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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:51.75
800
2:33.28
1000
3:25.86
1500
5:20.65
MILE
5:41.89
3000
11:24.00
5000
19:44.24
100H
24.22
(-0.8)
400H
1:28.63
3000S
12:11.04
3K (XC)
11:38.8
5K (XC)
19:58.7
6K (XC)
24:25.2
3K (XC)
11:38.8
5K (XC)
19:58.7
6K (XC)
24:25.2
600
1:51.75
800
2:33.28
1000
3:25.86
MILE
5:41.89
3000
11:32.95
5000
19:44.24
800
2:41.81
1500
5:20.65
MILE
5:49.28
3000
11:24.00
5000
19:57.96
100H
24.22
(-0.8)
400H
1:28.63
3000S
12:11.04
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northeast-10 Outdoor Track & Field Championships
May 5- 6, 2023
3000S
12:21.69
7th (F)
MIT Sean Collier Invitational
Apr 22, 2023
5000
DNS
Penmen Relays
Apr 15, 2023
3000S
12:24.41
3rd (F)
SNHU Spring Twilight Invitational
Mar 31, 2023
800
2:43.13
5th (F)
Mile
5:49.28
7th (F)
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2023
4x800
9:48.72
3rd (F)
MIT Gordon Kelly Invitational
Feb 11, 2023
3000
11:32.95
11th (F)
Panther Invite II
Feb 4, 2023
800
2:35.88
5th (F)
USM Husky Invitational
Jan 28, 2023
Mile
5:41.89
2nd (F)
Panther Invitational I
Jan 21, 2023
600
1:52.65
7th (F)
Middlebury Snowflake Invitational
Jan 14, 2023
Mile
5:57.89
8th (F)
3000
12:14.75
11th (F)
USM Open I
Dec 10, 2022
5000
19:44.24
3rd (F)
Art Kadish Elm City Challenge
Dec 2- 3, 2022
3000
11:49.84
1st (F)
DMR
13:37.17
1st (F)
NCAA Division II East Region Cross Country Championships
Nov 19, 2022
6k
24:25.2
57th
NE 10 Cross-Country Run Championship
Nov 6, 2022
3.73M
25:06.7
39th
CCSU Mini-Meet
Oct 21, 2022
3k
11:38.8
27th
10th Annual Bruce Kirsh Cross Country Cup
Oct 15, 2022
5k
21:01.8
12th
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
6k
25:25.4
122nd
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
5k
20:51.1
159th
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
3000S
12:11.04
18th (F)
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2022
3000S
12:20.26
8th (F)
CCSU Invitational
Apr 30, 2022
3000
11:24.00
10th (F)
MIT Sean Collier Invitational
Apr 23, 2022
3000S
12:29.55
2nd (F)
Penmen Relays
Apr 16, 2022
3000S
12:18.62
3rd (F)
SNHU Spring Invitational
Apr 2, 2022
5000
19:57.96
11th (F)
5th Annual adidas Trojan Challenge
Mar 25-26, 2022
800
2:41.81
27th (F)
1500
5:20.65
8th (F)
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
4x800
10:10.58
7th (F)
MIT Gordon Kelly Invitational
Feb 12, 2022
Mile
5:59.64
20th (F)
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
800
2:39.96
69th (F)
The William Sutherland III Invitational
Jan 22, 2022
800
2:46.31
5th (F)
USM I
Dec 11, 2021
Mile
5:52.95
5th (F)
The Art Kaddish Elm City Challenge
Dec 5, 2021
600
1:51.75
6th (F)
Mile
6:03.39
10th (F)
4x400
4:36.68
5th (F)
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
6k
24:38.7
79th
Northeast-10 Cross Country Championships
Oct 24, 2021
6k
25:50.9
59th
Lewis Crossover
Oct 9, 2021
6k
26:24.6
202nd
FPU's Bruce Kirsh Cross Country Cup
Oct 2, 2021
5k
19:58.7
17th
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
5k
20:33.1
109th
2021 Smith College Co-Ed X-C Invitational
Sep 11, 2021
5k
22:03.6
19th
Mount St. Mary's 5k Duals
Sep 3, 2021
5k
22:54.3
43rd
Northeast-10 Outdoor Track & Field Championships
May 6- 8, 2021
3000S
13:16.28
5th (F)
SNHU Last Chance Conference Qualifier
May 1, 2021
3000S
