AMBER SWAISGOOD (SO-2)

MESSIAH

College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
Paul Kaiser Classic    Apr 29, 2023
1500 5:15.97 28th (F)
Mason-Dixon Track & Field Invitational    Apr 22, 2023
5000 20:51.16 9th (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
1500 5:18.74 21st (F)
York College Twilight Meet    Apr 5, 2023
1500 5:20.12 20th (F)
4x800 10:23.28 3rd (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
5000 19:49.84 20th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
3000 11:16.56 23rd (F)
5000 19:42.14 17th (F)
SU Tune Up    Feb 18, 2023
Mile 5:41.75 13th (F)
Blue & White Invite @ F&M    Feb 10, 2023
5000 19:49.06 4th (F)
NYU DIII Invitational    Feb 3, 2023
Mile 5:43.95 29th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
3000 11:27.50 18th (F)
Highlander Invitational    Jan 21, 2023
3000 11:49.06 15th (F)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
5000 20:10.09 9th (F)
Rowan Interregional Border Battle    Oct 15, 2022
6k DNF
6k 24:47.2 117th
LHU XC Invitational / Open    Sep 24, 2022
6k 25:21.6 196th
LVC Dutchmen XC Invite    Sep 10, 2022
5k 20:47.1 41st
Light Up The Night 5k    Sep 1, 2022
5k 21:56.8 29th
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
5000 20:02.38 23rd (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
3000 11:20.95 16th (F)
Mason-Dixon Track & Field Invitational    Apr 23, 2022
5000 20:07.27 8th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
5000 19:54.25 8th (F)
Danny Curran Invitational    Apr 1- 2, 2022
5000 20:01.23 19th (F)
Jim Taylor Invitational    Mar 25-26, 2022
1500 5:36.58 54th (F)
2022 Susquehanna Tune Up    Feb 18, 2022
3000 11:53.67 5th (F)
2022 Susquehanna invite    Feb 12, 2022
3000 11:58.83 29th (F)
Dickinson College DuCharme Invitational    Dec 4, 2021
3000 11:36.37 2nd (F)
2021 Aubrey Shenk Invitational    Oct 16, 2021
6k 25:39.0 38th
DeSales Cross Country Invitational    Oct 9, 2021
6k 25:18.1 43rd
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 25:37.0 148th
LVC Dutchmen XC Invite    Sep 11, 2021
5k 21:05.3 40th
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5k 22:13.9 57th
Alvernia Last Chance    May 1, 2021
5000 21:33.74 5th (F)
LVC Dutchmen Meet #2    Apr 17, 2021
5000 20:53.96 6th (F)
Messiah Multi/Invitational    Apr 8-10, 2021
5000 20:22.09 15th (F)
York College Twilight Meet    Apr 1, 2021
1500 5:39.93 14th (F)
SU Invitational    Feb 15, 2020
Mile 5:49.69 17th (F)
2020 Frank Colden Invitational    Feb 8, 2020
Mile 5:46.79 15th (F)
NYC DIII Invitational    Jan 31, 2020
3000 11:33.59 25th (F)
Coach I Open    Jan 25, 2020
Mile 5:49.41 22nd (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
Mile 5:52.71 16th (F)
Golden Wolves Rust Buster    Dec 7, 2019
Mile 5:49.76 6th (F)
LVC Last Chance Run Fast Invite    Oct 25, 2019
6k 25:16.6 12th
Connecticut College XC Invitational    Oct 19, 2019
6k 25:25.8 254th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 25:44.2 294th
2019 Messiah Invitational    Sep 28, 2019
6k 28:50.0 23rd
Blazer Twilight Meet    Sep 13, 2019
5k DNF
1500 Meters (Outdoor)
Top↑
Paul Kaiser Classic Apr 29, 2023
2023 Messiah Multi/Invitational Apr 13-15, 2023
York College Twilight Meet Apr 5, 2023
Jim Taylor Invitational Mar 25-26, 2022
York College Twilight Meet Apr 1, 2021
Mile (Indoor)
Top↑
SU Tune Up Feb 18, 2023
NYU DIII Invitational Feb 3, 2023
SU Invitational Feb 15, 2020
2020 Frank Colden Invitational Feb 8, 2020
Coach I Open Jan 25, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
Golden Wolves Rust Buster Dec 7, 2019
3000 Meters (Outdoor)
Top↑
17th Annual Paul Kaiser Classic Apr 30, 2022
3000 Meters (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
Highlander Invitational Jan 21, 2023
2022 Susquehanna Tune Up Feb 18, 2022
2022 Susquehanna invite Feb 12, 2022
Dickinson College DuCharme Invitational Dec 4, 2021
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
NYC DIII Invitational Jan 31, 2020
5000 Meters (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Mason-Dixon Track & Field Invitational Apr 22, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Mason-Dixon Track & Field Invitational Apr 23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Danny Curran Invitational Apr 1- 2, 2022
Alvernia Last Chance May 1, 2021
LVC Dutchmen Meet #2 Apr 17, 2021
Messiah Multi/Invitational Apr 8-10, 2021
5000 Meters (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Blue & White Invite @ F&M Feb 10, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
4 x 800 Relay (Outdoor)
Top↑
York College Twilight Meet Apr 5, 2023
5k
Top↑
LVC Dutchmen XC Invite Sep 10, 2022
Light Up The Night 5k Sep 1, 2022
LVC Dutchmen XC Invite Sep 11, 2021
Johns Hopkins Kickoff XC Classic Sep 2, 2021
DNF
Blazer Twilight Meet Sep 13, 2019
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
DNF
Rowan Interregional Border Battle Oct 15, 2022
Rowan Interregional Border Battle Oct 15, 2022
LHU XC Invitational / Open Sep 24, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
2021 Aubrey Shenk Invitational Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
LVC Last Chance Run Fast Invite Oct 25, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Messiah Invitational Sep 28, 2019

2023 Outdoors

2023 Indoors

2022 Indoors

3000 Meters
2022 Susquehanna Tune Up February 18, 2022
2022 Susquehanna invite February 12, 2022
5000 Meters
Diplomat Open @ Franklin & Marshall December 9, 2022

2022 XC

2022 Outdoors

2021 Indoors

2021 XC

2021 Outdoors

1500 Meters
York College Twilight Meet April 1, 2021
5000 Meters
Alvernia Last Chance May 1, 2021
LVC Dutchmen Meet #2 April 17, 2021
Messiah Multi/Invitational April 8-10, 2021

2020 Indoors

2019 Indoors

Mile
Golden Wolves Rust Buster December 7, 2019

2019 XC

1500 Meters (Outdoors)
2023  
(Apr 29, 2023)
2022  
(Mar 25-26, 2022)
2021  
(Apr 1, 2021)
3000 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 7- 9, 2022)
2021  
(Apr 8-10, 2021)
Mile (Indoors)
2023  
(Feb 18, 2023)
2020  
2019  
(Dec 7, 2019)
3000 Meters (Indoors)
2023  
2022  
(Feb 18, 2022)
2021  
2020  
5000 Meters (Indoors)
2023  
2022  
5k (XC)
2022  
Sep 10, 2022
2021  
Sep 11, 2021
6k (XC)
2022  
2021  
2019