College Bests

400
3000
800
5000
1000
10,000
1500
5K (XC)
MILE
8K (XC)
2022 Atlantic East Conference Outdoor Track & Field Champion    May 7-8, 2022
1500 4:36.29 6th  (F)
5000 17:24.96 4th  (F)
10,000 38:16.80 5th  (F)
4x400 3:55.77 4th  (F)
2022 Lion's Invitational    Apr 29-30, 2022
800 2:11.98 85th  (F)
Widener Invitational    Apr 22-23, 2022
5000 16:26.92 77th  (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
800 2:19.34 43rd  (F)
1500 4:34.05 38th  (F)
TCNJ Invitational    Apr 2, 2022
5000 17:04.62 15th  (F)
Stockton Invite    Mar 26, 2022
800 2:17.11 13th  (F)
1500 4:32.82 21st  (F)
Fastrack Last Chance    Feb 25, 2022
3000 9:51.23 35th  (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
3000 9:42.31 12th  (F)
2022 Frank Colden Invitational    Feb 5, 2022
5000 17:18.16 18th  (F)
Muhlenberg College Indoor Invitational    Jan 28, 2022
400 1:04.15 9th  (F)
Mile 4:53.29 1st  (F)
4x800 10:18.52 2nd  (F)
NYC Gotham Cup    Jan 21, 2022
1000 2:50.36 28th  (F)
DMR 12:29.69 8th  (F)
Bow Tie Invitational    Dec 10, 2021
5000 17:42.51 8th  (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8K 31:04.6 243rd
Lehigh Paul Short Run (college)    Oct 1, 2021
8K 29:16.8 128th
NJAIA/Osprey Open    Sep 25, 2021
8K 28:42.3 45th
Griffin Open 5K    Sep 1, 2021
5K 18:06.1 3rd
2021 Atlantic East Conference Track & Field Championships    May 8, 2021
5000 18:19.92 5th  (F)
10,000 38:40.03 3rd  (F)
Immaculata Invitational    Apr 14, 2021
5000 18:08.68 1st  (F)
Stockton Invite #2    Apr 2, 2021
5000 17:25.58 12th  (F)
Gwynedd-Mercy vs Immaculata University Dual Meet    Mar 28, 2021
10,000 38:54.38 2nd  (F)
ECAC DIII Indoor Track & Field Championships    Mar 6-7, 2020
4x400 4:13.81 7th  (F)
4x800 9:58.55 5th  (F)
DMR 12:13.83 4th  (F)
Fastrack Last Chance Meet    Feb 28, 2020
DMR 11:57.29 3rd  (F)
Monmouth University Winter Collegiate Invitational    Feb 14-15, 2020
3000 10:07.26 9th  (F)
4x400 3:59.45 9th  (F)
2020 Frank Colden Invitational    Feb 8, 2020
5000 17:51.76 24th  (F)
4x800 9:30.30 12th  (F)
NYC DIII Invitational    Jan 31, 2020
800 2:17.35 72nd  (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
3000 10:11.62 23rd  (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8K 29:07.7 224th
Dan Talbot Open    Sep 27, 2019
8K 31:56.7 11th
NJAIAW/Osprey Open    Sep 21, 2019
8K 30:19.2 107th
Bryn Mawr Invitational    Aug 30, 2019
5K 20:49.6 61st
NJAIAW/Osprey Open    Sep 22, 2018
8K 30:19.2 107th
400 Meters (Indoor)
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Muhlenberg College Indoor Invitational Jan 28, 2022
800 Meters (Outdoor)
Top↑
2022 Lion's Invitational Apr 29-30, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
Stockton Invite Mar 26, 2022
800 Meters (Indoor)
Top↑
NYC DIII Invitational Jan 31, 2020
1000 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 21, 2022
1500 Meters (Outdoor)
Top↑
2022 Atlantic East Conference Outdoor Track & Field Champion May 7-8, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
Stockton Invite Mar 26, 2022
Mile (Indoor)
Top↑
Muhlenberg College Indoor Invitational Jan 28, 2022
3000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
5000 Meters (Outdoor)
Top↑
2022 Atlantic East Conference Outdoor Track & Field Champion May 7-8, 2022
Widener Invitational Apr 22-23, 2022
TCNJ Invitational Apr 2, 2022
2021 Atlantic East Conference Track & Field Championships May 8, 2021
Immaculata Invitational Apr 14, 2021
Stockton Invite #2 Apr 2, 2021
5000 Meters (Indoor)
Top↑
2022 Frank Colden Invitational Feb 5, 2022
Bow Tie Invitational Dec 10, 2021
2020 Frank Colden Invitational Feb 8, 2020
5k (XC)
Top↑
Griffin Open 5K Sep 1, 2021
Bryn Mawr Invitational Aug 30, 2019
10,000 Meters (Outdoor)
Top↑
2022 Atlantic East Conference Outdoor Track & Field Champion May 7-8, 2022
2021 Atlantic East Conference Track & Field Championships May 8, 2021
Gwynedd-Mercy vs Immaculata University Dual Meet Mar 28, 2021
8k (XC)
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
Atlantic East Conference 2021 Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
NJAIA/Osprey Open Sep 25, 2021
Philadelphia Metropolitan Cross Country Championship Sep 11, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
Atlantic East Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Dan Talbot Open Sep 27, 2019
NJAIAW/Osprey Open Sep 21, 2019
Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
NJAIAW/Osprey Open Sep 22, 2018

2022 Outdoors

2022 Indoors

400 Meters
Muhlenberg College Indoor Invitational Jan 28, 2022
1000 Meters
NYC Gotham Cup Jan 21, 2022
Mile
Muhlenberg College Indoor Invitational Jan 28, 2022
3000 Meters
Fastrack Last Chance Feb 25, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
5000 Meters
2022 Frank Colden Invitational Feb 5, 2022
Bow Tie Invitational Dec 10, 2021
4 x 800 Relay
Muhlenberg College Indoor Invitational Jan 28, 2022
Distance Medley Relay
NYC Gotham Cup Jan 21, 2022

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

2018 XC

8k (XC)
NJAIAW/Osprey Open Sep 22, 2018
400 Meters (Indoor)
2022  
800 Meters (Outdoor)
2022  
Apr 29-30, 2022
800 Meters (Indoor)
2020  
Jan 31, 2020
1000 Meters (Indoor)
2022  
Jan 21, 2022
1500 Meters (Outdoor)
2022  
Mar 26, 2022
Mile (Indoor)
2022  
3000 Meters (Indoor)
2022  
2020  
5000 Meters (Outdoor)
2022  
Apr 22-23, 2022
2021  
Apr 2, 2021
5000 Meters (Indoor)
2022  
2020  
5k (XC)
2021  
2019  
10,000 Meters (Outdoor)
2022  
2021  
8k (XC)
2021  
2019  
2018