College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
8K (XC)  

Liz Wuertz Indoor Meet    Feb 17, 2024
Mile 4:11.24 1st (F)
Indoor Eagle Open    Feb 16, 2024
DMR 10:02.92 7th (F)
Wartburg Indoor Select Meet    Feb 2- 3, 2024
3000 8:13.01 1st (F)
FRIDAY KNIGHT LIGHTS INDOOR MEET    Jan 26, 2024
Mile 4:26.60 9th (F)
Cyclone Open    Jan 19, 2024
800 1:55.60 5th (F)
Mile 4:08.28 13th (F)
Frigid Bee Opener    Dec 2, 2023
5000 14:22.45 1st (F)
Augustana Interregional    Oct 14, 2023
8k 24:47.1 8th
Dan Huston Invitational    Sep 30, 2023
8k 24:46.1 1st
Redbird Invite    Sep 15, 2023
8k DNF
NCAA Division III Outdoor Track & Field Championships    May 25-27, 2023
5000 14:33.87 11th (F)
3000S 8:50.61 2nd (F)
3000S 8:52.09 4th (P)
American Rivers Conference Championships    May 11-13, 2023
1500 3:48.87 1st (F)
5000 15:00.60 3rd (F)
3000S 8:59.24 1st (F)
Luther vs Wartburg Dual    May 4, 2023
1500 3:52.49 1st (F)
4x400 3:30.13 3rd (F)
Drake Relays    Apr 26-29, 2023
3000S 8:47.57 8th (F)
Phil Esten Challenge    Apr 21-22, 2023
1500 3:55.28 6th (F)
UW-Platteville Invitational    Apr 14, 2023
5000 13:57.29 2nd (F)
Ashton May Invitational    Apr 7, 2023
1500 3:50.15 1st (F)
Wash U Distance Carnival Saturday 2023    Apr 1, 2023
3000S 8:57.00 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 10-11, 2023
Mile 4:31.61 10th (F)
Mile 4:07.95 7th (P)
3000 8:12.92 11th (F)
DMR DQ
Wartburg Qualifier    Mar 3- 4, 2023
800 1:54.52 7th (F)
American Rivers Conference Championships    Feb 24-25, 2023
Mile 4:06.75 1st (F)
3000 8:29.26 2nd (F)
DMR 10:23.56 2nd (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
3000 8:13.89 1st (F)
UWL Indoor Eagle Open    Feb 17, 2023
DMR 9:53.64 1st (F)
NCC Heenan Invitational    Feb 11, 2023
800 DNF
Mile 4:19.36 7th (F)
Wartburg Indoor Select Meet    Feb 3- 4, 2023
3000 8:20.04 2nd (F)
Frigid Bee Invitational    Dec 3, 2022
5000 14:26.56 1st (F)
4x400 3:33.84 5th (F)
Augustana Interregional Invitational    Oct 15, 2022
8k 23:47.5 1st
Dan Huston Invitational    Oct 1, 2022
8k 24:10.1 1st
Redbird Invite    Sep 16, 2022
8k 24:04.4 2nd
John Kurtt Invitational    Sep 3, 2022
6k 18:33.6 1st
NCAA Division III Outdoor Track & Field Championships    May 26-28, 2022
5000 14:37.39 10th (F)
3000S 8:50.57 1st (F)
3000S 9:07.79 2nd (P)
Augustana College Twilight Qualifier    May 19, 2022
1500 DNF
3000S DNF
American Rivers Conference Championships    May 12-14, 2022
1500 3:46.56 1st (F)
5000 DNF
3000S 9:09.51 1st (F)
Luther vs Wartburg Dual    May 4, 2022
1500 3:47.87 1st (F)
Drake Relays    Apr 27-30, 2022
5000 14:12.16 5th (F)
DMR 10:01.79 3rd (F)
Phil Esten Challenge    Apr 21-23, 2022
3000S 9:02.87 1st (F)
UW-Platteville Invitational    Apr 15, 2022
5000 14:26.16 10th (F)
Wartburg Outdoor Select    Apr 1, 2022
3000S 9:11.52 1st (F)
NCAA Division III Indoor Track & Field Championships    Mar 11-12, 2022
Mile 4:07.06 3rd (F)
Mile 4:11.07 4th (P)
3000 8:50.94 20th (F)
Wartburg Qualifier    Mar 4- 5, 2022
3000 DNF
DMR 9:57.49 1st (F)
Midwest ELITE Invitational    Feb 12, 2022
3000 8:16.46 1st (F)
Wartburg Select Meet    Feb 4- 5, 2022
800 1:56.20 5th (F)
DMR 9:59.21 1st (F)
Wartburg Friday Night Lights    Jan 28, 2022
Mile DNF
3000 DNF
Larry Wieczorek Invitational    Jan 21-22, 2022
Mile 4:06.73 3rd (F)
Chelsey M Henkenius Invitational    Jan 15, 2022
3000 8:25.80 1st (F)
