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ASHLEY RULISON (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:23.08
1500
4:46.56
MILE
5:16.26
3000
10:32.92
5000
18:07.97
5K (XC)
18:47.9
6K (XC)
22:55.8
5K (XC)
18:47.9
6K (XC)
22:55.8
800
2:26.20
MILE
5:16.26
3000
10:32.92
5000
18:07.97
800
2:23.08
1500
4:46.56
MILE
5:35.47
3000
11:21.81
5000
18:19.86
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Alan Connie Shamrock Invitational
Mar 16-18, 2023
Mile
5:46.14
37th (F)
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
5000
19:30.23
5th (F)
Carolina Challenge 2023
Jan 20-21, 2023
3000
11:14.41
19th (F)
Gamecock Opener 2023
Jan 14, 2023
Mile
5:37.08
21st (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
6k
24:19.0
189th
Sun Belt Cross Country Championships
Oct 28, 2022
5k
19:31.6
61st
ECU Pirate Invitational
Oct 14, 2022
6k
24:54.0
52nd
Firetower Project Open CC, College Events
Sep 16, 2022
5k
19:51.3
56th
Carolina Challenge
Sep 3, 2022
5k
20:24.5
12th
Sun Belt Outdoor Championships
May 12-14, 2022
1500
5:07.37
18th (P)
North Florida Collegiate Invitational
Apr 29-30, 2022
800
2:24.45
40th (F)
1500
4:50.95
21st (F)
UofSC Open
Apr 23, 2022
1500
5:02.30
35th (F)
UF Tom Jones Memorial
Apr 15-16, 2022
1500
4:54.96
25th (F)
5000
19:23.27
9th (F)
Weems Baskin Relays
Mar 25-26, 2022
800
2:23.08
9th (F)
Alan Connie Shamrock Invitational
Mar 17-19, 2022
Mile
5:43.47
23rd (F)
4x800
9:45.27
3rd (F)
Sun Belt Conference Indoor T&F Championships 2022
Feb 21-22, 2022
DMR
12:38.55
10th (F)
Bob Pollock Invitational
Jan 28-29, 2022
800
2:26.20
33rd (F)
DMR
12:46.56
5th (F)
Carolina Challenge
Jan 21-22, 2022
800
2:30.14
34th (F)
Gamecock Opener
Jan 15, 2022
Mile
5:16.26
10th (F)
4x400
4:15.54
13th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
6k
23:19.8
156th
Sun Belt Conference
Oct 29, 2021
5k
18:47.9
25th
ECU Pirate Invitational CC Meet
Oct 15, 2021
6k
23:51.2
26th
Chanticleer Challenge
Oct 1, 2021
5k
19:58.5
39th
Queen City Invite
Sep 24, 2021
5k
19:03.0
53rd
Covered Bridge Open CC Meet
Sep 3, 2021
5k
18:50.1
41st
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
1500
4:46.56
13th (P)
5000
18:19.86
19th (F)
North Florida Invite
Apr 29-30, 2021
800
2:23.59
34th (F)
1500
4:47.81
30th (F)
Gamecock Invitational
Apr 10, 2021
1500
4:51.15
8th (F)
CCU Chanticleer Challenge
Apr 3, 2021
800
2:24.25
5th (F)
1500
4:57.49
6th (F)
Weems Baskin Relays
Mar 26-27, 2021
1500
5:06.27
12th (F)
3000
11:21.81
8th (F)
Alan Connie Shamrock Invitational
Mar 19-20, 2021
800
2:27.02
8th (F)
Mile
5:35.47
13th (F)
Sun Belt Indoor Track & Field Championships
Feb 22-23, 2021
3000
10:52.66
24th (F)
5000
19:23.98
18th (F)
Carolina Indoor Open
Feb 13, 2021
5000
19:12.12
2nd (F)
Bob Pollock Indoor Invitational
Jan 29-30, 2021
3000
10:41.46
22nd (F)
5000
18:29.46
2nd (F)
Sun Belt Conference Cross Country Championships
Oct 31, 2020
5k
18:55.6
27th
Chanticleer Challenge
Oct 16, 2020
5k
21:02.5
3rd
GATA XC Classic
Sep 25, 2020
5k
22:13.9
7th
Sun Belt Indoor Track & Field Championships
Feb 24-25, 2020
3000
10:32.92
28th (F)
5000
18:07.97
13th (F)
VMI Indoor Classic
Feb 14-15, 2020
3000
10:36.90
5th (F)
5000
18:19.02
9th (F)
Carolina Challenge
Jan 31-Feb 1, 2020
3000
10:57.35