13:27.08
4th (F)
FPU Teamsgiving Relays North Meet
Apr 27-28, 2021
3000
12:13.88
3rd (F)
FPU Teamsgiving Relays South Meet
Apr 20-21, 2021
1500
5:37.63
10th (F)
4x400
4:38.11
3rd (F)
Eastern Connecticut State Invitational #2
Apr 15, 2021
100H
24.22
(-0.8)
3rd (F)
400H
1:28.63
4th (F)
3000S
14:01.44
1st (F)
James Barber Invitational
Apr 11, 2021
1500
5:46.94
10th (F)
Northeast-10 Indoor Track & Field Championships
Feb 20-21, 2020
4x800
10:02.31
7th (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
800
2:33.28
244th (F)
Panther Invitational
Feb 8, 2020
600
1:55.05
8th (F)
Mile
5:56.41
13th (F)
4x400
4:35.76
4th (F)
Middlebury Invitational
Jan 24-25, 2020
1000
3:27.57
5th (F)
Bates Invitational & Multi 20
Jan 17-18, 2020
600
1:58.92
16th (F)
4x400
5:07.84
6th (F)
Middlebury Winter Classic
Jan 11, 2020
1000
3:33.58
7th (F)
Joe Donahue Games Opener
Dec 14, 2019
800
2:39.65
17th (F)
PSU Winter Classic
Dec 7, 2019
1000
3:25.86
3rd (F)
4x400
4:39.27
2nd (F)
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
6k
DNS
Northeast-10 Cross Country Championships
Oct 27, 2019
6k
28:00.7
83rd
7th Annual Bruce Kirsh Cross Country Cup
Sep 28, 2019
5k
22:07.3
45th
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
5k
21:36.8
38th
Trinity College Bantam Invitational 2019
Sep 7, 2019
5k
23:55.0
50th
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Choose an Event
600
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1000
1500
Mile
3000
5000
100H
400H
3000S
4x400
4x800
DMR
3k
5k
6k
3.73 Mile
600 Meters (Indoor)
Top↑
1:52.65
Panther Invitational I
Jan 21, 2023
1:51.75
The Art Kaddish Elm City Challenge
Dec 5, 2021
1:55.05
Panther Invitational
Feb 8, 2020
1:58.92
Bates Invitational & Multi 20
Jan 17-18, 2020
800 Meters (Outdoor)
Top↑
2:43.13
SNHU Spring Twilight Invitational
Mar 31, 2023
2:41.81
5th Annual adidas Trojan Challenge
Mar 25-26, 2022
800 Meters (Indoor)
Top↑
2:35.88
Panther Invite II
Feb 4, 2023
2:39.96
2022 Boston University Bruce Lehane Scarlet and White Invite
Feb 5, 2022
2:46.31
The William Sutherland III Invitational
Jan 22, 2022
2:33.28
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
2:39.65
Joe Donahue Games Opener
Dec 14, 2019
1000 Meters (Indoor)
Top↑
3:27.57
Middlebury Invitational
Jan 24-25, 2020
3:33.58
Middlebury Winter Classic
Jan 11, 2020
3:25.86
PSU Winter Classic
Dec 7, 2019
1500 Meters (Outdoor)
Top↑
5:20.65
5th Annual adidas Trojan Challenge
Mar 25-26, 2022
5:37.63
FPU Teamsgiving Relays South Meet
Apr 20-21, 2021
5:46.94
James Barber Invitational
Apr 11, 2021
Mile (Outdoor)
Top↑
5:49.28
SNHU Spring Twilight Invitational
Mar 31, 2023
Mile (Indoor)
Top↑
5:41.89
USM Husky Invitational
Jan 28, 2023
5:57.89
Middlebury Snowflake Invitational
Jan 14, 2023
5:59.64
MIT Gordon Kelly Invitational
Feb 12, 2022
5:52.95
USM I
Dec 11, 2021
6:03.39
The Art Kaddish Elm City Challenge
Dec 5, 2021
5:56.41
Panther Invitational
Feb 8, 2020
3000 Meters (Outdoor)
Top↑
11:24.00
CCSU Invitational
Apr 30, 2022
12:13.88
FPU Teamsgiving Relays North Meet
Apr 27-28, 2021
3000 Meters (Indoor)
Top↑
11:32.95
MIT Gordon Kelly Invitational
Feb 11, 2023
12:14.75
Middlebury Snowflake Invitational
Jan 14, 2023
11:49.84
Art Kadish Elm City Challenge
Dec 2- 3, 2022
5000 Meters (Outdoor)
Top↑
DNS
MIT Sean Collier Invitational
Apr 22, 2023
19:57.96
SNHU Spring Invitational
