk University Cross Country Invitational
Oct 19, 2019
30:20.3
Keene State College Cross Country Invitational 2019
Oct 5, 2019
5 Mile
Top↑
27:49.0
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
28:26.7
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
32:34.8
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
2023 Outdoors
400 Meters
54.89
Tufts Snowflake Classic
April 1, 2023
1500 Meters
4:16.58
BSU Invite
March 25, 2023
400 Hurdles
1:04.46
MIT Sean Collier Invitational
April 22, 2023
400 Hurdles
1:05.22
CCC Championship
April 29, 2023
1:06.19
Tufts Snowflake Classic
April 1, 2023
2023 Indoors
800 Meters
2:04.11
Frozen 8 Indoor Track & Field Championships
February 12, 2023
2:04.95
Riverhawk Invitational
January 27-28, 2023
Mile
4:47.53
Panther Invitational I
January 21, 2023
3000 Meters
9:43.58
Frozen 8 Indoor Track & Field Championships
February 12, 2023
Distance Medley Relay
11:07.30
Frozen 8 Indoor Track & Field Championships
February 12, 2023
2022 Indoors
800 Meters
2:08.10
Pre-Post Season Meet at Wheaton College
February 19, 2022
2:02.18
Great Northeast Athletic Conf. Indoor Championships
February 13, 2022
2:09.02
USM COVID Catch Up
January 23, 2022
3000 Meters
9:30.17
Beacon Invitational
December 10, 2022
4 x 400 Relay
DNF
2022 Boston University Bruce Lehane Scarlet and White Invite
February 5, 2022
2022 XC
5k
17:30.1
Suffolk Short Course Classic
September 2, 2022
8k
DNF
NCAA Division III East Region Cross Country Championships
November 12, 2022
29:05.6
Commonwealth Coast Conference XC Championship
October 29, 2022
28:49.9
Suffolk Invite
October 15, 2022
27:59.5
Bowdoin Invitational #1/Pre-Regionals
September 24, 2022
5 Mile
27:49.0
UMass Dartmouth Cross Country Invitational
September 17, 2022
2022 Outdoors
800 Meters
2:06.19
Tufts Snowflake Classic
April 2, 2022
1500 Meters
4:31.00
Commonwealth Coast Conference Championships
April 30, 2022
4:16.20
MIT Sean Collier Invitational
April 23, 2022
4:22.26
Bears Invitational
March 26, 2022
3000 Steeplechase
10:40.79
Commonwealth Coast Conference Championships
April 30, 2022
11:02.60
CCC Spring Invitational
April 9, 2022
4 x 400 Relay
3:45.13
Tufts Snowflake Classic
April 2, 2022
3:41.51
Bears Invitational
March 26, 2022
4 x 800 Relay
8:29.71
MIT Sean Collier Invitational
April 23, 2022
2021 Indoors
400 Meters
56.34
Joe Donahue Games Opener
December 11, 2021
1000 Meters
2:43.10
2021 BU Sharon Colyear-Danville Season Opener
December 4, 2021
2021 XC
5k
18:56.3
Suffolk University XC Invite
September 3, 2021
8k
DNS
NCAA Division III East Region Cross Country Championships
November 13, 2021
29:45.2
2021 Suffolk Invite
October 16, 2021
29:19.7
SUNY Geneseo Mike Woods Invitational
October 2, 2021
5 Mile
28:26.7
2021 UMass Dartmouth Cross Country Invitational
September 18, 2021
2021 Outdoors
800 Meters
2:04.97
Commonwealth Coast Conference Invitational
May 2, 2021
2:05.90
Commonwealth Coast Conference Invitational
April 10, 2021
1500 Meters
4:27.01
The Commonwealth Coast Conference Invitational Meet #2
April 17, 2021
2 Mile
10:20.53
Suffolk Spring Invitational
April 25, 2021
4 x 400 Relay
4:00.83
Commonwealth Coast Conference Invitational
May 2, 2021
2020 Indoors
800 Meters
2:10.30
Great Northeast AC Indoor Track & Field Championships