27th (F)
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
6k
23:17.7
187th
Sun Belt Conference
Nov 2, 2019
5k
19:09.1
42nd
ECU Pirate XC Invitational
Oct 18, 2019
6k
23:39.0
68th
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
22:55.8
146th
2019 Winthrop/ADIDAS Cross Country Invitational
Sep 14, 2019
5k
18:55.9
3rd
Coastal Carolina Invitational
Aug 30, 2019
5k
19:55.5
3rd
QUICK LINKS:
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800
1500
Mile
3000
5000
4x400
4x800
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:24.45
North Florida Collegiate Invitational
Apr 29-30, 2022
2:23.08
Weems Baskin Relays
Mar 25-26, 2022
2:23.59
North Florida Invite
Apr 29-30, 2021
2:24.25
CCU Chanticleer Challenge
Apr 3, 2021
2:27.02
Alan Connie Shamrock Invitational
Mar 19-20, 2021
800 Meters (Indoor)
Top↑
2:26.20
Bob Pollock Invitational
Jan 28-29, 2022
2:30.14
Carolina Challenge
Jan 21-22, 2022
1500 Meters (Outdoor)
Top↑
5:07.37
Sun Belt Outdoor Championships
May 12-14, 2022
4:50.95
North Florida Collegiate Invitational
Apr 29-30, 2022
5:02.30
UofSC Open
Apr 23, 2022
4:54.96
UF Tom Jones Memorial
Apr 15-16, 2022
4:46.56
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
4:47.81
North Florida Invite
Apr 29-30, 2021
4:51.15
Gamecock Invitational
Apr 10, 2021
4:57.49
CCU Chanticleer Challenge
Apr 3, 2021
5:06.27
Weems Baskin Relays
Mar 26-27, 2021
Mile (Outdoor)
Top↑
5:46.14
Alan Connie Shamrock Invitational
Mar 16-18, 2023
5:43.47
Alan Connie Shamrock Invitational
Mar 17-19, 2022
5:35.47
Alan Connie Shamrock Invitational
Mar 19-20, 2021
Mile (Indoor)
Top↑
5:37.08
Gamecock Opener 2023
Jan 14, 2023
5:16.26
Gamecock Opener
Jan 15, 2022
3000 Meters (Outdoor)
Top↑
11:21.81
Weems Baskin Relays
Mar 26-27, 2021
3000 Meters (Indoor)
Top↑
11:14.41
Carolina Challenge 2023
Jan 20-21, 2023
10:52.66
Sun Belt Indoor Track & Field Championships
Feb 22-23, 2021
10:41.46
Bob Pollock Indoor Invitational
Jan 29-30, 2021
10:32.92
Sun Belt Indoor Track & Field Championships
Feb 24-25, 2020
10:36.90
VMI Indoor Classic
Feb 14-15, 2020
10:57.35
Carolina Challenge
Jan 31-Feb 1, 2020
5000 Meters (Outdoor)
Top↑
19:30.23
Myrtle Beach Collegiate Challenge
Mar 10-11, 2023
19:23.27
UF Tom Jones Memorial
Apr 15-16, 2022
18:19.86
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
5000 Meters (Indoor)
Top↑
19:23.98
Sun Belt Indoor Track & Field Championships
Feb 22-23, 2021
19:12.12
Carolina Indoor Open
Feb 13, 2021
18:29.46
Bob Pollock Indoor Invitational
Jan 29-30, 2021
18:07.97
Sun Belt Indoor Track & Field Championships
Feb 24-25, 2020
18:19.02
VMI Indoor Classic
Feb 14-15, 2020
4 x 400 Relay (Indoor)
Top↑
4:15.54
Gamecock Opener
Jan 15, 2022
4 x 800 Relay (Outdoor)
Top↑
9:45.27
Alan Connie Shamrock Invitational
Mar 17-19, 2022
Distance Medley Relay (Indoor)
Top↑
12:38.55
Sun Belt Conference Indoor T&F Championships 2022
Feb 21-22, 2022
12:46.56
Bob Pollock Invitational
Jan 28-29, 2022
5k
Top↑
19:31.6
Sun Belt Cross Country Championships
Oct 28, 2022
19:51.3
Firetower Project Open CC, College Events
Sep 16, 2022
20:24.5
Carolina Challenge
Sep 3, 2022
18:47.9
Sun Belt Conference
Oct 29, 2021
19:58.5
Chanticleer Challenge
Oct 1, 2021
19:03.0
Queen City Invite
Sep 24, 2021
18:50.1