Apr 2, 2022
5000 Meters (Indoor)
Top↑
19:44.24
USM Open I
Dec 10, 2022
100 Hurdles (Outdoor)
Top↑
24.22
(-0.8)
Eastern Connecticut State Invitational #2
Apr 15, 2021
400 Hurdles (Outdoor)
Top↑
1:28.63
Eastern Connecticut State Invitational #2
Apr 15, 2021
3000 Steeplechase (Outdoor)
Top↑
12:21.69
Northeast-10 Outdoor Track & Field Championships
May 5- 6, 2023
12:24.41
Penmen Relays
Apr 15, 2023
12:11.04
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
12:20.26
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2022
12:29.55
MIT Sean Collier Invitational
Apr 23, 2022
12:18.62
Penmen Relays
Apr 16, 2022
13:16.28
Northeast-10 Outdoor Track & Field Championships
May 6- 8, 2021
13:27.08
SNHU Last Chance Conference Qualifier
May 1, 2021
14:01.44
Eastern Connecticut State Invitational #2
Apr 15, 2021
4 x 400 Relay (Outdoor)
Top↑
4:38.11
FPU Teamsgiving Relays South Meet
Apr 20-21, 2021
4 x 400 Relay (Indoor)
Top↑
4:36.68
The Art Kaddish Elm City Challenge
Dec 5, 2021
4:35.76
Panther Invitational
Feb 8, 2020
5:07.84
Bates Invitational & Multi 20
Jan 17-18, 2020
4:39.27
PSU Winter Classic
Dec 7, 2019
4 x 800 Relay (Indoor)
Top↑
9:48.72
Northeast-10 Indoor Track & Field Championships
Feb 16-17, 2023
10:10.58
Northeast-10 Indoor Track & Field Championships
Feb 24-25, 2022
10:02.31
Northeast-10 Indoor Track & Field Championships
Feb 20-21, 2020
Distance Medley Relay (Indoor)
Top↑
13:37.17
Art Kadish Elm City Challenge
Dec 2- 3, 2022
3k
Top↑
11:38.8
CCSU Mini-Meet
Oct 21, 2022
5k
Top↑
21:01.8
10th Annual Bruce Kirsh Cross Country Cup
Oct 15, 2022
20:51.1
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
19:58.7
FPU's Bruce Kirsh Cross Country Cup
Oct 2, 2021
20:33.1
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
22:03.6
2021 Smith College Co-Ed X-C Invitational
Sep 11, 2021
22:54.3
Mount St. Mary's 5k Duals
Sep 3, 2021
22:07.3
7th Annual Bruce Kirsh Cross Country Cup
Sep 28, 2019
21:36.8
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
23:55.0
Trinity College Bantam Invitational 2019
Sep 7, 2019
6k
Top↑
24:25.2
NCAA Division II East Region Cross Country Championships
Nov 19, 2022
25:25.4
SUNY Geneseo Mike Woods Invitational
Oct 1, 2022
24:38.7
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
25:50.9
Northeast-10 Cross Country Championships
Oct 24, 2021
26:24.6
Lewis Crossover
Oct 9, 2021
DNS
NCAA Division II East Region Cross Country Championships
Nov 9, 2019
28:00.7
Northeast-10 Cross Country Championships
Oct 27, 2019
3.73 Mile
Top↑
25:06.7
NE 10 Cross-Country Run Championship
Nov 6, 2022
2023 Outdoors
800 Meters
2:43.13
SNHU Spring Twilight Invitational
March 31, 2023
Mile
5:49.28
SNHU Spring Twilight Invitational
March 31, 2023
5000 Meters
DNS
MIT Sean Collier Invitational
April 22, 2023
3000 Steeplechase
12:21.69
Northeast-10 Outdoor Track & Field Championships
May 5- 6, 2023
12:24.41
Penmen Relays
April 15, 2023
2023 Indoors
600 Meters
1:52.65
Panther Invitational I
January 21, 2023
800 Meters
2:35.88
Panther Invite II
February 4, 2023
Mile
5:41.89
USM Husky Invitational
January 28, 2023
5:57.89
Middlebury Snowflake Invitational
January 14, 2023
3000 Meters
11:32.95
MIT Gordon Kelly Invitational
February 11, 2023
12:14.75
Middlebury Snowflake Invitational
January 14, 2023
4 x 800 Relay
9:48.72
Northeast-10 Indoor Track & Field Championships