Augustana Interregional Invitational    Oct 16, 2021
8k 24:21.4 2nd
Dan Huston Invitational    Oct 2, 2021
8k 24:35.1 2nd
59th Les Duke XC Invite    Sep 11, 2021
8k 25:31.4 1st
NCAA Division III Outdoor Track & Field Championships    May 27-29, 2021
5000 14:22.17 6th (F)
3000S 9:08.04 2nd (F)
American Rivers Outdoor Conference Championships    May 13-15, 2021
1500 3:52.58 2nd (F)
5000 14:54.12 1st (F)
Wartburg/Luther Dual    May 6, 2021
800 1:53.02 2nd (F)
Wartburg Outdoor Friday Night Lights    Apr 30, 2021
3000S 9:08.21 1st (F)
2021 Kip Janvrin Open    Apr 23, 2021
5000 14:24.03 1st (F)
Meet of Champions    Apr 16-17, 2021
3000S 9:21.83 1st (F)
Wartburg Outdoor Select    Apr 9-10, 2021
1500 4:03.43 9th (F)
4x400 3:39.83 10th (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
Mile 4:24.51 8th (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
Mile 4:15.68 1st (F)
3000 8:30.74 1st (F)
Luther A-R-C Tri #4    Feb 27, 2021
DMR 10:06.05 1st (F)
Liz Wuertz Indoor Invitational    Feb 20, 2021
Mile 4:12.26 1st (F)
4x400 3:32.69 8th (F)
BVU Triangular    Feb 13, 2021
3000 8:27.66 1st (F)
Wartburg Indoor Select    Feb 5- 6, 2021
Mile 4:18.98 1st (F)
4x400 3:36.58 6th (F)
Wartburg Friday Night Lights Meet    Jan 29, 2021
3000 8:35.63 2nd (F)
American Rivers Championships    Nov 7, 2020
8k 26:11.7 7th
Wartburg Triangular    Oct 24, 2020
8k 24:45.0 2nd
Dan Huston Triangular    Oct 10, 2020
8k 24:49.9 2nd
2020 Kohawk Quadrangular    Sep 26, 2020
8k 27:26.0 16th
John Kurtt Triangular    Sep 12, 2020
6k 18:55.7 2nd
GVSU Holiday Open    Dec 6, 2019
3000 8:40.16 7th (F)
Kollege Town Sports Invitational    Oct 19, 2019
8k 26:16.6 84th
Dan Huston Invitational    Oct 5, 2019
8k 26:33.3 6th
Bradley Intercollegiate    Sep 20, 2019
4.97M 26:19.4 12th
John Kurtt Invitational    Sep 7, 2019
5k 15:43.9 2nd
Kohawk Relays and Chase    Aug 30, 2019
5k 16:03.0 2nd
800 Meters (Outdoor)
Top↑
Wartburg/Luther Dual May 6, 2021
800 Meters (Indoor)
Top↑
Cyclone Open Jan 19, 2024
Wartburg Qualifier Mar 3- 4, 2023
DNF
NCC Heenan Invitational Feb 11, 2023
Wartburg Select Meet Feb 4- 5, 2022
1500 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 11-13, 2023
Luther vs Wartburg Dual May 4, 2023
Phil Esten Challenge Apr 21-22, 2023
Ashton May Invitational Apr 7, 2023
DNF
Augustana College Twilight Qualifier May 19, 2022
American Rivers Conference Championships May 12-14, 2022
Luther vs Wartburg Dual May 4, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Wartburg Outdoor Select Apr 9-10, 2021
Mile (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 17, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
Cyclone Open Jan 19, 2024
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
American Rivers Conference Championships Feb 24-25, 2023
NCC Heenan Invitational Feb 11, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
DNF
Wartburg Friday Night Lights Jan 28, 2022
Larry Wieczorek Invitational Jan 21-22, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
Liz Wuertz Indoor Invitational Feb 20, 2021
Wartburg Indoor Select Feb 5- 6, 2021
3000 Meters (Indoor)
Top↑
Wartburg Indoor Select Meet Feb 2- 3, 2024
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
American Rivers Conference Championships Feb 24-25, 2023
Liz Wuertz Indoor Meet Feb 18, 2023
Wartburg Indoor Select Meet Feb 3- 4, 2023
NCAA Division III Indoor Track & Field Championships Mar 11-12, 2022