Covered Bridge Open CC Meet
Sep 3, 2021
18:55.6
Sun Belt Conference Cross Country Championships
Oct 31, 2020
21:02.5
Chanticleer Challenge
Oct 16, 2020
22:13.9
GATA XC Classic
Sep 25, 2020
19:09.1
Sun Belt Conference
Nov 2, 2019
18:55.9
2019 Winthrop/ADIDAS Cross Country Invitational
Sep 14, 2019
19:55.5
Coastal Carolina Invitational
Aug 30, 2019
6k
Top↑
24:19.0
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
24:54.0
ECU Pirate Invitational
Oct 14, 2022
23:19.8
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
23:51.2
ECU Pirate Invitational CC Meet
Oct 15, 2021
23:17.7
NCAA Division I Southeast Region Cross Country Championships
Nov 15, 2019
23:39.0
ECU Pirate XC Invitational
Oct 18, 2019
22:55.8
Lehigh Paul Short Run (College)
Oct 5, 2019
2023 Outdoors
Mile
5:46.14
Alan Connie Shamrock Invitational
March 16-18, 2023
5000 Meters
19:30.23
Myrtle Beach Collegiate Challenge
March 10-11, 2023
2023 Indoors
Mile
5:37.08
Gamecock Opener 2023
January 14, 2023
3000 Meters
11:14.41
Carolina Challenge 2023
January 20-21, 2023
2022 XC
5k
19:31.6
Sun Belt Cross Country Championships
October 28, 2022
19:51.3
Firetower Project Open CC, College Events
September 16, 2022
20:24.5
Carolina Challenge
September 3, 2022
6k
24:19.0
NCAA Division I Southeast Region Cross Country Championships
November 11, 2022
24:54.0
ECU Pirate Invitational
October 14, 2022
2022 Outdoors
800 Meters
2:24.45
North Florida Collegiate Invitational
April 29-30, 2022
2:23.08
Weems Baskin Relays
March 25-26, 2022
1500 Meters
5:07.37
Sun Belt Outdoor Championships
May 12-14, 2022
4:50.95
North Florida Collegiate Invitational
April 29-30, 2022
5:02.30
UofSC Open
April 23, 2022
4:54.96
UF Tom Jones Memorial
April 15-16, 2022
Mile
5:43.47
Alan Connie Shamrock Invitational
March 17-19, 2022
5000 Meters
19:23.27
UF Tom Jones Memorial
April 15-16, 2022
4 x 800 Relay
9:45.27
Alan Connie Shamrock Invitational
March 17-19, 2022
2022 Indoors
800 Meters
2:26.20
Bob Pollock Invitational
January 28-29, 2022
2:30.14
Carolina Challenge
January 21-22, 2022
Mile
5:16.26
Gamecock Opener
January 15, 2022
4 x 400 Relay
4:15.54
Gamecock Opener
January 15, 2022
Distance Medley Relay
12:38.55
Sun Belt Conference Indoor T&F Championships 2022
February 21-22, 2022
12:46.56
Bob Pollock Invitational
January 28-29, 2022
2021 XC
5k
18:47.9
Sun Belt Conference
October 29, 2021
19:58.5
Chanticleer Challenge
October 1, 2021
19:03.0
Queen City Invite
September 24, 2021
18:50.1
Covered Bridge Open CC Meet
September 3, 2021
6k
23:19.8
NCAA Division I Southeast Region Cross Country Championships
November 12, 2021
23:51.2
ECU Pirate Invitational CC Meet
October 15, 2021
2021 Outdoors
800 Meters
2:23.59
North Florida Invite
April 29-30, 2021
2:24.25
CCU Chanticleer Challenge
April 3, 2021
2:27.02
Alan Connie Shamrock Invitational
March 19-20, 2021
1500 Meters
4:46.56
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
4:47.81
North Florida Invite
April 29-30, 2021
4:51.15
Gamecock Invitational
April 10, 2021
4:57.49
CCU Chanticleer Challenge
April 3, 2021
5:06.27
Weems Baskin Relays
March 26-27, 2021
Mile
5:35.47
Alan Connie Shamrock Invitational
March 19-20, 2021
3000 Meters
11:21.81
Weems Baskin Relays
March 26-27, 2021