February 16, 2020
2:07.69
Tufts Branwen Smith-King Invitational
January 31-February 1, 2020
2:10.30
Art Farnham Invitational
January 25, 2020
Mile
4:42.68
Great Northeast AC Indoor Track & Field Championships
February 16, 2020
4:45.83
Panther Invitational
February 8, 2020
3000 Meters
9:25.69
2020 USATF New England Indoor Championships
February 23, 2020
9:46.17
Tufts Jumbo Invitational
January 18, 2020
Distance Medley Relay
10:59.48
Great Northeast AC Indoor Track & Field Championships
February 16, 2020
2019 Indoors
Mile
4:43.36
Joe Donahue Games Opener
December 14, 2019
4:47.41
Emmanuel College Indoor Opener
December 7, 2019
2019 XC
5k
19:46.4
Early Bird Invitational at Keene State 2019
August 31, 2019
8k
28:35.2
NCAA Division III New England Region Cross Country Championships
November 16, 2019
29:37.3
GNAC XC Championships
November 2, 2019
30:35.0
Suffolk University Cross Country Invitational
October 19, 2019
30:20.3
Keene State College Cross Country Invitational 2019
October 5, 2019
5 Mile
32:34.8
UMass Dartmouth Cross Country Invitational
September 21, 2019
400 Meters (Outdoors)
2023
54.89
Tufts Snowflake Classic
(Apr 1, 2023)
800 Meters (Outdoors)
2022
2:06.19
Tufts Snowflake Classic
(Apr 2, 2022)
2021
2:04.97
Commonwealth Coast Conference Invitational
(May 2, 2021)
1500 Meters (Outdoors)
2023
4:16.58
BSU Invite
(Mar 25, 2023)
2022
4:16.20
MIT Sean Collier Invitational
(Apr 23, 2022)
2021
4:27.01
The Commonwealth Coast Conference Invitational Meet #2
(Apr 17, 2021)
2 Mile (Outdoors)
2021
10:20.53
Suffolk Spring Invitational
(Apr 25, 2021)
400 Hurdles (Outdoors)
2023
1:04.46
MIT Sean Collier Invitational
(Apr 22, 2023)
400 Hurdles (Outdoors)
2023
1:05.22
CCC Championship
(Apr 29, 2023)
3000 Steeplechase (Outdoors)
2022
10:40.79
Commonwealth Coast Conference Championships
(Apr 30, 2022)
400 Meters (Indoors)
2021
56.34
Joe Donahue Games Opener
(Dec 11, 2021)
800 Meters (Indoors)
2023
2:04.11
Frozen 8 Indoor Track & Field Championships
(Feb 12, 2023)
2022
2:02.18
Great Northeast Athletic Conf. Indoor Championships
(Feb 13, 2022)
2020
2:07.69
Tufts Branwen Smith-King Invitational
(Jan 31-Feb 1, 2020)
1000 Meters (Indoors)
2021
2:43.10
2021 BU Sharon Colyear-Danville Season Opener
(Dec 4, 2021)
Mile (Indoors)
2023
4:47.53
Panther Invitational I
(Jan 21, 2023)
2020
4:42.68
Great Northeast AC Indoor Track & Field Championships
(Feb 16, 2020)
2019
4:43.36
Joe Donahue Games Opener
(Dec 14, 2019)
3000 Meters (Indoors)
2023
9:43.58
Frozen 8 Indoor Track & Field Championships
(Feb 12, 2023)
2022
9:30.17
Beacon Invitational
(Dec 10, 2022)
2020
9:25.69
2020 USATF New England Indoor Championships
(Feb 23, 2020)
5k (XC)
2022
17:30.1
Suffolk Short Course Classic
Sep 2, 2022
2021
18:56.3
Suffolk University XC Invite
Sep 3, 2021
2019
19:46.4
Early Bird Invitational at Keene State 2019
Aug 31, 2019
8k (XC)
2022
27:59.5
Bowdoin Invitational #1/Pre-Regionals
Sep 24, 2022
2021
29:19.7
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
2019
28:35.2
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
5 Mile (XC)
2022
27:49.0
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
2021
28:26.7
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
2019
32:34.8
UMass Dartmouth Cross Country Invitational
Sep 21, 2019