February 16-17, 2023
2022 Indoors
800 Meters
2:39.96
2022 Boston University Bruce Lehane Scarlet and White Invite
February 5, 2022
2:46.31
The William Sutherland III Invitational
January 22, 2022
Mile
5:59.64
MIT Gordon Kelly Invitational
February 12, 2022
3000 Meters
11:49.84
Art Kadish Elm City Challenge
December 2- 3, 2022
5000 Meters
19:44.24
USM Open I
December 10, 2022
4 x 800 Relay
10:10.58
Northeast-10 Indoor Track & Field Championships
February 24-25, 2022
Distance Medley Relay
13:37.17
Art Kadish Elm City Challenge
December 2- 3, 2022
2022 XC
3k
11:38.8
CCSU Mini-Meet
October 21, 2022
5k
21:01.8
10th Annual Bruce Kirsh Cross Country Cup
October 15, 2022
20:51.1
UMass Dartmouth Cross Country Invitational
September 17, 2022
6k
24:25.2
NCAA Division II East Region Cross Country Championships
November 19, 2022
25:25.4
SUNY Geneseo Mike Woods Invitational
October 1, 2022
3.73 Mile
25:06.7
NE 10 Cross-Country Run Championship
November 6, 2022
2022 Outdoors
800 Meters
2:41.81
5th Annual adidas Trojan Challenge
March 25-26, 2022
1500 Meters
5:20.65
5th Annual adidas Trojan Challenge
March 25-26, 2022
3000 Meters
11:24.00
CCSU Invitational
April 30, 2022
5000 Meters
19:57.96
SNHU Spring Invitational
April 2, 2022
3000 Steeplechase
12:11.04
NEICAAA Outdoor Track & Field Championships
May 13-14, 2022
12:20.26
Northeast-10 Outdoor Track & Field Championships
May 6- 7, 2022
12:29.55
MIT Sean Collier Invitational
April 23, 2022
12:18.62
Penmen Relays
April 16, 2022
2021 Indoors
600 Meters
1:51.75
The Art Kaddish Elm City Challenge
December 5, 2021
Mile
5:52.95
USM I
December 11, 2021
6:03.39
The Art Kaddish Elm City Challenge
December 5, 2021
4 x 400 Relay
4:36.68
The Art Kaddish Elm City Challenge
December 5, 2021
2021 XC
5k
19:58.7
FPU's Bruce Kirsh Cross Country Cup
October 2, 2021
20:33.1
2021 UMass Dartmouth Cross Country Invitational
September 18, 2021
22:03.6
2021 Smith College Co-Ed X-C Invitational
September 11, 2021
22:54.3
Mount St. Mary's 5k Duals
September 3, 2021
6k
24:38.7
NCAA Division II East Region Cross Country Championships
November 6, 2021
25:50.9
Northeast-10 Cross Country Championships
October 24, 2021
26:24.6
Lewis Crossover
October 9, 2021
2021 Outdoors
1500 Meters
5:37.63
FPU Teamsgiving Relays South Meet
April 20-21, 2021
5:46.94
James Barber Invitational
April 11, 2021
3000 Meters
12:13.88
FPU Teamsgiving Relays North Meet
April 27-28, 2021
100 Hurdles
24.22
(-0.8)
Eastern Connecticut State Invitational #2
April 15, 2021
400 Hurdles
1:28.63
Eastern Connecticut State Invitational #2
April 15, 2021
3000 Steeplechase
13:16.28
Northeast-10 Outdoor Track & Field Championships
May 6- 8, 2021
13:27.08
SNHU Last Chance Conference Qualifier
May 1, 2021
14:01.44
Eastern Connecticut State Invitational #2
April 15, 2021
4 x 400 Relay
4:38.11
FPU Teamsgiving Relays South Meet
April 20-21, 2021
2020 Indoors
600 Meters
1:55.05
Panther Invitational
February 8, 2020
1:58.92
Bates Invitational & Multi 20
January 17-18, 2020
800 Meters
2:33.28
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
1000 Meters
3:27.57
Middlebury Invitational
January 24-25, 2020
3:33.58
Middlebury Winter Classic
January 11, 2020
Mile
5:56.41
Panther Invitational
February 8, 2020
4 x 400 Relay
4:35.76
Panther Invitational
February 8, 2020
5:07.84