5000 Meters
18:19.86
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
2021 Indoors
3000 Meters
10:52.66
Sun Belt Indoor Track & Field Championships
February 22-23, 2021
10:41.46
Bob Pollock Indoor Invitational
January 29-30, 2021
5000 Meters
19:23.98
Sun Belt Indoor Track & Field Championships
February 22-23, 2021
19:12.12
Carolina Indoor Open
February 13, 2021
18:29.46
Bob Pollock Indoor Invitational
January 29-30, 2021
2020 XC
5k
18:55.6
Sun Belt Conference Cross Country Championships
October 31, 2020
21:02.5
Chanticleer Challenge
October 16, 2020
22:13.9
GATA XC Classic
September 25, 2020
2020 Indoors
3000 Meters
10:32.92
Sun Belt Indoor Track & Field Championships
February 24-25, 2020
10:36.90
VMI Indoor Classic
February 14-15, 2020
10:57.35
Carolina Challenge
January 31-February 1, 2020
5000 Meters
18:07.97
Sun Belt Indoor Track & Field Championships
February 24-25, 2020
18:19.02
VMI Indoor Classic
February 14-15, 2020
2019 XC
5k
19:09.1
Sun Belt Conference
November 2, 2019
18:55.9
2019 Winthrop/ADIDAS Cross Country Invitational
September 14, 2019
19:55.5
Coastal Carolina Invitational
August 30, 2019
6k
23:17.7
NCAA Division I Southeast Region Cross Country Championships
November 15, 2019
23:39.0
ECU Pirate XC Invitational
October 18, 2019
22:55.8
Lehigh Paul Short Run (College)
October 5, 2019
800 Meters (Outdoors)
2022
2:23.08
Weems Baskin Relays
(Mar 25-26, 2022)
2021
2:23.59
North Florida Invite
(Apr 29-30, 2021)
1500 Meters (Outdoors)
2022
4:50.95
North Florida Collegiate Invitational
(Apr 29-30, 2022)
2021
4:46.56
Sun Belt Conference Outdoor Track and Field Championships
(May 13-15, 2021)
Mile (Outdoors)
2023
5:46.14
Alan Connie Shamrock Invitational
(Mar 16-18, 2023)
2022
5:43.47
Alan Connie Shamrock Invitational
(Mar 17-19, 2022)
2021
5:35.47
Alan Connie Shamrock Invitational
(Mar 19-20, 2021)
3000 Meters (Outdoors)
2021
11:21.81
Weems Baskin Relays
(Mar 26-27, 2021)
5000 Meters (Outdoors)
2023
19:30.23
Myrtle Beach Collegiate Challenge
(Mar 10-11, 2023)
2022
19:23.27
UF Tom Jones Memorial
(Apr 15-16, 2022)
2021
18:19.86
Sun Belt Conference Outdoor Track and Field Championships
(May 13-15, 2021)
800 Meters (Indoors)
2022
2:26.20
Bob Pollock Invitational
(Jan 28-29, 2022)
Mile (Indoors)
2023
5:37.08
Gamecock Opener 2023
(Jan 14, 2023)
2022
5:16.26
Gamecock Opener
(Jan 15, 2022)
3000 Meters (Indoors)
2023
11:14.41
Carolina Challenge 2023
(Jan 20-21, 2023)
2021
10:41.46
Bob Pollock Indoor Invitational
(Jan 29-30, 2021)
2020
10:32.92
Sun Belt Indoor Track & Field Championships
(Feb 24-25, 2020)
5000 Meters (Indoors)
2021
18:29.46
Bob Pollock Indoor Invitational
(Jan 29-30, 2021)
2020
18:07.97
Sun Belt Indoor Track & Field Championships
(Feb 24-25, 2020)
5k (XC)
2022
19:31.6
Sun Belt Cross Country Championships
Oct 28, 2022
2021
18:47.9
Sun Belt Conference
Oct 29, 2021
2020
18:55.6
Sun Belt Conference Cross Country Championships
Oct 31, 2020
2019
18:55.9
2019 Winthrop/ADIDAS Cross Country Invitational
Sep 14, 2019
6k (XC)
2022
24:19.0
NCAA Division I Southeast Region Cross Country Championships
Nov 11, 2022
2021
23:19.8
NCAA Division I Southeast Region Cross Country Championships
Nov 12, 2021
2019
22:55.8
Lehigh Paul Short Run (College)
Oct 5, 2019