DNF
Wartburg Qualifier Mar 4- 5, 2022
Midwest ELITE Invitational Feb 12, 2022
DNF
Wartburg Friday Night Lights Jan 28, 2022
Chelsey M Henkenius Invitational Jan 15, 2022
American Rivers Indoor Conference Championships Mar 6- 7, 2021
BVU Triangular Feb 13, 2021
Wartburg Friday Night Lights Meet Jan 29, 2021
GVSU Holiday Open Dec 6, 2019
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
American Rivers Conference Championships May 11-13, 2023
UW-Platteville Invitational Apr 14, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
DNF
American Rivers Conference Championships May 12-14, 2022
Drake Relays Apr 27-30, 2022
UW-Platteville Invitational Apr 15, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
American Rivers Outdoor Conference Championships May 13-15, 2021
2021 Kip Janvrin Open Apr 23, 2021
5000 Meters (Indoor)
Top↑
Frigid Bee Opener Dec 2, 2023
Frigid Bee Invitational Dec 3, 2022
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
American Rivers Conference Championships May 11-13, 2023
Drake Relays Apr 26-29, 2023
Wash U Distance Carnival Saturday 2023 Apr 1, 2023
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
DNF
Augustana College Twilight Qualifier May 19, 2022
American Rivers Conference Championships May 12-14, 2022
Phil Esten Challenge Apr 21-23, 2022
Wartburg Outdoor Select Apr 1, 2022
NCAA Division III Outdoor Track & Field Championships May 27-29, 2021
DNF
Augustana College Midwest Twilight Final Qualifier May 20, 2021
Wartburg Outdoor Friday Night Lights Apr 30, 2021
Meet of Champions Apr 16-17, 2021
4 x 400 Relay (Outdoor)
Top↑
Luther vs Wartburg Dual May 4, 2023
Wartburg Outdoor Select Apr 9-10, 2021
4 x 400 Relay (Indoor)
Top↑
Frigid Bee Invitational Dec 3, 2022
Liz Wuertz Indoor Invitational Feb 20, 2021
Wartburg Indoor Select Feb 5- 6, 2021
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
Indoor Eagle Open Feb 16, 2024
DQ
NCAA Division III Indoor Track & Field Championships Mar 10-11, 2023
American Rivers Conference Championships Feb 24-25, 2023
UWL Indoor Eagle Open Feb 17, 2023
Wartburg Qualifier Mar 4- 5, 2022
Wartburg Select Meet Feb 4- 5, 2022
Luther A-R-C Tri #4 Feb 27, 2021
5k
Top↑
John Kurtt Invitational Sep 7, 2019
Kohawk Relays and Chase Aug 30, 2019
6k
Top↑
John Kurtt Invitational Sep 3, 2022
John Kurtt Triangular Sep 12, 2020
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
American Rivers Conference Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
DNF
Redbird Invite Sep 15, 2023
NCAA Division III Cross Country Championships Nov 19, 2022
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Dan Huston Invitational Oct 1, 2022
Redbird Invite Sep 16, 2022
NCAA Division III Cross Country Championships Nov 20, 2021
NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
American Rivers Conference Championships Oct 30, 2021
Augustana Interregional Invitational Oct 16, 2021
Dan Huston Invitational Oct 2, 2021
59th Les Duke XC Invite Sep 11, 2021
American Rivers Championships Nov 7, 2020
Wartburg Triangular Oct 24, 2020
Dan Huston Triangular Oct 10, 2020
2020 Kohawk Quadrangular Sep 26, 2020
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
American Rivers Conference Championships Nov 2, 2019
Kollege Town Sports Invitational Oct 19, 2019
Dan Huston Invitational Oct 5, 2019
4.97 Mile
Top↑
Bradley Intercollegiate Sep 20, 2019