Bates Invitational & Multi 20
January 17-18, 2020
4 x 800 Relay
10:02.31
Northeast-10 Indoor Track & Field Championships
February 20-21, 2020
2019 Indoors
800 Meters
2:39.65
Joe Donahue Games Opener
December 14, 2019
1000 Meters
3:25.86
PSU Winter Classic
December 7, 2019
4 x 400 Relay
4:39.27
PSU Winter Classic
December 7, 2019
2019 XC
5k
22:07.3
7th Annual Bruce Kirsh Cross Country Cup
September 28, 2019
21:36.8
UMass Dartmouth Cross Country Invitational
September 21, 2019
23:55.0
Trinity College Bantam Invitational 2019
September 7, 2019
6k
DNS
NCAA Division II East Region Cross Country Championships
November 9, 2019
28:00.7
Northeast-10 Cross Country Championships
October 27, 2019
800 Meters (Outdoors)
2023
2:43.13
SNHU Spring Twilight Invitational
(Mar 31, 2023)
2022
2:41.81
5th Annual adidas Trojan Challenge
(Mar 25-26, 2022)
1500 Meters (Outdoors)
2022
5:20.65
5th Annual adidas Trojan Challenge
(Mar 25-26, 2022)
2021
5:37.63
FPU Teamsgiving Relays South Meet
(Apr 20-21, 2021)
Mile (Outdoors)
2023
5:49.28
SNHU Spring Twilight Invitational
(Mar 31, 2023)
3000 Meters (Outdoors)
2022
11:24.00
CCSU Invitational
(Apr 30, 2022)
2021
12:13.88
FPU Teamsgiving Relays North Meet
(Apr 27-28, 2021)
5000 Meters (Outdoors)
2022
19:57.96
SNHU Spring Invitational
(Apr 2, 2022)
100 Hurdles (Outdoors)
2021
24.22
(-0.8)
Eastern Connecticut State Invitational #2
(Apr 15, 2021)
400 Hurdles (Outdoors)
2021
1:28.63
Eastern Connecticut State Invitational #2
(Apr 15, 2021)
3000 Steeplechase (Outdoors)
2023
12:21.69
Northeast-10 Outdoor Track & Field Championships
(May 5- 6, 2023)
2022
12:11.04
NEICAAA Outdoor Track & Field Championships
(May 13-14, 2022)
2021
13:16.28
Northeast-10 Outdoor Track & Field Championships
(May 6- 8, 2021)
600 Meters (Indoors)
2023
1:52.65
Panther Invitational I
(Jan 21, 2023)
2021
1:51.75
The Art Kaddish Elm City Challenge
(Dec 5, 2021)
2020
1:55.05
Panther Invitational
(Feb 8, 2020)
800 Meters (Indoors)
2023
2:35.88
Panther Invite II
(Feb 4, 2023)
2022
2:39.96
2022 Boston University Bruce Lehane Scarlet and White Invite
(Feb 5, 2022)
2020
2:33.28
2020 BU David Hemery Valentine Invitational
(Feb 14-15, 2020)
2019
2:39.65
Joe Donahue Games Opener
(Dec 14, 2019)
1000 Meters (Indoors)
2020
3:27.57
Middlebury Invitational
(Jan 24-25, 2020)
2019
3:25.86
PSU Winter Classic
(Dec 7, 2019)
Mile (Indoors)
2023
5:41.89
USM Husky Invitational
(Jan 28, 2023)
2022
5:59.64
MIT Gordon Kelly Invitational
(Feb 12, 2022)
2021
5:52.95
USM I
(Dec 11, 2021)
2020
5:56.41
Panther Invitational
(Feb 8, 2020)
3000 Meters (Indoors)
2023
11:32.95
MIT Gordon Kelly Invitational
(Feb 11, 2023)
2022
11:49.84
Art Kadish Elm City Challenge
(Dec 2- 3, 2022)
5000 Meters (Indoors)
2022
19:44.24
USM Open I
(Dec 10, 2022)
3k (XC)
2022
11:38.8
CCSU Mini-Meet
Oct 21, 2022
5k (XC)
2022
20:51.1
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
2021
19:58.7
FPU's Bruce Kirsh Cross Country Cup
Oct 2, 2021
2019
21:36.8
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
6k (XC)
2022
24:25.2
NCAA Division II East Region Cross Country Championships
Nov 19, 2022
2021
24:38.7
NCAA Division II East Region Cross Country Championships
Nov 6, 2021
2019
28:00.7
Northeast-10 Cross Country Championships
Oct 27, 2019
3.73 Mile (XC)
2022
25:06.7
NE 10 Cross-Country Run Championship
Nov 6, 2022