2024 Indoors

800 Meters
Cyclone Open January 19, 2024
Mile
Liz Wuertz Indoor Meet February 17, 2024
Boston University David Hemery Valentine Invitational February 9-10, 2024
FRIDAY KNIGHT LIGHTS INDOOR MEET January 26, 2024
Cyclone Open January 19, 2024
3000 Meters
Wartburg Indoor Select Meet February 2- 3, 2024
Distance Medley Relay
Indoor Eagle Open February 16, 2024

2023 Indoors

800 Meters
Wartburg Qualifier March 3- 4, 2023
DNF
NCC Heenan Invitational February 11, 2023
Mile
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
American Rivers Conference Championships February 24-25, 2023
NCC Heenan Invitational February 11, 2023
3000 Meters
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
American Rivers Conference Championships February 24-25, 2023
Liz Wuertz Indoor Meet February 18, 2023
Wartburg Indoor Select Meet February 3- 4, 2023
5000 Meters
Frigid Bee Opener December 2, 2023
Distance Medley Relay
DQ
NCAA Division III Indoor Track & Field Championships March 10-11, 2023
American Rivers Conference Championships February 24-25, 2023
UWL Indoor Eagle Open February 17, 2023

2023 XC

2023 Outdoors

1500 Meters
American Rivers Conference Championships May 11-13, 2023
Luther vs Wartburg Dual May 4, 2023
Phil Esten Challenge April 21-22, 2023
Ashton May Invitational April 7, 2023
5000 Meters
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
American Rivers Conference Championships May 11-13, 2023
UW-Platteville Invitational April 14, 2023
3000 Steeplechase
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
NCAA Division III Outdoor Track & Field Championships May 25-27, 2023
American Rivers Conference Championships May 11-13, 2023
Drake Relays April 26-29, 2023
Wash U Distance Carnival Saturday 2023 April 1, 2023
4 x 400 Relay
Luther vs Wartburg Dual May 4, 2023

2022 Indoors

800 Meters
Wartburg Select Meet February 4- 5, 2022
Mile
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
2022 American Rivers Conference Indoor Championships February 25-26, 2022
DNF
Wartburg Friday Night Lights January 28, 2022
Larry Wieczorek Invitational January 21-22, 2022
3000 Meters
NCAA Division III Indoor Track & Field Championships March 11-12, 2022
DNF
Wartburg Qualifier March 4- 5, 2022
Midwest ELITE Invitational February 12, 2022
DNF
Wartburg Friday Night Lights January 28, 2022
Chelsey M Henkenius Invitational January 15, 2022
5000 Meters
Frigid Bee Invitational December 3, 2022
4 x 400 Relay
Frigid Bee Invitational December 3, 2022
Distance Medley Relay
Wartburg Qualifier March 4- 5, 2022
Wartburg Select Meet February 4- 5, 2022

2022 XC

2022 Outdoors

1500 Meters
DNF
Augustana College Twilight Qualifier May 19, 2022
American Rivers Conference Championships May 12-14, 2022
Luther vs Wartburg Dual May 4, 2022
5000 Meters
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
DNF
American Rivers Conference Championships May 12-14, 2022
Drake Relays April 27-30, 2022
UW-Platteville Invitational April 15, 2022
3000 Steeplechase
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
NCAA Division III Outdoor Track & Field Championships May 26-28, 2022
DNF
Augustana College Twilight Qualifier May 19, 2022
American Rivers Conference Championships May 12-14, 2022
Phil Esten Challenge April 21-23, 2022
Wartburg Outdoor Select April 1, 2022
Distance Medley Relay
Drake Relays April 27-30, 2022

2021 XC

2021 Outdoors

2021 Indoors

Mile
2021 Division III Elite Indoor Championships March 12-13, 2021
American Rivers Indoor Conference Championships March 6- 7, 2021
Liz Wuertz Indoor Invitational February 20, 2021
Wartburg Indoor Select February 5- 6, 2021
3000 Meters
American Rivers Indoor Conference Championships March 6- 7, 2021
BVU Triangular February 13, 2021
Wartburg Friday Night Lights Meet January 29, 2021
4 x 400 Relay
Liz Wuertz Indoor Invitational February 20, 2021
Wartburg Indoor Select February 5- 6, 2021
Distance Medley Relay
Luther A-R-C Tri #4 February 27, 2021

2020 XC

6k
John Kurtt Triangular September 12, 2020
8k
American Rivers Championships November 7, 2020
Wartburg Triangular October 24, 2020
Dan Huston Triangular October 10, 2020
2020 Kohawk Quadrangular September 26, 2020

2019 Indoors

3000 Meters
GVSU Holiday Open December 6, 2019

2019 XC

800 Meters (Indoors)
2024  
(Jan 19, 2024)
2023  
(Mar 3- 4, 2023)
2022  
(Feb 4- 5, 2022)
Mile (Indoors)
2024  
2023  
2022  
(Jan 21-22, 2022)
2021  
(Feb 20, 2021)
3000 Meters (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
2022  
(Feb 12, 2022)
2021  
(Feb 13, 2021)
2019  
(Dec 6, 2019)
5000 Meters (Indoors)
2023  
(Dec 2, 2023)
2022  
(Dec 3, 2022)
5k (XC)
2019  
Sep 7, 2019
6k (XC)
2022  
Sep 3, 2022
2020  
Sep 12, 2020
8k (XC)
2023  
2022  
2021  
2020  
Oct 24, 2020
2019  
4.97 Mile (XC)
2019  
Sep 20, 2019
800 Meters (Outdoors)
2021  
(May 6, 2021)
1500 Meters (Outdoors)
2023  
2022  
2021  
5000 Meters (Outdoors)
2023  
(Apr 14, 2023)
2022  
(Apr 27-30, 2022)
2021  
3000 Steeplechase (Outdoors)
2023  
(Apr 26-29, 2023)
2022  
2021